Beste Niva Cochava podcaster (2024)

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S2:E42 "How To Cleanse Negative Energy" with Amber Thompson 18:40

3+ y ago18:40

18:40

Special guest, Amber Thompson is a Holistic Health Care Influencer who has successfully found ways to heal physically, emotionally and mentally as well as how to cleanse your environment. In this episode, Amber talks about the different ways she uses to cleanse, to heal and recharge her energy or energy in items. And how cleansing energy is extreme…

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S2:E41 The Creation Of Authentic Power 7:28

4y ago7:28

7:28

Discover a powerful resource to help you set your intention. Your intention is what you intend to bring about. For this purpose, it's To bring about the positive energies within and around you. To begin, I believe we should first clear the negative energy. This can be as basic as being doubtful or having any kind of negative thoughts to negative en…

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S2:E40 The Deep Truth Inside Of You 6:02

4y ago6:02

6:02

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S2:E39 Stay Focused On What You Can Control 4:44

4y ago4:44

4:44

How many of us made new year resolutions, set new goals or just hit the reset button hoping that this will be a better year. We're already in the second month of the new year, 2021. It's important to stay focused so you can develop your goals whether they're in the area of health and fitness, finances, relationships or personal development. Whateve…

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S2:E38 The Greatest Miracle Of All 6:00

4y ago6:00

6:00

Willa Cather said, "Where there is great love, there are always miracles." Let's explore what I believe is the greatest miracle of all and that is to know love; to know yourself and to know that love, PERFECT love is you! This episode is inspired by The Course in Miracles. It says, “You have so little faith in yourself because you are unwilling to …

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S2:E37 True Love Is Freedom 6:56

4y ago6:56

6:56

We must first discover the mystery of love within ourselves, before we can understand and experience true love. The central value in human life, which we may term "true love" means that which seeks the best for others and the betterment of human life in all its dimensions. Take this opportunity to tune in, to rediscover who you are, find freedom an…

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S2:E36 What Is Love? 6:56

4y ago6:56

6:56

What is Love? Love in its purest form goes beyond feeling, need, or any agenda. It is completely void of insecurities, fear, and of ego. The true essence of love can not be taught, it is not earned; it's only known and experienced from within. Are you ready to experience the transformation of love into kindness, hope and trust. Love is all there is…

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S2:E35 Energy Part 2: Harvesting Natural Energy With Amber Thompson 18:56

4y ago18:56

18:56

Life is movement, Healing is a journey, and all is energy. Listen to Niva's guest, Amber Thompson. She is a holistic health influencer. She has a wonderful awareness of how to connect with earth's natural energy. In this episode, she's going to give you a foundation and lead you through some exercises that will fuel your journey with positive energ…

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S2:E34 Energy Part 1: "Your Force Belongs To You" 5:24

4y ago5:24

5:24

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S2:E33 What Is Ego? 7:36

4y ago7:36

7:36

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S2:E32 True Freedom: A Personal Revolution 6:24

4y ago6:24

6:24

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S2:E31 The Dawn Chorus 6:32

4y ago6:32

6:32

In this episode, Niva explains how our attitudes first thing in the morning will determine the outcome of your entire day! Hope is like a bird that senses the dawn and begins to start singing while it's still dark. It's called the dawn chorus. Hope is a feeling of expectation and A desire for certain things to happen. To have hope is to want an out…

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S2:E30 My Kind Of Spirituality 5:24

4y ago5:24

5:24

Listen to Niva Cochava as she shares her insight and wisdom on, "My kind of spirituality....." Life is a journey, it's a process of learning and discovering. Not a process of failing and learning to survive, but a process of learning about your incredible resilience and potential. You are a powerful, spirit filled human being, given infinite possib…

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S2:E29 A Virus Within The Mind 7:22

4y ago7:22

7:22

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S2:E28 Gold and Diamonds Of Truth 5:48

4y ago5:48

5:48

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S2:E27 Last Years Words Belong to Last Years Language 5:52

4y ago5:52

5:52

Sometimes it takes things falling apart for better things to actually fall into place. To every end there is a new beginning. There is always hope; trust that everything will work out, even if you can't see it right away. Sometimes it takes the most uncomfortable path to lead your life to the most beautiful place. This is often the path you create,…

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S2:E26 Don't Grow Weary 6:24

4y ago6:24

6:24

I want to bless you with a very Happy and a very New Year because, I'm very optimistic, and I want to encourage you right now, DON'T GROW WEARY! Wherever you're listening from, whether you're in the United States or around the world, I know you've come this far; you've made it through a year of challenges. There's been Covid, loss, racial discord, …

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S2:E25 December 21, 2020: A Sign Of Hope 7:04

4y ago7:04

7:04

I released an earlier episode on what I believe we can look forward to in 2021. I do believe brighter days are ahead and I want to share something else with you as an encouragement. After a year like 2020, we can all look forward to something extra special; we're going to end the year with a sighting of what's being referred to as the "Christmas St…

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S2:E24 Be Your Best Self Now 12:32

4y ago12:32

12:32

Today, we have the reality of a changing world. We shouldn't try to rely on outside sources to make us happy and take care of us. As the ways of the world are changing, we need to learn to adapt and find our own success. We can’t be successful and happy when there is an area in our life that is not being cared for. You can begin today to create ste…

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S2:E23 Secrets Of The Lion 5:44

4y ago5:44

5:44

I recently read about someone who once owned a beautiful African lion. It made me think about a few things that I wanted to share with you. You might wonder, what does a lion have to do with me, with my life and how I feel right now? I almost didn't read it because I thought the same thing! But, I discovered something that was very inspiring and re…

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S2:E22 "It's Not What You Know, It's Knowing How" 8:56

4y ago8:56

8:56

Are you ready to make changes in your life? You can start, right now, when you become aware of your thoughts and habits. I've said many times, awareness is empowerment. Become aware of the habits, beliefs, attitudes, emotions and perceptions that are running your life. Why is this important? It's because how you feel and what you perceive is what y…

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S2:E21 What's In Store For 2021? Get Ready! 10:24

4y ago10:24

10:24

Are you wondering what 2021 holds? We're mostly looking forward to the New Year to bring something new, perhaps personal changes, a fresh start or something we've been looking for; something we've been waiting for. This can be an exciting time as we hold our expectation and hope for a better and more fulfilling year. If you're like the majority, 20…

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S2:E20 5 Steps To Consciousness Expansion 10:24

4y ago10:24

10:24

Your life carries infinite potential, and how this is expressed is based on your internal frequency state. I've said before, all is energy. This is referenced throughout ancient spiritual or religious text and our science today validates this truth. We can now measure and actually see frequencies throughout the universe as well as the energy, or fr…

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S2:E19 Who Am I? 23:28

4y ago23:28

23:28

I'm making this podcast available to you, and for you because it's ultimately, about you. I'm a practicing professional life coach and my title is Transcendental Life Coach. But, that's not who I am. So, who am I? I'd like to tell you a little bit about myself, what my story is, and why I do what I'm doing. Mostly, I'd like to tell you who I am. An…

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S2:E18 Effective, Authentic Self Care: Pt 2 12:16

4y ago12:16

12:16

Self-care is the art of meeting our needs in order to reach our full potential. True self-care is what I call effective, authentic self-care. It means, ensuring that all of our needs - spiritual and emotional- as well as -mental and physical- are met. It requires self-determination, self-knowledge and a bit of courage. If you think of self care as …

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S2:E17 Effective, Authentic Self Care: Pt 1 15:44

4y ago15:44

15:44

For more resources and information on how you can reach Niva Cochava, visit her website: www.nivacochava.com Instagram: Niva.Cochava Facebook: Niva Cochava, TLC Support the showAv Niva Cochava

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S2:E16 "Life Itself Is Art: Create Your New Story" 9:28

4y ago9:28

9:28

Learn how to use the creative force lies within you that you can allow you to create your new story to overcome any limitations! I believe everyone came into the world with the desire to create. This may be one of the deepest yearnings of the human soul. Do you feel there are conditions or circumstances that are holding you back from exploring and …

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S2:E15 Incremental Steps To Your Desired Outcome 9:14

4y ago9:14

9:14

When you have a desire to do something or to have something, or maybe it's to have the experience of something, incremental progress is a good way to start. This can apply to anything you want or need ranging in areas such as relationships, the workplace or a career, maybe it's in the area of finances, it can be health related, spirituality or any …

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S2:E14 Release Unlimited Possibilities: With Exercise 8:32

4y ago8:32

8:32

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S2:E13 Do You Trust What You Believe? 12:32

4y ago12:32

12:32

What or who do you believe, and do you trust what you believe? Depending on what and who you listen to whether that's the news or the opinions of others, you may feel uneasy or fearful because it's difficult to know what to expect or what to believe. Regardless of financial status, ethnicity, religion, education or political views, I will always be…

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S2:E12 Recognizing Your State Of Emotion: Is It Grief? 15:16

4y ago15:16

15:16

We are living in a time of change and it's something that on some level is affecting everyone...in relationships, in finances, and in some it's mental and emotional, and it's affecting some as well on a physical level or just life in general. We've all experienced what I call a forced change. Our way of life has changed. I understand that many of y…

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S2:E11 You Want To Be Free; Set Yourself Free 13:36

4y ago13:36

13:36

The mind can often perceive a problem through a much different lens than the heart because the mind has limited information. This can cause conflicting messages and your decisions will often hold you back from doing what you know is right in your heart. Fear is a contributing factor, however, fear is only the absence of love. How can you set yourse…

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S2:E10 What Is Your Body Telling You? 12:16

4y ago12:16

12:16

This is a follow up from the last episode where I spoke about the pineal gland, I gave you a little history from ancient times until today. I gave you some information about what it is and the vital role it plays in your overall well being and how it can become calcified over time which limits its ability to function. If you aren't familiar with th…

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S2:E9 Improve Your Wellbeing And Awaken: The Pineal Gland 14:40

4y ago14:40

14:40

There are so many areas to explore that can contribute to our current state of being. I'm going to focus on sharing a variety of ideas and information with you about specific ways you can begin to improve your present condition regardless of the circumstances. There are ways to support and strengthen your mind and body right now so you can better a…

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S2:E8 Living Mangaliso With Elle Miller 33:36

4y ago33:36

33:36

We have all had experiences in our lives that impact us to one degree or another. I know that specifically traumatic events that happen to us or even around us can get overlooked and perhaps even undervalued. We are taught to push through difficulties, we're told we're survivors, and in our fast-paced society, we can often look for a quick fix if a…

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S2:E7 "What Is Family: What Does It Mean To You?" 8:48

4y ago8:48

8:48

What is family? What does it mean to you? What about situations when there isn't what's commonly considered a family, with parents, siblings or blood-relatives. The desire to belong, to be loved and accepted doesn't change. While there is a value placed on family, it can mean something different to each of us. The value of family can extend to comm…

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S2:E6 "Per Aspera Ad Astra" 7:52

4y ago7:52

7:52

The Latin phrase, per aspera ad astra means 'through difficulties to the stars' Niva shares what that means to her and how it empower you as it applies to a time of difficulty. Just as important, she will tell you how it can apply to your relationship with yourself. . If you feel stuck, or you find yourself struggling, you're only limited by your p…

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S2:E5 "You're Never More Than a Belief Away" 11:44

4y ago11:44

11:44

What if your beliefs and how you feel about them are the language that speaks to the energy fields around us? It seems that our limitations often come from believing too little of ourselves. If your perception of yourself has come from what others have told you or through the way they treated you, and if it wasn't said or done in love, if it wasn't…

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S2:E4 A Life That's Bigger Than One's Own: Meet Geo 40:12

4+ y ago40:12

40:12

We are coming together with shared interests and experiences to keep the flame of hope alive and give a sense of meaning and direction of a life that's bigger than one's own. Meet Geo Brookhart, an enlightened soul who has dedicated his daily life to connecting with source energy while practicing love, integrity, gratitude and mindfulness. Journey …

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S2:E3 Return To Love: Are You Ready? 19:44

4+ y ago19:44

19:44

How do you change your feelings and remove the limiting beliefs? The first thing we have to do is be ready and to be intentional about the process. If you are ready and you're willing to invest in yourself, then the next thing you can do is acknowledge that you are an amazing soul and that you can access your own inner guidance. If you're willing t…

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S2:E2 Cannaliving With Crystal 33:04

4+ y ago33:04

33:04

Season 2 is about you and it's for you! We are talking about real life, real feelings and real solutions. You won't want to miss an opportunity to hear from our dear friend, Crystal Silins aka Cannaliving with Crystal. She is so much more than just a cannabis advocate, educator and influencer. She truly has a passion for helping others with an abil…

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S2:E1 Introduction Season II 13:12

4+ y ago13:12

13:12

Support the showAv Niva Cochava

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S1:E50 I'll Stand By You 12:10

4+ y ago12:10

12:10

Namaste Dear One, Thank you for being the most beautiful and inspiring part of Season 1 of Niva's podcast. We have reached our 50th episode together. This is significant because the number 50 represents many things. It speaks of grace, favor, independence, freedom and change. We can all use a good dose of grace and favor, independence and freedom. …

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S1:E49 Accept Yourself, Love Yourself And Keep Moving Forward 11:28

4+ y ago11:28

11:28

“Loving yourself starts with liking yourself, which starts with respecting yourself, which starts with thinking of yourself in positive ways.” It's just one thought in one small sentence but, it's a really big topic that so often is pushed to the side, swept under the rug so to speak...we're either too busy or too preoccupied with life and issues t…

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S1:E48 Time Of The Season 16:56

4+ y ago16:56

16:56

Does it seem as if you're simply going through the motions...you're keeping up with what has to be done, do you feel as if you're fighting with some internal force that is telling you this is how it is; that you have to struggle, you're expected to give your best performance to an audience that you don't even know any longer... Does it seem at time…

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S1:E47 Creating Community From Within 12:16

4+ y ago12:16

12:16

Have you ever considered that you're not alone and perhaps it's very likely you have shared experiences beyond the heart of hope, the pull toward love and the inner knowing that you do in fact belong... I believe we all, on some level, have so much more in common than we've considered. It is my hope that through my own shared experiences I can crea…

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S1:E46 Your Imagination Is The Golden Pathway 13:52

4+ y ago13:52

13:52

Everyone's healing journey is unique and it's personal. Everyone should have a direct experience of their own. It doesn't matter if it's a physical, emotional or mental healing. It could be relational. Perhaps it's financial. The experience should be uniquely yours ... so don't be concerned about how you get there.... just be open to the realizatio…

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S1:E45 Start To Reprogram Your Subconscious Mind With Two Words 16:00

4+ y ago16:00

16:00

Have you ever found yourself in a conversation or in a situation that you suddenly felt the need to defend yourself? Or, that you would go to extreme lengths to explain or justify something that you feel even though you shouldn't have to? These types of situations can often feel uncomfortable. You might even feel taken advantage of or manipulated..…

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S1:E44 Going Beyond The Conscious Mind 10:40

4+ y ago10:40

10:40

There are two parts of the mind. We have a conscious mind and we have a subconscious mind. The conscious mind, which is what we've focused on until now, is our thinking mind. The subconscious mind is more like the habit mind, or what I would call the programming mind. We often believe we're living our lives through our conscious mind, however, new …

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S1:E43 Mindful Breathing: Enter Into Deep Relaxation 12:40

4+ y ago12:40

12:40

Regardless of any beliefs or practices you may have, there's something you can do easily that will build your resilience to stress, anxiety and anger. In this episode, Niva takes you through mindful breathing so you get an overall idea of the practice without getting overwhelmed or distracted by details. It's just breath..."The only thing I persona…

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