Ep. 79- Colostrum - Should You Try It? by Erin Kenney, MS, RD, LDN, HCPAv Erin Kenney, MS, RD, LDN, HCP

In Today's Episode We discuss:- Dr. Boham's journey with breast cancer- Ways to reduce cancer risk - MTHR mutation and what to consider if you have them- Natural approach to ADHD and concerns with long term stimulant use on neurotransmittersAv Erin Kenney, MS, RD, LDN, HCP

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Ep. 76 - Colon Cancer Risk, Prevention, Early Detection, Non Alcoholic Fatty Liver by Erin Kenney, MS, RD, LDN, HCPAv Erin Kenney, MS, RD, LDN, HCP

Ep. 75- Mast Cell Activation Syndrome, Histamine Intolerance by Erin Kenney, MS, RD, LDN, HCPAv Erin Kenney, MS, RD, LDN, HCP

In today's episode we discuss:- Lifestyle tips for optimizing hormone balance- Hormone replacement therapy- Nuances with the Woman's Health InitiativeAv Erin Kenney, MS, RD, LDN, HCP

In today's episode:- How chronic disease is linked to inflammation- Foods to add in for reducing inflammation in the body- Supplements that support inflammation as well as lifestyle tipsAv Erin Kenney, MS, RD, LDN, HCP

Sign Up For The Thyroid Balance Course: https://healthygrocerygirl.com/thyroidbalancecourse/Av Erin Kenney, MS, RD, LDN, HCP

Ep. 71- Support Your Body Coming Off Birth Control And While On It by Erin Kenney, MS, RD, LDN, HCPAv Erin Kenney, MS, RD, LDN, HCP

Ep. 70- Benefits of Moringa - A Superfood With Dr. Jed Fahey and Lisa Curtis by Erin Kenney, MS, RD, LDN, HCPAv Erin Kenney, MS, RD, LDN, HCP

In today's episode:- Signs and symptoms of gastritis - Root causes of gastritis- Natural remedies for gastritisAv Erin Kenney, MS, RD, LDN, HCP

In today's episode we discuss:- The gut brain connection- The impact that eating disorders can have on the microbiome - Tips for improving your relationship with food and bodyAv Erin Kenney, MS, RD, LDN, HCP

In Today's Episode:- What are lectins?- When are lectins harmful and who should consider limiting them?- How to reduce lectins in food to optimize digestionAv Erin Kenney, MS, RD, LDN, HCP

In today's episode we discuss:- The gut-liver connection- Benefits of colonoscopy and endoscopy as well as the limitations- Natural remedies for ulcers- Concerns about colonics Follow Dr. Sethi @doctor.sethiTo work 1:1 with Erin or apply for the Rewire Your Gut group go to Nutritionrewired.comAv Erin Kenney, MS, RD, LDN, HCP

In today's episode I discuss:- Important of having healthy bowel movements- Types of constipation- How hormones impact motility- Types of laxatives- Food and lifestyle tips to support constipation- 3 foods that can make constipation worse To work 1:1 with me or apply for group coaching, go to NutritionRewired.com…

In today's episode we discuss:- What types of contaminants you might find in your water and how they can impact human health- What types of water filters are best (and what aren't)- How hydration can impact gut health and ways to stay hydratedAv Erin Kenney, MS, RD, LDN, HCP

Ep. 63- Balancing Blood Sugar For Better Gut Health, Hormone Balance, and Longevity by Erin Kenney, MS, RD, LDN, HCPAv Erin Kenney, MS, RD, LDN, HCP

In today's episode:- What are probiotics, prebiotics, synbiotics, and postbiotics- How can probiotics support mental health- Benefits of supplementation vs food sourcesAv Erin Kenney, MS, RD, LDN, HCP

In today's episode:- Why mold poses a threat to our health- How to support mold detox- How to know if you have high levels of mold in your home To work with Erin go to NutritionRewired.comAv Erin Kenney, MS, RD, LDN, HCP

In todays episode:- What is leaky gut?- How is leaky gut connected to autoimmune disease- Testing for leaky gut - Foods to include and exclude for leaky gut To work with Erin or apply for the Rewire Your Gut group go to nutritionrewired.comAv Erin Kenney, MS, RD, LDN, HCP

In today's episode:- Symptoms of Lyme disease - How Lyme disease impacts different systems of the body - Herbal remedies to treat Lyme diseasesTo work with Dr. Motley: https://doctormotley.comTo work with Erin: https://nutritionrewired.comAv Erin Kenney, MS, RD, LDN, HCP

In today's episode:- What is the difference between acid reflux and GERD?- The harms of long term use of medications used to treat reflux - Root causes of reflux such as H.pylori, thyroid dysfunction, SIBO, and constipationTo work with a dietitian at Nutrition Rewired go to NutritionRewired.comAv Erin Kenney, MS, RD, LDN, HCP

In today's episode we discuss:- Does meat cause cancer?- Does sugar feed tumors? - Should you avoid antioxidants during cancer treatment?- Probiotics and chemotherapy To work 1:1 with me go to nutritionrewired.comAv Erin Kenney, MS, RD, LDN, HCP

In todays episode:- How does COVID-19 impact the microbiome - How diet can improve IBS symptoms related to COVID-19- Supplements that might be helpful for IBS symptomsAv Erin Kenney, MS, RD, LDN, HCP

In today's episode I discuss:- Compounds in plant-based foods that can exacerbate digestive issues- Nutrient deficiencies that are associated with a plant-based diet - How to optimize gut health on a plant-based diet To work 1:1 with me go to NutritionRewired.com Resources:Summary of anti-nutrients: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7600…

Ep. 54- Gut Directed Hypnotherapy and Gut Health with Tim Rudolphi by Erin Kenney, MS, RD, LDN, HCPAv Erin Kenney, MS, RD, LDN, HCP

In today's episode:- What histamine tolerance is and what the symptoms are- What causes histamine intolerance - Tests to diagnose the root cause of histamine intolerance- Natural remedies for histamine intolerance To apply for my group coaching program go to NutritionRewired.comAv Erin Kenney, MS, RD, LDN, HCP

In today's episode we discuss:- One of the most overlooked system of the body- The lymphatic system and it's relation to stress -What happens to our bodies when we don't address the root causeCheck out Dr. Perry's work: stopchasingpain.com Instagram: @stopchasingpainWork with Erin: nutritionrewired.comInstagram: @nutritionrewired…

In todays episode:- How to eat and train in all stages of menopause- How underfeeding impacts the brain and body composition - How the gut microbiome impacts menopause Dr. Stacy Sims book: https://www.google.com/search?client=safari&rls=en&q=dr+stacy+sims+next+level&ie=UTF-8&oe=UTF-8Work with Erin: NutritionRewired.com…

In today's episode we discuss:- What PCOS is and what are signs that you might have PCOS- How PCOS impacts fertility - The best supplements for PCOS - The impact of gluten and dairy on PCOSCory: https://www.thewomensdietitian.comWork with Erin: nutritionrewired.comAv Erin Kenney, MS, RD, LDN, HCP

In today's episode we discuss:- How pelvic floor impacts digestion and vice versa- How pelvic floor therapy can improve sexual function- The impact of birth control on female sexual health To work with Dr. DiGrado: https://bostonpelvicpt.com/meet-your-ptsTo work with Erin: Nutritionrewired.comAv Erin Kenney, MS, RD, LDN, HCP

In this episode we discuss:- Natural flavors and why you might want to avoid them- Inflammatory fats and rancid oils- How to avoid mold in spices - The importance of advocating in the food industryOrder Nana Joes Granola: https://nanajoes.comAv Erin Kenney, MS, RD, LDN, HCP

In today's episode we discuss:- Why your oral microbiome is important for optimal gut health- What type of things are harmful to your oral microbiome- Why you shouldn't use flouride - Natural remedies to improve your oral and gut microbiome such as oil pulling, tongue scraping, and mouth breathing Work with Dr. Seb: https://www.wonderofwellness.co.…

In today's episode Doug and I discuss:Benefits of broccoli sprouts Who should and shouldn't consume sprouts How to sanitize sprouts https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8398379/ Dougs book: The Sprout Book By Doug Evans - on Amazon Lectins: Ribeiro, A. C., Ferreira, R., & Freitas, R. (2018). Plant Lectins: Bioactivities and Bioapplications.…

In today's episode we discuss:- Phytonutrients in food and why they are good for the gut microbiome - Benefits of sulforaphane see in clinical trials - Which foods contain the most sulforaphane Dr. Fahey's website: https://www.jedfahey.comTo work 1:1 with Erin: erin@nutritionrewired.comAv Erin Kenney, MS, RD, LDN, HCP

In today's episode I discuss:- IBS diagnosis and symptoms- Root causes of IBS- Dietary and supplementation for IBS To work with Erin: NutritionRewired.comAv Erin Kenney, MS, RD, LDN, HCP

In this episode we discuss:- Limitations to probiotic research- Benefits of spore based probiotics- When the best time to take a probiotic isWork 1:1 with Erin or purchase a gut test: Nutritionrewired.comInstagram: NutritionRewired Megaspore biotic: https://microbiomelabs.com/home/Kiran on instagram: kiranbiome…

In today's episode I discuss:- What Allulose is- Potential benefits and risk of Allulose - Allulose for IBSTo work 1:1 with Erin go to NutritionRewired.com to book a discovery call.Av Erin Kenney, MS, RD, LDN, HCP

In Today's Episode:- How endometriosis and gut health are connected- Diet and lifestyle tips of endometriosis - NSAID use concerns with gut healthLinks: www.endometriosisdietitian.caInstagram: www.instagram.com/Endo.fertility.dietitianWork with Erin : nutritionrewired.comAv Erin Kenney, MS, RD, LDN, HCP

In today's episode Jeff Chilton and I discuss:- Which medicinal mushrooms are the best for immune function, gut health, and more.- How mushroom products are extracted - How to choose a good quality product Work with Erin: NutritionRewired.comGet in touch with Jeff: Nammex.comAv Erin Kenney, MS, RD, LDN, HCP

In today's solo episode I discuss:- If you should use food sensitivity testing - Pros and cons of the Whole 30 diet- When to use an elimination diet To work 1:1 with me or order my cookbooks or CBD, go to NutritionRewired.comAv Erin Kenney, MS, RD, LDN, HCP

In today's episode we discuss:- Glutathione and the role it plays in detoxification, cancer prevention, gut health, and fighting infection- Reasons for low glutathione - Ways to increase glutathione in the body To work 1:1 with Erin go to NutritionRewired.com and book a discovery call.Gianco: https://www.thisisgianco.com…

In today's episode we discuss:- How picky eating can impact gut health- Ways to make mealtime fun - Ways to include more natural probiotics in the diet Work with Erin: http://nutritionrewired.comWork with Alyssa: https://mamaandmerd.kartra.com/page/TableTalkAv Erin Kenney, MS, RD, LDN, HCP

In today's episode we discuss:- How diet and lifestyle impact autoimmune conditions - Lab values that are important for thyroid health - The connection between trauma and autoimmune conditions To connect with Justin: https://www.theautoimmunerevolution.com/meet-the-teamAv Erin Kenney, MS, RD, LDN, HCP

To work with Erin: https://nutritionrewired.comNeilanjan Nandi, MD, FACP: Podcast and Website/Resources: Dhttps://www.fitwitmd.comAv Erin Kenney, MS, RD, LDN, HCP

In today's episode I discuss:- What H.Pylori is and how it's diagnosed- Natural remedies for H.Pylori- Prevention of H.Pylori To work 1:1 with Erin or order a stool test, go to NutritionRewired.comAv Erin Kenney, MS, RD, LDN, HCP

Ep. 33 - Heavy Metals, Detoxification, and Autism by Erin Kenney, MS, RD, LDN, HCPAv Erin Kenney, MS, RD, LDN, HCP

Episode 32 - Nutrition and Genetics with Dr. Yael Joffe by Erin Kenney, MS, RD, LDN, HCPAv Erin Kenney, MS, RD, LDN, HCP

In this episode you will learn:- The link between gut health and eczema and psoriasis - Dietary and natural remedies for skin health - Benefits of stool testing for getting to the root cause of skin issuesWork with Rakhi Roy Chowdhury, MS, RDN, LDN: www.littleblissnutrition.comAv Erin Kenney, MS, RD, LDN, HCP

In today's episode:- What red light therapy is - What you should use it for- Why you should care about Mitochondrial healthwww.biolight.shop use the discount code NUTRITIONREWIRED10 for 10% off For highly personalized nutrition to optimize your gut health, metabolism, and human performance, go to {NutritionRewired.com} to work 1:1 with me. To purch…