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I used to be a dad who struggled to achieve his personal goals because fatherhood felt too chaotic. I've endured a 3-year custody battle, financial hardships, failed relationships, felt unseen, under-appreciated, and isolated as a dad. At my lowest, I discovered practices that, amidst all the chaos, helped me stay grounded, achieve my goals, and strengthen my bond with my children. Now, I’m proud to say my name is Odeani McBean; I'm an entrepreneur, devoted father of two, and I help millenni ...
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Prioritizing Yourself to Show Up Better for Your Kids.
33:42
33:42
Spill senere
Spill senere
Lister
Lik
Likt
33:42
In this episode, we dive into the importance of prioritizing your own "me" time, social life, and activities that recharge you. When we take care of ourselves first, we show up more present, intentional, and prepared for the time we spend with our children. Highlights: Intro Feeling "bad" for wanting "me" time as parents The importance of prioritiz…
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In this episode we dive into the transformative power of a heartfelt apology in fatherhood. We discuss how our parents' reluctance to apologize shaped us as dads, and why it's crucial to break that cycle. We'll discuss the importance of apologizing quickly to prevent inner child wounds in our kids and share how expressing ourselves the way we wish …
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There are layers behind why we truly feel undervalued in fatherhood. When we peel the layers back, we might be surprised at what the core of this feeling is. Highlights: Intro My personal stories on this topic How to process feeling undervalued The role our ego/inner child plays in us feeling undervalued Treat it like a game, now that you know the …
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In this episode, we dive into the heart of what it means to face and embrace adversity in fatherhood. Learn three powerful strategies to navigate the challenges that come with being a dad, and discover how embracing these obstacles can lead to personal growth and a deeper connection with your children. Tune in to transform the way you approach fath…
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Are You The Cool Parent or The Tough One?
36:43
36:43
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Spill senere
Lister
Lik
Likt
36:43
In this episode of The 365 Dad Podcast, we dive into the common dilemma dads face: Are you the cool parent or the tough one? We explore the importance of balancing these roles, how labels can shape our parenting style, and why embracing both "cool" and "tough" can lead to more intentional and authentic fatherhood. Tune in to discover practical tips…
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Dear Dads: Being Vulnerable is a Superpower.
28:21
28:21
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Spill senere
Lister
Lik
Likt
28:21
In this first episode of The 365 Dad Podcast, we dive deep into the often overlooked strength of vulnerability in fatherhood. Vulnerability is frequently mistaken for weakness, but what if it’s actually the key to becoming a more connected, resilient, and intentional dad? Highlights: Viewing vulnerability as a strength instead of a weakness Importa…
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