A parenting podcast bringing to you advice and expertise from Julie Freedman Smith, and Gail Bell and their guests in common parenting topics and concerns.
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Power Up Parenting provides lively and informative discussions to inspire conscious parenting and empower kids! Best Selling authors Sue Woodward & Cliff Pelloni engage in lively discussions about parent/child interactions in a variety of topics; stress, self-esteem, nutrition, communication, education, fitness and more-- always in a entertaining manner.
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Susan Stiffelman is a family therapist, parent coach, and one of the country's premiere parenting experts, and the author of Parenting Without Power Struggles and Parenting With Presence (an Eckhart Tolle edition.) Susan's podcasts feature conversations with guests including Dr. Dan Siegel, Janet Lansbury, Dr. Kristen Neff, Dr. Mona Delahooke, Glennon Doyle, Dr. Jane Goodall, Jack Kornfield, Martha Beck, and many others.
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Colleen O'Grady, MA. is a speaker, trainer and author of the award-winning and best-selling book Dial Down the Drama: Reduce Conflict and Reconnect with Your Teenage Daughter---A Guide for Mothers Everywhere. Colleen shares her wisdom from twenty-five years of experience as a licensed marriage and family therapist which translates into over 50,000 hours of working with parents and teens. Colleen, known as the parent-teen relationship expert helps you raise the bar of what's possible for the ...
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Welcome to The Powerful Parenting Journey Podcast, where Stephanie Dove Blake joins you on the parenting journey, to address hot topics that we are facing as parents today. Join her as she interviews 7-figure entrepreneurs to uncover the secrets of being a powerful parent while navigating SCREENS in our home, all while building our business empires. We’re redefining the narrative around the work-life balance and proving that screens can’t raise our kids better than we can. Let’s go! https:// ...
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Welcome to Powerful Parenting for Today's Kids - a podcast to help stressed and overwhelmed parents end struggles with disrespect, power struggles, tantrums, social media, anxiety, sensory issues, sports and more with their children! Do you long to understand, connect and communicate better with your child? You've come to the right place! Erin is a Mom, Entrepreneur, Certified Parent Coach, Mindfulness Coach, Author, and Motivational Speaker. Please send your parenting questions to erin@erin ...
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“Raising Amazing Families” is a family podcast by Grant Egginton. It is a platform for Grant and his family to share their lessons and key learnings and to also seek feedback from other families in order to create a community-based approach to Raising Amazing Families.
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How do I build my network marketing business? How do I make money online? How do I build a business from home so I can be a present parent? How can I create passive income? How do I market my business? How do I automate my network marketing business? And the biggest questions of all…can I REALLY support my children on my own? Can I REALLY have a successful network marketing business? Whether you’re a dreamer, have your network marketing as a side hustle, or you want to grow an empire for you ...
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MORNING, MAMA | Reclaim Your Peace Through the Power of God and the Tools of Psychology- Christian Mental Health, Biblical Parenting, Mindset, Christian Mom, Spiritual Growth, Mom Rage, Anxiety, Anger
Brittany Wilson, MFT | Christian Mental Health Coach
Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat? Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy ...
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300. How Do We Heal? 6 Keys to Healing from Anxiety, Depression, and Anger as a Mom.
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Are you stuck in anxiety, depression, and endless frustration and feel like you have no idea how to change it? You are not alone, in fact there are SO many moms who feel exactly like you. Today I talk about the BIG plan of what healing really looks like. Therapy is great and can be a helpful tool, but it can’t stop there! There are so many practica…
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I have a great episode for you. we are going to talk about toxic relationships. We will answer questions like, "What is a “toxic relationship?" "How do you know if a relationship is toxic or not?" "What does a toxic relationship look like?" This interview will help you help your teens, and give you tips on how to talk to them about their relationsh…
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3:16 Wildfire Support For Parents with Dr. Laura Markham
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This is a recording of a free session Susan hosted with Dr. Laura Markham on January 11, 2025 to offer immediate support to those affected by the wildfires in southern California. To subscribe to Susan's newsletter and receive updates about additional free support sessions, text NEWSLETTER to 310-905-8165 and follow the prompts. https://susanstiffe…
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299. How Food Affects Your Mental Health and Your Kids Behavior with Special Guest Andrea Rothmuller.
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Are you stuck in anxiety, exhaustion, and overall not feeling well as a mom? Is your kid’s behavior erratic or hard to control to the point that you don’t know what to do? While there are many things that might be contributing to these problems, there is one of them that you might not consider. Your diet! Did you know that you food affects your men…
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298. Need Help with Your Mental Health as a Mom? 6 Things You Need to Leave Behind in 2024. Part 2.
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In the midst of crazy seasons with small kids, it’s easy to feel like we don’t have time for anything but survival. We just get through the day and then do it again. When we live like this we end up living accidentally instead of with intention like we were made for. As we begin the New Year what are the things we need to leave behind in 2024? Toda…
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Are you feeling overwhelmed by the pressure of college readiness for your teen? Do you wonder how to support them without adding to their stress—or yours? This episode of Power Your Parenting: Moms with Teens tackles these concerns head-on with expert guest Philip Bates, a former educator and principal, now working in college prep at UWorld. Togeth…
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297. "This Helped Me During the Hardest Time of My Life." Real Life God Stories from Academy Graduates. What it Actually Feels like Being a Mom in the Pain to Peace Academy.
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If you are ready to try something different, to give the new year everything you have and step into a new level of healing, then THIS is your episode. Two Fall 2024 Pain to Peace Academy graduates, Milly and Kristie, share their incredible stories of how God moved in their life in just 12 short weeks. If you are considering the Academy or just want…
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296. 6 Things You Need to Leave Behind in 2024 to Help Your Mental Health as a Mom. Part 1.
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In the midst of crazy seasons with small kids, it’s easy to feel like we don’t have time for anything but survival. We just get through the day and then do it again. When we live like this we end up living accidentally instead of with intention like we were made for. As we begin the New Year what are the things we need to leave behind in 2024? Toda…
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Are you a mom juggling endless to-dos, only to wonder if it’s even possible to please a teen? Do you find yourself questioning whether perfectionism or people-pleasing is really helping you—or anyone in your family? You’re not alone, and this episode dives deep into these challenges with warmth and humor. In this episode, host Colleen O’Grady sits …
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295. Do You Have a Plan for 2025? 3 Questions to Prepare for a Year of Growth as a Mom.
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It’s that time of the year where everything makes me want to think deeply, reflect, and come up with all of the goals! Whether you are the kind that loves self reflection and goal setting or not, it is essential in order to grow and thrive. This process can often lead to a bunch of new years resolutions that don’t stick, or it can be an essential p…
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# 302 Daily Rituals to Ground You in 2025
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Sacred celebrations and rituals create memorable moments with our family that we will remember all our life. In this episode we talk about the daily rituals in our life that ground us, and help us become more present to the life around us. We also discuss how to design rituals that helps us navigate through joyful and difficult transitions. A very …
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294. How to Hear from God for Your New Year. 3 Steps to Your Best Year Yet!
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It’s that time of the year where everything makes me want to think deeply, reflect, and come up with all of the goals! Whether you are the kind that loves self reflection and goal setting or not, it is essential in order to grow and thrive. This process can often lead to a bunch of new years resolutions that don’t stick, or it can be an essential p…
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# 301 How to Raise Empowered and Resilient Girls
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Are you ready to raise empowered, resilient girls who can thrive in today's world? Do you want to help your daughters find their voice, reach their potential, and hold onto their confidence while navigating societal pressures? In this episode of Power Your Parenting: Moms with Teens, Colleen O’Grady dives into the complexities of raising confident …
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293. Two Keys to a Joyful Christmas. How to Navigate Family Challenges and Honor God in it All.
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Christmas is so close we can taste it! The preparations are over (unless you’re like me… ah!) and the day is finally upon us. So, how do we do it well? How do we navigate difficult family dynamics? How do we focus on the right things and actually honor God through our celebrations? Today I share 2 simple principles that will help you have a day ove…
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# 300 Coffee Talk with Moms Who've Been Through It
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Are you feeling unprepared for the intense emotions and challenges of raising teens? Do you wonder if other moms are going through the same struggles with friendships, independence, and emerging adulthood? In this special 300th episode of Power Your Parenting: Moms with Teens, Colleen O’Grady invites four close friends—moms who’ve been through it a…
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292. What to Buy Instead of One More Toy. How to Make Your Family Values the Focus of Your Gifts This Christmas.
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Are you sick of buying your kids a bunch of stuff that just ends up on the floor a couple days later? Do you want to give your child something they love but also encourages their character? Today I have 5 categories to help you brainstorm some ideas for your little ones that neither of you will regret! Love, Brittany Guilt Free Mama Method Course N…
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# 299 When Teens Feel the Weight of the World
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Does your teen often seem overwhelmed by the weight of the world? Are you unsure how to help them navigate anxiety, self-esteem, and the challenges of today’s fast-paced, digital world? In this episode of Power Your Parenting: Moms with Teens, Colleen O’Grady welcomes Dr. Jodi Aman, a social work expert with decades of experience helping teens over…
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291. Turning the Hustle and Bustle into Worship this Christmas Season. How to Actually Make Jesus the Reason for the Season This Year.
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We all hear... Jesus is the reason for the season... Put Jesus at the center... but how do we actually live this out? How do we turn the hustle and bustle into an act of worship and focus on the goodness of God instead of on our to-do lists? Today I talk about how we can take anything we are doing and turn it into worship. Get your focus straight a…
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3:15 Are You Co-Parenting With A Narcissist?
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In this episode, Susan discusses some of the signs that co-parenting struggles are due to narcissism, rather than more ordinary issues like hurt or resentment. She shares the kinds of questions she gets from parents who are co-parenting with a narcissist. https://pages.susanstiffelman.com/are-you-co-parenting-narcissist-podcast…
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#298 Raise Loving Siblings and Stop the Fighting
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Are you exhausted from constant sibling fighting in your household? Do you dream of raising siblings who not just get along but are also genuine friends? This episode of Power Your Parenting: Moms of Teens dives deep into the world of sibling dynamics with Dr. Jonathan Caspi, a renowned expert on sibling relationships and author of Raising Loving S…
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290. The One Thing Will Change Everything for You this Christmas. 5 Steps to Finally Stop Doing it All Alone as a Mom.
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Is it hard for you to ask for help? Do you tend to just do it all yourself because it seems easier or that's just the way it's always been. Mama, you were not made to do it all alone! Today we unpack 5 steps to finally asking for help and stopping the old patterns that aren't serving you. And spoiler alert- it's not just making you feel overwhelmed…
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# 297 Holiday Tips and Tricks to Stay Sane
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Are the holidays stressing you out with endless to-do lists, decorating, and cooking? Do you wonder how to make this time joyful for your family without losing your sanity? In this episode of Power Your Parenting: Moms of Teens, Colleen O'Grady invites chef, designer, and mom Marcela Valladolid to share her best tips for staying sane during the hol…
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289. 7 Ways to Slow Down and Actually Enjoy the Holidays this Year as a Mom.
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When you think of the Christmas season do you think of peace and sweet baby Jesus? Or rush, go, run, hurry, more, more more!? I know so many of us would say the latter, to the point where we don’t always even look forward to this season because of all the work it entails, especially in a season of motherhood. Today I want to talk about 7 ways to ac…
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Are you feeling overwhelmed by the pressures of parenting and looking for ways to stay balanced? Have you ever wondered if that glass of wine at the end of the day is helping or holding you back? In this episode of Power Your Parenting: Moms of Teens, host Colleen O'Grady dives into the topic of alcohol use among moms, the rise of addiction since C…
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# 295 Treating Anxiety Through Writing
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Are you noticing anxiety in your teen or young adult and wondering how you can help them manage it? Do you feel like you're constantly in problem-solving mode but wish you could understand their experiences better? In this episode of Power Your Parenting: Moms of Teens, host Colleen O’Grady invites licensed psychotherapist Duygu Balan to discuss pr…
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