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Problem Pat: Nofap Lifestyle podcast

Problem Pat

7y ago7y ago

Månedlig

Join Problem Pat as he takes on the 90 Day NoFap challenge. Expect to hear self-development tips, entrepreneurship talk as well as girl advice. Transmute that sexual energy and level up with Problem Pat!

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show series

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NoFap: Day 8 - Discomfort 4:59

7y ago4:59

4:59

On the volunteering your discomfort rather than avoiding

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NoFap: Day 7 3:42

7y ago3:42

3:42

Sensitively of attraction

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The Day Nobody Talks About 3:12

7y ago3:12

3:12

Day 6 we speak on the releasing the hot air you’ve been filled with

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NoFap: Day 5 - Normal Day 4:51

7y ago4:51

4:51

Just another day of NoFap

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NoFap: Day 4 - Learn something! 4:57

7y ago4:57

4:57

Create better habits by learning new ways to improve your quality of life

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NoFap: Day 3 - Change internal 3:55

7y ago3:55

3:55

With has to be a change you do inside out. Long term mindset on NoFap

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NoFap: Day 2 - Why No Nofap? 4:57

7y ago4:57

4:57

Problem Pat discusses his reasoning why he’s choosing to do the Nofap 90 day challenge

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NoFap: Day 1 - Temptations 4:59

7y ago4:59

4:59

Problem Pat discusses the early challenges one would face beginning their NoFap journey!

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NoFap: Day 0 - Understanding Yourself 4:59

7y ago4:59

4:59

NoFap Lifestyle Station Day 0

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