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True Crime with Kendall Rae

Mile Higher Media & Audioboom Studios

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Kendall Rae is a true-crime content creator on YouTube who has used her platform to spread awareness for victims and their families. Now she is bringing episodes of her YouTube true-crime series to podcast format, to hopefully create even more awareness around the cases she covers. Kendall's approach to true-crime content is empathetic and always approached with victims in mind first. Join Kendall in her journey to spread awareness and bring justice to those who need it most!
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The Raelan Agle Podcast

Raelan

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Here you will find recovery stories, strategies, and resources for ME/CFS and Long Covid. Raelan lived with chronic fatigue syndrome (ME/CFS) for ten years before finally fully recovering. After countless fruitless doctors' visits and tens of thousands of dollars spent providing little relief from her illness, she eventually realized that she would have to look within herself and listen to her body to find her path back to health. And thankfully she did finally fully recover! Since her full ...
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Morning Rae

Allana Blumberg

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Being you is HOT and Lan wants you to believe that. From routines and habits to mindsets surrounding dating, career, school, friendships, and life in general, Lan has got you. Tune in weekly on Mondays to start your week off right with a new episode of Morning Rae. For advertising inquiries only: allana@counterculture.agency
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The Greg + Rae Show

The Greg & Rae Show

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We're Greg + Rae! We're two moms working our way through the music industry. Greg, an artist manager and agent, is a mom of four. Rae is an on air personality and mom to three. Our shared passion for country music made us fast friends and it was only a matter of time before the Greg + Rae show was born!
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The Jackie Rae Show

Jackie Rae

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Follow the Long Beach Media Guild https://longbeachwatchdog.substack.com/ Social Justice, Sports, News and Politics. We cover it all! Make sure you join the conversation and follow us on all things social media @JackieRaeTV See acast.com/privacy for privacy and opt-out information. Support this podcast: https://podcasters.spotify.com/pod/show/jackieraetv/support
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The Stella Rae Podcast

stella rae

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Welcome to The Stella Rae Podcast—a podcast dedicated to helping women lead healthier, more productive, and fulfilling lives. Join me as I explore the latest trends in wellness, lifestyle, and personal development with inspiring guests and actionable tips. Whether you're looking to boost your productivity, improve your fitness, or achieve balance in your daily routine, this podcast is your go-to resource. Tune in for honest conversations, expert insights, and the motivation you need to thriv ...
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The Raediant Life

Rae The Somatic Coach

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If you’re interested in becoming the best version of yourself so that you can live the life of your dreams, then you’re in the right place. I’m your host, Rae the Somatic Coach, and I’m here to share with you the inside scoop of how to become a more grounded, centered, and embodied version of yourself. After struggling with anxiety, perfectionism, and grief for many years, I now serve clients globally online, and at in person events throughout the country. I have a heart-centered mission to ...
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RAEWORLD Podcast

Rae

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The sounds of Rae, Featuring hot productions from the house world, 30 minutes in the mix, Rae's top 5 tunes right now, and a classic release from her past collection. Produced by www.gosound.com
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Rael Talk

Britta Rael

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A podcast exploring ideas about movement, mindfulness, and meaningful connection to inspire and stimulate your human evolution. Support this podcast: https://podcasters.spotify.com/pod/show/rael-talk/support
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Rae's Podcast

Rae's Podcast

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What It Is And What It Ain’t . If You Don’t Like What I Have To Say Then Join The Debate Kopy🎙 Subscribe To My Channel🔽🔽🔽 youtu.be/NwEsOTrAqMI Instagram: https://www.instagram.com/raespodcast/?hl=en Youtube: https://www.youtube.com/channel/UCLNAhvINKH8kvoNDrQEGs3A Support this podcast: https://podcasters.spotify.com/pod/show/raespodcast/support
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Going Wild with Dr. Rae Wynn-Grant

PBS Nature

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How can we, humans, look at our relationship to nature differently? In season three of Going Wild, on top of stories about animals, we invite you to journey through the entire ecological web — from the tiniest of life forms to apex predators — alongside the scientists, activists and adventurers who study it. Wildlife biologist and host Dr. Rae Wynn-Grant has been studying wild animals in their natural habitats all over the world for years. Our award-winning podcast takes you inside the hidde ...
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Kerwin Raedio

Kerwin Rae

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Motivation on the move now has a new place…right HERE! Listen to your favourite rants anytime, anywhere for bite-sized pieces of hard hitting advice, tips and endless inspiration. These bad boys are sure to set your day on fire!
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The Ali Rae Haney Show

Ali Rae Haney

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The Ali Rae Haney Show is a podcast where we unravel the mysteries of branding, one episode at a time. Whether you're a small business owner, an aspiring entrepreneur, or just someone curious why I named a branding podcast after myself, you're in the right place. We explore the emotional connections that turn customers into loyal fans. We'll dissect the perceived value that makes you willingly pay a premium for a certain brand. And we'll uncover the power of consistency, showing you how the ...
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Rae of Energy

rae

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Welcome to the Rae of Energy podcast, where we bridge the gap of the muggle world to the metaphysical world! Follow me on Instagram at rae_of_energy or email at raeofenergy1111@gmail.com
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Love, Rae

Raelott

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Love, Rae- A journey through life. Discovering the WHYS and studying you. This is all about you. Self growth. Self Improvement. Growing each and every day. The good with the bad. Walking through faith rather than fear. YOU bringing back YOUR SPARK, YOU digging deeper into FINDING YOU and LOVING YOU, and YOU unlocking YOUR purpose and true potential. Fridays 7:00 p.m EST. Love, Rae. Instagram: theraelott
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Raechell’s Thoughts

Raechell White

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Here you will find encouragement for young women to grow their relationship with Jesus Christ. Our goal is to have a Him live through us in our everyday life with their families and at the workplace as well. Twitter:@MKRaechell Instagram: mk_raechell_
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The Weekly Routine I Do To Show Up My Highest Self: Workouts, Self-Care, Habits 33:54

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#198. Your request has been granted. Lan is spilling all the tea on what she does weekly to stay sane and continue to show up as her highest self. Everything from her workout split, household chores, hygiene must-haves and high-maintenance appointments to stay low maintenance. Enjoy x Need advice? Send here. ITEMS MENTIONED: Dairy Boy Sweatset (L h…
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find true love & princess treatment using feminine energy | insights with coach Sofia Rose Lilly 34:29

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In this episode, we’re joined by Sofia Rose Lilly, a coach and advocate for self-love and authentic relationships. We dive deep into her personal journey of transformation, discovering self-love, and building fulfilling relationships. Sofia shares her insights on setting healthy boundaries, avoiding relationship traps, and embracing a mindset of tr…
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Her Killer Was Caught on Surveillance Moments Before Her Abduction: The Case of Aniah Blanchard 1:05:50

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Aniah Blanchard was a 19-year-old college student living in Auburn, Alabama, when on October 23, 2019, she never returned home. Despite dropping off her brother and telling him she was headed back to her apartment, she never arrived. Then, odd messages to her roommate started coming through, and by the next day, it was clear that she’d never made i…
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Why Measure JB is Bad for Long Beach: Civil Service Employee Caprice McDonald Breaks It Down|Ep. 204 46:10

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In this episode of The Jackie Rae Show, we sit down with Caprice McDonald, a committed civil service employee and longtime resident of Long Beach. McDonald opens up about her stance against Measure JB, explaining how her experience working with the City of Long Beach for over 30 years and the City's ongoing racial discrimination issues led to her d…
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ESC Conference 2025: Return to the Bungalou 43:34

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Kassie and Ali discuss the ESC Conference 2025, detailing its mix of education, networking, and unique experiences tailored for entrepreneurs in the “messy middle.” Attendees will benefit from masterclasses, roundtables, and an open Q&A panel session, all offering practical guidance on topics like marketing, systems, and finance. Alongside learning…
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Jason Prinzo 1:19:55

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Send us a text Jason Prinzo – a mental health advocate, public speaker, and living testament to the power of resilience and self-transformation. Jason had a thriving career in the music industry but was unable to enjoy it due to his depression and anxiety. Listen to his inspiring story to learn how he overcame such tragic events and what he does to…
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43: From Severe ME/CFS to Recovery: Louise's Breakthrough 39:14

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Send us a text In this episode, Louise McAllan from Scotland, initially skeptical and strongly opposed to mind-body approaches, talks about how until she eventually dove into the science and fully recovered from severe ME/CFS. CONNECT WITH LOUISE MCALLAN: 🏠 Website - https://www.louisemcallan.com 📸 Instagram - https://www.instagram.com/recover_with…
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42: Rewire Your Brain: Reset Your Mind and Speed Up Healing 10:56

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Send us a text In this episode, I talk about 3 key strategies to quiet your inner critic, release stagnant energy, and actively choose happiness to support your recovery. MENTIONED IN THIS VIDEO: 📘 The Untethered Soul by Michael Singer - https://amzn.to/3KQMb3E 🏠 All Recovery Stories Playlist - https://www.youtube.com/playlist?list=PLNX_MIJ_pJAa_wp…
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41: Don’t Fear Flares and Relapses! They’re KEY to Your Recovery (with Dan Neuffer) 33:17

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Send us a text Dan Neuffer is back to discuss the deeper levels of recovery from chronic illness, including the (1) physical, (2) neurological, and (3) emotional aspects, and how to change our relationship with illness to achieve good health that lasts. ------- CONNECT WITH DAN NEUFFER: 📕 Dan's Book "CFS Unravelled" - https://amzn.to/3xw06H3 👉 Dan'…
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40: ME/CFS Stole My Life: This is how I got it BACK (Rashlin's Story) 42:21

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Send us a text In this episode, Rashlin Bhachu, originally from Kenya, now living in London, talks about the surprising factors that contributed to her recovery from full blown ME/CFS triggered by Covid, a journey that led her to discover the power of mindset, self-compassion, and a holistic approach to recovery. CONNECT WITH RASHLIN BHACHU: 👉 Webs…
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(#56) Cycle Syncing, Balancing Your Hormones, and Exhale and Unwind Event with Courtney Devanna 34:53

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Our next guest expert joins on us on today's episode of The Raediant Life Podcast! Courtney Devanna is a Hormone Health Coach who helps women manage their stress, support their cycle and implement simple lifestyle changes that make a big impact on physical, mental and emotional wellbeing. She's a recovering people pleaser and on a mission to build …
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39: How to Increase PHYSICAL ACTIVITY Without Relapsing 13:20

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Send us a text In this episode, I talk about 5 key strategies to increase your activity safely, based on 175 recovery interviews on the channel. MENTIONED IN THIS EPISODE: ✅ Join my FREE course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk 👦🏻 Intervi…
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38: Dr. Satya Sardonicus: When 'Mystery' Symptoms Have Clear Explanation 51:03

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Send us a text Dr. Satya Sardonicus shares her personal journey from severe health issues to recovery and talks about gentle, non-invasive practices that can help with chronic conditions like ME/CFS, long COVID, fibromyalgia, and POTS. Dr. Sardonicus also gives practical tips for stress and pain relief, as well as self-assessment techniques and exe…
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Your Thoughts Shape Your Reality: How to Manifest An Abundant Life 37:35

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#198. Your thoughts shape your reality. How you speak to yourself impacts your actions and, as a result, can affect the type of life you live and how you view yourself and the world around you. Tune in to learn how you can change how you think (and act) and become your highest self living your dream life. Enjoy x Need advice? Send here. ITEMS MENTI…
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37: I Finally Found Answers and Turned ME/CFS Around - Jeff's Story 26:23

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Send us a text In this episode, Jeff opens up about the challenges of living with ME/CFS for seven years. He shares the strategies and mindset shifts that have helped him manage his symptoms, regain his energy, and find hope for the future. MENTIONED IN THIS EPISODE: 🏠 Jeff Moffatt's author website - https://www.jmgeorgesson.co.uk 📖 On a Scale of 1…
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36: I Thought I Had RECOVERED... Then This Happened (Dermot's Story) 33:59

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Send us a text In this episode, Dermot bravely shares his experience with relapse, a topic not often discussed openly in the chronic fatigue community. He reveals what triggered his setback, the valuable lessons he learned, and how breathwork became a surprising tool in his recovery toolkit. MENTIONED IN THIS EPISODE: 🏠 Low Dose Naltrexone - https:…
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why turning 30 isn’t a deadline: stop putting a time limit on your life 28:30

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Feeling the pressure to have everything figured out by 30? In this episode, we dive deep into society's unrealistic expectations around turning 30 and why it's time to let go of these outdated life deadlines. From career goals to marriage, kids, and personal success, we’re redefining what it means to thrive at any age. Enjoy & dont forget to tweet/…
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Beloved Teacher Murdered by Her Student in School Bathroom: The Case of Colleen Ritzer 55:50

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Colleen Ritzer was an empathetic, driven, young professional who had spent her entire life dreaming of becoming a teacher. And through her hard work she became one. Though she’d only been a teacher at Danvers High School for one full year, students quickly took a liking to her. But one day, in October of 2013, a student with no moral compass, compa…
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35: 5 Surprising Strategies That Rescued Neal Cotter (Plus 🕹️ Nintendo Switch!) #longcovid 40:33

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Send us a text In this episode, Neal Cotter, once bedridden with Long Covid, Dysautonomia and POTS talks about five practices that helped him the most to recover, from Craniosacral Therapy to surprising Japanese Epipharyngeal Abrasive Therapy (EAT). ------- MENTIONED IN THIS EPISODE: 📧 Recovery Stories Research Study Announcement (Newsletter) - htt…
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34: I Was So ANGRY That Solution Was Simple (But Not Easy)┃Tanner Murtagh 30:10

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Send us a text In this episode, Tanner Murtagh, a therapist from Calgary, Canada, shares his personal story of overcoming chronic pain that left him HOUSEBOUND and UNABLE to move. ... MENTIONED IN THIS EPISODE: 📘 The Mindbody Prescription by Dr. John Sarno, MD - https://amzn.to/45lBtuQ 📕 The Divided Mind by Dr. John Sarno, MD - https://amzn.to/4buG…
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Manifest Your Highest Self by Embracing Fear + Transforming it into Courage 36:35

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#197. Lan discusses how to transform fear into courage and leverage it as the way to manifest your highest self into a reality. Enjoy xx Need advice? Send here. ITEMS MENTIONED: Medium Article Kindle Paperwhite (2024 model) Coros Pace 3 (running watch) Ultrahuman ring (oura ring alt.) CT Flawless Filter (shade 3) Laura Mercier Flawless Foundation L…
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33: The REAL Reason Your Recovery Plateaued (and How to Fix It) With Dan Neuffer 30:08

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Send us a text In this episode, Dan Neuffer, a recovery pioneer from Australia, is back to talk about why some people plateau in their recovery from ME/CFS and how to overcome it. MORE ABOUT DAN NEUFFER: 📕 Dan's Book "CFS Unravelled" - https://amzn.to/3xw06H3 👉 ANS Rewire (Dan's Recovery Program) - https://ansrewire.com 📸 Dan's Instagram - https://…
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32: 95% Recovered From ME/CFS, POTS and Dysautonomia (Nurse Jo Thomas) 40:00

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Send us a text Jo Thomas, a nurse from Hampshire, UK, talks about her journey with POTS (Postural Orthostatic Tachycardia Syndrome), ME/CFS (Chronic Fatigue Syndrome) and Dysautonomia. She shares how she found a way to 95% recovered. MENTIONED IN THIS EPISODE: 🏠 POTS UK - https://www.potsuk.org CONNECT WITH JO THOMAS 👉 Website - https://jothomascoa…
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take advantage of your winter arc: manifestation, mindfulness & lucky girl syndrome 36:32

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In this episode, we're diving deep into the Winter Arc Era, and how to level up mentally, spiritually, and physically this season. I kick things off by talking about what the Winter Arc really means and how to use it to focus on self-growth and transformation (00:00). We then reintroduce the Law of Attraction and how it's key to manifesting your dr…
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High School Girl Kidnapped on Her Way to the Bus: The Case of Sierra LaMar 44:36

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Sierra Mae LaMar was a 15-year-old high school student living in Morgan Hill, California with her mom and her mom’s boyfriend when, completely unexpectedly, she disappeared. Though at first the police thought she may have run away, due to her being unhappy with living in Morgan Hill, evidence quickly suggested otherwise. Over the course of a few da…
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31: New STUDY Shows Recovery Across 14 Chronic Illnesses│Ashok Gupta 31:10

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Send us a text In this episode, Ashok Gupta , a pioneer in the field of chronic illness recovery since the 90s, shares his latest research study on brain retraining. Gupta not only personally recovered from ME/CFS but also spent 30 years tirelessly helping others while deepening our community's understanding of the nervous system's role in ME/CFS. …
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(#55) Empowered Alignment, Somatic Breathwork, and the Journey of Entrepreneurship with Miss Jamie Leigh 58:31

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Your host Rae invites you to join her in a conversation with our next guest expert, Miss Jamie Leigh! Jamie LiCausi is the founder of Empowered Alignment, a wellness studio and vibrant community located in Pennsylvania where individuals come together to support one another on their healing journeys. Tune in to today's episode to learn more about: J…
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EP 203: Know Your Ballot-Political Reporter Jason Ruiz explains Long Beach Measure JB 29:37

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Measure “JB” was placed on the November 5, 2024, General Municipal Election ballot. If approved by a majority of voters, Measure “JB” would amend the Long Beach City Charter to reorganize the Civil Service system within the City of Long Beach. But what does that mean? Why are some City employees and Civil Service Commissioners against it? Long Beac…
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30: RAW and REAL: Anj Granieri's Recovery from Severe ME/CFS 47:37

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Send us a text In this episode, Anj Granieri, a poet and musician, shares how she bounced back from severe ME/CFS, with neurological and paralysis-like symptoms where she lived for months in a dark room, unable to tolerate even minor stimuli. ------- CONNECT WITH ANJ GRANIERI: 🏠 Anj's Website - https://www.anjgranieri.com/ 📸 Anj's Instagram - https…
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ASK LAN: Decentering Men, Talking Stages, Friendships + Getting Fit! 28:38

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#196. The monthly advice column is back. Lan is giving her take on everything from relationships to navigating conversations, removing him from a pedestal, and getting in the best shape of your life. Enjoy! x Need advice? Send here. ITEMS MENTIONED: Philips Sonicare Toothbrush Cargo Sweats (size small) Cloud Hoodie (size small * on sale) Baggy Jean…
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29: From FREEZE Response to FREEDOM: How Frances Conquered CFS and 3 Half-Marathons 25:50

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Send us a text In this episode, Frances Goodall talks about her years-long battle with ME/CFS that began at just 19 and forced her to drop out of university. She shares the treatments she tried, and how practices like meditation, emotional awareness, and mind-body connection ultimately helped her not just to recover - but also to complete three hal…
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28: How MEMORY Reprocessing Gave Lalita Her LIFE Back... After 11 Bedbound Years! 49:35

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Send us a text In this episode, Lalita Holmes, a neuroplasticity coach from Tasmania, shares her story of overcoming 17 years of chronic pain, fatigue, fibromyalgia, and lupus—11 of those years she was bedridden. She talks about how she fully recovered through memory reprocessing and brain retraining, using techniques like FasterEFT and tapping to …
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how to cope when you feel hopeless about life and the world 16:19

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Hey everyone! In this week’s episode, I’m diving into feeling hopeless about the state of the world and how to cope with it. I share practical tips on implementing small changes in your daily life to feel more positive and empowered. Plus, I talk about Sober October, being present, mental wellness, and much more. If you're looking for ways to navig…
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Young Mother & Daughter Still Missing 20 Years Later: Where Are Jennifer & Adrianna Wix? 1:22:41

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20 years ago, in March of 2004, young mom Jennifer Wix and her two-year-old daughter Adrianna went missing. Their family has been searching for them ever since. Jennifer’s boyfriend Joey had started acting weird, dodging calls, and suddenly dropped off bags of Jennifer and Adrianna’s things, as if he knew that they wouldn’t be back. Finally, in Jul…
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27: Dr. Ellie Stein, MD - Recovery on a Budget?? Here's how! 39:25

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Send us a text In this episode, Dr. Eleanor Stein MD, talks about the science of hormesis and how it can be used to improve chronic health conditions through budget-friendly, at-home strategies. 👉👉 Making Hormesis Work For You - FREE pdf summary - https://bit.ly/3KA1j5E ✅👩‍⚕️Live! with Dr. Stein - https://www.eleanorsteinmd.ca/a/2147788527/xP4sHqwF…
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EP 202: In Their Own Words - Anthony Holmes & Glenn Lasiter Expose Discrimination in Long Beach 52:17

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Racism takes a heavy emotional and mental toll, and for Long Beach refuse worker Anthony Holmes, this struggle is all too real. 💔 Despite decades of fighting for equality, Black Americans often face discrimination in their workplaces, leaving them feeling isolated and unsupported. In this powerful video, Anthony Holmes shares his personal experienc…
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26: Busting Recovery Myths: 10 Eye-Opening Insights 19:32

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Send us a text In this episode, I talk about most common misconceptions about recovery from chronic illness like ME/CFS and Long Covid. ✅ Sign up for course updates and FREE brain retraining strategies newsletter 👉 https://mailchi.mp/raelanagle.com/brain-training ✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Rec…
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25: From "I Can't Do This Anymore" to Full Recovery - Jules' Story 31:55

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Send us a text In this episode, Jules talks about her Long Covid journey, the impact on her family life and her young children, the recovery strategies she tried, and how a mind-body approach helped her. ------- MENTIONED IN THIS EPISODE: 👩🏻 Pamela's Full Recovery - https://youtu.be/Qgs5Y7x9E-k 👩🏻‍🦰 Pamela's Advice - https://youtu.be/cB94yIRAXIQ 🛎️…
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A Hot Girl's Guide to Capitalizing on her Winter Arc 30:28

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#195. All anyone is discussing in Lan's corner of the internet, is how to take advantage and utilize your winter arc. Get ahead of your goals this winter season and be well into your new, healthier habits, routines and mindsets. Become unrecognizable by January 1. Lan is sharing how to do just that in this week's episode!! Enjoy xx Need advice? Sen…
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24: My NEW Approach After a Major Crash - Jack's Story 32:15

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Send us a text In this episode, Jack Bearfox talks about his 5-year struggle with ME/CFS, triggered by a viral infection and heartbreak, and his current exploration of trauma healing alongside rest and self-care. ------- MENTIONED IN THIS EPISODE: 📖 Body Keeps the Score by Bessel van der Kolk, MD - https://amzn.to/44DBtH1 📕 When the Body Says No by…
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what we can learn from cardi b & offset 20:36

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SHOP MY NEW MERCH!! https://stellarae.myspreadshop.com/ hey yall, welcome back to another episode! in this week's episode i talk about breaking up with an emotionally immature man, thriving in no contact, enjoy & dont forget to tweet/ig story me a screenshot of you listening! instagram http://instagram.com/stellaraepodcastlisten to and/or support t…
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23: ISTDP Approach for ME/CFS and Long Haul - Dr. Doug Guiffrida, PhD 24:12

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Send us a text In this episode, Dr. Doug Guiffrida, PhD, shares his journey of overcoming chronic pain and fibromyalgia with the ISTDP therapy approach - a method that also helps treat conditions like ME/CFS, and Long Covid. MENTIONED IN THIS EPISODE: ISTDP - Intensive Short-Term Dynamic Psychotherapy 📖 The Mindbody Prescription by Dr. Sarno - http…
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Pastor Leaves House Unlocked & His Pregnant Wife Gets Murdered: The Case of Amanda Blackburn 41:38

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Early one morning in 2015, Amanda Blackburn was at home with her husband Davey–a local pastor, and their toddler son. At 6 am, he had left the house, and subsequently left their doors unlocked, as was typical for the couple. Both he and his wife felt safe in their area. Unfortunately, some burglars working the neighborhood were watching the house, …
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