Beste Scott Kiloby podcaster (2025)

1
Awake But Sick—Scott’s New Book 40:19

1d ago40:19

40:19

Scott’s new book on the myth of immediate freedom and the dangers of spiritual seeking and finding is out March 14th. Pre-order now: https://kiloby.com/awake-but-sick.

1
How Shadows Connect to Separation 26:41

4d ago26:41

26:41

Scott goes into depth around how his previous shadow modalities and other such modalities do not get to the very root of the shadows, which is emotional repression. He breaks apart the entire process of how we miss it in our direct experience. We miss for example that we create the sense of separation for safety from the emotional repression, and t…

1
True Love Doesn’t Suffer 40:57

4d ago40:57

40:57

In this episode, Scott delves into the complexities of emotional repression and its impact on our relationships. He explores how unmet needs for love, safety, and approval often lie beneath the surface, driving our behavior in unconscious ways. When we enter relationships, we may not even realize that we’re seeking to fulfill these unmet needs, lea…

1
Authentic v 12 Step Recovery 1:25:46

8d ago1:25:46

1:25:46

Scott Kiloby & Dan McLintock, the co-founders / developers of the KI, sit down for a podcast discussion about their experience of authentic recovery from addiction (aka resolving their emotional repression) vs what they experienced in 12 Step programs - and their critique of the latter. Come speak to Dan about working with him one on one: https://k…

1
Understanding Triggers: The Hidden Root of Our Reactions 33:18

9d ago33:18

33:18

In this episode, Scott explores the origins of relationship triggers and the complex interplay between buried emotions and various trauma responses—such as fight, flight, freeze, or fawn—or self-limiting beliefs that arise when we are triggered. These reactions are often protective mechanisms designed to keep us safe from the buried emotions we hav…

1
Is It Safe to Care and Love Deeply? 40:34

9d ago40:34

40:34

In this episode, Scott explores the question: Is it safe to care and love deeply? He distinguishes between genuine care and the superficial empathy often confused with it. Genuine care is embodied, arising from the processing of buried emotions and unmet childhood needs. Scott emphasizes that true safety and love are achieved when we confront our t…

1
Last Chance to Onboard! 38:36

12d ago38:36

38:36

Scott has an important announcement you won’t want to miss. Sign up for his KI Jumpstart Group here: https://kiloby.com/jumpstart.

1
Are You Responsible for the Bad in Others? 19:10

13d ago19:10

19:10

Join Scott in this thought-provoking episode as he tackles the complex question: Are we responsible for the bad in others? Delving into emotional repression, Scott explores how buried anger made him fixate on the bad in others. While acknowledging the real issues and suffering present in the world, Scott aims to help listeners understand how emotio…

1
Joy and Free Inquiry 32:58

18d ago32:58

32:58

Scott shares his vision for ‘freedom at all costs’ without the financial and health costs of spiritual bypassing and for his teaching overall in 2025 and beyond. See the free resources below. Save these resources in your own playlist because more are coming. Watch for new short videos on Scott’s social media channels showing you these 1D and 2D too…

1
I Need Your Love But I’m Afraid of It 36:17

18d ago36:17

36:17

In this podcast, Scott simplifies seemingly complex topics such as avoidant or anxious attachment styles, unmet needs, and other forms of suffering at the surface, connecting them to some very basic conditioning in the body that can be summed up as "I need your love, but I'm afraid of it." If you resonate with the topic of this episode and are inte…

1
Beginning Authentic Recovery from Addiction 20:13

19d ago20:13

20:13

In preparation for Scott's upcoming podcast with co-developer Dan McLintock on the critique of the 12-step program, Scott explains what authentic recovery means for him. He shares that his journey began only when he started processing the buried emotions that were creating his addictions. The K I Way of recovery is different from many forms of reco…

1
The Cost of True Freedom—A Radical Conversation with Toshi Matsunaga 52:49

21d ago52:49

52:49

In this exciting episode of the podcast, Scott is thrilled to welcome his co-author and fellow KI co-developer and trainer, Toshi Matsunaga. Scott and Toshi co-authored the book *Awake but Sick: The Myth of Immediate Freedom and the Dangers of Spiritual Seeking and Finding.* They've worked closely together for years developing and simplifying KI em…

1
Empathetic Needism in Social Media 35:15

24d ago35:15

35:15

Scott was falling asleep one night while listening to something on YouTube when he suddenly woke up to something appalling. He heard a social media influencer, who is very popular but struggles with anger repression, bamboozling her entire audience by not owning her anger repression. Instead, she acted overly empathetic to lure in and maintain her …

1
Authenticity Builds Trust 31:16

26d ago31:16

31:16

In this episode, Scott dives deep into building trust through authenticity. He addresses a question from an audience member who is considering engaging in KI but feels hesitant about trusting Scott and the method. Scott shares his own experiences with distrust, which stem from buried anger, and emphasizes that self-trust has been a crucial aspect o…

1
Why Avoidants REALLY Cheat 32:23

29d ago32:23

32:23

In this episode, Scott explores the hidden dynamics of avoidant attachment style and why individuals may cheat in relationships. This episode is a result of many people asking Scott about the common infidelity among spiritual teachers and how they often don’t address it directly and maturely. Many people have also asked Scott about their cheating s…

1
The Burial and Resurrection of Sigmond Freud 42:03

1M ago42:03

42:03

In this episode, Scott delves into the intricate factors that shape human motivation and behavior, drawing insights from his recent blogs on Medium. He discusses how our genes, environment, cultures, and conditioning are inseparable, but emphasizes the often-overlooked role of emotional repression in our suffering. The episode examines various pers…

1
Gurus and Bad Boys 25:38

1M ago25:38

25:38

To work directly with Scott, https://kiloby.com/scott

1
Authentic Compassion and Empathy 36:17

1M ago36:17

36:17

Scott shares his personal story of transformation as a non-duality teacher, reflecting on how his teachings, while initially beneficial, often helped others sidestep their own unresolved feelings by pointing to presence. This approach inadvertently created an inauthentic experience of compassion and empathy, which he unknowingly transmitted to thos…

1
Rumination and the Perpetuation of Suffering 29:43

1M ago29:43

29:43

In this episode, Scott delves into a unique and often unexplored topic of how witnessing phenomena coming and going to awareness can perpetuate suffering through the ruminating effect of that kind of practice. For years, Scott lived in the seeing of the waves coming and going to the ocean of awareness, but the question of why the waves were appeari…

1
When Empathy Meets Narcissism—Special Guest Mark Vicente 1:00:19

1M ago1:00:19

1:00:19

Scott is excited for listeners to hear this interview with Mark Vicente. Mark Vicente is an author, speaker, and award-winning Writer/Director/Producer from Johannesburg, South Africa. His filmmaking journey began at a young age, leading him to become the Director of Photography for the musical *Sarafina!*, starring Whoopi Goldberg, and one of the …

1
Needism—The More Repressed We Are, the More Narcissistic We Behave 40:00

1M ago40:00

40:00

In this episode, Scott calls narcissism "needism" to help reduce the stigma surrounding the subject. He emphasizes that we all have narcissistic tendencies, even if some exhibit more extreme, diagnosable forms. By owning the mechanisms of emotional repression that create a sense of falseness in our lives, we can begin to recognize that we are often…

1
A Guide to Happiness and Authenticity in Relationship 11:01

1M ago11:01

11:01

In this podcast, Scott delves into how making conscious the mechanism that creates suffering is our opportunity to experience our authentic being and live life without suffering. We have to continue suffering until it feels safe for us to feel and express all that's true, but when it does, we feel chemically balanced and sustainably regulated. We f…

1
Feels Like I’m Going To Lose My Mind—Bringing Borderline Personality Disorder Into the Body 50:29

1M ago50:29

50:29

In this podcast, Scott shares his insights on borderline personality disorder (BPD) and explores the mind-body connections related to emotional repression that contribute to the fear of abandonment and other distinct patterns associated with BPD. While Scott is not a therapist or a doctor and does not diagnose or treat any conditions, his backgroun…

1
Rediscovering Joy, Love, and Trust Through Processing Domestic Abuse—Scott Interviews Serena 1:03:28

1M ago1:03:28

1:03:28

Scott talks to KI Mentor Serena Senteshi. Serena shares deeply personal experiences of childhood sexual and physical violence, shedding light on the domestic abuse she endured and the unconscious coping mechanisms she developed to survive. She discusses her journey through intense suffering and mental health challenges, highlighting how KI Emotiona…

1
Love and Narcissism—The Covert Agendas of Buried Anger 38:15

2M ago38:15

38:15

In this episode, Scott delves into the complex relationship between love and narcissism, focusing on the covert agendas that stem from buried anger and unmet emotional needs. He emphasizes that when we confront our own narcissistic tendencies, rooted in childhood experiences of seeking safety, love, and approval, we open the door to experiencing au…

1
Finding Safety and Love Within 29:37

2M ago29:37

29:37

In this episode, Scott delves into the journey of finding safety and love by processing buried emotions through present moment awareness. He shares his experience of identifying with sadness and other vulnerable emotions in relationships, and expressing those feelings to people close to him. Scott reflects on how he believed that his suffering—root…

1
If You See Buddha, Kill Him! 29:17

2M ago29:17

29:17

Scott shares his personal journey as a non-duality teacher, reflecting on how he once struggled with unresolved anger and the shadows it created in his life. He introduces the Zen saying, "If you see the Buddha on the road, kill him," and explains its significance in understanding the pitfalls of spiritual ego and authority from a repression-inform…

1
A Comedy of Eros & Big Dick Energy 18:49

2M ago18:49

18:49

Scott shares a light-hearted personal account of how just about everything that we see is a potential vehicle for transformation. Come have a laugh and a relaxing moment with Scott in his more casual mood that people don’t often see when he is teaching. To read Scott’s article on “Needism,” mentioned in this episode, visit: https://medium.com/@skil…

1
Repression Earth—What Motivates Us to Suffer and Why Do We Care? 45:54

2M ago45:54

45:54

Reflecting on his recent in depth article on Medium called “Repression Earth,” Scott delves into the intricate layers of human motivation, examining how emotional repression influences suffering. He explores a range of psychological theories, from Freud's insights on the unconscious to Skinner's behaviorism, highlighting the impact of childhood exp…

1
The Pain-Pleasure Cycle: New Advancements in KI 57:07

2M ago57:07

57:07

In this special episode, revealing upcoming developments in KI, Scott explores how emotional repression influences human behavior through the lens of the pleasure-pain principle. This principle, rooted in early psychological theories, highlights our innate drive to seek pleasure and avoid pain. Using the iceberg model as a framework, Scott categori…

1
Scott Has a Big Announcement! 13:56

2M ago13:56

13:56

Listen to the announcement in the episode first please! Read Scott’s article mentioned in the episode related to the announcement next: https://medium.com/@skiloby/emotional-repression-and-the-pain-pleasure-principle-e5a531787086. If you’re interested in speaking to Scott for free about his one on one 90 day intensive, or signing up for the Feb KI …

1
The Right to Suffer 46:26

2M ago46:26

46:26

Scott takes on a unique perspective regarding suffering, asserting that we inherently have a right to suffer, a right we've carried since birth. Conditioned into a sense of separation, our suffering often stems from unprocessed emotions hidden within the body. When we do nothing about our suffering, we are, in essence, exercising this right. As a n…

1
The Tension Between Freedom and Safety 30:07

2M ago30:07

30:07

In this podcast, Scott explains how emotional repression leads us to unconsciously choose safety and love over freedom. This affects our choice of paths, practices, and teachers, sabotaging our journey. After years on a spiritual path, we might wonder why we still suffer, facing issues like disease, chronic pain, or addiction. The reason is that we…

1
The Right Context to End Suffering 31:42

2M ago31:42

31:42

In this thought-provoking episode, Scott emphasizes the significance of having the right context in our spiritual practices. He clarifies that "right" does not necessarily equate to what is correct or absolutely true, but rather refers to a perspective that guides us toward understanding our experiences in a way that addresses the root of our suffe…

1
I Could Only Be a Soft Boy - My Gender Doublebind 34:44

2M ago34:44

34:44

In this thought-provoking episode, Scott shares his personal journey growing up in a gender double bind, feeling unable to fully embrace either masculinity or femininity. Repressing anger made it difficult for him to embody the typical cultural signs of masculinity, while being biologically male prevented him from expressing his femininity without …

1
Suffering Won’t Stop Until We Wise Up 30:30

2M ago30:30

30:30

In this episode, Scott explores the intricate relationship between our consciousness and the future shaped by advancements in AI and deepfake technology, inspired in part by a song from Aimee Mann and current events. Scott delves into how taking sides—whether politically or otherwise—often serves as a protective mechanism from our unresolved trauma…

1
[TRIGGER WARNING]. An Open Letter to Anger Repressors (From Those Who Love You) 27:03

2M ago27:03

27:03

In this episode, Scott delves into the profound idea that true intimacy and meaningful connections flourish when we allow ourselves to fully experience our emotions and open up to others. While emotional repression often serves as a misguided form of self-protection, it ultimately sabotages our deepest desires for authenticity and closeness. Scott …

1
The Cult of One - Hyper-Independence on an Avoidant Spiritual Path 28:40

2M ago28:40

28:40

In this thought-provoking podcast episode, Scott explores the concept of hyper-independence and how it can become a significant hindrance on one's spiritual path. He explains that the insulated barrier created by those on a hyper-independent path often involves neglecting buried emotions, leading them to become their own cult leader, guiding them i…

1
Before and After Emotional Repression Inquiry 46:09

2M ago46:09

46:09

Scott shares the before and after emotional repression inquiry upon request of listeners. To work directly with Scott, visit https://kiloby.com/scott.

1
Grandiose Narcissist or Just Hurt and Afraid? 39:11

2M ago39:11

39:11

Scott delves deeply into how grandiose narcissism originates from a foundation of repressed hurt and sadness. Scott discusses the complexities of emotional repression, revealing how these buried feelings shape the grandiose persona often seen as a means to meet unmet childhood needs and maintain a supply of validation from others. Scott outlines th…

1
Atomic Resolutions for 2025 47:26

2M ago47:26

47:26

Happy New Year! In this episode, Scott dives into the concept of New Year's resolutions, highlighting their common nature as often short-lived desires for significant life changes. He reflects on how resolutions like losing weight, becoming more connected, or dropping a compulsion can fail to sustain themselves over time. Scott shares insights from…

1
Mary’s Christmas - The Greatest Gift We Never Give Ourselves 38:30

2M ago38:30

38:30

In this episode, Scott shares the poignant story of Mary, who grapples with her challenging relationship with Christmas and her father. As Mary buries herself in work to avoid the painful feelings that arise during the holiday season, her hidden suffering begins to manifest as physical ailments, seemingly connected to her unresolved issues with her…

1
The Chronicles of Covert Narcissism 43:16

2M ago43:16

43:16

In this episode, Scott delves into covert narcissism in a stream of consciousness manner, illustrating how repression underlies all forms of narcissism, whether diagnosable or not. He emphasizes that each of us must confront this issue and explore whether our narcissistic or ego-driven behaviors stem from the fear of anger, hurt, or sadness. For th…

1
The Original Gaslight - Guest Dan McLintock (KI Co-Developer) 1:10:38

3M ago1:10:38

1:10:38

In this episode, Scott invites his very special first guest - the innovative Dan McLintock - Co-Developer of KI. Dan and Scott tackle the concept of the original gaslight: how we often believe we’re being gaslit by others while failing to recognize that we gaslight ourselves due to emotional repression from childhood. They dive deep into how this s…

1
Conspiracy Theories - Truth v. Trauma 31:22

3M ago31:22

31:22

In this episode, Scott dives into the intriguing world of conspiracy theories, offering a unique perspective that links the beliefs of their proponents to underlying trauma and buried emotions. He explores how these unprocessed feelings can shape an individual's worldview, causing them to project a reality that is deeply influenced by their past ex…

1
A New Dimension of Spiritual Practice 35:44

3M ago35:44

35:44

Join Scott in this episode as he dives into the Three Dimensions of Spiritual Practice developed by KI. Scott explores how these dimensions shape our spiritual journeys, detailing the actions we take—or do not take—in our practices. In the first dimension, we sit in stillness, allowing our thoughts and feelings to arise. In the second dimension, we…

1
Resentfully Loving - Hidden Angry Roots of Co-Dependency 21:23

3M ago21:23

21:23

In this episode, Scott explores the intriguing connection between codependent behavior and buried anger, drawing on scientific and academic research to illuminate this vital topic. Many individuals may exhibit seemingly benign behaviors—such as being overly nice, trying to save or fix others, or prioritizing the feelings of those around them—yet th…

1
The Many Faces of Emotional Repression 21:06

3M ago21:06

21:06

In this episode, Scott delves into how emotional repression fuels suffering, highlighting how various forms—such as anxiety, depression, chronic pain, and self-limiting beliefs—are often labeled separately. He reveals that they all stem from the same source: unprocessed emotions. These emotions create suffering as a defense mechanism, keeping us sa…

1
Feeling Unheard (Because You Can’t Express What’s True for You). 37:49

3M ago37:49

37:49

In this episode, Scott delves into the profound feelings of being unheard or misunderstood in our relationships. These emotions often stem from our inability to express the authentic feelings we have buried deep within ourselves. Scott explores the origins of identity and how various personas arise to protect us from confronting these buried emotio…

1
Our New Book on the Dangers of Spiritual Bypassing 26:22

3M ago26:22

26:22

In this exciting podcast, Scott reveals his latest book on the perils of spiritual bypassing, co-authored with the esteemed Toshi Matsunaga. Through extensive research and years of working with clients, Scott and Toshi have uncovered the critical role that emotional repression plays in driving various forms of suffering. The book delves into the in…

Podcaster verdt å lytte til

Scott Kiloby Podcaster

Podcaster verdt å lytte til

Hurtigreferanseguide