Beste Sejuice podcaster (2024)

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Episode 41: Eat, Pray, Love and Detox. 48:50

1M ago48:50

48:50

Cass just arrived home from an overseas health and wellness retreat in Bali, her very own ‘Eat, Pray, Love’ moment. Think 2010 Julia Roberts- but without the ‘Eat’ part. Cass was on a strict liquid only detox and experienced Sound Healing, Yin Yoga, Breathwork, Reiki, Meditation and more! Listen in as Cass shares what she felt and learnt about hers…

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Episode 40: Casual Sex is Killing your Feminine Energy 36:49

2M ago36:49

36:49

Yep, we went there Ladies, listen up! Why are we constantly being told to embrace sexual promiscuity in the name of self-empowerment and feminism? Meaningless sex, tinder hookups, multiple guys on the go- is it all just doing us more harm than good? A friend's dating app misadventures sparked a Sejuice conversation like no other! We discuss the imp…

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Episode 39: I do.. NOT want to be your Bridesmaid! 42:37

3M ago42:37

42:37

Who knew that accepting a bridesmaid offer could feel as intense as a marriage proposal? We kicked things off deep in the trenches of wedding etiquette and bridal expectations and navigated our way through the tricky waters of declining a bridesmaid offer, and how setting personal boundaries is crucial to maintaining friendships after the Wedding. …

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Episode 38: Infertility & The Pill with Dani Bulian 46:31

3M ago46:31

46:31

Unlock the secrets to how your birth control might just be playing Cupid in ways you never expected, as we journey through an entertaining conversation with Dani Bulian, our resident clinical nutritionist and holistic coach. Dani illuminates the ways the contraceptive pill can shift a woman's attraction, potentially influencing her choice in partne…

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EPISODE 37: Explants & Gut Health with Dani Bulian 50:30

4M ago50:30

50:30

Join us on a transformative journey through wellness and personal growth as we catch up with Dani Bulian, a Master Personal Trainer, Holistic Coach and Clinical Nutritionist with a compelling health story to share. Listen in as Dani opens up about her initial attraction to the world of fitness and nutrition, and how she found herself dealing with t…

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Episode 36: Building your Personal Brand with Dianne Baruch 57:23

4M ago57:23

57:23

Join us as we continue our conversation with personal branding expert Dianne Baruch, where we unpack the power of storytelling to shape your personal brand. Dianne enlightens us on the subtleties of personal branding, explaining how it transcends self-promotion and leaves lasting impressions on others and the connections we forge. This chat isn't j…

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Episode 35:. Honouring Legacies & Rediscovering Self with Dianne Baruch 38:24

4M ago38:24

38:24

This episode features Personal Branding expert Dianne Baruch and the story behind her motivation to lead by example and teach the importance of building a personal brand that truly represents your authentic self. Dianne’s experiences are a testament to the power of self-improvement, and they sparked a deep dive into the ways we can all challenge ou…

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Episode: 34. Unleash the Dragon 39:04

5M ago39:04

39:04

It’s 2024, the year of the Dragon, and we’re back with a ROAR as we discover the luck and prosperity it promises to bring! We discuss New Year’s resolutions and priorities, the road to financial freedom (inspired by Australian Mortgage Beoker Graeme Holm!) and recount the tough but rewarding decisions of the past year as we reignite old passions. B…

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Episode 33: Just for Laughs with James Liotta 1:03:48

8M ago1:03:48

1:03:48

It’s our last episode for 2023, and we’re going out with a LAUGH. Comedian, Entertainer and Actor James Liotta joins us in the studio as our first-ever guest on the show! We talk about dating, exes, how to survive in the entertainment industry, and even politics.. But in typical Sejuice fashion, we also get deep with convo and delve into topics sur…

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Episode. 32: 35 Is A Vibe - The Lessons. Vol. 2 29:00

8M ago29:00

29:00

With Kat’s birthday season officially in full swing it’s the perfect time to hear her speak on the life lessons she’s learnt to date. This episode is the continuation of episode 31, so there’s plenty of relatable messages of empowerment and life inspo as Kat and Cass discuss Kat’s list in detail. If you love what you hear please leave a review. Fol…

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Episode 31: 35 Is A Vibe - The Lessons. Vol. 1 29:28

9M ago29:28

29:28

Birthdays can be a time of celebration and a time for reflection. It’s Libra season, which means it’s Kat’s birthday month! We thought it would be fitting to celebrate by listing the 35 life lessons we’ve learned to date. This episode begins with Cass giving us her list of lessons learned over years of navigating her way through business, life and …

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Episode 30. Stop Tolerating That! 35:17

9M ago35:17

35:17

Do you find yourself tolerating other people’s bad behaviour? Or perhaps your own? Be careful of the things you tolerate, because you’re teaching people how to treat you! In this episode we unpack this topic in great detail. Kat also shares a personal story around suffering with a long term illness, and how she came face to face with her own bad be…

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Episode 29. Life Changes 42:09

10M ago42:09

42:09

The changes we face in life allow us to reflect, refocus, and rise. Whether it be instant change, gradual change, life or death, the beginning and end of relationships, or milestone moments like moving out of home, there is always an opportunity to heal or grow. Change can be challenging, like illness or death, or the end of relationships, the silv…

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Episode 28. I’m pregnant, now what? 48:05

11M ago48:05

48:05

When we think of having kids, we think about giving birth, becoming a parent, the newborn and toddler stages.. but we don’t often hear much talk on pregnancy itself. Kat takes us through her own personal journey of being pregnant. Physical and mental changes, life preparation, gender reveals, do you plan for a natural birth or cesarean? We even lea…

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Episode 27: Break up or Make up? 44:49

11M ago44:49

44:49

If you’ve ever contemplated breaking up with your partner, divorce, or even staying in a relationship when deep down you know you should leave, then you need to stop what you’re doing and listen to this episode! Everything is replaceable these days and we’re living in a world where people are even considered disposable. There are times when breakup…

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Episode 26: It’s a sign! 56:26

11M ago56:26

56:26

When you ignore the messages your inner self is trying to tell you, you’ll find that the universe will start to show you signs too! These signs are intended to either motivate you to keep going, to slow down, or to stop and question your current scenario and make a change. There are many ways the universe will bring signs to your attention, sometim…

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Episode 25: Herbs to Health Pt.2 37:48

12M ago37:48

37:48

Our first H2H episode released back in March had such a positive response that we thought it was time for a part two! The only difference is this time we touch on even more health-related topics like sea moss, fasting, solutions for acne, what happens when you eat less meat, caster oil packs, and the benefits of herbs Chlorella, St Mary’s Thistle a…

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Episode 24: Jealousy is a Curse 53:10

1y ago53:10

53:10

Do you ever get jealous? Are there people in your life who are jealous of you? Negative energy is all around us, how much of it you choose to absorb will set the tone for how well you deal with it. We discuss the concepts behind jealousy, what it’s like being the jealous person and what it’s like dealing with a jealous person. We speak on the diffe…

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Episode 23: Masculine and Feminine Energy 40:38

1y ago40:38

40:38

The traditional concept of male and female gender roles is a hot topic right now, but have you ever thought about masculine and feminine energy? These two types of energies have nothing to do with your gender but are found in each and every one of us. We talk about how to lean into your feminine and masculine energy when it comes to your love life,…

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Episode 22:. Q&A LIVE Recording 47:07

1y ago47:07

47:07

Your past. Your present. Your future. The key to pure alignment. The much-anticipated special episode drop is here! Sejuice Podcast hosted its first-ever LIVE event recording in Adelaide in front of an incredible audience last month where the focus was on acknowledging your past and present self to cultivate a refined and empowered future you! Kat …

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Episode 21: Passion to Business 48:18

1y ago48:18

48:18

There are more and more people choosing to pursue careers based on their passion than ever before- entrepreneurial ventures, side hustles - and we’re here for it all! This episode hones in on the importance of leading with your passion, networking, delegating, creating a strong online presence, buying back your time, self discipline and more. You’l…

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Episode 20: How To Get Your Ex Back 45:18

1y ago45:18

45:18

This episode is not what you think. Exes are exes for a reason, right? So why would you want them back? Cass discusses the importance of personal growth before even thinking about taking an ex back, and Kat identifies the qualities both parties need before a relationship is ready for round two. We chat on social media etiquette when it comes to exe…

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Episode 19: Overcoming a breakup 37:20

1y ago37:20

37:20

We talk on the 5 stages of a breakup and how we deal with the loss of a relationship. When a relationship ends it leaves us with a plethora of emotions we can find hard to comprehend. Our mind and body goes through intense transformation and ultimately the thought of change and a new beginning without our significant other can be quite overwhelming…

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Episode 18: Herbs to Health 43:29

1y ago43:29

43:29

Have you ever tried an alternate approach to health? Cass was fed up with mainstream medicine, so she immersed herself in the wonderful world of herbs and very quickly began to heal ailments in her body and even medical conditions she was told would last a lifetime! Cass speaks on her all-time favourite herbs which assist you in having better sleep…

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Episode 17: Care Less 44:47

1+ y ago44:47

44:47

How do you get to a point in life where the negative things people say to you don’t affect you? We talk about insecurities, judgement, boundaries, and how to stop engaging in and enabling the bad behaviour of others. Cass speaks on her classic ‘I just don’t care’ attitude and how to raise your vibration so high that people don’t even bother throwin…

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Episode 16: The Unwritten Rules of Friendship 39:18

1+ y ago39:18

39:18

Friendship. Betrayal. Unmet expectations. We’ve all had some form of experience with our friends that leaves us questioning the friendship and thinking: ‘I would have never done that to you!’ We discuss mistrust between friends, what we value in friendship, and how we deal with and overcome scenarios where friends don’t quite meet our expectations.…

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Episode 15: Out of the Friend Zone 45:45

1+ y ago45:45

45:45

Ahhhhhh Valentines Day.. it’s the official day of celebrating all things love! So it’s only fitting that we share a romantic story with you all, this one being extra special because it’s about our very own Cass finding her one true love. Yes, you read right, Cass is officially dating, and like any good love story it comes with a juicy tale! This ep…

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Episode 14: Flying Solo 51:57

1+ y ago51:57

51:57

We know how much people love to start the year with brand new goals and fresh mindsets, plans for their career, their love life and their body. But have you ever thought of travelling overseas alone for self-development? Cass is back from her 7 weeks overseas ‘eat pray love’ experience and gives us the inspo and tips on what to expect, how to prepa…

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Episode 13: Seduction Pt. 2 27:36

1+ y ago27:36

27:36

It’s time to learn how to seduce! We left you on a cliff hanger in the last episode (sorry, not sorry!) where we learnt about different types of seducers.. so are you now ready to know how to successfully seduce someone!? We arm you with the tools author Robert Greene swears by to capture the heart of your next “victim”. Seduce like a pro and impro…

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Episode 12: The Art of Seduction Pt 1 35:56

1+ y ago35:56

35:56

Is seduction the key to getting what you want? What type of seducer are you? Are you even aware that you’re seducing somebody when you’re doing it?! We take you on a sultry journey through the art of seduction as we learn how to seduce your way into a person’s heart. According to author Robert Greene, there are different characteristics a seducer p…

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Episode 11: Overcoming Rejection 36:15

1+ y ago36:15

36:15

Have you ever been rejected by someone you like? Didn’t get that job promotion? Or maybe you’re the one doing the rejecting!? We get down to the core of what rejection feels like and how to overcome it. Rejection leads to redirection. We talk about our experiences when faced with rejection, and our rejection styles- things like how to let someone d…

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Episode 10: Manifestation and Raising Your Vibration 49:26

1+ y ago49:26

49:26

Episode 10: Manifestation and Raising Your Vibration There is no better way to celebrate our TENTH episode than with this energy buzz of a topic. If you loved our chat on Sex Magic then be sure to listen to this one! Energy is a state of mind. Raising your vibration is about lifting your energy and living in a natural high to attract the things you…

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Episode 09: Grateful For You 32:26

1+ y ago32:26

32:26

Episode 09: Grateful For You Gratitude is a manifestation for the elite-minded. If you ask us, it’s an overused and yet seriously misunderstood term. Did you know you can use gratitude to enhance relationships with the people around you and even change your mood? It’s a major game-changer! In this episode, we ask you to level up and be grateful for…

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Episode 08: 10 Things a High Value Man will do for you 48:01

1+ y ago48:01

48:01

Episode 08: 10 Things a High Value Man will do for you Dating. It’s become a game of swipe left and right. But does he tick all the boxes? Or just some? How do you know when you’ve found a ‘high-value man'? We discuss the 10 most important things to know about a HVM- from a man’s perspective! Know the signs to avoid heartache, learn his actions, li…

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Episode 07: Symbolism of Dreams 46:16

2y ago46:16

46:16

Episode 07: Symbolism of Dreams We are all born with the ability to dream, a powerful tool that we take for granted and often dismiss. Your dreams can be the gateway to your soul and inner thoughts- if you allow them to be! In this episode, we give tips on how to resolve the issues in your life through your dreams… Have you ever experienced lucid d…

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Episode 06: The Reality of Reality TV 37:21

2y ago37:21

37:21

Episode 06: The Reality of Reality TV In this episode, Cass doesn’t hold back when she talks of her time on both The Bachelor and Bachelor in Paradise. She gives us insight into what life was like during filming and the sneaky ways production companies manipulate a story. Cass dealt with a lot of backlash from the show as she was portrayed as a vil…

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Episode 05: Your Intuition Never Lies 46:57

2y ago46:57

46:57

Episode 05: Your Intuition Never Lies Intuition is a powerful tool, after all, it is your inner self speaking to you! Have you ever wondered how to understand and listen to it? How to unlock it? Kat takes us on a path of discovering your intuition and speaks of her experience with parenthood. Kids don’t come with an instruction manual, and all the …

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Episode 04: Case of the Ex 39:12

2y ago39:12

39:12

Episode 04: Case of the Ex Repeat relationship cycles are a thing! Why do people from our past show up again? Should we give them a second chance? Or a third? We delve into past relationships and our experiences with exes, red flags, and time loops with symbolism and synchronicities that cannot be just coincidences. Cass shares one story in particu…

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Episode 03: Holistic Fail & Going Vegan 36:36

2y ago36:36

36:36

Episode 03: Holistic Fail & Going Vegan You can’t spell ‘healthy’ without HEAL THY. Healing oneself is a journey and sometimes it doesn’t quite go to plan. We recount a hilarious holistic healing experience we had in Bali that ended in tears of torture AND laughter for us both! We touch on our own personal experiences with endometriosis and ulcerat…

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Episode 02: Business & Soulmates 46:36

2y ago46:36

46:36

Episode 02: Business & Soulmates These two topics sound like an unlikely pair, but this episode is all about the two! We discuss how to become successful in business through goal setting, having a strong mindset and knowing your worth. Cass gives key take home messages for anyone looking to pursue their dream business venture as she speaks through …

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Episode 01: Sex Magic 40:21

2y ago40:21

40:21

Episode 01: Sex Magic In this episode, we discuss the art of turning your dreams into a reality through the ancient teachings of Sex Magic. We talk about all things manifestation and learn about the benefits of Glamour and Candle Magic and how this taboo topic is used in our daily lives without us being aware of it! It’s time to harness your natura…

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