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Sloane Knows

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Meet Sloane. She's 16 years old, and she knows everything about the NBA! In each show, Sloane chats with some of the NBA's biggest names like Blake Griffin and Dwight Howard, as well as NBA Legends like Richard Jefferson and Baron Davis. Find out what these greats were like when they were teenagers and how those years formed who they became. Plus, lots of fun games like "Takes Hotter than Kelly Oubre JR" and "Mugsy or Manute" will test the players, and Sloane's, knowledge of the NBA. Follow ...
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Sloane Rhodes, M.A., Spiritual Teacher, Certified Crystal Reiki Master, Professional Tarot Reader. Sloane's spiritual work & popular YouTube videos deliver inspirational messages & healing energy to individuals in over 190 countries.
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The Sloane Elizabeth Show is for women who are ready to Eat, Move and Live with Love & Intuition! Hosted by holistic wellness coach and food freedom expert, Sloane Elizabeth, this podcast will activate you and empower you to fully embody your high vibe, glowing goddess self every single day. Tune in every Wednesday for powerful healing techniques, deeply inspiring stories, and empowering educational resources that you can use to improve your relationship with food, body image, and your overa ...
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Through insightful interviews and practical advice, discover tools to thrive in both your professional and personal lives. Join host Sloane Stuart Bartley, a data-obsessed hiring strategist, as she delves into essential topics like empathy, navigating maternity leave, breaking into the tech industry, and debunking the myth of work-life balance.
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Free Money with Sloane and Ashby

Free Money with Sloane and Ashby

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Most sane people have given up hope that the finance industry can be a catalyst for positive change, but not Sloane Ortel and Ashby Monk. Since Free Money launched in 2019, they have helped listeners understand the true power (and immense potential) of long-term investing through accessible, authoritative, and deeply irreverent conversations with others pushing for progress. In the process, they’ve helped literally dozens of listeners understand root causes of the industry’s misalignment wit ...
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Los Angeles Lakers guard Max Christie sits down to be interviewed on this episode of the Sloane Knows! Podcast. Max discusses his early exposure to NBA stars like Shaq and Jalen Brunson, idolizing Kobe Bryant and Kevin Durant, being part of the Lakers-Celtics rivalry, being teammates with LeBron James and much more. #Volume #Draymond See omnystudio…
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Welcome to the debut episode of Sloane Knows: NEXT, where Sloane speaks with the future NBA stars of tomorrow. Sloane sits down with Mercy Miller, an 18-year-old 4-star commit to the University of Houston, who is the son of rapper Master P. Mercy discusses his relationship with Chris Paul, idolizing Derrick Rose, the Chicago Bulls and Boston Celtic…
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Former NBA guard and Los Angeles Lakers icon Derek Fisher sits down to be interviewed on this episode of the Sloane Knows! Podcast. They discuss his upbringing in Arkansas as a Lakers fan, the biggest difference he’s seen in high school basketball then and now as the head coach at Crespi Carmelite High School in Encino, California, the most impactf…
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Some of the top NBA Draft prospect sit down with Sloane to be interviewed on this episode of the Sloane Knows! Podcast. Sloane is joined by Alex Sarr (0:35), Cody Williams (5:01), Devin Carter (12:45), Ron Holland (19:37), and Taran Armstrong (25:23) to discuss their preparation leading up to the draft, their favorite NBA player, who the first NBA …
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Juan Toscano-Anderson sits down for this edition of the Sloane Knows! Podcast. Sloane & Juan discuss his time in the NBA, suffering a near-death injury while playing, why Kevin Durant was his toughest matchup, his starting lineup of the best teammates he's played with on the Los Angeles Lakers and Golden State Warriors, the best basketball players …
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Former NBA guard Nick Young sits down to be interviewed on this episode of the Sloane Knows! Podcast. Sloane & Nick discuss Young choosing to play for the USC Trojans, the backstory behind his nickname “Swaggy P,” how to fix the Los Angeles Lakers this NBA offseason, Anthony Edwards as the future face of the league, and much more! 07:40 - Choosing …
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Anna Flagg, Associate Director of Employer Relations, Vanderbilt University Career Center Anna & Sloane cover the topics of Negotiation & Advocacy in the workplace, specifically as women in the tech industry. Connect with Sloane Bartley on LinkedIn Connect with Anna Flagg on LinkedIn Thank you to the Podcast Sponsor, Spyglass Partners, & Merit Medi…
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Los Angeles Lakers guard Spencer Dinwiddie sits down to be interviewed on this episode of the Sloane Knows! Podcast. Sloane & Spencer discuss his basketball path as a youth through high school and college, what Dinwiddie identifies as free agent “green flags” with NBA teams, joining the Los Angeles Lakers, his beef with New York Knicks fans, what h…
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Join Sloane Elizabeth as she delves into the heart of what drives your quest for food freedom and tackles the often-ignored fear of what true freedom brings. This episode is a deep dive into understanding the profound motivations beneath your desires and how confronting these truths can illuminate your path to healing. Dive deep with Sloane as she …
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Step into the universe of your inner self with Yvonne Irene, a spiritual astrologer and soul purpose coach, in today's enlightening episode. Since her childhood, Yvonne has been fascinated by astrology, evolving from self-taught enthusiast to an expert guided by revered mentors. Now, she leverages her profound astrological expertise to help people …
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In this episode, Sloane uncovers the nuanced steps to overcome binge eating. She emphasizes the importance of making intuitive, clear decisions with unwavering conviction, delving into the psychology behind self-sabotage, and explaining the appeal of staying within comfort zones. Through relatable anecdotes and thought-provoking insights, Sloane co…
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Krystal Hicks, Founder & Career Strategist at JOBTALK Career Counseling Employer Branding Public Speaking Krystal & Sloane cover the following topics in this episode: Return from Maternity Leave Different types of career breaks What Women Want Part time employment Full time Flexibility Connect with Sloane Bartley on LinkedIn Connect with Anna Flagg…
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Matt Barnes sits down to be interviewed on this episode of the Sloane Knows! Podcast. Matt & Sloane discuss playing on nine different NBA teams over the course of his career, what advice Matt would give to any athlete, winning a ring with the Golden State Warriors at the end of his career, Barnes’ friendship with Kobe Bryant, and much more. 03:55 -…
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Join us on this empowering episode as we welcome Victoria Hudson, a renowned personal trainer, body confidence coach, and the visionary CEO of EmpowerHER Health and Fitness—a boutique personal training hub exclusively for women. Victoria's remarkable journey from overcoming bulimia to redefining her body image in a bikini show stands as a powerful …
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Prior to becoming the head coach of the Milwaukee Bucks, Doc Rivers sits down to be interviewed on this episode of the Sloane Knows! Podcast. Doc talks his upbringing, what it's like competing against Stephen Curry, Kobe Bryant & Michael Jordan (as a player), fathering high-level athletes like son Austin Rivers, who's underrated around the NBA in D…
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Step into a new episode with Sloane as she opens up about her battle with the scales, her relationship with control, and the obsession that can come from being hyper-fixated on food. She invites us to dive deep into our relationships with control - beyond the food - to understand why we feel out of control or obsessively controlled by food. Tune in…
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Welcome to another epic conversation on the Sloane Elizabeth Show where we dive deep into conversations that ignite your soul and inspire your journey towards self-discovery and healing! In this episode, we're joined by the incredible Madi Maple, a confidence and business coach, podcaster, and retreat host who brings fiery, bold energy to making yo…
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This episode dives into the surprising ways that our reliance on logic and intellect might actually impede our progress toward achieving food freedom. It sheds light on Sloane's realization at 17 that a strictly data-driven approach to managing eating habits failed to address her underlying emotional needs and wounds, marking the beginning of her j…
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In this episode of Sloane Knows, Sloane talks to the Las Vegas Aces Kelsey Plum. They discuss Kelsey's journey from being a bench player in high school to being a star in the WNBA. Plum dives into how she was "tricked" into going to Washington, what her "welcome to the league moment" was, who Kelsey mirrors her game off of, and how impressive Caitl…
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Welcome to a new episode of the Sloane Elizabeth Show, where we dive into self-discovery with Jessica Hayes, exploring the often unseen depths of self-love, self-worth, and body image. Jessica shares insights into overcoming the external and internal narratives that confine us to societal beauty standards and invites us to reflect on the possibilit…
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In the latest episode of the Sloane Elizabeth Show, we dissect the undeniable link between self-love, self-worth, and our eating patterns. Right on the heels of Valentine's Day, Sloane emphasizes that the greatest love of all starts within ourselves and how this relationship with self-love shapes our eating habits. This episode dives into the dynam…
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In this episode of Sloane Knows, Sloane talks to Golden State Warriors star Draymond Green. They discuss Green's journey from being drafted in the second round to becoming a four-time NBA champion. Green shares advice for his younger self, emphasizing the importance of managing the highs and lows throughout an NBA career. He highlights the fierce c…
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Wow! We were fortunate enough to have had Joachim Klement join our most recent episode. This one is jam-packed with a variety of topics which range from structural differences in growth between Europe and the U.S to Joachim's fascinating concept of industry "Cassandras". Plus, we have even more Free Money to offer, including the usual beloved bante…
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In this heartwarming episode of the Sloane Elizabeth Show, we continue our inspiring "Where Is She Now" series by spotlighting Ady's remarkable transformation. After just a few months in the Food Freedom Collective program, Ady's life and relationship with food have undergone profound changes, showcasing the power of healing and self-love. Ady's su…
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In this episode, Sloan interviews Memphis Grizzlies center Santi Aldama. They discuss Santi's upbringing in Spain, his journey to the NBA, and his rookie season with the Grizzlies. Santi talks about playing basketball in Spain as a kid, the decision to play college ball in the US, and the culture shock of moving from Spain to Maryland for college. …
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Elizabeth had always struggled with food, but things got worse when she reached her 30’s. She noticed how food affected her energy, so she started judging the food she ate and obsessed about every single detail. This obsession eventually caused her to lack confidence which greatly affected her relationships. She was constantly jealous and a lot of …
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How can we live a magical and intentional life? How can rituals help us create the life we truly deserve? In this episode, Riya Rose shares how she helps clients gain a better understanding of the power they have and the wisdom they carry through their intuition and healing subconscious and physical wounds. Riya Rose is a priestess, medicine woman,…
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This carbon special featuring Mark Campanale is one you don't want to miss - we discuss peak oil, Mark's vision for the carbon market, and whether it's reasonable to rely on the carbon market as the catalyst for change. Definitely one for the books. We also answer some exciting questions from our lovely listeners, offer gardening tips galore, and s…
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This time Sloane welcomes sports journalist Taylor Rooks! They talk about her career journey and women's experiences in sports media. They discuss getting driver's licenses at 16, high school experiences, and celebrity crushes. Rooks shares her "welcome to the league" moment covering her first NBA All-Star game and establishing a connection with Ke…
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Intuitive eating is everywhere, but it isn’t working for everyone. That’s because so many programs talk about intuitive eating without discussing what INTUITION really is! Just because you’re craving something doesn’t mean that you should eat it - or that your intuition is telling you to. There are so many nuances to intuitive eating, and there are…
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In the second part of our "Where Is She Now" series, we are thrilled to feature Grace's success story, a testament to the lasting impact of food freedom healing. Grace, a proud graduate of the Food Freedom Collective, joins us to share her journey since completing the program, exemplifying how it's truly possible to achieve and maintain a stress-fr…
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Welcome to the first episode of the Sloane Elizabeth Show for 2024! As we step into this new year, it's a fantastic time to focus on our health and well-being, especially our relationship with food. This episode is all about providing you with detailed, actionable steps to transform your approach to eating and develop a more intuitive, healthy rela…
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What an exciting show for our LAST episode of the year! We were joined by Bahar Baharloo, who was Sloane's roommate during her time in the McKibbin lofts of Brooklyn. Their experience as an intimacy coordinator gives us some amazing insight into consent and how it applies to the governance and approval we encounter in investment decision making. As…
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This week, we’re catching up with Rosa, a proud graduate of the Food Freedom Collective, to explore her transformative journey since completing the program. Rosa shares her successes and insights, offering an intimate look at how she has maintained a positive relationship with food and reclaimed her food freedom long after completing the program. T…
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Hop in folks, this train is headed to Brakkestan! We were fortunate enough to meet up with Tom Brakke, one of the keepers of the flame in active independent investment management. We talk about what innovation really is, due diligence in the manager selection process, and more. Ashby's whereabouts on January 6th are also discussed, and if you'd lik…
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Welcome to this new episode of The Sloane Elizabeth Show! This week, we’ll explore the complex balance between food freedom and maintaining control over your body. Sloane invites us into the transformative journey of trusting our body's cues for eating, addressing common fears and misconceptions about “letting yourself go”, and providing practical …
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In this empowering episode of The Sloane Elizabeth Show, we dive deep into the intricate dynamics of our relationship with food and the journey of healing. Sloane passionately conveys that while we each have personal responsibility over our food relationships, seeking support and guidance is not just beneficial, it's crucial. Sloane confronts the t…
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In this episode, Sloane is joined by Marscha Davis, a registered dietitian nutritionist who offers her expert insights into how our genetic makeup can significantly influence our dietary needs and health outcomes. Mascha unpacks the concept of nutrigenomics, explaining how it allows for a deeper understanding of the interaction between our genes an…
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Are you in pursuit of a harmonious and stress-free relationship with food, particularly during the holiday season? This episode is a guiding light, aimed at liberating you from the cycles of obsession and anxiety that often cloud our eating habits. Join Sloane as she imparts essential strategies for fostering a stable connection with food. Central …
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This time Sloane talks to the Lob City Legend, DeAndre Jordan. Jordan shares his experience playing against future NBA stars during his time in AAU tournaments. He mentions players like Michael Beasley, Kevin Love, Derrick Rose, and Eric Gordon, all of whom have made a name for themselves in the NBA. Jordan's excitement and admiration for these pla…
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Kat is a manifestation & money mindset expert who helps women manifest their happiest, healthiest & wealthiest lives. There are so many misconceptions about manifestation as well as limiting beliefs about money - we’re here to break through all of those! Because of these misconceptions, people often either fail to get the things and scenarios they …
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The holidays are upon us, and for many people that means: dieting, overeating, and guilt. If you are torn between the desire to indulge in festive delights and the intent to Eat with Love and Intuition™, then this episode is for you! In this episode, Sloane shares personal insights and practical advice on embracing intuitive eating during the holid…
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Justin Buonomo is the CEO, founder, and owner of Journey to Financial Freedom. For the past four years, he has been helping people heal their relationship with money by looking at the root causes of their behaviors and beliefs. So many people fail at handling their finances, and they blame things like circumstances or lack of discipline for their l…
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Tune into this episode as Sloane shares life updates, her journey out of the hustle, insights from her upcoming masterclass on sugar cravings, and tales of manifestations that require a deep level of trust. There's an allure in the grind, the constant hustle that pushes us to our limits. Many of us have embraced this "work ethic of a machine", thin…
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So many people wonder why they don’t feel good, even if their doctors tell them their test results show that their numbers are within the normal range. Some suffer from low energy while others complain about brain fog. The truth is that nutrition plays a huge role in our health and hormones, and being more intentional about it could change how we e…
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Is it dieting if you choose a salad? If you have food freedom, do you have to always eat the dessert? Is it healthy to use maple syrup instead of white sugar? The world of nutrition, food freedom, dieting, and intuitive eating can get really confusing, so these are valid questions! Especially knowing that diet culture and restricting could leave ce…
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Mia used to restrict, binge, and be skeptical that eating intuitively was truly possible for her. She had so many limiting beliefs, not just about her relationship with food, but about her overall self-worth. But once she learned that binge eating and yoyo dieting usually isn’t about food, that’s when she realized one thing – she was worthy of food…
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