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A jornalista Sonia Racy entrevista grandes nomes dos cenários político e econômico brasileiros. O programa quinzenal é transmitido pela TV Estadão, publicado em podcast, no noticiário e nas mídias sociais do Estadão, bem como no YouTube do Banco Safra.
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At the Business First Podcast hosted by Sonia Alleyne our mission is simple: we want to help Black and Brown Business owners make their businesses Better, Bigger and Bolder. Listen weekly as we provide information and inspiration for new and established business owners, entrepreneurs and those looking to turn that side hustle into a their main hustle. We'll feature guests with dynamic stories to inspire, motivate and guide you wherever you are in your business journey.
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Sonias konstkritik är en sida där konstnären och kritikern Sonia Hedstrand varje fredag kväll publicerar en ny text. Det kan vara en recension av en utställning i Sverige eller utomlands, en analys av en tendens i konstlivet, eller en kommentar om kulturpolitik. Texten skickas ut per epost till prenumeranterna, som nu även kan lyssna på brevet. Varje måndag ställer RMGs producent Elin Nyblom några frågor till Sonia utifrån förra veckans brev, samt diskuterar läsarreaktioner som kommit in und ...
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This is a running podcast for all runners of all levels with the legend Sonia O’Sullivan and comedian Jarlath Regan. Expect conversation and craic around every aspect of athletics and running with the occasional special guest. In lockdown Sonia promised to teach self-confessed coach potato, Jarlath, how to run. 2 years on, they’ve gathered together a community of runners from across the world. Hear about Sonia’s work coaching the elite athletes at Nike HQ in Portland and Jarlath’s ramshackle ...
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Sonia

Sonia Vasquez

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It’s about the do’s and don’t on sex . Where you going to hear men and women views on what they like and dislike in the bedroom.
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Evolve with Sonia is a podcast that teaches you how to discover yourself, debunk the limiting belief you have and give yourself a rebirth. It accelerate your growth process and development.
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Welcome to On the Spectrum with Sonia Krishna Chand, the ultimate podcast dedicated to unraveling the beauty, challenges, and triumphs of living with autism and embracing neurodiversity. Hosted by Sonia Krishna Chand—renowned autism advocate, speaker, and author of the transformative new book Dropped In The Maze—this podcast is your go-to source for meaningful conversations about the spectrum of life. Each week, Sonia brings her deep expertise and personal passion to the microphone, diving i ...
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Here's to accepting that EVERYTHING we go through is a part and parcel of life, and we eventually need to learn how to GROW through it, not just get through it. If you're hurt, confused, or in fact curious...hop on this journey with me.
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It’s Sonia!

It’s Sonia!

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👩🏻‍🏫英語教學及閲讀推廣人 📚英文繪本&讀本講師及譯者 👩🏻‍🏫美商教育童書出版社全球顧問 👩🏻‍🎨🧑🏽‍🎨👨🏻‍🎨繪本創作者與國際出版社合作窗口 Powered by Firstory Hosting
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Leadership with Sonia

Sonia McDonald

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Welcome to ’Leadership with Sonia’ – the podcast where we delve into the heart of leadership, guided by seasoned leader Sonia McDonald. Join us as we explore actionable insights, real-world strategies, and inspiring stories to empower you on your leadership journey. Get ready to step into your full potential and lead with impact!
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Sonia Randhawa

Sonia Randhawa

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Sonia Randhawa is a Senior Technology Executive. She coordinates innovation and functional advancement across organizations and manages key associations, merges and acquisitions, the incorporation of new plans of action, the incubation of new advances, and the development of elite specialized ability. Sonia Randhawa has held several influential positions at IBM, Nokia Networks/Alcatel-Lucent, F5 Networks, and Intel Corporation.
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Bonjour! Je suis Sonia Tremblay Coach professionnelle en leadersphip, thérapeute et pédagogue. Bienvenue sur ce balado «Ça dépend de toi! » Je suis heureuse de partager avec vous les différents sujets qui me passionnent, m’animent et ce depuis toujours. Ils sont principalement regroupés autour de l’humain sous toutes ses formes et dans toutes ses nuances.
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Have you been dreaming of starting a YouTube channel sometime in the future, but you haven't actually taken action yet? Your host Sonia Teach helps established online business owners start and grow a YouTube channel in order to market their offers with ease. In this podcast, we're going to cover the things that hold people back from starting a channel & my secret sauce for how to get your channel from not started to thriving. If you're ready to launch your YouTube channel once and for all, h ...
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My Warm Table is an independent podcast amplifying the passion and purpose of smart, generous and civic minded Western Australians who are making our communities better. We gather around a warm table of good conversation, acceptance, positivity and curiosity (in Italian we call this a Tavola Calda - a warm table). We'll talk politics, religion, science, sustainability, wellness, inclusion, social impact ... in fact no topic is off limits - but good table manners will rule!
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The Sonia Azizi Show

Sonia Azizi

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Join me as I focus on interviewing and discussing real estate with San Diego’s top agents. As someone who knows the ins and the outs of real estate, I wanted to create a platform that helps new agents, potential buyers and sellers, investors, and anyone interested learning more about this ever-changing industry. I’m really excited to have the opportunity to voice views and opinions with top agents in our area. Stay tuned for upcoming episodes with San Diego’s Top Producers.
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Soniaunplugged

Soniaunplugged with Host Sonia Barrett

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Sonia Barrett is the Executive Producer of the documentary The Business of Disease www.thebusinessofdisease.com She is the author of The Holographic Canvas; the fusing of mind and matter, A Journey of Possibilities and Health an Inside Job an Outside Business. Sonia Barrett’s insights are cutting edge with much of it supported by quantum physics. "Sonia Barrett is one of the world's true visionaries who can see beyond the veil into the deep fabric of the universe”. Manjir Samanta-Laughton MD ...
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Sonia Bestulic from the Chatabout Children Blog educates, enlightens, and entertains with valuable insights into all things children, from birth to pre-teen, so you can enjoy fulfilment with the children in your world. Discover children at a whole new level, learning simple yet powerful strategies to nurture child development, overall health, effective learning and robust life skills. Uncover techniques on positive parenting, and conscious communication to strengthen your relationships, and ...
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Welcome to lipservice, the podcast that unveils the secrets to success for beauty brands and content creators alike. Join beauty industry specialist and influencer marketing veteran, Sonia Elyss as she tells the authentic and thoughtful stories at the intersection of the beauty industry and creator economy. In each episode, we bring you interviews with beauty entrepreneurs, marketing experts, and content creators who share their genuine stories, wins & stumbles, tips, and key strategies that ...
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Aquí encontrarás temas de interés para todos los profesionales de la salud que se están incorporando en el mundo digital. Dirigido por la Lcda. Sonia Riera, profesional del laboratorio clinico y Marketing Digital. Para más contenido, síguenos en facebook e instagram como @TuPacienteDigital o escribe al correo electrónico tupacientedigital@gmail.com para cualquier información
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show series
 
In this episode of Business First, host Sonia Alleyne speaks with Jackie O. Asare, a seasoned public relations expert, about the evolution of PR and marketing, the importance of cultural sensitivity in messaging, and the critical role of listening in crafting effective communication strategies. They discuss the differences between marketing and PR,…
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Send us a text "Pigs are for eating, not for dating." This powerful metaphor emerged from my journey through unhelpful therapy, where I was repeatedly told to lose weight because "thin girls get away with more." During this special Autism Acceptance Month episode, I'm sharing raw, personal chapters from my book "Dropped in a Maze" to illuminate the…
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Powered by WHOOP the Sonia O’Sullivan Cobh 10 squad for 2025 assembled in the GOAT’s hometown this weekend. The time for training and talking is over now. On April 6th at 10:30am, it was time for this squad of hardy souls from the four corners of the world to take on the hills of Cobh over the 10 mile distance. Join Sonia and Jarlath as they hand e…
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Den här podden är en del av Sonias konstkritik, som varannan vecka kommer som brev, och varannan som podd. Än så länge är podden gratis, men i sommar kommer den att bli exklusiv för de som prenumererar. Bli prenumerant redan idag genom att klicka på: soniaskonstkritik.ghost.io Veckans samtal utgår från en klok kommentar som publicerades under förra…
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In this episode of Business First, host Sonia Alleyne speaks with Thurman Trotman, an expert in SharePoint, about the challenges business owners face in solving their own problems. Thurman shares his journey into the IT field and how he became a SharePoint specialist. He emphasizes the importance of organization in business and how SharePoint can s…
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Send us a text What if your DNA could guide you on how to better handle your health? What if genetic testing could guide you on how certain medications would work? Len May, founder and CEO of EndoDNA, does just that: helps people navigate their health through genetic testing. The road to lead Len May to where he is today has been anything but easy.…
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With just a week to go until Sonia O’Sullivan’s homecoming race—the Cobh 10 Mile, in association with Ballymore Cobh Athletic Club and in aid of Breakthrough Cancer Research—the Irishman Running Abroad podcast presents Week Nine of the training plan. In this episode, Sonia, the GOAT of Irish running, shares everything you need to know for race day.…
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**Rerelease: Business First Podcast with Sonia Alleyne & Robert Blackwell Jr.** In this episode of *Business First*, host **Sonia Alleyne** sits down with **Robert Blackwell Jr.** to discuss the power of **Black entrepreneurship** in addressing economic disparities. Blackwell emphasizes the importance of **aspirational leadership**, the historical …
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Denna podd är ett eftersnack till Sonias konstkritikbrev! Varje måndag ställer poddens producent Elin Nyblom några frågor till Sonia utifrån fredagens kritikbrev, samt diskuterar läsarreaktioner som kommit in under helgen. Podden är gratis för alla, medan veckans text är för prenumeranter. Börja abonnera på kritikbrevet här för 55 kronor i månaden:…
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Running is simple. Finding the right gear is not. Let the legend Sonia O’Sullivan help you with the essentials you’ll need to take your running up a level. From the home gym to the sock game, this episode has it all and a free training plan from the GOAT herself. It’s less than 3 weeks to Sonia’s 10 Mile Road Race in Cobh and the training is rampin…
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Neste episódio da série 'Cenários', Sonia Racy recebe Mafoane Odara, mestre em Psicologia, professora e consultora na área de pessoas e diversidade. Ela destaca a importância da gestão de pessoas e culturas no fortalecimento das empresas e na promoção de sociedades mais justas e socialmente responsáveis. See omnystudio.com/listener for privacy info…
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In this episode, Dr. Eden-Reneé Hayes, a business strategist and coach, discusses the current landscape of Diversity, Equity, and Inclusion (DEI) in the business world. She emphasizes the importance of understanding DEI as a framework for respect and fairness, rather than a preferential treatment system. Dr. Hayes highlights the business case for D…
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Send us a text Michael Pereira, an insurance specialist and father of a son with autism, shares critical financial planning strategies for families with special needs children. He offers insight into comprehensive insurance planning that protects dependents with special needs if something happens to their caregivers. • Michael's strong passion is h…
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Denna podd är ett eftersnack till Sonias konstkritikbrev! Varje måndag ställer poddens producent Elin Nyblom några frågor till Sonia utifrån fredagens kritikbrev, samt diskuterar läsarreaktioner som kommit in under helgen. Podden är gratis för alla, medan veckans text är för prenumeranter. Börja abonnera på kritikbrevet här för 55 kronor i månaden:…
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As the newly crowned European Indoor Champion Sarah Healy admitted this week, running is mostly a mental challenge. That's as true for the elites battling each other at the highest level, as it is for us mortals battling to just get out the door and stick to the plan. In #week6 of the Road To Cobh Sonia O'Sullivan helps us with those nagging though…
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In this episode, Ty Woods shares her inspiring journey from homelessness to becoming a successful entrepreneur and business coach. She discusses the importance of resilience, community support, and the power of believing in oneself. Ty emphasizes the need for small businesses to get their finances in order and prepare for upcoming funding opportuni…
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Denna podd är ett eftersnack till Sonias konstkritikbrev! Varje måndag ställer poddens producent Elin Nyblom några frågor till Sonia utifrån fredagens kritikbrev, samt diskuterar läsarreaktioner som kommit in under helgen. Podden är gratis för alla, medan veckans text är för prenumeranter. Börja abonnera på kritikbrevet här för 55 kronor i månaden:…
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Everyone remembers the notorious O'Sullivan kick. That change of speed, ace up the sleeve that Sonia's rivals couldn't cope with. Well today on the show, for the very first time, the GOAT talks about how we can all build that kind of endurance, speed and mental toughness. We get right into the psychology of the kick and how we can actually train ou…
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Send us a text What happens when a devastating diagnosis becomes a pivotal turning point in someone's life? In this episode, we explore the remarkable journey of Heather Krueger, who transformed adversity into her calling. Diagnosed with stage four liver disease just before her 25th birthday, Heather's strong faith and determination led her down a …
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Neste episódio da série 'Cenários', Sonia Racy recebe Joaquim Leite, ex-ministro do Meio Ambiente e sócio-fundador da YVY Capital e Vivens Business School. O empresário, em diálogo sobre economia verde, ressalta como a qualificação no tema pode gerar oportunidades para as empresas e contribuir para o crescimento sustentável do País. See omnystudio.…
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In this episode of Business First, host Sonya Alleyne talks with Mark Money Green, a prominent figure in the hip hop industry. Mark shares his journey from aspiring musician to influential agent and manager, discussing his experiences with iconic artists and the evolution of hip hop. He emphasizes the importance of passion, trust, and intuition in …
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Denna podd är ett eftersnack till Sonias konstkritikbrev! Varje måndag ställer poddens producent Elin Nyblom några frågor till Sonia utifrån fredagens kritikbrev, samt diskuterar läsarreaktioner som kommit in under helgen. Podden är gratis för alla, medan veckans text är för prenumeranter. Börja abonnera på kritikbrevet här för 55 kronor i månaden:…
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Powered by the WHOOP 4.0 wearable fitness coach, Ireland’s athletics queen Sonia O’Sullivan opens up her private notebooks from years of training to discuss how best to fuel our bodies for running. From water intake to balancing pre run carbs, this episode has everything you always wanted to ask but never could. Comedian Jarlath Regan has gathered …
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Send us a text What happens when the magic of books become a lifeline for children in need? We welcome the extraordinary Seena Jacob, founder and CEO of Bookwallah, a nonprofit that is dedicated to setting up libraries for underprivileged children who survived traumatic events but didn't have kind of resources available for support. Seena Jacob kno…
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Denna podd är ett eftersnack till Sonias konstkritikbrev! Varje måndag ställer poddens producent Elin Nyblom några frågor till Sonia utifrån fredagens kritikbrev, samt diskuterar läsarreaktioner som kommit in under helgen. Podden är gratis för alla, medan veckans text är för prenumeranter. Börja abonnera på kritikbrevet här för 55 kronor i månaden:…
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Training to take on and enjoy hills sounds impossible when you say it. Sonia O’Sullivan is here to tell you it is doable with some very simple principles. In this fun conversation with comedian Jarlath Regan she breaks down everything you need to know to become a stronger hill runner. This episode is the third in the series preparing listeners to t…
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Denna podd är ett eftersnack till Sonias konstkritikbrev! Varje måndag ställer poddens producent Elin Nyblom några frågor till Sonia utifrån fredagens kritikbrev, samt diskuterar läsarreaktioner som kommit in under helgen. Podden är gratis för alla, medan veckans text är för prenumeranter. Börja abonnera på kritikbrevet här för 55 kronor i månaden:…
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Send us a text Trigger Warning: Past Suicidal Ideations Discussed After experiencing the crushing weight of societal expectations, Molly Booker found her path to self-acceptance through embracing her individuality and passions. On this episode of "On the Spectrum with Sonia," Molly, the author of "Magic in the Mess," takes us on her inspiring journ…
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Running faster for longer requires one thing - aerobic base fitness. Irish athletics legend opens up about how to build it no matter what your running level. Her simple and straight forward, no nonsense advice is the guiding light for her hand picked training squad of listeners taking on the hills of Cobh on April 6th, 2025 in the Ballymore Cobh AC…
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Denna podd är ett eftersnack till Sonias konstkritikbrev! Varje måndag ställer poddens producent Elin Nyblom några frågor till Sonia utifrån fredagens kritikbrev, samt diskuterar läsarreaktioner som kommit in under helgen. Podden är gratis för alla, medan veckans text är för prenumeranter. Börja abonnera på kritikbrevet här för 55 kronor i månaden:…
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The hardest part of any training plan is week one. Sonia O'Sullivan is going to help you take that first step on the days when you don't feel like it. The Cobh 10 takes place on April 6th 2025 and the GOAT herself is here to guide you week to week through a training plan she has devised. It's easy to follow and it's going to be a lot of fun - no ma…
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Neste episódio da série 'Cenários', Sonia Racy recebe Gustavo Junqueira, empresário, líder estratégico do agronegócio, de infraestrutura e finanças, sócio da Bela Vista Agropecuária e ex-secretário estadual de Agricultura de SP. Durante a conversa, o fazendeiro e executivo fala sobre a economia verde, destacando as inovações e os desafios que envol…
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Send us a text Just imagine you are living your life and going about your day to only have the course of your whole life change in a flash. This is what happened to Brian P. Swift back on December 26, 1979. Brian was just a gregarious 17 year old off school on winter break. He just finished celebrating Christmas with his family, and he was looking …
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Send us a text Tom Smith, a retired NYPD officer and current host of the Gold Shield Show, joins me on "On the Spectrum with Sonia" to discuss the often unseen intersection of law enforcement and mental health. Inspired to follow his father's footsteps and seeing the strong camaraderie and "family" formed within the community, Tom aimed to recreate…
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Neste episódio da série 'Cenários', Sonia Racy recebe Wilson Ferreira Jr., presidente do conselho de administração da Matrix Energia. O empresário analisa os rumos do setor de energia e sobre seu novo desafio: a comercialização de energia elétrica livre. See omnystudio.com/listener for privacy information.…
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Send us a text Get ready to unlock the secrets of visionary thinking with Justin Breen, a best-selling author and innovator with a unique talent for connecting patterns across various fields. Join us as we journey through Justin's transition from journalism to entrepreneurship, revealing how neurodivergence, such as ADHD and autism, can often lead …
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Send us a text What if awakening in a psychiatric ward could be the catalyst for a transformative life change? Join us as Deborah Griffiths courageously shares her journey from a toxic marriage to becoming an empowered single mother and advocate. Her story is a testament to the strength and resilience required to break free from an abusive environm…
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Neste episódio da série 'Cenários', Sonia Racy recebe Roberto Klabin, fundador da SOS Mata Atlântica, da SOS Pantanal e dono da fazenda e pousada Caiman. O ambientalista e empresário fala sobre as queimadas e a preservação, aprofundando temas como o desenvolvimento sustentável, a COP-30 e o potencial do Brasil em liderar a economia verde. See omnys…
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Send us a text Join us as we sit down with Brittney Benavides-Smith, a devoted music teacher from Georgetown, Texas. Britteny bravely shares her inspirational story of navigating the complexities of living with bipolar disorder, being faced with traumatic loss at a young age of both of her parents, overcoming a toxic first marriage, and tackling bi…
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Entries are open for the 2025 Ballymore Cobh AC Sonia O'Sullivan 10 Mile Road Race. In case you missed our last episode, this race will be the focus of the podcast from February 1st to April 6th. Sonia talks to me to today about the tricky process of sifting through all your entries for her squad. Since announcing the plan to pick 20 listeners to b…
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In this episode of Business First, host Sonia Alleyne speaks with Emmy award-winning producer Dario Harris about his upcoming documentary, 'Legacy of Land,' which explores the history of his family, particularly his great grandparents, James and Bessie Ham. Dario shares insights into his journey as a filmmaker, the importance of family legacy, and …
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Grazie ... thank you for your company around the warm table during another season of wonderful Western Australian guests making our communities better. We recap the Season 3 conversations we enjoyed around La Tavola Calda. Kicking Cancer with Lisa Holland Connection with Dan Minchin Illuminating Lives with Lightbulb Skills...Embracing Independence …
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Send us a text Navigating the holidays can be challenging, especially for those on the autism spectrum. Picture yourself at a festive family gathering, overwhelmed by the hustle and bustle, and struggling to interpret social cues. Through personal stories and therapist-tested strategies, I explore how to manage the emotional intricacies of holiday …
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Send us a text After grappling with the realities of bipolar disorder, Sarah I Fox invites us into her world, sharing her transformative journey through mental health challenges. Growing up in Brooklyn and identifying as a woman of color, Sarah discusses the intersectionality between mental health, being a person of color, and the role of her faith…
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