Beste The Build podcaster (2024)

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#184 Nicolai Heidenreich (Highlight) - How To Build A Shipping Fund 18:46

2h ago18:46

18:46

Nicolai Heidenreich is the managing partner of NRP Maritime Asset Management and has over 25 years of experience within the maritime and shipping sector. Since 2012 he has managed several portfolios of shipping and offshore investments worth in excess USD 150 million. Prior to NRP, Heidenreich was a partner at Pareto Project Finance and also worked…

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Making the last 3 months of the year our best ones 50:44

5h ago50:44

50:44

Today we are tuning into fall with Anette and Susanne who share their favorite things about this season and how to embrace the change. Anette shares a bit about her upcoming solo-mom journey and current ups and downs with motherhood, and cross-cultural babies. How can we thrive when times get challenging? We share our experience from our past retre…

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#184 Nicolai Heidenreich | Marine Money, Investing, Shipping Fund, NRP Maritime, Career, Fundraising 55:49

20d ago55:49

55:49

Nicolai Heidenreich is the managing partner of NRP Maritime Asset Management and has over 25 years of experience within the maritime and shipping sector. Since 2012 he has managed several portfolios of shipping and offshore investments worth in excess USD 150 million. Prior to NRP, Heidenreich was a partner at Pareto Project Finance and also worked…

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Our life as moms lately 36:54

27d ago36:54

36:54

Today, Anette and Susanne are in the studio, and wanted to dive into how our world as mothers feel like recently, what our biggest challenges our, our lessons, and how we are (trying to) balance everything and also create space and time for self-care and wellbeing. This episode is for the moms and dads and all of you who are just curious and want t…

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When to take control and when to let go 25:22

1M ago25:22

25:22

In this weeks episode Anette talks about the topic of overcoming our own limitations. One of the big keys is learning when to let go of control and when to take it. This is actually a theme of self worth! She shared examples from her own life and how she spent the two last years learning exactly about this. Hope you enjoy the episode! Links: Radica…

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AJP 150 | Miriam og Frode — Antijantepodden takker for seg 1:11:59

1M ago1:11:59

1:11:59

Miriam og Frode har bestemt seg for å slutte med Antijantepodden, i alle fall for nå. I denne episoden forteller de om hvordan podkasten startet, og de reflekterer over viktige episoder og gjester. De deler også sine tanker om hvordan situasjonen er i verden akkurat nå, og løgner og overdrivelser som er ment for å gjøre vanlige mennesker til fiende…

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Practices that have changed my life lately 28:51

1M ago28:51

28:51

Hi friends! Today I am back with a solo episode touching upon the tools that have really helped me lately. I wanted to share a bit about a few practices that have felt so incredibly supportive lately, to remind you that changing from feeling really out of it into feeling good again is available to you every single day. We talk about how we need to …

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AJP 149 | Martin Willemoes Hansen — Flyttet til Ecuador og ble uavhengig av systemet 1:25:40

2M ago1:25:40

1:25:40

Martin Willemoes Hansen er opprinnelig fra Danmark, men har bodd i Norge i 12 år. I juni 2023 tok han med seg sine seks barn og flyttet til en økolandsby nær Gualaquiza i Ecuador. Der har han kjøpt 1,4 hektar tomt hvor han dyrker frukt og lever helt uavhengig av systemet. I Norge drev han med hjemmeskole og hadde verdier som på mange måter gikk på …

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Life update and our current biggest challenges 47:22

2M ago47:22

47:22

Today, we mark a new season of the podcast as we start releasing episodes again for the fall. We are so excited to be back in the studio, and we have a lot of inspiration for the podcast gathered over the summer. See omnystudio.com/listener for privacy information.Av Radical Broccoli

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AJP 148 | Petter og Monika Rudi Reffhaug — Droppet preppersamfunn, men fant drømmelandet 1:25:11

2M ago1:25:11

1:25:11

Ekteparet Reffhaug ble lokket til Paraguay av preppersamfunnet El Paraiso Verde. Etter å ha vært på en infouke i dette samfunnet, hadde de en rar magefølelse og oppdaget at leieprisene lå to og en halv ganger så høyt som prisene på boliger utenfor. I dag er det flere som beskylder El Paraiso Verde for svindel fordi de ikke har fått det de ble lovet…

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AJP 147 | John Steichen — Be prepared for crisis 2:32:51

2M ago2:32:51

2:32:51

John Steichen from Minnesota has been a “prepper” for about three decades. He has observed how people have become increasingly dependent on welfare from the state, and he urges to be prepared for a crisis. Steichen sees several potential threats ahead of us; a cyber pandemic, collapse of the financial system and the infrastructure, besides nuclear …

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AJP 146 | Ben Massmann — Found the perfect country to build his community 2:31:56

3M ago2:31:56

2:31:56

Architect and Engineer Ben Massmann from Texas worked systematically to find a safe country to settle down with his wife and six kids. He looked for a place with minimal influence from the globalists, conservative values, safety, friendliness towards small businesses, government stability, possibilities for homeschooling, gun rights and the opportu…

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How we do the inner work as new mums 37:49

3M ago37:49

37:49

This week Anette is back in the studio with us! Today we are sharing the ways we have been going about our latest inner (and outer) challenges, and how we are doing the inner work as new mothers. We are doing a one-month summer challenge, which is all about finding our biggest block, reprogramming our subconscious mind, and taking aligned action. I…

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AJP 145 | Ole Østlid — Absurd rapportering om vær og klima 1:31:49

3M ago1:31:49

1:31:49

Siviløkonom Ole Østlid driver nettstedet verstat.no, der han publiserer værstatistikk og uavhengig, gravende journalistikk. Han følger medienes rapportering tett, og bare den siste tiden har han sett en rekke absurde nyhetssaker som bygger på grove faktafeil. Saken om varmerekord i India på 52,3 grader var en av dem. Norske nyhetsmedier hev seg på …

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AJP 144 | Erik Erichsen — Politikerne har ødelagt sykehusene 1:03:29

4M ago1:03:29

1:03:29

Kirurg Erik Erichsen er hovedpersonen i Erik Gandinis dokumentarfilm «Rebellkirurgen». Etter 30 år som ortoped i Norge og Sverige, flyttet han til Etiopia der han jobbet ved Aira Hospital i 10 år. Han ville ut av Skandinavia fordi han observerte at både helsevesenet og samfunnet går i en destruktiv retning. Erichsen mener at politikerne har ødelagt…

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Cycle wellbeing with Susi 35:57

4M ago35:57

35:57

In today’s episode Susanne shares with you her favorite ways of supporting her cyclical living, and the female body during the different stages of the cycle. It’s cycle wellness month in the RB membership, and we are diving all in to how we can feel our best during our cycles, and to exploring how we can support ourselves. In the episode, we talk a…

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#183 Joakim Hannisdahl - Investing In Shipping 2024, And Founding Gersemi Asset Management (Live From Marine Money) 28:48

5M ago28:48

28:48

This is a conversation that took place at Marine Money conference last week. Joakim Hannisdahl shares his journey as a shipping investor, and why he started the shipping hedgefund Gersemi Asset Management. Christopher Vonheim is a Norwegian host focused on business, ocean industries, investing, and start-ups. I hope you enjoy this tailor made conte…

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AJP 143 | Ole Henrik Ellestad — Skjender naturen for å «redde» kloden 1:26:19

4M ago1:26:19

1:26:19

Professor Ole Henrik Ellestad er aktiv i Klimarealistene, som er sterkt kritiske til det rådende narrative om menneskeskapte klimaendringer. I denne episoden forteller han om hvordan de påståtte 97 % av fagfolkene som støtter opp om FNs klimapanels konklusjoner, i realiteten bare utgjør 0,54 % av gruppen man påberoper seg å få støtte fra. Ellestad …

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Hormonal health and deep nourishment with Siri Kalla 1:24:06

4M ago1:24:06

1:24:06

Today we are so lucky to have Fertility Awareness coach Siri Kalla join us on the podcast, to share about her deep wisdom and experience in the field of fertility and hormonal health. In the episode, we learn about Siri's life path to finding her passions, we talk about the patriarchy, and why we often experience imbalance in our cycles in today's …

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#182 Helen Czerski - Writing The Book Blue Machine, Ocean Science, How To Learn, Advice For Career 47:51

4M ago47:51

47:51

Helen Czerski is a British physicist, oceanographer and television presenter. Czerski is an associate professor in the department of mechanical engineering at University College London. She has also recently released her book Blue Machine, a fascinating read about the ocean and how it shapes our world, how it impacts our lives and how it helps us t…

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AJP 142 | Hrvoje Morić — Multipolarity is bringing us closer to a one world government 1:44:04

5M ago1:44:04

1:44:04

Hrvoje Morić has been teaching history and international relations in high schools and universities. Now he is working full time with his podcast Geopolitics & Empire. The well-read scholar observes that the sovereignty of national states is ending. Regional unions are forming all across the world — modelled after the European Union empire. He beli…

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AJP 141 | Ole Henrik Ellestad — Klimadebatten er preget av ensretting og voldsomme overdrivelser 1:47:56

5M ago1:47:56

1:47:56

Professor Ole Henrik Ellestad er aktiv i Klimarealistene, som er sterkt kritiske til det rådende narrative om menneskeskapte klimaendringer. Som fagperson har han gjentatte ganger erfart at norske medier har dårlig kompetanse innen realfag, og at fremstillingene deres er preget av voldsomme overdrivelser og ting tatt helt ut av sin sammenheng. Han …

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#181 Engebret Dahm - Klaveness Combination Carriers, Combination Strategies, Commodities, Dry Bulk, Tankers, Decarbonizing Shipping, Culture & Innovation 51:51

5M ago51:51

51:51

Engebret Dahm has more than 30 years’ experience in the shipping and finance industries, and is the CEO of Klaveness Combination Carriers (KCC). Prior to that he was the CEO of Norwegian Car Carriers AS and he worked in the period 1998-2000 for Crédit Agricole CIB in Paris. KCC has a unique fleet that consists of eight CABU combination carriers and…

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How can we build a deep sense of worthiness 33:31

5M ago33:31

33:31

Welcome to another episode, my friends. Today we're diving even deeper into the topic of worthiness, and I am sharing some recent experiences with you. What happens when we hold ourselves back? What happens when we procrastinate? I recently invested in myself, and it was such an interesting rollercoaster of emotions. It brought up so many limiting …

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AJP 140 | Mads Johansson — Protesterer mot kostholdsrådene 55:06

5M ago55:06

55:06

Mads Johansson er generalsekretær i Mage-tarmforbundet. De har startet oppropet «Matbrølet», som er en protest mot Helsedirektoratets forslag til nasjonale kostholdsråd. Pasientforeningen reagerer på at det ikke advares mot ultraprosessert mat, og mener at man også må få inn en anbefaling om å spise mest mulig råvarebasert mat. I oppropet henviser …

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What happens when we let failures define our self worth 35:25

5M ago35:25

35:25

Hi friends, today we are diving into something very important that has been surfacing lately. It's difficult to talk about, but we need to go there. What happens when we make a mistake, and let ourselves feel like a mistake? What happens when we fail, but tell ourselves that it makes us a failure? We also talk about rest-month in the RB membership,…

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AJP 139 | Erik Gandini — Lagde dokumentarfilm om den skandinaviske ensomheten 1:02:08

5M ago1:02:08

1:02:08

Erik Gandini er en italiensk-svensk filmregissør, forfatter og professor i dokumentarfilm ved Stockholms universitet. Han har laget dokumentarfilmen «The Swedish Theory of love», der han retter et kritisk blikk mot det nordiske prosjektet der man gjør familiemedlemmer uavhengige av hverandre. Han forteller om hvordan dette var et viktig sosialistis…

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AJP 138 | Eva Fjeldstad — Psykiske problemer kan komme fra tarmen 1:14:33

6M ago1:14:33

1:14:33

Ernæringsrådgiver, forfatter og homeopat Eva Fjeldstad er styreleder i pasientforeningen Mat & atferd, som jobber med sammenhengen mellom fordøyelsesproblemer og psykiske problemer. Foreningen mener at denne sammenhengen er undervurdert av både skolemedisinen og av samfunnet forøvrig. Fjeldstad forteller at både proteinintoleranse og dårlig tarmflo…

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My favorite spiritual practices 32:43

6M ago32:43

32:43

Today I am sharing my favorite spiritual practices that I do regularly, in order to regulate my energy and connect with the universe. We're gonna explore these fun practices together, and I would love to hear from you which ones you do too. Love, Susi Links: Radical Broccoli website and membership https://radicalbroccoli.com Radical Broccoli Retrea…

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#180 Magnus Halvorsen - 2020 Bulkers, Shipping Lessons, Dry Bulk In 2024, Commodities, China And Investing 42:15

6M ago42:15

42:15

It was fantastic to visit Magnus Halvorsen to record our third podcast episode. The topics are under: 00:00 - The Latest From 2020 Bulkers 03:03 - The History And Lessons From 2020 Bulkers 10:55 - Discipline In Shipping, Fleet Decisions And China 17:45 - Tankers And Oil Versus Capsize And Dry Bulk 21:20 - Dry Bulk Market 2024 (China, Brazil, Austra…

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AJP 137 | Kjetil Elvevold — COVID-vaksinene gav ingen fordeler 1:26:14

6M ago1:26:14

1:26:14

Kjetil Elvevold er forsker med doktorgrad i leverfysiologi, og har forsket på mRNA-teknologien. Da COVID-vaksinene ble introdusert visste han at teknologien ikke var kommet langt nok til at de kunne være trygge og effektive. Tidlig i vaksineringen advarte han om en rekke alvorlige bivirkninger som små blødninger, betennelser i hjertet, autoimmune s…

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Hvordan kan vi tilpasse oss konsekvensene av klimaendringene? 40:44

6M ago40:44

40:44

7. mai samles samfunnsledere, forskere, gründere og andre som arbeider med klimatilpasning til den nasjonale konferansen om klimatilpasning – I hardt vær. Hva kan du forvente? Erlend Moster Knudsen (NGI), Hege Hisdal (NVE) og Geir Holmgren (Gjensidige) gir deg en forsmak på viktige temaer på konferansen og samtaler om blant annet: Hvilke løsninger …

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How sensitivity can be used for your highest good 35:26

6M ago35:26

35:26

Today I am back with another solo episode on a topic close to my heart, namely sensitivity and being deeply affected by things going on in our environment. I share how it has felt being sensitive growing up, how it at some point tipped over to be experienced as anxiety, and then learning about it and transforming it to a power and a tool. I share m…

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AJP 136 | Karl-Erik Hordnes — Vil kartlegge vaksineskader 1:00:01

6M ago1:00:01

1:00:01

Karl-Erik Hordnes er leder og initiativtaker til foreningen VaxVeritas som kjemper for de som ble skadet av COVID 19-vaksinen. I disse dager gjennomfører de en undersøkelse, der de vil at så mange som mulig av de vaksineskadede svarer. Hensikten er å synliggjøre overfor myndighetene alvorligheten av vaksineskadene og hvor mange det gjelder. Denne g…

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The fear of being seen and how it can hinder our growth 37:28

6M ago37:28

37:28

In today’s episode, Susanne shares her experience during the intense astrological period in April so far. More specifically she does a deep dive into her fear of being seen, on how this triggers keeps showing up in her life, and how she deals with it. We talk about shame and guilt, and these intense emotions that often tell us that we should «hide»…

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Hvordan kan vi best forutse og varsle en tsunami og flodbølge? 29:00

6M ago29:00

29:00

Jordskjelvet vest for Sumatra i 2004 førte til en tsunami som forårsaket enorme ødeleggelser i kystsamfunn rundt Det indiske hav. Her hjemme har vi hatt skred som har forårsaket dødelige flodbølger i blant annet Loen og i Tafjord. Men visste du at vi i forhistorisk tid hadde et undersjøisk skred på størrelse med Skottland i areal, som skapte en kys…

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AJP 135 | Terry Wolfe — Authorities will disclose “special knowledge” about aliens 1:48:24

6M ago1:48:24

1:48:24

Author and researcher Terry Wolfe have observed how we have been conditioned to believe in aliens for decades. Movies and TV-shows like the X-files have “normalised” the idea of secrets about UFOs and aliens hidden by the Pentagon. Several presidents have been asked to disclose the secrets, and the Congress in the USA is currently revealing this ty…

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Perfectionism and how it’s holding us back 33:09

6M ago33:09

33:09

Welcome back to a solo episode with Susanne. We are tuning in today with a little life update, and diving into a topic that has been on my mind lately - perfectionism. What is perfectionism really, and how is it holding us back? What are the symptoms of a perfectionist mind, and how is it actually a lack mindset rather than abundance? Susanne share…

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AJP 134 | Michael Nehls — The lockdowns and the “vaccines” were targeted attacks on our brain 1:16:05

6M ago1:16:05

1:16:05

Medical doctor Michael Nehls is a post-doctoral molecular geneticist, basic researcher and author of several books. He has discovered that our modern life style shrinks our hippocampus, and therefore causes Alzheimer. The hippocampus is important for autobiographical memory, which is crucial for keeping our individuality. In this episode he describ…

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AJP 133 | Terry Wolfe — People are herded into using drugs 1:47:40

7M ago1:47:40

1:47:40

Author and researcher Terry Wolfe are concerned about the increased interest in drug use and push for legalisation in our societies. Author and public intellectual Yuval Noah Harari are closely tied to the World Economic Forum (WEF). He has stated publicly that people will no longer be needed because of Artificial Intelligence (AI). They will lose …

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AJP 132 | Jarle Aarstad — Dødsårsaksregisteret må kobles opp mot vaksinasjonsdata for å finne sannheten om overdødelighet blant unge 1:39:56

7M ago1:39:56

1:39:56

Professor Jarle Aarstad har gjort en rekke analyser av offentlig tilgjengelig datamateriale om overdødelighet og vaksinasjonsgrad. Han finner en robust sammenheng mellom vaksinasjonsgrad og overdødelighet i 31 ulike europeiske land. Når NRK og koronaforsker Arne Søraas nå konstaterer at den høye overdødeligheten også blant unge skyldes long covid, …

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Hvordan kan digitale løsninger gi bedre kontroll over grunnforholdene i prosjekter? 32:21

7M ago32:21

32:21

Vi hører og leser om utfordrende grunnforhold i bygge- og anleggsprosjekter, noe som ofte fordyrer og forsinker prosjektene. Å jobbe mer digitalt kan være én løsning. I tett samarbeid med bransjen har NGI utviklet Field Manager, som er ett eksempel på en ny digital løsning. Her samles alle data fra grunnundersøkelser i én felles skyløsning. Hvordan…

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Hva er geofagene sin rolle i digitaliseringen av byggebransjen? 36:29

7M ago36:29

36:29

Norge ligger langt bak i det digitale skiftet i byggebransjen. Det største hinderet er mangel på kompetanse og data. Gevinstene ved å digitalisere byggebransjen er store i form av kostnadsreduksjon, lavere klimagassutslipp, raskere prosjektgjennomføring og økning i eksport av produkter og tjenester. NGI satser på digital innovasjon og utvikling gje…

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#179 Lars Barstad - Frontline, Euronav-Deal, Tanker Party, Middle East, Shadow Fleet, Stock Valuation, New Technology, Career Advice 1:04:45

7M ago1:04:45

1:04:45

Lars Barstad is the CEO of Frontline, one of the world leaders in the international seaborne transportation of crude oil. This is the second time Lars Barstad appears on Vonheim, and the first time was a fan-favorite episode. 00:00 - Geo Politics 05:47 - Frontline View On The Market 10:25 - The Euronav-deal 14:45 - The Frontline Machine 19:30 - Tan…

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AJP 131 | Terry Wolfe — Cynical deception among truth seekers 2:12:23

7M ago2:12:23

2:12:23

Author Terry Wolfe has written the book “Fire in the Rabbit Hole” about the countless conspiracy theories circulating on the internet. After the COVID-19 lockdowns, he sees large numbers of people trying to figure out why they were lied to and why a small group of people could shut down the whole world. He also feels the pull and thrill from all th…

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AJP 130 | Hans Eirik Olav — Har klaget på norske menneskerettighetsbrudd 1:01:58

8M ago1:01:58

1:01:58

Siviløkonom og forfatter Hans Eirik Olav har sendt et brev til norske myndigheter der han klager på vedvarende brudd på menneskerettighetene. Han mener at hvitvaskingsloven og alle de inngripende undersøkelsene bankene gjør av privatpersoner, bryter med EMK artikkel 8 som skal sikre rett til privatliv. Han klager også på at Krisehåndteringsdirektiv…

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How to change things that seem out of our control 36:26

7M ago36:26

36:26

Wait a minute, what!? Yes, we can make bigger changes than we think we are capable of. Today's episode will give you a new way of viewing any challenging situations that you find yourself in. If you have any relational problems or drama going on right now, this episode is for you. In the episode, we discuss why we attract these situations, what hap…

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#178 Morten Astrup - Hunter Group, Tankers, Oil Service, DOF, Brazil, Offshore Wind, Gram Car Carriers, Inflation, Bonds 42:55

8M ago42:55

42:55

Morten Astrup is one of the most active investors in energy and shipping markets in the Nordics, and is currently the new chairman of Hunter Group. Morten Astrup founded Storm Capital Management in 2006 and has experience from a wide range of sectors and strategies. He is the executive Chairman of Storm Bond Fund and has been one of the largest inv…

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AJP 129 | Tom Mackey — Police investigator realised that the state was committing the biggest fraud 1:48:23

8M ago1:48:23

1:48:23

Former police officer Tom Mackey was a fraud detective in Scotland. He wanted to understand the monetary system better in order to improve the understanding of his field. He lost all sense of purpose in his profession when he realised that the monetary system is an organised fraud perpetrated on the public, and that most people struggle to manage b…

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Hva er miljøgeoteknikk? Og hvorfor er dette fagfeltet innen geoteknikk, hydrogeologi og miljøgeologi så viktig for bærekraft og en sirkulær økonomi? 20:25

8M ago20:25

20:25

Forurensning og økende avfallsberg fra bygg, anlegg og industri er en stadig økende miljøutfordring i vår tid. Men hvordan oppfører avfall seg, som et kassert kjøleskap eller en gammel stekeovn, på en avfallsfylling? Hvordan vil kontakten med jord, sol, tørke og flom endre det vi kaster? Avfallet skal ligge lenge, så hva skjer med plast og annet av…

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