The Everesting Podcast offentlig
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Tom Townsend is a UK based ultra cyclist, multiple time Everester and cycling coach. In part 1 of ‘Ten Training Tips for Everesting’ we cover: understanding the demands of your challenge, including intensity on your training, structuring your endurance build-up around your ‘A priority’ target(s), consistency and the importance of intensity discipli…
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David Harris is an ultra endurance cyclist from the UK who has taken on the Everesting Challenge in multiple ways, including an 10K, virtually and a Roam. David joins us on the podcast to discuss his journey into the Everesting community and planning a small event to complete a single-mountain Roam on Tenerife.…
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James Carlson joined us on the podcast in April of this year, to detail his planned attempt at a Double Everesting Run in Telluride, Colorado. James rejoins us to discuss his successful journey. In a mind-blowing 59 hour effort, James amassed over 18,000 meters (60,000 feet) of elevation and 150 kilometres (90 miles) on foot!…
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Jack Thompson (Jack Ultra Cyclist) is a professional ultra endurance cyclist and multiple world record holder (and a past guest of the podcast). Jack joins us to discuss his upcoming film, Rising Up, which will be released on his YouTube channel on May 29th. The film documents Jack’s incredible 2022, which saw him climb over 1 million metres and co…
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Phil Rotz is an ultra cyclist from the United States, who has completed both a traditional Everesting and the ROAM 10K. Phil wrote in to the podcast and we heard some of his comments on Episode 39. Phil joins us to share what he’s learned about planning and completing the ROAM, as well as some research on fast ROAM times in the Hall of Fame.…
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Jonathan Hogg is fresh off of completing a winter Everesting near Canmore, Alberta, Canada. Jonathan took on the challenge in support of Rocky Mountain Adaptive, who create opportunities for individuals living with physical or neuro-divergent challenges to participate in mountain sports and recreation by providing specialized adaptive equipment, ce…
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Ronan Mc Laughlin is the Everesting world record holder, which he set back in March of 2021 with an incredible time of 6:40:54 (a record which has stood for nearly 2 years and counting). We’ve been discussing the ROAM 10K Challenge on the Everesting Podcast, and Ronan is planning his own attempt soon (and yes, it’s going to be pretty fast). He join…
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Thijs Van de Nieuwenhof is a big part of the Everesting community. In addition to being a multiple time Everesting finisher, he’s also an extremely active member online in helping new and aspiring Everesters. On top of that, Thijs has been instrumental in the design and construction of the new Everesting website and Hall of Fame.…
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We received some great emails from listeners regarding the Everesting Roam 10K Challenge episode (episode 37). Here’s a look at some great thoughts from listeners on the Roam. We’d love to hear from you, reach out at podcast@everesting.com. This episode of the podcast is brought to you by Cuore (cuore.ch) and State Bicycle Company (statebicycle.com…
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Everesting founder Andy van Bergen jumps back on the podcast to tell us about an exciting partnership with Haute Route and FulGaz for a vEveresting challenge coming up this February 17-19 (register free here: https://fulgaz.com/event/haute-route-veveresting-challenge/). Andy also announces a new Everesting challenge category, Quarter Everesting, an…
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Jono Egan is an ultra endurance cyclist from Australia who has completed an incredible 138 Everestings. Jono appeared on episode 14 (titled ‘137 Everestings’), but unfortunately between the recording and publishing of that episode, he suffered a significant injury. Jono joins us to give us an update on his recovery (and yes, he’s completed another …
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Everesting founder Andy van Bergen and Jack Thompson (Jack Ultra Cyclist) join the podcast to discuss the ‘Sherpa Week’, which saw hundreds of cyclists from all over the world log 20,000 meters of elevation in just 7 days. Jack also gives us an update on his incredible year, as he closes in on 1,000,000 meters in 2022 (which has included an astound…
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Is there such a thing as the ‘perfect’ Everesting hill? Tim Muzik is an ultra endurance cyclist living in Taiwan, and he joins us to discuss what he believes is the perfect hill. There is no questions that hill selection is one of the most interesting (and fun) parts of the Everesting, and this conversation delves deep on the subject.…
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For most of us, planning the logistics of an Everesting Challenge attempt is daunting. Paul Jones recently completed a massive 10K Roam ride, covering 414 kilometres and over 10,000 meters of climbing in under 36 hours, all while having to manage his condition of Type 1 diabetes. It’s rare for otherwise healthy adults to develop T1, and we’re excit…
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In this episode of the Everesting Podcast, we’re sending out the challenge the Everesting community: attempt to climb 20,000 meters in just 7 days, between October 2nd and 8th. Inspired by Jack Thompson (Jack Ultra Cyclist) who is averaging 20K elevation per week in his quest to climb 1,000,000 metres in one year, we’re going to clip ourselves into…
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Laval St. Germain is our first guest who has Everested AND climbed Mount Everest, which he did without supplemental oxygen in 2010. Laval is a lifelong explorer and adventure who calls Calgary, Alberta, Canada home. In addition to having climbed the 7 summits and completed many mind-blowing expeditions and challenges, Laval is also an ultra enduran…
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Jason Van’t Slot is an ultra endurance cyclist and motivational speaker from South Africa, who was diagnosed with Cystic Fibrosis at 8 months old. Jason recently completed an Everesting to bring bring life changing medicine if South Africans with CF. Jason’s story is an incredible inspiration and a lesson in perseverance.…
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Andy van Bergen is an avid ultra endurance athlete and cyclist, as well as the founder of the Everesting Challenge. Andy joins us back on the podcast to tell us how the Everesting community was build, all starting with a simple manual spreadsheet and website, what it is today and what we can look forward to in the very near future (hint: NEW BADGES…
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Jack Thompson (Jack Ultra Cyclist) is attempting to climb 1,000,000 metres of elevation in 2022. In order to keep up with the massive amount of climbing required, Jack is riding a full Everesting every Friday for a full year. You can learn more or support Jack’s incredible goal of raising 1 million Euros (one Euro per metre climbed) at www.jackultr…
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Kent Ohori is an ultra-endurance athlete and cyclist from Australia. Between May 1st-7th, he will attempt to complete 5 full Everesting rides in just 7 days, while traveling to 5 separate areas of Australia, all while raising money for mental health charities. A former pack-a-day smoker, Kent is only a few years into his endurance sports journey, a…
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Many Everesters use their rides as a vehicle for charity fundraising, and Eve Conyers is taking that to another level in 2022. Eve has created a challenge for herself to complete one full Everesting in every month in 2022, all in different locations in Australia, to raise money for environmental charities. Please check out https://m.facebook.com/Ev…
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Dean Anderson is an ultra endurance cyclist, bikepacker, racer and adventurer from Edmonton, Alberta, Canada. Incredibly, Dean has completed two winter Everestings (in Canada). Dean (and his one person support crew, his wife Kristin) showed amazing resilience in completing these efforts, and this episode is sure to inspire.…
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In episode 16 of the Everesting Podcast, we take a look at some important and interesting records and statistics from the Everesting Challenge. What’s the fastest, shortest, farthest? Which country has seen the most entires into the Everesting Hall of Fame? We’re going to dig into all of that, on the hardest climbing challenge in the world.…
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Chris Gambs is a cyclist from the UK, who is organizing an attempt to break the world record for the most Everestings completed by a group. The current record stands at 54 (done by a group in Norway), and Chris and his group are hoping to have 100 people make their attempt in July 2022. If you’d like to join the ride (they have limited spaces still…
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Jono Egan is an ultra endurance cyclist from Australia, who has completed a record (by far) 137 Everestings. In addition to that incredible amount of Everestings, Jono routinely completes ultra distance rides, and consistently raises funds for charity at the same time. This episode is a bittersweet one; just a few days after recording, Jono had an …
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Illi Gardner is the women’s Everesting World Record holder. In August 2021 she set a new women's world Everesting record of 8 hours 33 minutes and 47 seconds, beating Emma Pooley's 2020 record by almost 20 minutes by riding up and down Bwlch y Groes 72 times. Illi tells us about the ride, gear choices and if she’ll make another attempt.…
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Guy Townsend (better know in cycling circles as Sir Guy Litespeed) is an ultra endurance cyclist and self-described ‘serial Everester’. Guy shares with us some of his incredible cycling background, as well as some details of his 11 Everestings. Learn more about Guy and follow along with his adventures at https://www.sirguylitespeed.com…
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Tyrone Siglos is a bike courier from Vancouver, British Columbia, Canada. For most people, completing just one Everesting would stand as the pinnacle of their athletic achievements. Tyrone is one of a very few Hells500 crew who have claimed the unbelievable Triple Everesting badge. Tyrone tells us about the Vancouver Triple Crown, and how he used i…
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Rebecca Rusch is a Professional Athlete, 7 time World Champion, Mountain Bike Hall of Famer, Author of Rusch To Glory, Emmy Award Winner and founder of the Be Good Foundation. We hear about Rebecca’s Giddy Up Challenge, Which included participants climbing over 10 million feet and raising over $130,000 for COVID-19 relief! Learn more about Rebecca …
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Alpine Everesting is a team of endurance athletes committed to raising money for cancer research, support and prevention through epic cycling adventures. In January 2022, they plan to ride 500kms in 2 days to reach 10000m elevation in the Victorian High Country to complete and Everesting 10K ROAM. We’re joined by Elly and Bec to hear about their ri…
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Mark Jensen of Race Republic and Floyd Landis of Floyd’s of Leadville join us to discuss the Race Republic Everest Climb taking place on December 31st 2021. Race Republic have created a photo realistic virtual race route on Mount Everest, which you can race over 50 miles (80 kilometres) at 12% gradient, or 100 miles at 6% gradient (with no descendi…
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