Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover e ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
MOMENT | We need to believe in ourselves more: here's how
11:13
11:13
Spill senere
Spill senere
Lister
Lik
Likt
11:13
Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead. In this week's MOMENT, presenter Cherry Healy talks about dealing with vulnerability, finding value in the things that matter to you and when to praise yourself. This show is proudly sponsored by Stokke Continue the Conv…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
This is why you lose it sometimes (and what to do about it)
14:12
14:12
Spill senere
Spill senere
Lister
Lik
Likt
14:12
Sometimes we all just need to take a deep breath. Juggling a million things a once can often lead mothers feeling untight, angry and a little stressed to say the least, well, in this episode Zoe walks us through ways to deal with these feelings and how what she does try and stay calm. This show is proudly sponsored by Stokke We are sponsored by Ind…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
MOMENT | What exactly is postpartum depression with Yara Heary
13:19
13:19
Spill senere
Spill senere
Lister
Lik
Likt
13:19
Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead. In this week's MOMENT, therapist and speaker Yara Heary talks about how the reality of dealing with postpartum depression, expectations of mothers and the importance of needing support. This show is proudly sponsored by …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The truth about having it "all": How to find your true purpose and do motherhood your way | Maxine Nwaneri
34:35
34:35
Spill senere
Spill senere
Lister
Lik
Likt
34:35
**Trigger Warning - Post-birth trauma*** In this truly inspiring episode, Zoe and business consultant and executive coach Maxine Nwaneri talk about what is really important in life. In the day-to-day running around it's often easy to forget what matters. You'll leave this episode feeling as though anything is possible as Maxine dives into her life …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
MOMENT | Why are so many mothers being diagnosed with ADHD?
11:52
11:52
Spill senere
Spill senere
Lister
Lik
Likt
11:52
Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead. In this week's MOMENT, award-winning social entrepreneur and neurodiversity specialist Samantha Hiew talks about how ADHD is in different in women and the effects of sensory overload with age. This show is proudly sponso…
…
continue reading
Confidence is often that magic pill mothers need to feel supported and push back against the pressure. It's easy to beat yourself up but in this week's solo episode, Zoe explains the importance of feeling self-assured in order to be your best version. This show is proudly sponsored by Stokke Continue the Conversation Join our community over on Inst…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
MOMENT | Language in birth is offensive - This is why it needs to change
16:29
16:29
Spill senere
Spill senere
Lister
Lik
Likt
16:29
**Trigger warning - baby loss** Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead. In this week's MOMENT, midwife Sophie Martin talks about the offensive terminology used throughout pregnancy and why this needs to change in order to make mothers supported. This show is p…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
This surprising thing happened when I put myself first | Kelechi Okafor
44:11
44:11
Spill senere
Spill senere
Lister
Lik
Likt
44:11
You need to put yourself first as the mother. What emotions come up for you? In this week's episode, Zoe sits down with author and public speaker Kelechi Okafor. The pair break down why mothers find it so hard to meet their own needs and what they can do to change that. Kelechi also talks about a traumatic experience whilst in labour. This show is …
…
continue reading
Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead. In this week's MOMENT, women's health practitioner Serena Rosa speaks about inner courage, managing expectations and why you need to love yourself. This show is proudly sponsored by Stokke Continue the Conversation Join …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
You are not limitless: How to use boundaries
27:45
27:45
Spill senere
Spill senere
Lister
Lik
Likt
27:45
Why is it sometimes so hard to communicate boundaries with those around us? In this week's solo episode, Zoe talks about setting limits for yourself, how to keep the focus on you and the difficulty of holding boundaries. This show is proudly sponsored by Stokke Continue the Conversation Join our community over on Instagram for inspiration, tips, an…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
MOMENT | We NEED to prepare better for midlife...here’s how!
13:51
13:51
Spill senere
Spill senere
Lister
Lik
Likt
13:51
Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead. In this week's MOMENT, award-winning journalist Lorraine Candy gives an insight into midlife, why you don't need to people please and the importance of doing what you want to do. This show is proudly sponsored by Stokke …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Candice Brathwaite on the parenting challenge of our generation: social media
40:43
40:43
Spill senere
Spill senere
Lister
Lik
Likt
40:43
Without a doubt the parenting challenge of our generation is social media. In this episode Zoe sits down with author and podcaster Candice Brathwaite to discuss how she’s preparing her children for the digital world and she reveals the tools she uses to keep herself feeling safe and empowered on social media. This episode has been created in partne…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
MOMENT | The benefits of a break from booze with The Scummy Mummies
10:38
10:38
Spill senere
Spill senere
Lister
Lik
Likt
10:38
Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead. In this week's MOMENT, fellow podcasters The Scummy Mummies talk about the mental and physical benefits of watching what you drink and regular exercise. This show is proudly sponsored by Stokke Continue the Conversation …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Exhausted? You need this episode | Jasmine Hemsley
46:05
46:05
Spill senere
Spill senere
Lister
Lik
Likt
46:05
Sometimes we just need someone to tell us to take a deep breath and who better to do so than wellbeing expert Jasmine Hemsley. Zoe and Jas talk about coping techniques through breath work, the joys of meditation and what young kids should be wearing on their feet! This show is proudly sponsored by Stokke Continue the Conversation Join our community…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
MOMENT | Taking the pressure off to build strong relationships with Emma Svanberg
10:33
10:33
Spill senere
Spill senere
Lister
Lik
Likt
10:33
Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead. In this week's MOMENT, clinical psychologist Emma Svanberg explores the importance of taking the pressure off parenting and letting the relationships with our children breathe. This show is proudly sponsored by Stokke Co…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
MOTHER'S DAY SPECIAL | Motherkind Community
22:35
22:35
Spill senere
Spill senere
Lister
Lik
Likt
22:35
As we round off our Mother's Week, Zoe answers some of your questions. She looks at everything from dealing with stress to what she loves about motherhood. We hope you enjoy this community episode and Happy Mother's Day! This show is proudly sponsored by Stokke Continue the Conversation Join our community over on Instagram for inspiration, tips, an…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#1 way to manage your time better | Tamu Thomas
43:00
43:00
Spill senere
Spill senere
Lister
Lik
Likt
43:00
Did you know the key to doing more is actually doing less? In this episode, Zoe sits down with life coach Tamu Thomas to talk about taking life in the slow lane...well slower. Tamu unpicks the worries mothers face such as to-do lists, the fear of stopping at full throttle and the importance of listening the signals you body gives you. This show is …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
6 years of interviewing experts: This is the best life-changing advice I've had
16:06
16:06
Spill senere
Spill senere
Lister
Lik
Likt
16:06
After 6 years of expert advice, Zoe unpacks some of the standout points she's been told. From matrescence to resetting our nervous system, she's got you covered! Make sure to go back and check out our previous episodes. This show is proudly sponsored by Stokke Continue the Conversation Join our community over on Instagram for inspiration, tips, and…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why you need to prioritise your partnership over your parenting | Paul Brunson
43:31
43:31
Spill senere
Spill senere
Lister
Lik
Likt
43:31
Trying to maintain a relationship as parent is hard. TV host and life coach Paul Brunson checks-in with Zoe to talk about all things partner related. Paul breaks down the relationships with his wife and children, alongside teaching us about the masks people put on during their parenting journey. This show is proudly sponsored by Stokke Continue the…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
What gift would you give to all mothers?
20:40
20:40
Spill senere
Spill senere
Lister
Lik
Likt
20:40
If you could give ALL the mothers in the world one gift...what would it be? As part of Mother's Week, we've sieved through and put together this special episode for you which showcases some of the standout gifts our guests have given us. This show is proudly sponsored by Stokke Continue the Conversation Join our community over on Instagram for insp…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Motherkind LIVE from The Baby Show with Georgia Kousoulou
21:11
21:11
Spill senere
Spill senere
Lister
Lik
Likt
21:11
And we're LIVE! In our second instalment of Mother's Week, join Zoe and TV personality Georgia Kousoulou as they sit down live from The Baby Show to talk all things from mum guilt to co-parenting. This show is proudly sponsored by Stokke Continue the Conversation Join our community over on Instagram for inspiration, tips, and sometimes a bit of hum…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
5 TOP tips on how to navigate your emotions this Mothers Day
15:46
15:46
Spill senere
Spill senere
Lister
Lik
Likt
15:46
For some of us, Mother's Day isn't always the easiest. It can often be a time of stress and as we kick off our very special Mother's Week, Zoe sits down to walk us through some of the emotions mothers might feel during this time and what you can do to cope. This show is proudly sponsored by Stokke Continue the Conversation Join our community over o…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
'Want to make life easier today? Stop expecting your partner to parent like you' | Dr Martha Deiros Collado
39:23
39:23
Spill senere
Spill senere
Lister
Lik
Likt
39:23
Are you and your partner on the same page when it comes to parenting? Well, this week Zoe sits down with clinical psychologist Dr Martha Deiros Collado to talk about different parental approaches. The pair discuss what really matters when co-parenting and Martha even gives Zoe some 1 on 1 counselling. Continue the Conversation Join our community ov…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
MOMENT | Why you should love your pregnant body with Louise Boyce
12:03
12:03
Spill senere
Spill senere
Lister
Lik
Likt
12:03
Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead. In this week's MOMENT, fashion model and author Louise Boyce talks us through the importance of needing to love your body during pregnancy. She speaks about not being accepted as a model and how she regained her confiden…
…
continue reading
And we're back with our very first Community episode of the year! This week, Zoe sits down with Emily to discuss her motherhood journey up to now. The pair explore how Emily has tried to maintain balance in her own life, the medical challenges she's faced with her 4 year old, especially during the pandemic and how unique her situation has been whil…
…
continue reading