Beste The Positively Healthy Mom podcaster (2024)

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The 5 Personality Patterns 39:30

5d ago39:30

39:30

In this enriching episode of The Positively Healthy Mom Podcast, we are joined by Amanda Curry, a dedicated personal coach and physical therapist, to explore the fascinating 5 Personality Patterns. Amanda explains Stephen Kessler’s Five Personality Patterns and how they relate to our stress responses, particularly for moms. We dive into the practic…

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Deepening Your Connection with Self 26:32

27d ago26:32

26:32

In our thirty-sixth episode, titled "Deepening Your Connection with Self," we're honored to welcome back Brenda Perez, a devoted mother of 5 and a loving partner for over 17 years. Fluent in both Spanish and English, Brenda's multicultural background enriches her perspective on life and parenthood. As a Life Coach and Certified Elite Neuroencoding …

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Moms: Ground Zero of Family Well-Being 27:32

28d ago27:32

27:32

In our thirty-fifth episode, titled "Moms: Ground Zero of Family Well-Being," we're honored to welcome Brenda Perez, a devoted mother of 5 and a loving partner for over 17 years. Fluent in both Spanish and English, Brenda's multicultural background enriches her perspective on life and parenthood. As a Life Coach and Certified Elite Neuroencoding Sp…

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The Ten Minute Tidy and Other Tips to Keep Your Home Organized 23:46

1M ago23:46

23:46

In our thirty-fourth episode, titled "The Ten Minute Tidy and Other Tips to Keep Your Home Organized," we're delighted to welcome back Sara Fritsch, an expert organizer from the hills of Austin. Sara's passion for creating inspiring living spaces shines through as she shares practical strategies for maintaining a clutter-free home environment. From…

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Decluttering Your Home 25:58

1M ago25:58

25:58

In our thirty-third episode, titled "Decluttering Your Home," we're joined by Sara Fritsch, an expert organizer from the hills of Austin. Sara's passion for organizing and creating inspiring living spaces shines through as she shares her insights into the transformative power of decluttering. With Sara's guidance, we explore how clearing physical c…

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Teach Kids to Be Kind, Helpful, and Funny 26:21

1M ago26:21

26:21

In our thirty-second episode, titled "Teach Kids to Be Kind, Helpful, and Funny," we're joined by Barbara Achilles Minardi, the visionary founder of Reach for the Stars ATX. Barbara, whose journey took her from Texas to New York City and back, shares her insights into raising children with qualities of kindness, helpfulness, and humor. Drawing from…

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Good Character and Modern Manners for Kids 24:10

1M ago24:10

24:10

In our thirty-first episode, titled "Good Character and Modern Manners for Kids," we welcome Barbara Achilles Minardi, the inspiring founder of Reach for the Stars ATX. Hailing from the vibrant community near Lake Travis outside Austin, TX, Barbara shares her journey and insights into instilling good character and modern manners in children. Drawin…

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Love Your Body 27:06

2M ago27:06

27:06

In our thirtieth episode, "Love Your Body," we welcome back Kim Brundage, a dedicated brand portrait photographer and advocate for body positivity. Drawing from her own journey of self-acceptance, Kim shares empowering insights on embracing our bodies and fostering a positive relationship with ourselves. Through her unique perspective behind the ca…

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Decide to Feel Beautiful Now 25:43

2M ago25:43

25:43

In our twenty-ninth episode, "Decide to Feel Beautiful Now," we are honored to welcome Kim Brundage, a renowned brand portrait photographer and advocate for body positivity. Kim's journey from struggling with confidence to embracing self-love offers a refreshing perspective on body image. Through her lens, Kim captures the essence of empowerment an…

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Doctor's Orders - Stop Comparing Yourself with Other Moms 22:59

2M ago22:59

22:59

In our twenty-eighth episode, "Doctor's Orders - Stop Comparing Yourself with Other Moms," we are joined by Dr. Janell Sosa, a compassionate family medicine practitioner with a unique journey from Texas State University to Ross University School of Medicine. Dr. Sosa's personal and professional experiences offer invaluable insights into the challen…

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You Aren't Crazy - You Just Have Kids 21:35

2M ago21:35

21:35

In our twenty-seventh episode, "You Aren't Crazy - You Just Have Kids," we welcome Dr. Janell Sosa, a dedicated family medicine practitioner from Fredericksburg, TX. Dr. Sosa's journey from Texas State University to Ross University School of Medicine, and through residency while starting a family, offers a unique perspective on the challenges and j…

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How to Deal with Mom Guilt 27:32

2M ago27:32

27:32

In our twenty-sixth episode, "How to Deal with Mom Guilt," we're honored to host Linda Alexander, an Elite Neuroencoding Specialist, Master NLP Practitioner, and Master Coach in Timeline Therapy. Originally from Germany and now based in the US, Linda is dedicated to empowering mothers to thrive amidst life's whirlwind. Recognizing the pervasive cha…

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Put Your Oxygen Mask on First 24:38

2M ago24:38

24:38

In our twenty-fifth episode, "Put Your Oxygen Mask on First," we're thrilled to welcome Linda Alexander, an Elite Neuroencoding Specialist, Master NLP Practitioner, and Master Coach in Timeline Therapy. Originally from Germany and now based in the US, Linda is passionate about empowering mothers to thrive in the midst of life's chaos. Drawing from …

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Building a New Identity After Loss 23:07

2M ago23:07

23:07

In our twenty-fourth episode, "Building a New Identity After Loss," join us as we welcome back Diana Parra, M.A., a Transformational Coach, Certified Elite Neuroencoding Specialist, Licensed Brain Health Trainer, Certified Behavioral Consultant, and Certified Grief Educator. With her profound insights and compassionate approach, Diana guides women …

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Moving Through the Stages of Grief 26:53

3M ago26:53

26:53

In our twenty-third episode, "Moving Through the Stages of Grief," The Positively Healthy Mom Podcast warmly welcomes Diana Parra, M.A., a Transformational Coach, Certified Elite Neuroencoding Specialist, Licensed Brain Health Trainer, Certified Behavioral Consultant, and Certified Grief Educator. With her profound understanding of grief and person…

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Being Present as a Mom Part 2 21:51

3M ago21:51

21:51

In our twenty-second episode, "Being Present as a Mom Part 2," The Positively Healthy Mom Podcast continues its enlightening conversation with Emily Celine Surdyke-Lopez, a Certified Neuroencoding Specialist, Life Coach, Healing Guide, Consultant, and Mom of 4. Drawing from her expertise in igniting presence and re-training the mind to bring balanc…

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Being Present as a Mom Part 1 34:31

3M ago34:31

34:31

In our twenty-first episode, "Being Present as a Mom Part 1," The Positively Healthy Mom Podcast is delighted to welcome Emily Celine Surdyke-Lopez, a Certified Neuroencoding Specialist, Life Coach, Healing Guide, Consultant, and Mom of 4. Emily brings her expertise in igniting presence and re-training the mind to bring balance to the body while al…

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Healing Emotional Baggage for the Benefit of Your Kids 41:52

4M ago41:52

41:52

In our twentieth episode, "Healing Emotional Baggage for the Benefit of Your Kids," The Positively Healthy Mom Podcast warmly welcomes back Myron Miller, an esteemed professional with over 30 years of expertise in architectural design, construction, and real estate development. Transitioning his focus to coaching and training, Myron is passionate a…

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Positive Role Models for Your Teens and Young Adults 36:05

4M ago36:05

36:05

Myron Miller, is an experienced professional with over 30 years of expertise in architectural design, construction, and real estate development. With an entrepreneurial spirit, he has owned and managed multiple successful multi-million dollar grossing companies. In the past two years, Myron has shifted his focus to coaching, training, and reflectin…

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Protect Your Light 9:12

4M ago9:12

9:12

In our eighteenth episode, "Protect Your Light," The Positively Healthy Mom Podcast is delighted to welcome Marcus Jacob Weiss, a multifaceted motivational speaker, performer, director, actor, and educator. With a background shaped by his upbringing among visual and performing artists in New York and Switzerland, Marcus brings a nuanced perspective…

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Internal Positivity 41:52

4M ago41:52

41:52

In our seventeenth episode, "Internal Positivity," The Positively Healthy Mom Podcast is honored to welcome Marcus Jacob Weiss, a multifaceted motivational speaker, performer, director, actor, and educator. Marcus's journey from managing feelings of depression to leveraging the power of joyful expression and connection has fueled his mission to emp…

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The Coach Approach to Parenting 21:17

5M ago21:17

21:17

In our sixteenth episode, "The Coach Approach to Parenting," The Positively Healthy Mom Podcast is excited to welcome back Eric Stenlake, an experienced educator, coach, and mentor with a rich history of teaching, coaching, and mentoring families and educators across North America since 1996. As a Neuroencoding Elite Specialist, Brain Health Traine…

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Cultivating Your Identity Apart from Being a Mom 26:29

5M ago26:29

26:29

In our fourteenth episode, "Cultivating Your Identity Apart from Being a Mom," The Positively Healthy Mom Podcast is honored to welcome back The Badass Rebellion, the dynamic trio dedicated to helping women upgrade their midlife from bleak to badass. Friends and colleagues for over a decade, The Badass Rebellion emerged from a desire for collaborat…

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Teenager's Emotions 29:02

5M ago29:02

29:02

In our fifteenth episode, "Teenager's Emotions," The Positively Healthy Mom Podcast is honored to welcome Eric Stenlake, a seasoned educator, coach, and mentor with a wealth of experience dating back to 1996. As a Neuroencoding Elite Specialist, Brain Health Trainer, and Senior Consultant with Franklin Covey, Eric is dedicated to guiding individual…

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Launching Your Teen into Young Adulthood 26:40

5M ago26:40

26:40

In our thirteenth episode, "Launching Your Teen into Young Adulthood," The Positively Healthy Mom Podcast is excited to welcome The Badass Rebellion, a dynamic trio committed to helping women upgrade their midlife from bleak to badass. This group of friends and colleagues, who initially started the journey with the podcast "Inspiration from the Cou…

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Believe in Your Teen's Ability to Learn 28:18

5M ago28:18

28:18

In our twelfth empowering episode, "Believe in Your Teen's Ability to Learn," The Positively Healthy Mom Podcast is delighted to welcome back Jessyka Coulter, CEO, and Founder of Ace Cookie Tutoring. With her Love to Learn study skills program, Jessyka continues to revolutionize education by providing personalized study skills tutoring and executiv…

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Teaching Your Teen to Love Learning 22:37

6M ago22:37

22:37

In our eleventh episode, "Teaching Your Teen to Love Learning," The Positively Healthy Mom Podcast is thrilled to welcome Jessyka Coulter, the CEO and Founder of Ace Cookie Tutoring. With her Love to Learn study skills program, Jessyka is transforming the landscape of education by providing personalized study skills tutoring and executive functioni…

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Building Confidence with Your Character Strengths 19:02

6M ago19:02

19:02

In our empowering tenth episode, "Building Confidence with Your Character Strengths," The Positively Healthy Mom Podcast is honored to welcome health and wellness expert Amber Letz. A National Board-Certified Health/Wellness Coach with over 25 years of nutrition experience, Amber's transformative journey of losing and maintaining an impressive 80 p…

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Modifiable Lifestyle Factors - A Functional Medicine Approach to Health & Wellness 30:49

6M ago30:49

30:49

In our empowering ninth episode, "Modifiable Lifestyle Factors - A Functional Medicine Approach to Health & Wellness," The Positively Healthy Mom Podcast is thrilled to welcome health and wellness expert Amber Letz. A National Board-Certified Health/Wellness Coach and Functional Medicine Certified Health Coach, Amber's extensive experience spans ov…

1
Embracing Change in Your Life 21:23

7M ago21:23

21:23

In our seventh episode, "Embracing Change in Your Life," The Positively Healthy Mom Podcast is honored to welcome Heather Johnston, a dedicated mental health professional with a passion for guiding individuals through life's challenges. Drawing from her unique background as an attorney and a mother, Heather offers insights into a range of mental he…

1
Taking Ownership of Your Words and Actions 28:02

7M ago28:02

28:02

In our eighth empowering episode, "Taking Ownership of Your Words and Actions," The Positively Healthy Mom Podcast is delighted to welcome back Heather Johnston, a dedicated mental health professional with a unique perspective shaped by her roles as an attorney and a mother. Heather's mission is to guide individuals through life's challenges, foste…

1
Listening to Your Inner Cheerleader 23:43

7M ago23:43

23:43

The Positively Healthy Mom with Laura Ollinger Special Guest: Jodi Rae Solomon Freebie: Human Needs Soul Amazing Facebook Group: Empower Your Inner Cheerleader In our sixth empowering episode, "Listening to Your Inner Cheerleader," The Positively Healthy Mom Podcast welcomes back the insightful Jodi Rae Solomon, an expert in inner critic management…

1
Letting Go of Blame, Shame and Guilt 23:11

7M ago23:11

23:11

In our third empowering episode, "Letting Go of Blame, Shame, and Guilt," The Positively Healthy Mom Podcast is thrilled to host Corinne Zuleger, a distinguished Transformation and Mindset Life Coach. As an Elite Certified Neuroencoding Specialist and Licensed Brain Trainer with an array of impressive credentials, Corinne guides women in breaking c…

1
Forgiving Yourself and Others 27:21

7M ago27:21

27:21

In our fourth transformative episode, titled "Forgiving Yourself and Others," The Positively Healthy Mom Podcast welcomes back the remarkable Corinne Zuleger, a distinguished Transformation and Mindset Life Coach. Armed with an impressive array of credentials, including being an Elite Certified Neuroencoding Specialist and Licensed Brain Trainer, C…

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The 6 Human Needs 26:39

7M ago26:39

26:39

The Positively Healthy Mom with Laura Ollinger Special Guest: Jodi Rae Solomon The Positively Healthy Mom Facebook Group Freebie: Human Needs In our fifth episode, "The 6 Human Needs," The Positively Healthy Mom Podcast is delighted to host Jodi Rae Solomon, an expert in inner critic management and its connection to inner-child work. Jodi Rae bring…

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Be Authentic 32:41

7M ago32:41

32:41

In our second episode, ''Be Authentic," join us on The Positively Healthy Mom Podcast as we welcome our inaugural guest, The Reverend Doctor Lisa Thompson. A beacon on the path to wholeness, Dr. Thompson shares profound insights on the transformative power of authenticity in relationships- with oneself, others, and the Creator. As we navigate the u…

1
Give Yourself Grace 21:54

7M ago21:54

21:54

Join us on Episode 1 with our inaugural guest, The Reverend Doctor Lisa Thompson, will be gracing us with her presence to inaugurate this transformative journey! She guides individuals along the path towards wholeness, focusing on the relationships one has with oneself, with others, and with the Creator. A profound understanding of these relationsh…

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