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Every week, Yuna and Matt practice intentional joy-seeking by each sharing Three Things that are bringing them joy at that moment. There's a little silliness, a dash of sincerity, and a lot of interruptions from our fluffy third host. Find us wherever you listen to podcasts, and visit OurThreeThings.com to learn more about the show!
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These Three Things

These Three Things

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These Three Things is a podcast where three panelists each bring a different thing to the table (it could be an activity, a movie they enjoy, their favorite food etc.) for the other two to try. Each episode we'll talk about our experiences and introduce new topics for the following episode. To submit ideas, or to be a panelist on the show, email us at threethingspodcast@gmail.com.
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Three Things是由戴戴和极地共同参与的闲聊播客,每周我们向彼此分享这周内我们看到的,想到的,经历的或者任何不重要的三件事,并以录音的方式记录下来,分享给大家 欢迎大家也来分享你的一周三件事,可以通过邮件告诉我们threethings12@gmail.com,我会在每期节目的开篇挑些有趣的读给大家
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Three Things is a podcast series where business, sporting and entertainment leaders share their life highs and lows and essence their experience into three things they wished their younger self had known. Compelling, funny and moving, listeners are taken on very personal interviewee journeys and leave with real life advice that they can put into practice as they wish. The Three Things host is Charles Lankester, an adviser who represents some of the world’s best known brands and individuals. ...
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3 things about life, faith, work, and what it all might mean.John Mitchell is a former preacher, video producer, creative consultant, amateur philosopher, hack theologian, and a verbal processor. The 3 Things Podcast is thought-wrangling around the questions in life that keep us on a path to being better humans.
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Three Desi Things

Three Desi Beings

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Three desis — one Indian and two Indian-Americans — banter and joke with each other on this podcast, delve deep into history and discover little-known facts about the food, culture, and people of India and South Asia.
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Photo by Marek Piwnicki on Pexels.com After praying on the mountain through the night, Jesus chooses the Twelve from his disciples and reveals his power through healing the sick and casting out evil. Mass Readings – Tuesday of the 23rd Week of the Year (#438) *************** Catholic Inspiration Archives…
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Photo by Pixabay on Pexels.com Jesus heals a man with a withered hand on the sabbath, reminding us to keep in perspective what is most crucial and essential when we make our choices in life. Mass Readings – Monday of the 23rd Week of the Year (#437) *************** Catholic Inspiration Archives St. Peter Claver, pray for us!…
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Here are some of the main themes that we find in the Mass readings for the 24th Sunday of the Year. 1st Reading – Isaiah 50:5-9a The prophet endures physical abuse from others who reject his message. God gives him strength and help; he is not disgraced and will not give up. Psalm – 116:1-6,8-9 “I will walk before the Lord, in the land of the living…
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Photo by Pixabay on Pexels.com Paul reminds the people of Corinth that we are servants and stewards, and ultimately our judgment comes from the Lord who will bring to light the hidden motives of our hearts. Mass Readings – Friday of the 22nd Week of the Year (#435) *************** Catholic Inspiration Archives…
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Photo by Achim Bongard on Pexels.com After teaching the crowds and giving a fishing tip, Jesus responds to Peter’s acknowledgement of his sinfulness with an invitation to follow him and start catching men. Mass Readings – Thursday of the 22nd Week of the Year (#434) *************** Catholic Inspiration Archives St. Teresa of Calcutta, pray for us!…
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Photo by fauxels on Pexels.com The earthly ministry of Jesus reveals our own opportunities to heal, stand against evil, and proclaim God’s kingdom in the world. Mass Readings – Wednesday of the 22nd Week of the Year (#433) *************** Catholic Inspiration ArchivesAv Fr. Andrew Ricci
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Photo by Kelly on Pexels.com Writing to the people of Corinth, Paul reminds them that he preached not with human wisdom, but about how God’s power was revealed through the crucifixion of Christ. Mass Readings – Monday of the 22nd Week of the Year (#431) *************** Catholic Inspiration Archives May this Labor Day holiday be a blessing to you an…
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本期内容: - 不做不知道,原来没人约束的工作这么孤独 - 一些真诚的情侣相处之道 - 长年趴在畅销榜上的书也有好书,比如说《刘擎西方现代思想讲义》 - 终于要出去露营了,你不知道我有多期待出门 我们的邮箱:threethings12@gmail.com,欢迎写信告诉我们你的三件事 Three Things 是由戴戴和极地共同参与的闲聊播客,我们向彼此分享一段时间内我们看到的,想到的,经历的或者任何不重要的三件事,并以录音的方式记录下来,分享给大家
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我们的邮箱:threethings12@gmail.com,欢迎写信告诉我们你的三件事 Three Things 是由戴戴和极地共同参与的闲聊播客,每周我们向彼此分享一段时间内我们看到的,想到的,经历的或者任何不重要的三件事,并以录音的方式记录下来,分享给大家Av 戴大运
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This episode of Three Things is very different. It is dedicated to one topic: the incredibly brave and resolute people of Ukraine. My guest is Chris O’Shea, a permanent resident of Ukraine, a close friend, international management consultant and author. Chris’ wife Liana and her mother are among the hundreds of thousands of citizens currently shiel…
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Is your future important to you? Do you want to build your best career? What are the skills most in demand today? What can executives do to stand out in a competitive market? What can employers do to attract the highest quality talent? In this Three Things, Anna Whitlam tells you. Leading executive search professional Anna is CEO of AWPeople and AP…
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Quentin is an author, a British parliamentary sketch writer and theatre critic who has written for the Daily Telegraph, Daily Mail, numerous magazines and now writes for the Times and Sunday Times. You can find him on Twitter @thequentinletts and www.quentinletts.co.uk. He is also a regular guest on numerous shows including the BBC’s Any Questions …
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This is a different Three Things! Instead of one person sharing Three Things, we have three people sharing One Thing they have learned in their time on the planet. Our amazing new guest is Dr Laurena Law who is an Integrative GP. A conventional doctor by training, Laurena integrates the best of both evidence-based approaches in functional medicine …
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Schedule? What's a schedule? Well, whatever it means, we are full to bursting with built-up joy, so come on in and bathe in our light! And don't forget to wear sunscreen. This week, Matt emulates your "favourite" Facebook friend, learns about dog memory, and watches a show from his childhood, while Yuna completes her civic responsibility, embraces …
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This episode definitely has the most rant-based content of all our episodes so far. We'd like to say you could just skip past those parts to get to the joy, but since most streaming services *apparently* haven't been able to master that basic functionality, you're probably outta luck. On the brighter side, Matt & Yuna share a rare overlap in their …
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We go hard into the nerd corner on this episode, where Yuna gives Matt a faint hope that she miiiight be interested in playing an online RPG. Oh, and Mocha steals a sock. It's not just a silly title. This week, Matt uses his new birthday gift, finds the perfect MMORPG for busy adult life, and gets psyched about the cast list for a likely-doomed mov…
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We're slightly changing our normal format this week in honor of Matt's birthday! Tune in as Yuna & Matt reminisce about some of their favorite birthday memories from years past. You know...back in the before-times when we were allowed to gather in person. This week, Yuna jumps out of a perfectly good airplane, travels to a must-visit state, and gor…
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The only reason this is our longest episode yet is because of Matt. Blame him. But also...watch Terrace House. It's just so good. This week, Matt gushes about his top reality show, celebrates his neighbours watching the sunset, and has some serious feels about a kid's show comeback, while Yuna cooks restaurant-quality food, codes like a pro, and en…
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Think of this Three Things as your personal consultation with psychiatrist Dr Vanessa Wong. The last two years have seen unprecedented levels of stress and mental health challenges for virtually everyone. Some countries and places have done better than others, but overall workplace, home, family and personal stress levels have seen record highs. Wh…
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Well, we made it to ten episodes! We'd like to thank COVID-19 and the New South Wales government for keeping us in lockdown long enough to get into a good podcasting habit. This week, Yuna joins the two-jab club, achieves another personal learning milestone, and wishes the dads of Oz a happy day, while Matt rolls some crowd-funded dice, sneezes in …
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With Matt a bit off-kilter today, things were bound to go off-track; and indeed they did, as the title of this episode would suggest. That said...we would *totally* watch this crossover show. Make it happen, Netflix! This week, Matt recovers from jab number two, gushes about one of his favourite athletes, and admires Mocha's fresh cut, while Yuna e…
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This is not an advertisement. Neither is that. Nor those. We just ... enjoy food. And products. Please believe us! This week, Yuna lets a robot do the cleaning, stuffs us full of Italian food, and orders more baked goods, while Matt revisits the trash reality TV corner, stays fit indoors, and finds the silver lining to unending quarantine. --------…
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Kiki Wong knows how to tell when you are lying. She is a forensics specialist who has built her career researching and understanding body language, micro facial expressions and lie detection. Previously working at New Scotland Yard in London, specialising in homicide fingerprint analysis, today she and her husband run The Silent Company (www.thesil…
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We're back after a bye-week, and we've got one more round of Olympics chat before finally moving on to other things, including one of the most contentious disagreements we've ever had! This week, Matt enjoys niche Olympic sports, makes healthy food, and gazes into the eyes of his furry friend, while Yuna bids farewell to the games, refreshes her en…
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Full disclosure: We talk about the Olympics today...a lot. But hey, we're still in lockdown, and the games are keeping us sane...mostly. This week, Yuna appreciates a commentator, gets that bread quickly, and rejoices in the spirit of the Olympics, while Matt quizzes Yuna, obsessively watches a movie trailer, and praises a role model. -------- Dune…
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Andy Coulson is the definition of resilience and proof of the theory that, in life, one should always keep going. A former 10 Downing Street Director of Communications, working with then Prime Minister David Cameron, he was also a lead strategist in the Conservative Party’s successful 2010 UK General Election campaign. Prior to politics, Andy was E…
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Togetherness is the theme today! Of course, it wouldn't be a proper episode without a bit of food talk as well. This week, Matt watches a wholesome reality show, celebrates a massive endurance achievement, and feels closer to his neighbors, while Yuna cheers for multiple countries, is awed by the power of community, and looks forward to a seafood t…
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Not only do we finally have TWO microphones for this episode, but we also get a list of Matt's top three man-crushes! It's, uh...not quite what you'd expect. This week, Yuna treats herself to fancy cakes, overcomes a tech issue, and reaches a fitness milestone, while Matt idolizes a handsome nerd, extols the virtues of sunlight, and starts a grassr…
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Another week of lockdown in Sydney won't stop us from finding joy! Although, it may be what causes this episode to go off the rails...several times... This week, Matt nerds out for charity, enjoys a portmanteau, and confesses his love for trash TV, while Yuna congratulates a dear friend, cuddles with our sweet boy, and gets hyped for an e-concert. …
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Welcome back, friends! We have slightly better audio on this episode. *And* Mocha interrupts us less often! Or wait, maybe that's a drawback... Today, Yuna smells the roses, motivates us all, and reminisces about her uni days with the power of music, while Matt watches people run in the woods, travels to Mars, and gets backtalked. ------ The Golden…
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Welcome to our amazing new Three Things Podcast with wonderful special guest Saffie Ng, top Hong Kong yoga instructor, model, nutrition coach and fitness trainer. www.instagram.com/saffiesaffie/. “Step right into your fear” is her philosophy and she lives her life around two questions: how to find happiness and what is her purpose? Describing her l…
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On this pilot episode of Our Three Things, Matt and Yuna explore their first set of three joyous things with each other and the world! Join us, why don'tcha? Matt enjoys modern showtunes, sometimes hits the ball, and comes out feeling refreshed, while Yuna gushes about a Netflix "friendship", shares some amazing progress, and helps market a star. -…
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Not sure what we're about? This is a good place to start! Tune in every weekend to hear Matt and Yuna's Three Joyful Things for the week. You can see more info at www.ourthreethings.com, bit.ly/o3t-podcast, or wherever you download your podcasts. And always remember...our fourth thing is YOU! :) --- Send in a voice message: https://podcasters.spoti…
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Kevin is a career Hong Kong lawyer who started practicing in 1992, moving permanently from London to Hong Kong in 1997. Having worked for some of the largest international and local law firms, Kevin started his own firm (www.bowers.law) in April 2020 which will soon have 13 lawyers on its books and has already represented close to 200 corporate and…
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Three Things is a podcast series where business, sporting and entertainment leaders share their life highs and lows and essence their experience into three things they wished their younger self had known. Compelling, funny and moving, listeners are taken on very personal interviewee journeys and leave with real life advice that they can put into pr…
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Maggie and Mike talk to writer Nick Amadeus about his new movie "Separation" and cooking. Mike talks about the show "For All Mankind" and Maggie Talks about Scott Rudin. Separation Trailer: https://www.youtube.com/watch?v=XJ0fzKnXVCA Music: Theme by Freaky Wilderness: https://www.youtube.com/watch?v=fBHF7ms4egc&list=PLmA7N9wg7BSWKVAFCnDMTNUwpQdoVAf…
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To quote Veda, "double digits, baby!" We are in dialogue with author Ira Mukhoty, who has written about amazing Indian women in history, including the queens and empresses of the Mughal Empire. We talk to her about her book Daughters of the Sun and how the colonial Orientalist gaze has given us a lopsided view of the women from the Mughal period — …
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Three Good Things is back with audio twitter news! Today I talked about Creator+, a new startup that aims to invest millions into non-traditional creators who came up on Tiktok, YouTube and more. I also talked about Clubmarket, a new marketplace to pair clubhouse creators with brands and sponsors as well as a new company called PearPop for social-c…
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Maggie and Mike talk to Anika Pyle (Chumped, Katie Ellen) about her new record "Wild River" and prison reform. Mike talks about Freud's nephew Eddie Bernays and Maggie talks about the ridiculousness of the Conservative war on Cancel Culture. MUSIC Theme - "Gallup Shuffle" - Freaky Wilderness "Prayer for Lonely People" and "Butterflies" - Anika Pyle…
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We explore the rich history of cricket in North America and how the first ever cricket match in the world was between US and Canada. We also talk about some of our personal favorite cricket moments. We take a deep dive into the history of filter coffee and how it became inextricably linked with caste in South India. And finally, we talk about Ameri…
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In this episode, we take a dive into the history of the first car manufactured in India and how it became the "king of the Indian roads." We talk about Kuldip Rae Singh, an Indian student in the US who became famous in 1950s America after he stole the show on national television. Finally, our food thing for this episode is the history of South Afri…
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Maggie and Mike talk to Mike’s Co Worker Jay Wasley from Ghost Adventures. Also Aphrodisiacs on Unsolved Mysteries and The book Humankind: A Hopeful History by Rutger Bregman. Music: “Whitey on the Moon”- Gil Scott-Heron “The Kids Are Back”- Twisted Sister “Take the Skinheads Bowling”- Camper Van Beethoven Theme: “Gallup Shuffle” - Freaky Wildernes…
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Our second in the “In Dialogue” series! Our guest for this week is Beth Watkins, a museum professional and popular Bollywood blogger and film enthusiast. She goes by @bethlovesbolly on Twitter. Beth is a treasure trove of film trivia and Bollywood films in general. We talk to her about how she got into Bollywood, what you should watch if you want t…
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