Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe Hosted on Acast. See acast.com/privacy for more information.
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We send our weekly letter to you, my dearest sisters.
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Where Do We Unsubscribe From ADULTING? Boycotting the Met Gala
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Your favourite online sisters are back with another episode of their thoughts on life and internet culture. From wanting to unsubscribe from adulthood to boycotting celebrities after the Met Gala and the nature of modern-day social activism. ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate 📚 ORDER our book here: h…
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'We Need to STOP Making These DATING MISTAKES!' - Social Media, Boundaries & Standards
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The dating streets are still causing woe to our sisters, and with the seemingly endless tragic tales of romantic pursuit, the sisters decided it was time to share some advice on the girls in the arena. In today’s episode, your resident sisters share some game on some of the top dating mistakes to avoid, to help you navigate the streets just a littl…
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Youthforia Blackface Makeup, the Sassy Man Apocalypse, and Drake vs Kendrick Lamar #TMSHottakes
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Blackface makeup, stranded on an island for 15 years, Drake vs Kendrick Lamar, and the sassy man era? It seems like the world caught on fire since we left you all from our latest episode! Luckily, the sisters are here to help you navigate and do some firefighting in today’s midweek special hit - TMS Hottakes! ☀️📚🇬🇭 DONATE to build the Bright Future…
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"Don’t Cross My Line": Navigating Boundaries & Respect When Dating
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The dating scene is hard enough to navigate by yourself, but even trickier when you’re not sure exactly how to honour and maintain your personal boundaries. Intimacy, character, love and all the juiciness when potential partners come in to the mix. In today’s episode, the sister talk about dating escapades, how to develop healthy romantic boundarie…
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Single Mother Slander, Drawing Out Your Friends & 'Veneer Techs'?! #TMSHottakes
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The sisters are back with another mid-week pick-me-up where they’ll be discussing the hottest topics of the week. From the rise in single mother slander and the trend of insulting your besties, to the rise of veneer techs and what you need to know in your early 20s…it’s another piping hot episode of #TMSHottakes! ☀️📚🇬🇭 DONATE to build the Bright Fu…
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'It'll Be Worth The Wait Sis': Cultivating Patience, Hope & Character in the Waiting Season
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We're living in a time where you don't have to wait long to get what you want due to innovative technology, and this can cultivate a habit of impatience. In today's episode, your favourite online sisters discuss how to cultivate patience, hope, and character as you wait for your relationship and career goals to manifest. ☀️🇬🇭 DONATE to build the Br…
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"Ride or Die" Only Ends One Way Sis: Dating Red Flags & Influencers Going Back to 9-5's
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From ‘straw purchases’ and creators heading back to a 9-5, to discovering your partner is cussing you out in bed?! It’s your official midweek boost coming in hot and piping - nothing other than #TMSHottakes. Stay tuned for the sister’s gist and more in the latest episode! 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the mailing…
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Existing Loudly: Overcoming Shame, Discouragement & Haters in Your Life
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Shame and embarrassment are feelings we can be so afraid of, that it holds us back from wholeheartedly pursuing our dreams and purpose. In today's episode, your favourite online sisters sit down to discuss how to overcome discouragement and exist loudly and confidently in a world that bullies you into shrinking. 👟 GRAB YOUR STEP AEROBICS TICKET: ht…
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Trad Wife Aesthetic, Mrs. White, Chanel Bag on the First Date & UK Thanos Strikes Again #TMSHottakes
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Your weekly dosage of serious unserious takes from the TMS hosts is back! On this week’s hot block, we talk about catfish, the rising trend of trad wife aesthetics and dating expectations. Not to mention…the UK Thanos is back yet again? 👟 GRAB YOUR STEP AEROBICS TICKET: https://www.eventbrite.co.uk/e/step-up-for-ghana-tms-x-the-forth-club-fundraise…
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Letting Go of YOUR PLAN: Finding Purpose, Contentment & Spiritual Alignment in a Materialistic World
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We all have our goals written down with our ideal timeline in mind; graduate, get married, buy a house, change the world, and live happily ever after 👀. But what happens when you realise that life is sending you in a different direction to your plans. Join your favourite online sisters and they discuss reevaluating your motivations, redefining purp…
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Ghosting Your Wife, He Had a Baby On Me, Gluttony, Old School TV, Men Can’t Paint? #TMSHottakes
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Sisters, your midweek boost has dropped hot off the press! The question is - are you ready for it? From ghosting your WHOLE FAMILY, questioning whether or not men have artistic skills, to ‘clean hoarding’…the sisters are locked in with another hot episode on TMS Hottakes. 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the mailing…
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The Evil of Hollywood: Quiet on Set, Diddy Allegations and Keeping Integrity With Money and Power
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The internet streets have been rocked and are still dealing from the revelation of the evil that goes on behind the scenes. From the shocking stories of abuse to scandalous tales of what the very rich and very powerful do for money - the sisters have a candid conversations on the reality of how difficult it is to be integral in the face of money an…
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We're In Our Social Commentary Bag: Diddy, Illuminati, Tumelo, South Korean 4B Feminist Movement
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From crime, to the illuminati, join your favourite online sisters as they deep dive into current trending topics such as the viral Tumelo interview clip and the 4B feminist movement. 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the mailing list: https://www.tomysisters.com 💕 For affordable and accessible online therapy: https:/…
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'Til Death Do Us Part: Broken Marriages, The Rise in Divorces, and Demonising the Modern Woman
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Marriage continues to be a sensitive topic for many of the sisters in the 21st century. With the rising global divorce rates, the perversion of faith and patriarchy, and so many questioning whether marriage is really worth it, the sisters weigh in on pertinent conversations on whether marriage really is outdated for the ‘modern woman’. 📚 ORDER our …
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Ding Ding Dilemmas: My Mum Had a Dream He'd Ruin My Life... + More #TMSHotTakes
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Your mid-week boost of TMS Hottakes is back, and in this episode, we're getting through our hefty bank of dillemmas. From height insecurities to heeding warning signs from our parents, tune in to another session where we get deep into our agony aunt bag! 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the mailing list: https://www…
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Lessons Learned in 2024 So Far: Spirituality, Mental Health, Celebrating Your Wins & Self-Care
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We're fast approaching the end of the first quarter of 2024, and it feels as though many of us have had a whirlwind start to the year! In today's episode, the sisters weigh in on the lessons they've learned so far and across the board - and the transformation that has occured in spiritual, mental, emotional and spheres. Tune into another wholesome …
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Overcoming Depression, The Edited Photos Epidemic and The Sisters Are Robbing a Bank?! #TMSHotTakes
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In today's episode, the sisters talk about some strategies to overcome the depression that can be adulting (at least, in the UK), the epidemic of digitally altering photos, and the temptation to...steal?! All this and more in TMS Hottakes! 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the mailing list: https://www.tomysisters.co…
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From a Girl to a Woman: How to Grow in Maturity, Wisdom and Confidence.
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The process of maturing isn't always easy for women, and choosing to be a better woman is a daily practice. In today's episode, the girls talk about their own journey of 'becoming', the reality of pursuing wisdom, and what it looks like to truly step into the woman of purpose that God has called you into. 📚 ORDER our book here: https://linktr.ee/to…
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Tamara I'm Sorry: Tomfoolery from Men, Marrying Young, The Girls Are Getting Divorces #TMSHotTakes
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What extremes are permissable when you've done wrong to your partner? Would you go on a podcast to profess your undying love? Is it wise to marry young - especially with all these divorces left right and centre? The tea, as usual, is piping hot with another serving of TMS Hottakes. 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to t…
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Stop Ignoring Those RED FLAGS: Confronting Toxic Behaviour & Taking Accountability in Relationships
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Navigating dating and relationships seems to be a minefield these days, and identifying red flags can be even more challenging. In today’s episode, the sisters talk about the rising levels of ‘no-good men’, identifying red flags and what to do when we’ve overlooked ALL the warning signs. 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign u…
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Love is Blind Nonsense, Tyler Perry's Mea Culpa, Tyler Perry & Grown High Schoolers #TMSHotTakes
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Is Love REALLY blind? What kinky sexual requests are 'too much'? Why do we have so many grown folks playing high school teenagers on Netflix? Is Tyler Perry at it again? Coming to you hot with another episode of TMS Hottakes! 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the mailing list: https://www.tomysisters.com 💕 For afford…
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A Legion of Lies: Lessons & Wisdom Women Can Take From ReesaTeesa’s ‘Who TF Did I Marry’
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Join your favourite online sisters in this episode as they share lessons they took from the viral TikTok storytime ‘Who TF Did I Marry?!’ from spotting the red flags to desirability politics and so much more. 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the mailing list: https://www.tomysisters.com 💕 For affordable and accessib…
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Who TF Did I Marry?! Your Sister in Law is Your Valentine? Bare Minimum Romance + more #TMSHotTakes
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What do you do if your husband buys his sister-in-law a Valentine's Day Gift? Are sending blue heart emoji's enough to repair a broken relationship after infidelity? What to do when your man stays lying? All this gist and a catch-up on all our fun times and trips awaits you in this episode of TMS Hottakes 💫 📚 ORDER our book here: https://linktr.ee/…
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'Healing' Isn't Straight Forward: The Reality of Generational Trauma, Fear, & Battling Cycles
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Healing isn't easy. From dealing with generational trauma to the pain we caused ourselves, it seems like the girls are in a season of trying to overcome old wounds that have penetrated deep below the surface. How do we move on in a meaningful way that is authentic and holistic? Prepared for an intense chat on today's episode of TMS! 📚 ORDER our boo…
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Let's Talk Out-Earning Your Partner, Supporting a Friend Who's Lost a Parent & More #TMSHotTakes
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In today's episode of TMS Hot Takes your favorite online sisters play a game (badly), discuss the rhetoric surrounding women out-earning men, who would you want to pass first out of you and your partner, and they answer a heartfelt dilemma from a sister trying to support a friend who has just lost their parent. 📚 ORDER our book here: https://linktr…
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Battling Our Bodies: Body Dysmorphia, Insecurities, Weight Loss Surgery & Being 'Desireable'
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Constant body changes are a normal part of womanhood. From your monthly hormonal cycle to rapid weight gain and loss, learning to love your body can be a tough ride. In today's episode, your favourite online sisters share their experiences with body dysmorphia, battling the desire for the male gaze, and learning to love themselves in a society that…
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Maladaptive Daydreaming and Escapism, Must-Watch Films, Travel Hacks & 'Girl Dinners' #TMSHottakes
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Getting lost in daydreams is now becoming an addiction according to the girlies - so what do we do when reality just isn't hitting right? From mental escapism to our favourite films, not to mention our travel hacks and 'girl dinners' - TMS is back with another hot-off-the-press episode of TMS Hottakes! 📚 ORDER our book here: https://linktr.ee/tomys…
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Keeping Up With the Joneses: Envy, Comparison and Dealing With Jealousy
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Sometimes we need to be raw and honest about the ugly - and in today's episode, the sisters are taking on the 'ugly' behind comparison, envy, and jealousy. From our own experiences of comparison and jealousy, to talking about the challenges facing women being pitted against each other, tune into another episode where we go deep into what it takes t…
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TMS Hottakes: The TRUTH about Monitoring Spirits, Should Black Women Be Softer and Joining the War?
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So is it true that we're in the advent of 'monitoring spirits'? Are Black Women once again being told to be 'softer' to embrace their femininity? Are we joining what seems like an imminent world war? From bringing back slang words to the Barbie 'snub', it's the latest tea served piping hot on another episode of TMS Hottakes! 📚 ORDER our book here: …
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The Truth Behind Our Friendship: The Good, The Bad & The UGLY of Female Friendships
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Whilst it may always appear like things are fine and dandy and #SoPlatonic between Courtney and Renée, the sisters are transparent about the reality of trouble in friendship paradise. They also touch base on female friendships more broadly, and whether or not it's realistic to expect to have lifelong, healthy female friendships in the age of loneli…
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Childfree By Choice, Letting Go of Luxury and Responding to Some Haters? #TMSHotTakes
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Apparently women are going childless by CHOICE and folks aren't happy about it? Not to mention, it looks like luxury products are in the bin too? We'll be chatting about this (as well as some more gist) on this week's TMS Hottakes! 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the mailing list: https://www.tomysisters.com 💕 For …
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The Sisters Are SELF-SABOTAGING: Overcoming Failure, Fear & Setbacks
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We're coming to the end of the month and the girls seem to be losing momentum! From being transparent about our own shortcomings, to addressing how we overcome self-sabotage and failure, the sisters get real about what it takes to bounce back. 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the mailing list: https://www.tomysister…
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Being a Virgin SUCKS, Self-Love Can't Beat Romance and Embracing Digital Modesty? #TMSHotTakes
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From 'wasted virginity' to the clash between self-love and romance - in this week's episode, the TMS Hottakes is packed with the latest gist and girl talk over at the sisterhood HQ. Tune in now for the latest episode guaranteed to add some much needed heat to your day! 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the mailing li…
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The Girls Are Feeling Blue: S.A.D, Mental Health Struggles and Finding Joy in Dark Seasons
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It seems like a lot of the sisters are feeling blue, especially with the pressures of life starting to creep up on us! From processing undealt-with trauma, to supporting sisters going through mental health challenges, the girls share their thoughts, experiences, and more - in the latest TMS episode! 📚 ORDER our book here: https://linktr.ee/tomysist…
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TMS Hottakes: Poisoning Your Bestfriend, Jealousy, Quarter Life Crisis', Interracial Dating + MORE
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Hey sisters! We're back at it again with your midweek fix, coming in HOT with what's trending, our latest thoughts and a little bit of chit chat. From sisters poisoning their bestie due to jealousy, more Katt Williams drops and tuning into Marvel's latest series, it's about time to get into TMS Hottakes! 🔥 📚 ORDER our book here: https://linktr.ee/t…
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"You're Going to End Up Single and Alone?": Embracing Your Single Season, & 'Preparing for Mr Right'
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Dating felt like the dumps for a lot of the sisters last year, and even though women are starting to embrace singleness, there's still a lot of women out there who have given up hope to find a life partner. In today's episode, the sisters weigh in on what it looks like to embrace singleness this year, and whether finding 'Mr Right' is nothing but a…
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TMS Hottakes: The Jeffrey Epstein List, Marrying Your Best Friend's Ex, Katt Williams, 30 Big Boys + MORE
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Introducing TMS Hottakes - the sisters' take on the hottest topics of the week! The sisters asked, and we delivered. The official mid-week gist, candid conversation, and opinionated space where we'll be talking everything from our takes on the latest TikToks, conspiracy theories, movies, and more. Make sure you have either a tea or a wine in hand s…
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Getting Your Mind RIGHT: Focussing on YOU, How to Channel Your Energy & Leave the Past Behind
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Starting 2024 with a bang! Now that the sisters have the prayers and affirmations necessary to speak life into 2024, the sisters talk about how the girls NEED to channel their energy, overcome the past and make 2024 their best year yet! 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the newsletter: https://www.tomysisters.com 💕 F…
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Top Affirmations & Prayers Women NEED for 2024: Confidence, Discernment, Relationships, Money + MORE
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Would it be a New Year without affirming the sisters ahead of 2024? In today’s episode, your resident sisters share the TOP affirmations and prayers women NEED in 2024. From boosting your confidence to securing the bae, tune in get some of the words you need to water in the next few months! 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sig…
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Overcoming Our Hardest Battles: Reflecting on a Challenging Year & The Lessons Learned
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What a Merry Christmas indeed! Amidst the fun and festivities of the season, join the sisters as they talk about some of the biggest challenges that we’ve had to overcome over the course of the year. From overcoming old trauma and dealing with huge setbacks, ’tis the season to rest, reflect, and grow. 📚 ORDER our book here: https://linktr.ee/tomysi…
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Ask the Sisters: Relationships with Mothers, Big Age Gap's & Overcoming the Spirit of My Agemates
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From repairing relationships with our mothers, to whether relationships with older men can be wholesome? Tune into another episode of asking the sisters those burning questions you’ve had and more! 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the newsletter: https://www.tomysisters.com 💕 For affordable and accessible online the…
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Things WE MUST LEAVE in 2023: Flexing on Twitter, Toxic Relationships, Cancel Culture & MORE (pt.2)
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It seems the list of things we ought to leave in 2023 is a bit more expansive than we thought! From pocket watching and flexing on social media to toxic relationships, the sisters dig into part two of what should NOT be coming with us into 2024! 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the newsletter: https://www.tomysister…
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10 Things WE MUST LEAVE in 2023: Witches Are REAL, Gender Wars, Old Age & Weaponising Therapy (pt.1)
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How is it already December!? As we draw to the end of the year, the sisters wanted to share 10 things you should leave behind in 2023. Join your favourite online sisters as they gist about it all; from relationship mistakes to spiritual matters and the gender wars taking place in the world wide web! 📚 ORDER our book here: https://linktr.ee/tomysist…
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Dealing With Friendship Breakups: Bitterness, Cutting People Off, Finding New Sisters
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Friendships with the girlies isn’t always a bed of roses - we go through it with each other too, and that includes friendship breakups. Resentment, drama, restoration and more, the girls talk about the real behind maintaining the friendships that need to stay, and breaking the ones that need to go. 📚 ORDER our book here: https://linktr.ee/tomysiste…
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'Stop Feeling Bad For Bad Men': Leaving Toxic Relationships & Putting Your Safety First
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It seems to be the dawn of the day of reckoning for bad men! For many years, women have been given the advice to invest in the potential of men, endure hardship, and to ignore some red flags from questionable love interests. Well, enough is enough! In today’s episodes the sisters talk about the tea on ‘bad men’, how to stop feeling sorry for those …
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Answering Your Questions: Giving Up on Love, Feeling Behind in Your 20's & What to Ask When Dating
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We had such a blast at the TMS Live in London show, and we wanted to bring a bit of the show to you - by answering your dilemmas! From essential first date questions to transitioning to your 30s, get tucked in and ready for another girl chat with the TMS sisters! 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the newsletter: http…
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Stepping Into Your Executive Presence: How to Lead Your Business, Family & Life with Intentionality ft. Kike Oniwinde-Agoro
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The reality behind being a woman and being a leader isn’t always as peachy as it always seems - and in this episode, the sisters team up with Kike Oniwinde-Agoro, founder and CEO of the BYP network, to delve into the true and transparent cost of being a ‘boss babe’. From motherhood to losing mothers, tune in to what promises to be a frank and neces…
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Sisterhood Without Borders: Embracing Interracial Friendships, Religious Diversity & Being an Ally
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1:03:34
Can sisterhood really transcend the borders of interracial and religious diversity? Is it still possible to have intimate relationships with women from ALL walks of life, or only with the women who are close enough to you? In today’s episode, the sisters weigh in on the reality of a sisterhood without borders! 🎉 GET A TICKET TO OUR LIVE PODCAST SHO…
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1
The Internet is Making Us DELUSIONAL... And It's Scary: Evaluating Our Unrealistic Expectations
1:16:50
1:16:50
Spill senere
Spill senere
Lister
Lik
Likt
1:16:50
Is social media detrimentally affecting our friendships and relationships? Whilst the internet has been such a great source of connection and platforming, is the constant access to each other online going to harm us in the long term? Is everyone REALLY making six figures, have the perfect relationship, and able to own a house at 25? Are these thing…
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1
Friendships Are Getting Too Expensive?! : Pricey Birthday's, Broke Seasons & Being a ‘Sugar Sister’
1:11:23
1:11:23
Spill senere
Spill senere
Lister
Lik
Likt
1:11:23
Are friendships getting too pricey to sustain these days? How do you navigate showing up for your friends when you’re in a tight financial spot? What’s the tea on supporting your friends going through rough patches? The sisters talk all things money, friends, and more in today’s episode! 🎉 GET A TICKET TO OUR LIVE PODCAST SHOW!! https://hackneyempi…
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