Beste Warrior Woman Birth Podcast podcaster (2024)

1
Preconception Care 22:33

4y ago22:33

22:33

Are you about to get married? Or maybe you've been married a while and you're ready to start thinking about having a baby. What can you do to prepare? This quick podcast gives you some starting points and ideas to go from. It's not even close to exhaustive nor comprehensive, but it will get the wheels turning. Sometimes we just don't know what we d…

1
First Moon Party! 13:50

4+ y ago13:50

13:50

In this short and sweet intro to my next series I talk about attending my very first First Moon Party! Have you ever been to one? Or thrown one for your daughter?! I thought I'd be the first one in my circle to have the honor, but surprise surprise! If you don't know what in the world I'm talking about it's a quick and fun listen. Here's some links…

1
Birth Visualization 16:34

5y ago16:34

16:34

Set aside about 20 minutes and find a comfy place to relax as you envision your birth. Enjoy!

1
Let's Talk About Postpartum Hemorrhage 46:50

5y ago46:50

46:50

In today's episode I tell the stories of my two postpartum hemorrhages I experienced during my freebirths. I answer the questions; what is a hemorrhage, why does it happen, and what can I do about it. There's lots of practical info as well as my own personal anecdotes and philosophy thrown in there. In no way should any of this be considered medica…

1
Journey Through Pregnancy and Birth with Chana-35 weeks 33:22

5y ago33:22

33:22

Today's chat is a smorgasbord of fun and enriching information. Chana may birth baby F before our next episode! I can't wait to hear all about it!

1
The Sacred Fourth Trimester Part 3 26:04

5y ago26:04

26:04

This episode finishes up our Sacred Fourth Trimester Series. Enjoy!

1
The Sacred Fourth Trimester Part 2-Retreat and Warmth 38:03

5y ago38:03

38:03

Today I go into detail about the first two categories of postpartum recovery; Retreat and Warmth/Nourishing Food. You'll find lots of ideas and inspiration in this episode for planning both a practical and sacred experience.

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Journey Through Pregnancy and Birth with Chana-21 weeks 45:28

5y ago45:28

45:28

Chana and I chat about what changes she's experienced since the last time as well as her struggles with not feeling much movement yet.

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The Sacred Fourth Trimester Intro Pt 1 41:30

5y ago41:30

41:30

Today I’ll be talking about the fourth trimester, the first 3 months after birth where you and your baby make the transition from life on the inside with baby to life on the outside with baby. For many Americans life pretty much goes back to pre-pregnancy state, or at least that seems to be the typical goal, but for many women around the world the …

1
Journey Through Pregnancy and Birth with Chana-16 weeks 58:31

5+ y ago58:31

58:31

Today Chana and I talk about what’s going on with her body and baby at 16 weeks; how she’s been feeling, how nutrition is going, how big her bump and baby is, and how God has been speaking to her. We also talk about planning for the “fourth trimester” and what that looks like and why you should start thinking about it now. Resources mentioned: The …

1
Journey Through Pregnancy and Birth with Chana- 13 weeks 52:45

5+ y ago52:45

52:45

In this episode I chat with one of my besties about her sixth pregnancy. First we get to know how cool she is and a little about her birth history. She's about 13 weeks, so we discuss first trimester stuff like morning sickness, fatigue, and a tiny bit about diet. We learn how Chana tunes into her baby and uses a low tech approach like listening to…