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Radical Broccoli

Radical Broccoli

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Sisters Anette Anette and Susanne talk about everything Radical Broccoli related - life as entrepreneurs, eco-friendly living, wellness, plant-based food, and self-empowerment. Website: radicalbroccoli.com Instagram: instagram.com/radicalbroccoli For advertising: post@radicalbroccoli.com
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Vonheim

Christopher Vonheim

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Christopher Vonheim is the host of the Vonheim Podcast. Vonheim speaks with inspiring people about business, ocean industries, investing and start-ups. Ed Conway, Adam Draper, Øystein Kalleklev, Pål Ringholm, Sofie Olsen, Mark Yusko, Hugo De Stoop, Vaishali Kathuria, Lars Tvede, Anthony Pompliano, Peter C. Warren, Børge Brende, Nejra Macic, Lars Barstad and Amy Novogratz are just some of the guests on the podcast. Hosted on Acast. See acast.com/privacy for more information.
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Even Hauen, mannen bak podkasten Taakeprat, er en av veteranene i den lille norske podkastverdenen. Han har holdt på siden 2016, og er i skrivende stund oppe i 249 episoder. I denne episoden snakker Lars med Even om hans erfaringer både som podkastlytter og podkastprodusent, hvordan han leser seg opp og skriver teksten til episodene, om hans fascin…
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In today’s episode Susanne shares with you her favorite ways of supporting her cyclical living, and the female body during the different stages of the cycle. It’s cycle wellness month in the RB membership, and we are diving all in to how we can feel our best during our cycles, and to exploring how we can support ourselves. In the episode, we talk a…
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On this episode Lars speaks to professor Mariana Brussoni about her research on risky play, injury statistics, outdoor play, the influence of nature on children’s play, and how to keep children as safe as necessary, not as safe as possible, and why this distinction matters so much. Dr. Mariana Brussoni is a Professor at the University of British Co…
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This is a conversation that took place at Marine Money conference last week. Joakim Hannisdahl shares his journey as a shipping investor, and why he started the shipping hedgefund Gersemi Asset Management. Christopher Vonheim is a Norwegian host focused on business, ocean industries, investing, and start-ups. I hope you enjoy this tailor made conte…
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Today we are so lucky to have Fertility Awareness coach Siri Kalla join us on the podcast, to share about her deep wisdom and experience in the field of fertility and hormonal health. In the episode, we learn about Siri's life path to finding her passions, we talk about the patriarchy, and why we often experience imbalance in our cycles in today's …
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Helen Czerski is a British physicist, oceanographer and television presenter. Czerski is an associate professor in the department of mechanical engineering at University College London. She has also recently released her book Blue Machine, a fascinating read about the ocean and how it shapes our world, how it impacts our lives and how it helps us t…
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Engebret Dahm has more than 30 years’ experience in the shipping and finance industries, and is the CEO of Klaveness Combination Carriers (KCC). Prior to that he was the CEO of Norwegian Car Carriers AS and he worked in the period 1998-2000 for Crédit Agricole CIB in Paris. KCC has a unique fleet that consists of eight CABU combination carriers and…
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Welcome to another episode, my friends. Today we're diving even deeper into the topic of worthiness, and I am sharing some recent experiences with you. What happens when we hold ourselves back? What happens when we procrastinate? I recently invested in myself, and it was such an interesting rollercoaster of emotions. It brought up so many limiting …
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Hi friends, today we are diving into something very important that has been surfacing lately. It's difficult to talk about, but we need to go there. What happens when we make a mistake, and let ourselves feel like a mistake? What happens when we fail, but tell ourselves that it makes us a failure? We also talk about rest-month in the RB membership,…
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I denne episoden snakker vi om en retning innenfor pedagogikken kalt kritisk pedagogikk, med kjente navn som Paolo Freire og Henri Girioux som noen av de viktigste teoretikerne. Vi er mildt sagt kritiske, for denne teoritradisjonen, som påstår å være kritisk til det etablerte, er så belemret med en språklig vaghet at den tilsynelatende ofte ikke kl…
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Today I am sharing my favorite spiritual practices that I do regularly, in order to regulate my energy and connect with the universe. We're gonna explore these fun practices together, and I would love to hear from you which ones you do too. Love, Susi Links: Radical Broccoli website and membership https://radicalbroccoli.com Radical Broccoli Retrea…
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It was fantastic to visit Magnus Halvorsen to record our third podcast episode. The topics are under: 00:00 - The Latest From 2020 Bulkers 03:03 - The History And Lessons From 2020 Bulkers 10:55 - Discipline In Shipping, Fleet Decisions And China 17:45 - Tankers And Oil Versus Capsize And Dry Bulk 21:20 - Dry Bulk Market 2024 (China, Brazil, Austra…
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Today I am back with another solo episode on a topic close to my heart, namely sensitivity and being deeply affected by things going on in our environment. I share how it has felt being sensitive growing up, how it at some point tipped over to be experienced as anxiety, and then learning about it and transforming it to a power and a tool. I share m…
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In today’s episode, Susanne shares her experience during the intense astrological period in April so far. More specifically she does a deep dive into her fear of being seen, on how this triggers keeps showing up in her life, and how she deals with it. We talk about shame and guilt, and these intense emotions that often tell us that we should «hide»…
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On this episode I talk to Chris Balme, the author of the book Finding the Magic in Middle School (2022) and the founder of the Millennium School, an alternative middle school in San Francisco. We talk about what makes people enter the strange and confusing world of alternative education, and what sort of lessons Chris has learned from working with …
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Welcome back to a solo episode with Susanne. We are tuning in today with a little life update, and diving into a topic that has been on my mind lately - perfectionism. What is perfectionism really, and how is it holding us back? What are the symptoms of a perfectionist mind, and how is it actually a lack mindset rather than abundance? Susanne share…
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I denne episoden oppsummerer Lars og Pål en rekke spørsmål om læring og skole fra de siste episodene på podkasten. Vi er ikke alltid helt enige, og blir det ikke alltid heller, men det kan faktisk være at vi har blitt littegrann klokere. Vi fokuserer særlig på motsetninger og forbisnakk mellom David Geary og Peter Gray (jf ep.127 og 138), om hva de…
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Lars Barstad is the CEO of Frontline, one of the world leaders in the international seaborne transportation of crude oil. This is the second time Lars Barstad appears on Vonheim, and the first time was a fan-favorite episode. 00:00 - Geo Politics 05:47 - Frontline View On The Market 10:25 - The Euronav-deal 14:45 - The Frontline Machine 19:30 - Tan…
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Wait a minute, what!? Yes, we can make bigger changes than we think we are capable of. Today's episode will give you a new way of viewing any challenging situations that you find yourself in. If you have any relational problems or drama going on right now, this episode is for you. In the episode, we discuss why we attract these situations, what hap…
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Morten Astrup is one of the most active investors in energy and shipping markets in the Nordics, and is currently the new chairman of Hunter Group. Morten Astrup founded Storm Capital Management in 2006 and has experience from a wide range of sectors and strategies. He is the executive Chairman of Storm Bond Fund and has been one of the largest inv…
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Alexander Meyer er tilbake på podkasten, og vi diskuterer litt av responsen han har fått på boken Det store skolespranget (Universitetsforlaget 2020), John Hattie, tvangens usynlighet, lærerens autoritet og mangel på sådan, motsetningen mellom progressiv og tradisjonell pedagogikk, problemer med elevsentrerte pedagogiske ideer, kunnskap vs ideologi…
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Aristidis Alafouzos is the Chief Executive Officer for Okeanis Eco Tankers, ECO (NYSE) & OET (Oslo). The company has a modern and unique tanker fleet that has out-performed most of their competitors over the last years. Behind the company is the Greek Alafouzos family who has for generations been one of the most impressive industry builders in Gree…
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On this episode I talk to Stanislaw Pstrokonski, the host of the wonderful podcast Education Bookcast. The podcast has been running since 2016, and on it Staś has been covering education books and research in more detail that what is commonly done in the education podcast world. We talk about what he has learned from doing the podcast, some of his …
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Federica Maiorano is the Chief Commercial Officer at Spot Ship, and one of the most influential speakers on energy, shipping and material. In this episode, Federica explains how she got interested in shipping, and what she hopes to achieve with Spot Ship. We also cover stories on the crude market, Middle East and Panama Canal. Follow Federica on Li…
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Federica Maiorano is the Chief Commercial Officer at Spot Ship, and one of the most influential speakers on energy, shipping and material. In this episode, Federica explains how she got interested in shipping, and what she hopes to achieve with Spot Ship. We also cover stories on the crude market, Middle East and Panama Canal. Follow Federica on Li…
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In this podcast episode returning guest Peter Gray, retired professor of psychology at Boston College, makes an argument for why we should consider other ways of understanding and structuring learning in and outside of school. We talk about college and access to working life, possible alternative ways of learning an occupation, David Geary’s evolut…
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Jon Kåre Stene er medgrunder av Oda og Skyfall Ventures. Ved hjelp av sin gjennomføringsevne og kunnskap har Jon Kåre bidratt til at Norge har produsert mange nye tech-selskaper i ulike sektorer. I denne episode forteller Jon Kåre om ambisjoner, longevity, AI, krypto, kjernekraft og hvordan AS Norge kan bli bedre til verdiskapning. Follow Vonheim o…
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Christian Lomsdalen, den produktive mannen bak Lektor Lomsdalens innfall (startet i 2016, 559 episoder per dags dato), er en av veteranene i den norske skolepodkastverdenen. Christian har i mange år vært lektor i videregående skole, men er nå stipendiat ved Universitetet i Bergen, hvor han forsker på fritaksretten i skolen. Siden 2021 har han vært …
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Jon Kåre Stene er medgrunder av Oda og Skyfall Ventures. Ved hjelp av sin gjennomføringsevne og kunnskap har Jon Kåre bidratt til at Norge har produsert mange nye tech-selskaper i ulike sektorer. I denne episode forteller Jon Kåre om ambisjoner, longevity, AI, krypto, kjernekraft og hvordan AS Norge kan bli bedre til verdiskapning. Vi får også 5 bo…
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Dr. Anas Alhajji is a renowned speaker and author of research papers and articles with a focus on oil and gas markets, energy security and energy taxation. He has previously served as chief economist at NGP Energy Capital Management, a private equity firm. Follow Anas Alhajji on X and Substack: Substack: anasalhajjieoa.substack.com X: https://twitt…
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Anas F. Alhajji is an energy expert, researcher, author, and speaker. He advises governments, financial institutions and investors on various energy market issues. 00:00 - Intro 00:30 - Red Sea And Suez Canal 04:05 - Oil & LNG Markets In 2023 and 2024 15:02 - Russian Economy, Sanctions, And Oil&Gas Trade 26:45 - Common Sense, COP28, Climate Change …
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In this week's episode, Susanne talks with Mindset and Manifestation Coach Camilla Tromborg. They talk about everything manifestation - what is it really, how does it work, and how can we manifest what we want. What are the most common things hindering our manifestations, and how can we overcome our own limiting beliefs? How can we learn from the c…
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What role does our evolutionary history play in how we learn? Is it even useful to look and try to determine what’s «natural» for us humans? In what way does our biology determine what is good for us? Did evolution «design» us to be happy? What is evolutionary mismatch? What sort of skills require explicit instruction? How do we balance this need w…
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Constantin Baack is the CEO of MPCC, a containership company listed on Oslo Stock Exchange. Baack commenced his career in the marine operations department at Hamburg Süd in Sydney before moving to Ernst & Young within auditing and transaction advisory out of Hamburg and Shanghai. In 2008, Baack joined the MPC Group in Hamburg where he has since hel…
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Constantin Baack is the CEO of MPCC, a containership company listed on Oslo Stock Exchange. 00:00 - Summary of 2023 02:40 - Investing in Green Ships 04:38 - Risk Management 06:08 - Norway and Germany Collaboration 09:37 - German Economy 13:45 - How Bad is the Container Market? 17:25 - MPCC Long Term Contracts 19:15 - Will MPCC Be Sold In The Future…
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In this episode Lars speaks with Natalie Wexler about the role of knowledge in learning, and of knowledge rich curriculums in school. We discuss the reception of E.D. Hirsch, the importance of content for writing and reading instruction, the relationship between skills and knowledge, curriculum debates and culture wars, testing reading comprehensio…
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Today's episode is a life update from Anette and Susanne. They talk about their new life lessons after welcoming new lives, giving birth and the transitions they have been through. Susanne shares about the moving process, and how to manage business while being a new mum. They discuss leaning into more effortless creation, and being open to learn ne…
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In this weeks episode, Susanne answers a listener question about moving. We discuss the emotional aspects of moving, how to handle doubt and fear, how to change the energy of a new place, how to let go of the old, and why moving is worth it. Linker: Radical Broccoli website https://radicalbroccoli.com Radical Broccoli shop https://radicalbroccoli.s…
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Anders Granås Kjøstvedt har forsket på den tidlige nazistbevegelsen, samt hvordan vi underviser om krigen og Holocaust i skolen. Han arbeider også med hvordan demokratiske verdier og kunnskaper formidles i skolen, særlig i samfunnsfag. I denne samtalen forteller Anders om historien til nazistbevegelsen i Tyskland, landets politiske strømninger ette…
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I denne episoden av podcasten handler det om hjemmefødsel. Susanne snakker med Maria Joynt, hjemmejordmor hos Min Fødsel om vannfødsel, fysiologisk fødsel, ABC-klinikken og prosessen til Maria med å bli jordmor. De diskuterer det å lære om tålmodighet i graviditeten og under fødsel. Videre prater de om fødeparty, hva som er kravene for å føde hjemm…
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Peter Warren er investor og podcasthost i Tid er Penger. Follow Peter Warren on X / Twitter and Podcast: X: https://twitter.com/petercwarren Podcast: www.tiderpenger.no This episode is produced by Nomono: Tools for great storytelling Partnership, recruitment & Ad enquiries? For business and partnerships enquiries email christopher@bynorthernnorway.…
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This one is for all the new mamas. In this episode, Susanne shares her experiences with the post partum period after giving birth, her best advice and what she would have done differently. She talks about nourishment, wellbeing, healing, food, asking for help and much more. Disclaimer: we are not medical professionals, just sharing from our experie…
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Peter Warren er en norsk investor og finansekspert. Peter er kjent for sin kunnskap og lidenskap innen investeringer, samfunn og geopolitikk, samt sin rolle gjennom podcasten Tid er Penger. Peter er også tidligere spesialsoldat, og enda involvert i flere prosjekter utenlands. Sist i forbindelse med Ukraina krigen. 00:00 - Halloween og status for 20…
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I denne episoden diskuterer vi skjermbruk i skolen, men også debatten rundt skjerm og læring mer generelt. Vi kommer også innom tema som sosiale media, kritisk tenking, hvordan sosiale medier kan normalisere det unormale, vanskeligheter med å bevise årsakssammenhenger, hva vi bruker tiden vår på, mangel på andre stimuli, hva som har endret seg i ba…
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Althea Spinozzi is a Fixed Income Strategist at Saxo Bank. Althea is an expert in fixed income research for Saxo Bank and works directly with clients to help them select and trade bonds. She has a background in leveraged debt, and is particularly focused on high-yield and corporate bonds with attractive risk and return. Follow Althea on Twitter: ht…
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In this week's episode, Susanne talks about how we can actually use judgment for something useful, to our own superpower. She dives deeper into the idea that everything around us is actually a mirror of what’s going on inside us. At a time with tremendous earth-shaking events happening in the world, this topic is more important and relevant than ev…
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Althea Spinozzi is a Fixed Income Strategist at Saxo Bank. Althea is an expert in fixed income research for Saxo Bank and works directly with clients to help them select and trade bonds. She has a background in leveraged debt, and is particularly focused on high-yield and corporate bonds with attractive risk and return. Follow Althea on Twitter: ht…
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I denne episoden snakker Pål med klinisk ernæringsfysiolog Inge Lindseth. Han har nylig gitt ut boken "Femdagers nullstilling - fasteimiterende diett" sammen med Susann Stave. Vi tar en prat om faste, helse og kosthold generelt. Du finner med om Inge og hans arbeid på hans nettside: https://www.ingelindseth.no/ ---------------------------- Logoen v…
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