Beste Women Of Wellness podcaster (2024)

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Meet the hosts – The personal stories behind Women of the Well 35:46

3d ago35:46

35:46

In this special episode of Women of the Well, we’re getting personal. Join hosts Dr Peta Wright, Dr Thea Bowler, and Sam Lindsay-German as they open up about their backgrounds and how they ended up working in holistic women's health. 🎧 Listen now to discover: 🍃 The book that shifted Peta's entire perspective on women’s health – leading her to quest…

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Which Natural Remedies Should You Pack When You Travel 12:26

18d ago12:26

12:26

How many times have we been on vacation and in the moment you may have been feeling under the weather or have some joint, back pain or a headache, and realize you didn’t bring the right remedy with you? Dr Darlene Gustin and co-host Donna Cappuccitti talk about a few items you can pack that might just help with what’s ailing you!…

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Is your pelvic floor causing your pain? An interview with physiotherapist Brooke Dobó 49:08

10d ago49:08

49:08

In this episode, Sam Lindsay-German sits down with women’s health physiotherapist Brooke Dobó to explore the connection between your pelvic floor and chronic pain. If you’ve ever wondered whether your pelvic floor might be contributing to your discomfort, this conversation is a must-listen. Brooke brings her expertise to the table, explaining how t…

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Rethinking endometriosis – Understanding diagnosis and deciding if surgery is right for you 39:49

17d ago39:49

39:49

In this episode, Vera Wellness gynaecologists Dr Peta Wright and Dr Thea Bowler explore the important nuances of endometriosis diagnosis and management. From explaining the different types of endometriosis to challenging the idea that surgery is the only solution, Dr Peta and Dr Thea offer insights into what’s really happening in your body. They sh…

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Decoding period pain and simple remedies for support 43:58

22d ago43:58

43:58

In today’s episode we’re decoding a topic that so many of us deal with but don’t talk about enough: period pain. If you’ve ever felt overwhelmed by the discomfort or just wondered what’s really happening in your body each month, this episode is for you. Join hosts Dr Peta Wright, Dr Thea Bowler, and Sam Lindsay-German, as they explore the truth beh…

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The top 6 myths and misconceptions about endometriosis 28:18

23d ago28:18

28:18

Navigating endometriosis can feel overwhelming, especially with so much conflicting information out there. In this episode, Dr Peta Wright and Sam Lindsay-German gently unpack the top misconceptions about this condition – offering clarity, comfort, and a path forward for those seeking understanding and support. Listen as they explore six of the big…

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Why we need to take back our healthcare as women 16:25

24d ago16:25

16:25

Have you ever felt like your healthcare was more about managing symptoms than truly healing? In our debut episode, we explore why it’s crucial for women to reclaim their healthcare and how embracing a holistic approach can lead to genuine wellness. Welcome to the first episode of Women of the Well. Join gynaecologist Dr Peta Wright and holistic cou…

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Your Skin Tells Your Big Health Story In More Ways Than One 18:03

26d ago18:03

18:03

Dr. Darlene Gustin ND reveals just how transparent our skin is when it comes to learning about our overall health. Co-host Donna Cappuccitti was amazed to find out about the underlying conditions that can lead to skin conditions such as excema and psoriasis. It's not what you think...necessarily.Av Women Of Wellness

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Women of the Well Trailer 1:57

27d ago1:57

1:57

What if women were truly comfortable with their true power? With the incredible intelligence, strength and beauty of their bodies? How would that change the way we see women’s health? Welcome to Women of the Well. This podcast has been designed to help women like you reconnect with your bodies and celebrate the magic within them. It’s hosted by gyn…

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Back To School Health and Wellness Tips 13:41

1M ago13:41

13:41

In this episode Dr. Darlene Gustin ND and co-host Donna Cappuccitti talk about tips and ideas on how to make this coming school year a very healthy one for your student in more ways than one! Thank you for listening.Av Women Of Wellness

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Autoimmune Conditions - What You Need To Know 13:35

2M ago13:35

13:35

Are you suffering from arthritis, vitiligo, thyroid disease, just to name a few? In this episode, Dr. Darlene Gustin ND explains to co-host Donna Cappuccitti exactly what autoimmune conditions are, how they may in fact be caused, and what you can do to manage them.Av Women Of Wellness

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What is Leaky Gut Syndrome? 12:00

2M ago12:00

12:00

Have you heard of leaky gut syndrome? And if so, do you know how to tell if that's what you really have? In this episode Dr. Darlene Gustin, ND answers that question and many more regarding this syndrome.. If you have any more, don't hesitate to email us wowtalkpodcast@gmail.com Thank you for listening!…

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The Air In Your Home Can Make You Sick 15:33

3M ago15:33

15:33

Is the air quality in your home making you sick? In this episode Dr. Darlene Gustin, ND fills in co-host Donna Cappuccitti all about the unknown contaminants that may be lurking in the air you breathe in your own home. It is so surprising to find out that subtle contaminants such as off-gases and even the cleaning products we use, can cause our imm…

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Use It Or Lose It: Stimulating Our Brain And Body 15:19

4M ago15:19

15:19

Welcome to our first episode recorded in a real podcast studio! In this episode, Dr. Darlene Gustin, ND discusses with Donna Cappuccitti the importance of how we all need to keep learning, no matter what our age is. And that stimulation for the mind and body is crucial for all ages. Please let us know what you think of our new sound. Thank you for …

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Wellness From Water 18:07

5M ago18:07

18:07

Your choice of water matters to reach your optimum wellness. Whether it's the removal of various toxins or the presence of healthy minerals. Your tap water could be more toxic than you think! Find out how a simple upgrade in your choice of water can make a difference in your life too. Personal consultations available at www.brontehealth.com…

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Live Blood/Cell Microscopy: A Drop Of Blood Can Say A Lot About You 14:27

7M ago14:27

14:27

In this episode, Dr. Darlene Gustin, ND lights up as she tells co-host all about Live Blood/Cell Microscopy. It is quite amazing how much one drop of blood can tell you about the state of your health. You will be fascinated by the whole process and how this simple test can help prevent disease, or help you treat a chronic one. email: wowtalkpodcast…

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Cholesterol 101: The Surprise Causes And Ways To Manage It 17:19

7M ago17:19

17:19

You may very well be shocked by what Dr. Darlene Gustin, ND reveals to co-host Donna Cappuccitti about what the real cause of cholesterol is! And you can bet it is not what we have been told for decades. If you would like to book an appointment with Dr. Gustin, ND or have any questions or comments, please email us at wowtalkpodcast@gmail.com Thank …

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You Are Worth More Than 1% Of Your Time To Walk and Have Life Balance 11:45

8M ago11:45

11:45

Dr. Darlene Gustin, ND reveals what Doc Walk is to co-host Donna Cappuccitti and the importance of taking time to walk each week. Not only are you worth more than 1% of your time each week, but your body and heart need you to walk. You can burn off sugar after eating and help your heart at the same time. So take the time to walk during Heart Health…

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Heart Health - Do You Know What The Major Cause is? You May Be Shocked! 19:32

8M ago19:32

19:32

In honour of February being Heart Month, Dr. Darlene Gustin, ND exposes the biggest cause of cardio vascular disease, and if you think it is cholesterol, you may be shocked to find out it is not! Co-host Donna Cappuccitti certainly was. There are baby steps you can take to improve your heart health and "healthstyle" and we lay those out for you in …

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Are You Stressed Out, Overwhelmed And Exhausted? 13:52

8M ago13:52

13:52

Dr. Linda Brown, ND delves into the health issues that can arise when women are stressed out, overwhelmed and exhausted. In this episode, Donna Cappuccitti interviews Dr. Brown, ND who specializes in helping women who have suffered health consequences from being stressed out, overwhelmed and exhausted. Dr. Brown, ND gets to the bottom of each case …

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Concussions: How to Identify and Treat Them 17:32

9M ago17:32

17:32

With NFL playoffs in full swing, we see all the players getting pushed around and pounced on and can only imagine how easy it is for these athletes to get concussions. In this episode, we interview Dr. Nina, Naturopathic Doctor, who specializes in concussions, and she answers all our questions regarding concussions. She explains what they are, how …

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The Importance of Liver Health: In Conversation with Dr. Ryan, ND 25:17

10M ago25:17

25:17

Detoxification, Metabolism, Production of Biochemicals and Immune Function are topics of discussion in this episode. Dr. Ryan Milan, ND gives us such insight into how maintaining liver health is essential for overall well-being. You may be amazed to find out just how incredible the liver is and how you can keep yours functioning at an optimal level…

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Ways To Get Rid Of That Pain In The Neck And Find Relief 18:20

10M ago18:20

18:20

Are you suffering from a pain in the neck? If so, we have answers and great solutions on how you can get rid of it. Dr. Darlene Gustin, ND and Donna Cappuccitti discuss many different ways to naturally find relief from that pain, by getting to the root of the cause so that you can find the right treatment. Please send us your comments and questions…

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Is Your Mobile Phone and WiFi Causing Your Health To Decline? 15:02

10M ago15:02

15:02

Find out all about electromagnetic waves/radiation and the potential hazards to your health they are causing. Dr. Darlene Gustin, ND explains to co-host Donna Cappuccitti what electromagnetic waves are and how they are constantly passing through our bodies while we talk on our cell phones and use our wireless devices. Dr. Gustin gives you tips on h…

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Lifestyle Tips To Help You Get A Better Sleep 20:05

11M ago20:05

20:05

Are you feeling tired during the day or even when you wake up in the morning? Dr. Darlene Gustin, ND and co-host Donna Cappuccitti explain why you may feel this way and offer many tips on how to quickly and easily get to sleep quicker and stay asleep longer. You will feel refreshed and well rested just listening to this treasure box of lifestyle ge…

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Don’t Let Your Age Define You - Tips On Staying Healthy 20:23

11M ago20:23

20:23

What is the best way to stay feeling young while the years keep going by way too fast? In this episode, Dr. Darlene Gustin, ND and co-host Donna Cappuccitti talk about what you can do to keep your body and soul vibrant even though we are all getting older. And as much as we would love to stay as youthful as possible, getting older is much better th…

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Selflove: How do You Take Care of Yourself? 17:33

12M ago17:33

17:33

In this episode Dr. Darlene Gustin and co-host Donna Cappuccitti talk about the importance of selflove. What does that mean, and especially, what does that mean to you? As women we tend to take care of everyone and everything else before ourselves. Our challenge to you and us, is to take care of us now. There is no time like the present. Thank you …

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Hormone Testing 2.0 11:50

12M ago11:50

11:50

As a follow up to our hormone testing episode, this one deals with what we do with the results once we have tested. However, Dr. Darlene Gustin points out to co-host Donna Cappuccitti that we need to uncover why our hormones are out of balance to begin with. Listen to find out where your naturopath starts and the steps he or she will take to clear …

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Nourish and Heal: Exploring The Power of Food As Medicine 15:16

1y ago15:16

15:16

Welcome to our new season! Did you know that food is a powerful medicine? Listen in as Dr. Darlene Gustin, ND gives co-host Donna Cappuccitti, and you a quick lesson on how we can heal and prevent disease by eating the foods that are right for us. Those suffering from thyroid issues, arthritis and other health concerns, especially this time of year…

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Hormone Testing - All You Want to Know and Why You Need to Test Yours 19:54

1+ y ago19:54

19:54

In this episode, Dr. Darlene Gustin, ND explains everything to co-host Donna Cappuccitti about hormone testing. You will be blown away about how in depth one can go to find out what is going on with one's hormones and how vitally important it is to test them thoroughly. Hormones are one of the many factors that contribute to overall health, and nat…

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Allergies Uncovered: Exploring Triggers, Treatments, and Tips 18:30

1+ y ago18:30

18:30

In this episode, Dr. Darlene Gustin ND and Donna Cappuccitti explore the topic of environmental allergies and the simple steps you can take to help you navigate through this season. If you have any questions or would like to book an appointment with Dr. Gustin, please send us your comments or visit Dr. Gustin's website. https://brontehealth.com/ Th…

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Fasting For Beginners 16:49

1+ y ago16:49

16:49

Would you like to lose weight or are you looking to detox? Well if you are new to the whole idea, this is the podcast episode for you! Dr. Darlene Gustin ND and cancer survivor, Donna Cappuccitti answer your questions regarding fasting and give you tips on how to do it safely. They cover different types of fasting and the benefits and cautions of d…

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Stressed Out? You May Be And Not Even Know It! 20:55

1+ y ago20:55

20:55

How do you define stress? What happens to your body when you are stressed out? Is it possible your body is stressing and you don't even know it? The answers to those questions are revealed in this episode where Donna Cappuccitti and her naturopath Dr. Darlene Gustin, N.D. discuss the very interesting topic of stress, and stressors.…

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It’s Not Just What You Eat, It’s How You Eat 16:14

1+ y ago16:14

16:14

Do you want to lose weight or just eat in a more healthy way? If so, listen on! Dr. Darlene Gustin, ND and Donna Capppuccitti explore how nutrition and proper diet is not just what you eat, but how you eat. You will learn all about food combining, when the best time to eat is for weight loss and why, and what you can begin doing today to improve yo…

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Is Your Body Too Acidic - The Dangers And How To Find Out If It Is 17:49

1+ y ago17:49

17:49

Is your PH out of balance in your body? Do you have too much acidity and not enough alkalinity? Do you know how dangerous acidity is and the disease it can cause? In this episode, Dr. Darlene Gustin, ND explains to Donna Cappuccitti how to check what your acidic level is, and how to correct it. You will be surprised to find out which foods cause ac…

1
Healthy Skin From The Inside Out 19:59

1+ y ago19:59

19:59

In this fascinating episode, we are talking about how to have healthy skin. Dr. Darlene Gustin, ND explains to co-host Donna Cappuccitti how naturopaths treat skin conditions from the inside out. From teenage acne to managing mature skin health, we investigate what minerals, supplements or vitamins you may be lacking, and how your nutrition affects…

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Coffee Talk, How Much Is Too Much? 12:56

1+ y ago12:56

12:56

How many cups of coffee should you have in a day? When does drinking coffee become dangerous for your health? In this episode, Dr. Darlene Gustin ND, and Donna Cappuccitti explore the benefits and health risks when it comes to drinking the ever popular daily beverage. If you are trying to decrease the amount of java you consume in a day, Dr. Gustin…

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Tapping Out Your Stress With Dr. Linda Brown ND 31:36

2y ago31:36

31:36

Feeling stressed and burnt out? Meet Dr. Linda Brown ND who specializes in treating women like you! In this episode, Dr. Darlene Gustin ND and Donna Cappuccitti interview Dr. Brown and find out all about Emotional Freedom Technique. This is a modality that Dr. Brown practices and has had much success with her patients. If you are overwhelmed, or ha…

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Seasonal Health - Fall and Winter Tips 18:10

2y ago18:10

18:10

Welcome to Season Three of WOW Talk - Women of Wellness! In this episode, Naturopath Dr. Darlene Gustin and Donna Cappuccitti discuss how the seasons affect your health, with a focus on the present and coming Fall and Winter. Craving pumpkin spice and apple pie? There is a reason for that, and Dr. Gustin reveals why and gives you many tips on how t…

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Preparing For A Healthy Pregnancy - Just in time for Mother’s Day 22:31

2+ y ago22:31

22:31

Are you planning on becoming pregnant in the next year, or even in the next three months? If so, this is a must listen! In this episode, Dr. Darlene Gustin ND and Donna Cappuccitti explore all the prep work that is so important for you to do prior to conceiving. You will learn about how to detox and what minerals and supplements may be beneficial t…

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The Blind Spot - When You Don’t Feel The Symptoms 15:30

2+ y ago15:30

15:30

Does symptom-free mean healthy? Do you ever wonder if the cancer is really gone? Do you wonder if taking calcium for the next three years is going to work on your bone density? These concerns are valid. Many nutritional, chemical and physical conditions are silent. This includes cholesterol, bone density, deficiencies, toxicity and even hyper-tensi…

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Blood Type Is Forever 16:36

2+ y ago16:36

16:36

Do you know what your blood type is? And did you know that eating specific foods that are right for your blood type, will make a difference with how you feel both physically and mentally on a daily basis? In this episode, Dr. Darlene Gustin, ND, and co-host Donna Cappuccitti talk about the different classifications of blood type and what foods will…

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Let Your Body Do The Talking 16:53

2+ y ago16:53

16:53

Here is an introduction to the alternative modality of Body Talk. If you are suffering from an undiagnosed condition, either mentally or physically, or both, or if you are experiencing the symptoms of a syndrome such as Irritable Bowel Syndrome, Chronic Fatigue Syndrome, thin this podcast is for you. Learn everything you need to know about the bene…

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PoopTalk 25:20

2+ y ago25:20

25:20

We had a lot of fun taping this one, and hope you enjoy listening to it as much as we enjoyed creating it for you! This podcast is packed with practical information and tips about your digestive health, dysbiosis and food sensitivities. Join us for some Poop Talk and learn about the assembly line in your body and what could happen if you put your f…

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Introduction To Top Tips From Thirty Years of Naturopathy 12:37

2+ y ago12:37

12:37

Welcome to our series on top tips from thirty years of naturopathy. In this episode, Dr. Darlene Gustin ND, shares with Donna Cappuccitti, her story on how she became a Doctor of Natural Medicine. Upon reflection, Dr. Darlene reveals how she recently compiled a list of top health tips from thirty years of practice. One of the most important things …

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Magnesium - Why You Need This Mineral For Optimum Health 14:15

2+ y ago14:15

14:15

Are you lacking magnesium? Do you even know why you need that mineral. In this episode Donna Cappuccitti asks Dr. Darlene Gustin, ND many questions about the benefits of magnesium. You will be surprised about how important magnesium is for optimum health. Thank you for listening, and please send us your comments and questions. Doc Dar and Donna…

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What Have You Got To Lose -Weight, Fat or VAT? 20:10

2+ y ago20:10

20:10

Do you know the difference between being overweight, over-fat, or over VAT? It turns out that when it comes to losing weight, you need to consider what exactly it is your body needs to lose, if anything. In this episode, Naturopathic Doctor, Darlene Gustin, explains the difference to co-host Donna Cappuccitti, who finds it all most fascinating. And…

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Iridology - Your Eyes Are The Windows To Your Health 14:41

3y ago14:41

14:41

In this episode Dr. Darlene Gustin ND, and Donna Cappuccitti give you an introduction to the modality of Iridology. By studying the iris, an iridologist is able to determine which areas of the body are strong, and which need some nurturing and attention. Dr. Gustin shares a couple very interesting stories about this practice that will not only intr…

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Your Gut Controls Your Mental Health 21:33

3y ago21:33

21:33

Dr. Darlene Gustin, Naturopathic Doctor, and Donna Cappuccitti discuss how important your gut health is with respect to how much it influences your mental health. In this episode you will learn fascinating facts about what really controls your brain. You will also learn what you need to do to make sure you are providing the optimal environment for …

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Bach Flower Remedies Including Rescue Remedy 13:53

3y ago13:53

13:53

Bach Flower Remedies are a wonderful addition to anyone's medicine cabinet. Used primarily for mental well-being, there is quite a selection that one can choose from depending on what is ailing you. Rescue Remedy is one of the most popular choices and is great to use to calm oneself. It is often used when one feels nervous or upset about something.…

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