Beste Yum Yum Podcast podcaster (2024)

1
Exploring The Expanse: Immolation | The Expanse | Review 1:28:46

2d ago1:28:46

1:28:46

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Yoga For Tight, Tense Hips (practice episode) 33:05

9d ago33:05

33:05

Hi Fam! Put on something comfy, grab your mat and some yoga blocks and let's get into this class to release tightness and tension from your hips. Send us a Text Message.Av Sybil Shelton-Ford

1
Exploring The Expanse: Triple Point | The Expanse | Review 1:27:47

9d ago1:27:47

1:27:47

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Exploring The Expanse: Reload | The Expanse | Review 1:29:44

16d ago1:29:44

1:29:44

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Is, "I'll Start Tomorrow", Holding You Back? 19:01

16d ago19:01

19:01

Hi Fam! Sometimes I find myself saying, "I'll start tomorrow" or "I'll start Monday". But I feel that it holds me back from the life and the health that I want. Here's the mental process that helps me keep moving forward. Send us a Text Message.Av Sybil Shelton-Ford

1
Exploring The Expanse: Assured Destruction | The Expanse | Review 1:17:51

23d ago1:17:51

1:17:51

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Here it is... the MENOPAUSE episode: 5 Things I Do Each Day To Feel Great 28:00

23d ago28:00

28:00

Hi Fam! So sorry for the confusion a few weeks ago. This episode was supposed to air on Monday, May 20. Better late than never! Here we go! Send us a Text Message.Av Sybil Shelton-Ford

1
Is Moderation Keeping You Stuck? 16:41

27d ago16:41

16:41

Hi Fam! In this episode I explore this idea of "everything in moderation". Send us a Text Message.Av Sybil Shelton-Ford

1
Exploring The Expanse: IFF | The Expanse | Review 1:30:16

30d ago1:30:16

1:30:16

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
"Bad" At Deep Breathing? Help Is Here! 25:50

1M ago25:50

25:50

Hi Fam! Do you consider yourself "bad" at deep breathing? Well, here are my top 5 tips to help you ( and some are not what you think). Make sure to check out my episode on the importance of mountain pose called, "Standing With Intent and Purpose - The Crucial Importance of Mountain Pose" Send us a Text Message.…

1
Exploring The Expanse: Fight or Flight | The Expanse | Review 1:27:17

1M ago1:27:17

1:27:17

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Happy Memorial Day! 1:53

1M ago1:53

1:53

Send us a Text Message.Av Sybil Shelton-Ford

1
ENCORE Presentation: My Experience With Emotion Code 25:31

1M ago25:31

25:31

Send us a Text Message.Av Sybil Shelton-Ford

1
Exploring The Expanse: Season Two Recap | The Expanse | Review 1:33:46

1M ago1:33:46

1:33:46

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Simple Strategies To Create More Ease In Life 19:14

1M ago19:14

19:14

Hi Fam! This episode is all about simple, small, sustainable shifts that we can make to live a more mindful, happy and easeful life. Enjoy! Send us a Text Message.Av Sybil Shelton-Ford

1
My Daughter’s Wedding is Making Me Nuts! Here’s How I Stay Sane 24:13

2M ago24:13

24:13

Hi Fam! My daughter’s wedding is stressing me out! How do I stay grounded? Listen up! Send us a Text Message.Av Sybil Shelton-Ford

1
Exploring The Expanse: Caliban's War | The Expanse | Review 1:38:50

2M ago1:38:50

1:38:50

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
The Beginners Guide To The Chakras Series: Chakra 7 23:34

2M ago23:34

23:34

Hi fam! This is it! The last episode in the beginner's guide to the chakra series. Let me know how you liked it . Send us a Text Message.Av Sybil Shelton-Ford

1
Exploring The Expanse: The Monster and the Rocket | The Expanse | Review 1:23:09

2M ago1:23:09

1:23:09

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
The Beginners Guide To The Chakras Series: Chakra 6 (the 3rd eye) 16:49

2M ago16:49

16:49

Welcome to the beginners guide to Chakra 6 - the space of knowing what we know without knowing exactly how we know it! Send us a Text Message.Av Sybil Shelton-Ford

1
Do THIS Every Single Day For (at least) 10 Minutes 6:42

2M ago6:42

6:42

Want to improve the overall quality of your life in 10 minutes per day (or at least 10 minutes per day)? Listen up! It's so much easier than you think. Send us a Text Message.Av Sybil Shelton-Ford

1
Exploring The Expanse: Here There Be Dragons | The Expanse | Review 1:18:46

2M ago1:18:46

1:18:46

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
The Beginners Guide To The Chakras: Chakra 5 (speak your truth) 18:25

2M ago18:25

18:25

Hi Family! Welcome to chakra 5. Let's speak our truth and stand in our power Send us a Text Message.Av Sybil Shelton-Ford

1
Make Your Goals Stick: My Best Health Coaching Tip 14:48

2M ago14:48

14:48

Hi fam, Uncover my #1 strategy for making health goals more attainable. It's all in here! Send us a Text Message.Av Sybil Shelton-Ford

1
Exploring The Expanse: Cascade | The Expanse | Review 1:35:11

2M ago1:35:11

1:35:11

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
The Beginners Guide To The Chakras: Chakra 4 (act from the heart) 22:27

2M ago22:27

22:27

It's all about the heart in this episode. I will admit, this is one that I often have a hard time balancing. Send us a Text Message.Av Sybil Shelton-Ford

1
In Honor Of Autism Awareness Month: My Personal Story (Encore Presentation) 34:35

3M ago34:35

34:35

Did you know that I am an autism mama? Yep! And proud of it, too. Here is my personal story. Enjoy this encore presentation in honor of Autism Awareness Month! Send us a Text Message.Av Sybil Shelton-Ford

1
Exploring The Expanse: The Weeping Somnambulist | The Expanse | Review 1:21:47

3M ago1:21:47

1:21:47

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
The Beginners Guide To The Chakras Series: Chakra 3 (your seat of power) 19:44

3M ago19:44

19:44

Hello friends, Let's dig into chakra 3, the navel center and our seat of confidence, healthy assertiveness and self-esteem Send us a Text Message.Av Sybil Shelton-Ford

1
Exploring The Expanse: Pyre | The Expanse | Review 1:20:38

3M ago1:20:38

1:20:38

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Have You Forgotten Your Compassion? (plus parenting, systems of control and Stevie Wonder) 25:15

3M ago25:15

25:15

This episode is the Compassion episode. What does Stevie Wonder have to do with this? Listen and you'll find out :) Send us a Text Message.Av Sybil Shelton-Ford

1
Exploring The Expanse: The Seventh Man | The Expanse | Review 1:11:28

3M ago1:11:28

1:11:28

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
The Beginners Guide To The Chakras Series: Chakra 2 16:52

3M ago16:52

16:52

Are you a beginning yoga student who has always wondered about the chakras?Then this series is for you! Send us a Text Message.Av Sybil Shelton-Ford

1
I Did This ONE Thing To Get Better Sleep (Game Changer!) 13:15

3M ago13:15

13:15

My sleep has really been shifting over the last few years - and not in a good way. I tried EVERYTHING to get a better, deeper sleep. Then I tried this and everything changed. Have a listen... Send us a Text Message.Av Sybil Shelton-Ford

1
Exploring The Expanse: Paradigm Shift | The Expanse | Review 1:19:39

3M ago1:19:39

1:19:39

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
The Beginners Guide To The Chakras Series: Chakra 1 17:05

3M ago17:05

17:05

This is the beginning beginner's guide to the first chakra. Let's dive in! Send us a Text Message.Av Sybil Shelton-Ford

1
Exploring The Expanse: Home | The Expanse | Review 1:14:41

4M ago1:14:41

1:14:41

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Exploring The Expanse: Godspeed | The Expanse | Review 1:13:33

4M ago1:13:33

1:13:33

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Exploring The Expanse: Static | The Expanse | Review 1:45:53

4M ago1:45:53

1:45:53

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Season 2 Wrap Up... I'll Be Back Soon 2:40

4M ago2:40

2:40

Send us a Text Message.Av Sybil Shelton-Ford

1
Kristen Cloke and Glen Morgan Interview - Space: Above and Beyond 2:25:29

4M ago2:25:29

2:25:29

We're back to discussing Space: Above and Beyond but this time we're talking to one of the cast members of the series and one the co-creators! This week we got to have a wonderful conversation with Kristen Cloke and Glen Morgan about their times working on Space: Above and Beyond. SUPPORT US: patreon.com/yumyumpod EMAIL US: yumyumpod@gmail.com FOLL…

1
Melatonin For Kids??!! Why I Have A Deep Concern 16:58

4M ago16:58

16:58

After raising three children, I know how hard it can be to get them to bed at night. But I am a little concerned about the use of melatonin for children, even if it is safe and effective. Send us a Text Message.Av Sybil Shelton-Ford

1
Exploring The Expanse: Doors & Corners | The Expanse | Review 1:30:06

4M ago1:30:06

1:30:06

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Guided Standing-Only Yoga Class (all levels) 19:07

4M ago19:07

19:07

Please enjoy this guided standing -only yoga class. If you want more free classes, get my 5-Class Self-Love Yoga video series here: https://dashboard.mailerlite.com/forms/754379/109453532402288582/share Send us a Text Message.Av Sybil Shelton-Ford

1
Yum Yum 5: Series Recap | Babylon 5 | Review 1:54:18

4M ago1:54:18

1:54:18

Welcome aboard the space station Yum Yum 5 in which your intrepid hosts Ryan and Rachel Sliwinski try to re-watch and break down episodes of Babylon 5 without having a breakdown. This week on Yum Yum 5 we’re wrapping up our coverage on Babylon 5. Remember that Yum Yum is God! COVER ART BY: artlizahh MUSIC BY: Mbryo SUPPORT US: patreon.com/yumyumpod…

1
If I Was A Sugar Addict, This Is What I'd Do (a health coach weighs in) 21:35

4M ago21:35

21:35

If I found myself in a spiral of eating processed sugar and other ultra processed foods, these are the steps that I would take. Send us a Text Message.Av Sybil Shelton-Ford

1
Exploring The Expanse: Safe | The Expanse | Review 1:28:07

5M ago1:28:07

1:28:07

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Starting A Home Yoga Practice? Try These Simple Steps. 14:19

5M ago14:19

14:19

Want to start practicing yoga at home? Here are some of my recommendations. Want to practice at home with me? Get my free 5-class package here: https://dashboard.mailerlite.com/forms/754379/109453532402288582/share Get my Gentle Yoga Flow 11-class package here: https://asyouareyogaandyum.vipmembervault.com/products/courses/view/1146201/?action=sign…

1
Yum Yum 5: The Lost Tales - feat. Chatz: A Television Podcast | Babylon 5 | Review 1:35:03

5M ago1:35:03

1:35:03

Welcome aboard the space station Yum Yum 5 in which your intrepid hosts Ryan and Rachel Sliwinski try to re-watch and break down episodes of Babylon 5 without having a breakdown. This week on Yum Yum 5 we’re joined by our friends from Chatz: A Television Podcast to discuss “The Lost Tales” Remember that Yum Yum is God! COVER ART BY: artlizahh MUSIC…

1
Do You REALLY Want Great Health? Prove It! (to yourself) 20:21

5M ago20:21

20:21

Hi Friends! In this episode I ask you the following questions to ponder: do you really want to be healthy? In what ways are you willing to prove it? I also add some tips and tricks to help you along your way. Send us a Text Message.Av Sybil Shelton-Ford

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