Living Free In Tennessee - Nicole Sauce podcast

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Lagt til nine år siden

Innhold levert av S. Nicole Williams and Nicole Sauce. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av S. Nicole Williams and Nicole Sauce eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Threshold

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Hark | 8 | The Queen's English 30:00

for 19 dager siden30:00

Spill senere

Lister

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30:00

Living together in a group is a strategy many animals use to survive and thrive. And a big part of what makes that living situation successful is listening. In this episode, we explore the collaborative world of the naked mole-rat. Threshold is nonprofit, listener-supported, and independently produced. You can support Threshold by donating today . To stay connected, sign up for our newsletter . Operation frog sound! Send us your frog sounds for an upcoming episode. We want you to go out, listen for frogs and toads, and record them. Just find someone croaking, and hit record on your phone. It doesn’t matter if there’s background noise. It doesn’t even matter if you’re not sure whether or not you’re hearing an amphibian—if you think you are, we would love to get a recording from you. Please also say your name and where you are in the world, and then email the recording to us at outreach@thresholdpodcast.org…

Living Free in Tennessee - Nicole Sauce

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Helping you live the live you life you choose on your terms. Living Free in Tennessee chronicles how we build our homestead, develop independence, plan and manage time and grow and preserve food sustainably - from a woman's point of view.

1052 episoder

#Society #Philosophy #S. Nicole Williams #Nicole Sauce #Today I #Agriculture #Business #Industries #MBA

Living Free in Tennessee - Nicole Sauce

86 subscribers

updated for 11 dager siden

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1052 episoder

#Society #Philosophy #S. Nicole Williams #Nicole Sauce #Today I #Agriculture #Business #Industries #MBA

Alle episoder

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Tuesday Coffee With John Willis, Nicole Sauce and Jack Spirko - EP 1024 1:58:08

for 11 dager siden1:58:08

1:58:08

Join me for a group discussion with John Willis of Special Operations Equipment and Jack Spirko of The Survival Podcast. Featured Event: The Self Reliance Festival, SelfRelianceFestival.com Sponsors: The Self Reliance Festival: SelfRelianceFestival.com https://selfreliancefestival.com/ Tickets: https://selfreliancefestival.com/tickets/ Holler Roast Coffee Show Resources Special Operations Equipment TheSurvivalPodcast.com Living Free in Tennessee NicoleSauce.com HollerRoast.com Main content of the show Make it a great week! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Community FreeSteading Group: https://freesteading.com/groups/living-free-in-tennessee/ Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Twitter: @nicolesauce IG: @nicolesauce Facebook: https://www.facebook.com/LivingFreeInTN Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link…

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Busting Through Analysis Paralysis - Ep 1022 1:05:32

for 13 dager siden1:05:32

1:05:32

Today we’re talking about busting through analysis paralysis and, of course, all our usual Monday segments. Featured Event Member Webinar – Homeopathy for Urgent and Emergent Situations Don’t miss this week’s member webinar! Learn practical ways to approach health challenges using homeopathy. Details & Sign-Up: https://www.livingfreeintennessee.com/event/homeopathy-for-urgent-and-emergent-situations/ Sponsor 1: The Wealthsteading Podcast Insightful discussions on wealth-building and independent living. 🔗 https://investablewealth.com/ Sponsor 2: AbovePhone Secure, freedom-minded communications. Get $50 off your device with coupon code LiveFreeTN 🔗 https://abovephone.com/?above=104 Tales from the Prepper Pantry Cooking for people from the pantry Chaos of storing things everywhere – Nicole needs a wife Moving back into the prepper pantry About to unload a bunch of stored grain—we don’t eat grain anymore The “oh shit” story Weekly Shopping Report This one will be short and boring; no major changes (I don’t need a Wahhmbulance for my chocolate price, at least not yet). Dollar Tree was the usual first stop. The drink product mix is shifting, but stock levels remain excellent. The online price of a 2x4x8 stud at Home Depot is still $3.85. Aldi was last. We found everything we wanted, but my preferred chocolate has gone up again to $2.69. Staple prices were: Bread (20 oz. white): $1.39 Eggs: $4.97 (limit 2) Whole milk: $2.84 (-) Heavy cream: $5.29 OJ: $4.09 Butter: $3.75 Bacon: $3.99 Potatoes: $4.39 Sugar: $2.99 Flour: $2.35 80% ground beef: $4.59 Untainted regular gasoline at Weigels is still $3.59/gallon. Frugality Tip No listener tips this week—send yours to nicole@livingfreeintennessee.com! Nicole’s Tip: Audit your insurances annually. I’m doing that right now and it’s one of those boring-but-worth-it money wins. Operation Independence Update on the GSD weekend! Huge thanks to Valerie, Lynne, Tracy, Steve, Bryan, Tactical, and Knighthawk—and of course Bob, who we tried to kill. It was a solid weekend of getting things done and building community. Main Topic of the Day: Busting Through Analysis Paralysis I Why We Get Stuck in Analysis Paralysis Fear of making the wrong move or wasting resources Drowning in too much information and too many choices Perfectionism in disguise—waiting until it’s “just right” Pressure from external voices: what you should do versus what you want to do II How to Align Your Efforts for Real Progress Start by documenting where you spend your time Revisit your vision and purpose Know your own wiring—planner, doer, thinker? Identify leverage points that’ll ease other areas III Tips & Tricks to Break Free (My3Things Method + More) Use the My3Things Method—3 high-impact tasks per day Do the worksheet—focus and prioritize Join our communities—get support and ideas Call a friend who can help you think clearly Pay for help if it moves you forward Break things down to minimum viable steps (An American Homestead story) Ask if you’re delaying because you don’t actually want it Try body doubling—just work alongside someone Just do one thing now—progress over perfection Reset your brain—take a walk, listen to music, work out And above all: Commit and don’t look back. Nothing replaces just deciding to move. Sign up for the weekly mail – Stay updated on events, products, and local opportunities. This week’s tip: Peter Hutchings from Terre Power in Sparta, TN reached out with a deal on used solar panels—around $0.15/kWh or less. If you're interested, email him at phutchings@terrepower.com Make it a great week. GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Community Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link…

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Homestead Happenings for March 28, 2025 - EP 1022 1:14:04

for 16 dager siden1:14:04

1:14:04

Today, I am joined by the Tactical Redneck to talk about spring, stupid funny things we cannot remember, new spring wild edibles and more! Featured event: SelfRelianceFestival.com Sponsor 1: InvestableWealth.com Sponsor 2: DiscountMylarBags.com Fiberglass fencing posts Still need to move rams GSD Weekend coming up - with spicy weather Prepper Pantry update Wild Mustard flower is here The dumpster story 4 wheeler useable - bent frame Honda 300, 1995 Meat pizza Update on sprouted sunflowers Stupid funny things we cant remember! Feta cheese made for the workshop and thoughts on working in a homesteader’s kitchen Garden feels really small this year Subaru passed her maiden voyage to SOE Stormy’s harness No morels found yet but they are starting to pop in nearby counties Basecamp deck Duck egg hunt in the pond I want a roadside stand! Make it a great week! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link…

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Will AI Make Us More Or Less Free? Living Free Podcast EP 1 57:53

for 18 dager siden57:53

57:53

Syndicated from The Living Free Podcast, a project of Nicole Sauce. Today, we begin to explore a bigger picture question about AI: Will it make us more or less free? Featured Event: Member Webinar on Homeopathy Sponsor 1: HollerRoast.com Sponsor 2: AbovePhone.com , Coupon code LivefreeTN Will AI Make Us More Or Less Free? First, how do we define freedom? The counter tension is those who wish to control and build power bases. So this question is a pretty big question: Will AI make us more or less free? AI’s Inherent Bias AI as a Search Engine Replacement Technocracy vs. Liberty AI as a Creation Tool vs. Scam Weapon Recommended Steps to Stay Free USE AI but with a critical Learn to protect your privacy, Use tools like Above Phone Be wary of too-good-to-be-true offers—even from people you know Set up a family/friend safe word Don’t blindly trust outputs—verify and think - especially the smaller details Avoid emotional or functional dependency Stay capable without the tool; don’t let it run your life AI can help you build the life you want—or quietly undermine it - and if we just ignore it, it will move toward the status quo: empowering the oligarchs not the individual. Freedom means staying awake and staying critical without burying your head in the sand. Make it a great week! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link…

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More Isn't Better, Better is Better - EP 1020 45:19

for 20 dager siden45:19

45:19

Today, we talk about the word of the year and more specifically MY word of the year: Enrich. Big lessons so far in 2025 for me. Also, we will cover our usual monday segments: Tales from the prepper pantry, a frugality tip and operation independence. Featured Event: The LFTN GSD Weekend is Upon Us! livingfreeintennessee.com/event/lftn-gsd-weekend/ Sponsor 1: EMPShield.com , coupon code LFTN Sponsor 2: AgoristTaxAdvice.com/LFTN Tales from the Prepper Pantry Launching a new video short series this week: Can You Do That with Mayonnaise? Freezers go in their permanent spot this week, and one becomes the "workshop food" freezer! This is how I stay organized so we can find everything for the workshop. Taco Soup Idea From Janna Gillard The Salsa Jar Hijink Frugality Tip from Margo Do you frequently cut the sleeves off of T-shirts? I do, because someone I live with only wears sleeves to work. I use the sleeves for rags and plant ties, but the other day I cut a sleeve off and for some reason I was like let me see if this fits on my head....guess what the sleeve of his XXL T-shirt makes a great headband for me. So yet another use for something you would normally throw away. I know I always am looking for a crappy headband when I am going to do a facemask, now I will keep a sleeve or two around. Happy Saving y'all Operation Independence Tomato Seedlings look GREAT - not buying any plants this year. Scored $150 on a left behind part of my car - Purging is also enriching my supplies budget! Mayo thoughts Main Topic of the Day: Word of the Year Update: Enrich A reminder: Choosing a word of the year is about setting an intention to guide your decisions and energy throughout the year. "Enrich" was chosen to focus on sharpening, refining, and deepening—not just doing more, but doing better. Lesson 1: Enrich the People It Serves Lesson 2: Purge What Doesn’t Serve Lesson 3: Slowing My Roll Conclusion The key to enriching our world here at the Holler Homestead is not about how many memberships or Spring Workshop tickets can I sell today and much more about asking two key questions: How is this going to enrich the buyer or participants? How does this enrich my life? Make it a great week! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Community Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link…

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Homestead Happenings for March 21, 2025 - EP 1019 1:06:50

for 23 dager siden1:06:50

1:06:50

First day of spring and it is 26 degrees out there. Find out how the plants weathers this latest yucky frost, progress on the prepper pantry, a garden update, and more today on our weekly homestead update show. Featured Event: Solstice Gathering at Haven Earth Trade School in Old Fort, tn (nearish Chattanooga). Use the contact form on the website to RSVP and get additional information. Sponsor 1: AbovePhone.com: https://abovephone.com/?above=104 Use coupon code for $50 off: LiveFreeTN Sponsor 2: EMPShield.com Fallen Ewe, Hoof Trimming and Selenium The Great Vehicle Scam of 2025 Frosty First Day of Spring Flood Damage Report Garden Bed 3 is up - stupid dog Duck egg production update with supplementation - it was pretty instant Prepper Pantry Update Holler Comms in the storm The Round Roast that became Rouladen What happens to a spring with 6-8 inches of rain in 1 day and what we did about it Erosion Remediation Projects Update Post Flood Tomato seedlings are up and looking good Gifting 6 chards to a friend this week and hopefully planting the last 8 in bed 4 Lighting and the fence charger - community Watercress patch is not coming back yet which is slower than usual Tempting to dig up the old garden and seed with gourds and runner beans Holler Game Night tonight Make it a great week! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link…

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Crap! I Got Arrested. Now What? With Ken Griffith - EP 1018 1:02:19

for 25 dager siden1:02:19

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Today I am joined by Ken Griffith of R-3 Contingencies to discuss what to do if you get arrested, especially if it is for something you did not do. Featured Event: SelfRelianceFestival.com Sponsor 1: HollerRoast.com Sponsor 2: InvestableWealth.com Show Resources R3-Kon.com/lftn (Get concierge services that are the BEST!) Main content of the show Make it a great week GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link…

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The Power Of Starting Strong: Make Your Own Mesophilic Culture - EP 1017 49:35

for 27 dager siden49:35

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Episode 1017: The Power Of Starting Strong: Make Your Own Mesophilic Culture Today, we talk about how to make your own mesophilic culture at home so you can reduce save money and develop your own cheese flavors over time. Really having a strong start in cheese is as important as doing so in life, isn't it? And nurturing your starts in life is as important as hitting things hard ever day. We will also cover our usual Monday segments. Member Webinar: Building Small Scale Events On Your Homestead, Sunday, March 23 at 3pm Central: https://www.livingfreeintennessee.com/courses/creating-small-scale-events-on-your-homestead (Members you know what to do!) Sponsor 1: AgoristTaxAdvice.com/LFTN Sponsor 2: DiscountMylarBags.com Do me a favor? Drop a review at iTunes and share this podcast out to your friends. LFTN on Facebook and Telegram Tales From The Prepper Pantry No progress on floor Spring Cleaning - Processing meat: Bacon, scotch eggs, grinding lamb, scotch eggs Tomato seedlings planted and germinated Looking to purge the grains from storage The tunnel Weekly Shopping Report from Joe Dollar Tree was the usual first stop. I noted again that the Health aisle was stuffed. In particular. We didn’t go in, but the price of a 2x4x8 stud at Home Depot still shows $3.85 online. Aldi was next. We found everything we wanted, but there were only a few bars of my preferred chocolate (70% cacao) left. Staple prices were: bread (20 oz. white): $1.39; eggs: $5.97 (limit 2); whole milk: $2.92 (+); heavy cream: $5.29; OJ: $4.09 (+, and very little); butter: $3.75; bacon: $3.99; potatoes: $4.39; sugar: $2.99; flour: $2.35; and 80% ground beef: $4.59. Food City for a 22 lb. Bag of Meow Mix (that our cats ask for by name). Pet foods were well-stocked. Untainted regular gasoline at Weigels is still $3.59/gallon. Frugality Tip From Jordon St. Patrick’s Day is upon us, it’s a fairly big day up in Maine since there is a large Irish population here, so cabbages are on sale for the boiled dinner feast! Tonight we snagged 3 juicy cabbages at the grocery store for 39¢ a lb. Made 3 half gallons of sauerkraut for $5! Hope you have a lucky 🍀 Monday! Jordan Operation Independence GSD Weekend March 29 & 30 in the Holler - Staining, building a composting outhouse deck, hauling off construction debris, building a new humanure barrel, setting up the classroom, hanging the presentation tv, etc. Main Topic of Today's Show. What is a Mesophilic Culture and Why Should You Care? Mesophilic culture is a bacterial starter used for cheesemaking, cultured dairy, and fermentation. 70-85 for fermentation. Used as the base for feta, cultured cream cheese, chevre, farmer’s cheese, mozzarella, etc. Why: Saves money, adapted to your environment, adds resilience, it’s fun How to Make It Making a Mesophilic Starter Find Culture Prepare the milk Inoculate & Ferment: Store & Maintain: What If I Cant Get Culture or Cultured Buttermilk? Quality Raw Milk Leave at room temperature Smell/taste Treat like a cultured buttermilk starter Thought Of The Walk On Cheese Culture This process is a perfect analogy for life. You get out what you put in—a weak start leads to weak results. Just like a good mesophilic culture ensures better cheese, a good mindset, strong habits, and the right influences ensure better outcomes in life. Sometimes we forget to nurture ourselves and those things that are most important to is, resulting in weak starts – and what do you do with a weak start? Make it a great week! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Community Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link…

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Homestead Happenings for March 14, 2025 - EP 1016 1:02:16

for 30 dager siden1:02:16

1:02:16

Today, I am joined by the Tactical Redneck as we discuss illness in the Holler, early spring sprinting, and more. Featured Event: SelfRelianceFestival.com Sponsor 1: AgoristTaxAdvice.com/lftn Sponsor 2: InvestableWealth.com Stinging Nettle Harvest Week Morels should begin to pop soon Early spring green salad: baby plantain, dead nettle leaves, baby dock, wild garlic (I like to add to a salad) Illness in the Holler Second garden bed is up and planted Food forest lower swale is 25% mulched, then I will toss lots of seeds out 4 Wheeler Subaru Saga Ram Weaning Stormy and preventing a prolapse Breed rabbits this week Livestock Duck egg update Yard herbs are coming back - the ones that made it through the winter All the compost tea is being sprayed Time to make garlic/pepper/LABS spray for the orchard Holler Neighbor Dinner on Sunday Finances: Upped my seedling game so have only spent $60 on gardens Make it a great week! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link…

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