Sub Four Hour Marathon podcast

Innhold levert av Sub Four Hour Marathon and David Damron | Finisher of 3 Sub Four Hour Marathons in 72 Days. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sub Four Hour Marathon and David Damron | Finisher of 3 Sub Four Hour Marathons in 72 Days eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Sub Four Hour Marathon Podcast

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A sub four hour marathon finish may seem impossible, but it’s not. By running less mileage, training differently, and focusing on quality over quantity, anyone can run a sub four hour marathon. I did it and I continue to. In 2014, I ran 3 marathons within 72 days with times of 3:50, 3:46, and 3:42. I had tried numerous marathon training plans that never brought the results I wanted on a continuous basis. Now, I’ve built my own plan that allows me to actually have a life while seeing results. I’ll be completely honest. This may not be the plan for you. However, most people teach one different way and there should be an option and Sub Four Hour Marathon is my approach. If you’re looking to try something different than what everyone else is teaching, the Sub Four Hour Marathon Blog and Podcast may be right for you.

3 episoder

#Sports #Sub Four Hour Marathon #David Damron | Finisher of 3 Sub Four Hour Marathons in 72 Days

Sub Four Hour Marathon Podcast

updated 9y ago

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3 episoder

#Sports #Sub Four Hour Marathon #David Damron | Finisher of 3 Sub Four Hour Marathons in 72 Days

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