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We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary ( InnSæi: The Power of Intuition ), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…
Innhold levert av Prismatic: An Audio Series. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Prismatic: An Audio Series eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Prismatic does more than tell you stories. Hosted by Josh Gwynn (@regardingjosh), Will Johnson (@willnotgoquietly) and Tsige Tafesse (@astoldbytsige), the show goes further than the news, right past whatever pop culture gossip is flooding your various feeds, and straight into that gooey part under your rib cage where those warm, weighty feelings fumble and flutter around all day. This is urgent, in-your-face, need-to-know-right-now stuff about you and me. With storytelling kept at its center, each episode builds up an important archive of knowledges, spaces, people, words, feelings, art, stories, affirmations, laughs, mantras, prayers, and love for ourselves. Prismatic wants to open up eyes, minds, and hearts and capture all the ways we have learned to survive.
Innhold levert av Prismatic: An Audio Series. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Prismatic: An Audio Series eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Prismatic does more than tell you stories. Hosted by Josh Gwynn (@regardingjosh), Will Johnson (@willnotgoquietly) and Tsige Tafesse (@astoldbytsige), the show goes further than the news, right past whatever pop culture gossip is flooding your various feeds, and straight into that gooey part under your rib cage where those warm, weighty feelings fumble and flutter around all day. This is urgent, in-your-face, need-to-know-right-now stuff about you and me. With storytelling kept at its center, each episode builds up an important archive of knowledges, spaces, people, words, feelings, art, stories, affirmations, laughs, mantras, prayers, and love for ourselves. Prismatic wants to open up eyes, minds, and hearts and capture all the ways we have learned to survive.
We were gone for a second but we're back with the jump off. Josh, Tsige and Will discuss the X-Men franchise and the newest movie X-Men: Apocalypse and how Storm isn't given her 10s. Will praises Dirty Chai Tea. Tsige gives us a piece of Ethiopia. We then consider what it's like to exist in the digital space. What are our personal rules for survival? Tsige got the chance to sit with Visual Artist Riya Jama in a frank discussion of her viral video, her life, and using art as a weapon against the oppressor. Will produced a piece about Kadin Herring, a New School Student in New York City, who is being denied access to his transcripts because of menial financial holds. He talks about #FreeKadin, a social media protest he created to make his voice heard. Then its y’alls turn! We turn to listen to some people within the community we are building answer the following prompt: Survival tips: Is social media this generation's savior or the devil? Sounds by @iBANGLOUD @regardingjosh @willnaught @astoldbytsige…
Welcome back to Prismatic. This is a Gem: a bite-sized episode without all the structure, but with all the same storytelling. A little bit to tide you over until the next main episode. This is the one where Tsige (@astoldbytsige) talks to Yetunde Olagbaju(@ye.tunde on Instagram) about resilience, isolation as the birthplace of community and the work of the artist, institutional fuckery, traveling while black&queer, online communities, how misogynoir has no borders, and making art that takes space. Website: Prismaticseries.com Twitter, Facebook, and Instagram: @Prismaticseries Tsige: @astoldbytsige Will: @willnotgoquiet Josh @regardingjosh iTunes: http://apple.co/1U695ob Google Play: http://bit.ly/1TnJ9lV SoundCloud: http://bit.ly/1VqXT6Y Sticher: http://bit.ly/248SmDz Acast: http://bit.ly/1XNmj8r PodOmatic: http://bit.ly/1VHOisV Thanks to @iBANGLOUD for the sounds!…
Welcome back to this episode of Prismatic. This week Josh, Tsige and Will can’t help but discuss Beyoncé’s Lemonade and their visceral reactions. The Prismatic Team have a roundtable about the politics of desire and the line between prejudice and preference. Who’s voices and bodies are being excluded and why? How does our social location effect our decisions regarding love? Josh chats with Shannon Shird and Alexis Mena, artists and community organizers, who discuss their experience as a black, queer polyamorous couple. They speak about polyamory as a form of resistance from patriarchy and capitalism. Tsige sits down with documentarian Jamal Lewis who gives their oral history involving stories from their childhood and their upcoming documentary “No Fats, No Femmes.” They give their ideas on desire, preferences, sex, and gender. Then its y’alls turn! We turn to listen to some people within the community we are building answer the following prompt: Survival tips: How do you navigate the world of online dating? What's some advice you'd give your younger self?…
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