Innhold levert av Conor O'Neill. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Conor O'Neill eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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State Secrets: Inside The Making Of The Electric State


1 The Secret To Getting Inspired: Millie Bobby Brown & Chris Pratt Go Behind The Scenes 21:04
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Step into the mysterious and visually stunning world of The Electric State as host Francesca Amiker takes you behind the scenes with the creative masterminds who brought Simon Stålenhag’s dystopian vision to life. In this premiere episode, directors Joe and Anthony Russo, stars Millie Bobby Brown and Chris Pratt, writers Christopher Markus and Stephen McFeely, and producers Angela Russo-Otstot and Chris Castaldi reveal how they transformed a haunting graphic novel into an epic cinematic experience. Watch The Electric State coming to Netflix on March 14th. Check out more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…
Everyday Athlete
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Innhold levert av Conor O'Neill. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Conor O'Neill eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Helping Everyday Athletes use Exercise Science, Sports Nutrition, & Performance Psychology to pursue their athletic goals. THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching
…
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83 episoder
Merk alt (u)spilt...
Manage series 1846491
Innhold levert av Conor O'Neill. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Conor O'Neill eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Helping Everyday Athletes use Exercise Science, Sports Nutrition, & Performance Psychology to pursue their athletic goals. THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching
…
continue reading
83 episoder
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1 Should Athletes Use Ice Baths for Recovery? 11:34
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THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete
THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete

1 Run Slow to Run Fast? Zone 2 Training for Athletes 19:22
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THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete

1 How to Use Plyometrics to Improve Athletic Power and Speed 15:04
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THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete

1 How to Optimise Your Recovery as an Athlete 14:49
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THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete

1 The Athlete One-Page Nutrition Plan [Free Resource Included] 8:19
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To get the free One-Page Nutrition Plan mentioned: Message me “NUTRITION” on Instagram @every.day.athlete THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete…

1 The Everyday Athlete Scorecard (Assessing Your Athletic Strengths and Weaknesses) 10:05
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To get the free resource mentioned: Message me “scorecard” on Instagram @every.day.athlete THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete…
THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete

1 5 Mindset Shifts to Make 2025 Your Best Year Yet 18:53
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THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete
THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete

1 How to Set up for a Productive New Year and Pre-Season 15:57
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THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete

1 Q&A: Christmas Nutrition & Training, Recovery Hacks, and Off-Feet Conditioning 26:47
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THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete

1 How to Set up Your Gym Session as an Athlete 18:12
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THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete

1 5 Ways Fat Loss is Different for Athletes 16:34
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THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete

1 5 Ways Muscle Gain is Different for Athletes 23:58
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THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete
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Everyday Athlete

1 Eoghan McCabe Helps GAA Athletes Get Faster [Guest Interview] 44:31
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Eoghan and I first connected when I worked with him on his nutrition 6-7 years ago. Between then and now, he's grown his own successful coaching business, whilst also managing his own demanding sporting demands. We discussed the difficulties of managing those competing demands, as well as touching on speed-work for GAA. THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete Eoghan's Instagram: www.instagram.com/eoghanmccabe11…
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1 Daniel Davey (Davey Nutrition) Wants to Deepen How People Think About Nutrition & Performance [Guest Interview] 58:05
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I reached out to Daniel Davey for a coffee and chat at the start of my career almost 8 years ago now, and the advice he gave me has helped me right through to this day. At that point, he was Performance Nutritionist with Dublin GAA and Leinster Rugby, but as we chat about in this episode, the work he does now looks very different, both in terms of who he works with, and what that looks like. THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete Daniel's Instagram: www.instagram.com/daveynutrition…
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Everyday Athlete

1 Gareth Fox Optimises Athlete Performance by Creating Safety & Trust [Guest Interview] 1:11:47
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I had a super interesting chat with Gareth Fox for the podcast this week, in which we discussed the mental aspect of athletic performance. More specifically, we talked about his experience working within GAA and the importance creating safety and trust within a team setting. THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete Gareth’s Instagram: www.instagram.com/garethfox_…
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Everyday Athlete

1 Conleth McAlinden Turned Lost GAA Ambitions Towards Coaching, Lifting, and BJJ [Guest Interview] 1:23:00
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Conleth and I were brought together by a twist of fate, but our mutual interest in self-development and physical training has kept us connected since then. In this episode, we talked about that chance occurrence, as well as Conleth's athletic journey, and his grappling with a serious injury that halted his GAA career, but led him towards a potentially even better path. THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete Conleth's Instagram: www.instagram.com/conleth_kaizen…
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1 Dan Reeve was a Hybrid Athlete Before it was Cool [Guest Interview] 56:01
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A 24-mile swim, a 1120-mile cycle, and a 262-mile run - The Deca-Ironman is just one of Dan Reeve’s many athletic achievements. For the second episode of this guest series of the Everyday Athlete Podcast, I spoke with him about his preparation and execution of that, along with a range of other topics. THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete Dan's Instagram: www.instagram.com/coachdanreeve…
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1 Liam Mogada Lost and Regained his "Athlete" Identity [Guest Interview] 55:40
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I'm excited to release the first of a new series of guest podcast episodes, where I spoke with my brother Liam about our childhood experience of sport, how that developed over the years, what we lost after finishing up sport, and how our athletic pursuits improve our approach to other areas of life. THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete Liam's Instagram: www.instagram.com/empathy.marketing…
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1 The Result: Failure [3:00 Marathon Pursuit] 3:01
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THE EVERYDAY ATHLETE PROGRAM: everydayathleteprogram.com/coaching
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Everyday Athlete

1 Week 18: The Work is Done [3:00 Marathon Pursuit] 2:42
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THE EVERYDAY ATHLETE PROGRAM: everydayathleteprogram.com/coaching
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Everyday Athlete

1 Week 17: Mind Games [3:00 Marathon Pursuit] 4:55
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THE EVERYDAY ATHLETE PROGRAM: everydayathleteprogram.com/coaching
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Everyday Athlete

1 Week 16: The Nutrition [3:00 Marathon Pursuit] 4:50
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THE EVERYDAY ATHLETE PROGRAM: everydayathleteprogram.com/coaching
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Everyday Athlete

1 Week 15: The Goal of the Goal [3:00 Marathon Pursuit] 2:58
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THE EVERYDAY ATHLETE PROGRAM: everydayathleteprogram.com/coaching
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Everyday Athlete

1 Week 14: Overreaching [3:00 Marathon Pursuit] 2:31
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THE EVERYDAY ATHLETE PROGRAM: everydayathleteprogram.com/coaching
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Everyday Athlete

1 Week 13: The "1-Percenters" [3:00 Marathon Pursuit] 4:48
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THE EVERYDAY ATHLETE PROGRAM: everydayathleteprogram.com/coaching
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Everyday Athlete

1 Week 12: A Progress Checkpoint [3:00 Marathon Pursuit] 2:54
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THE EVERYDAY ATHLETE PROGRAM: everydayathleteprogram.com/coaching
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Everyday Athlete

1 Week 11: Going "There" [3:00 Marathon Pursuit] 2:38
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THE EVERYDAY ATHLETE PROGRAM: everydayathleteprogram.com/coaching
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Everyday Athlete

1 The Struggles of Winter Training (and Their Solutions) 19:31
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THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete
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Everyday Athlete

1 GAA Off-Season Q&A: Gym vs. Running, Quick Fat-loss, and Olympic Lifting 12:30
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THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete
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Everyday Athlete

THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete
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Everyday Athlete

1 How to Set up Your Running/Cardio This GAA Off-Season 18:06
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THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete
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Everyday Athlete

1 How to Set up Your Nutrition This GAA Off-Season 26:16
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THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete
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Everyday Athlete

1 How to Set up Your Gym-Work This GAA Off-Season 16:03
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THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete
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1 Quick-fire Q&A: GAA Off-Season Muscle Gain, Olympic lifting, and Going Beyond the Calorie Deficit 19:12
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THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete
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1 3 Areas to Maximise Your GAA Off-Season [+ 3 Free Resources] 18:55
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Message me on Instagram @every.day.athlete with the word "WEBINARS" to get the 3 x free off-season webinars I mentioned at the end of this episode. THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete…
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A different type of episode this week, where I go into my own journey, how Everyday Athlete has come to be, and why I do what I do. THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete…
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Everyday Athlete

1 Paddy Burns is a GAA All-Ireland Champion [Guest Interview] 48:40
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For as long as I've known Paddy Burns, he's been one of the most ambitious and committed athletes I've known. Fresh off the back of achieving a life-long dream of winning the All-Ireland Gaelic Football Championship, we chatted about his experience leading up to and throughout it. THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete Cherrybank treatment room Instagram: www.instagram.com/cherrybanktreatmentroom Life and Time Charity: www.lifeandtimecare.org…
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1 Conor O'Keeffe is Going to Run the Length of Ireland in Record Time [Guest Interview] 1:09:04
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Conor O'Keeffe has run 32 marathons in 32 days with a 32lb vest, completed hell week, and won a 200-mile race. Now, he is setting out to run the length of Ireland in record time, exactly a year after hip surgery. THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete Conor's Instagram: www.instagram.com/cokeeffe…
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1 Cormac Venney Supports Students Throughout Their Educational Journey [Guest Interview] 49:27
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Cormac Venney worked as a Sport Psychologist with Ulster Rugby, supporting Athletes through the professional development. Now, through HIP Psychology ( @hippsychology ) he supports kids and teenagers throughout their educational journey. I spoke with him on this week's podcast episode about what that involved/involves and what we can learn from his experience. THE EVERYDAY ATHLETE PROGRAM: www .everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete Cormac's Instagram: www.instagram.com/hippsychology…
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1 Darragh McGurn Pursues Constant Improvement as a GAA Player and Coach [Guest Interview] 46:14
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Darragh McGurn is an Inter-county GAA player for Fermanagh. Over the last few years, he's seen plenty of good times on the pitch, but has also had his struggles on the injury side of things. What he's learned from that has allowed him to improve his approach to performance, and helps others do the same, and we got into the details of that in this week's episode. THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete Darragh's Instagram: www.instagram.com/mcgurnfitness…
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1 Gary O'Daly (Gaz Gaelic Guide) Went From GAA Underdog to Confident Player and Coach [Guest Interview] 1:13:01
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Gary O’Daly of Gaz Gaelic Guide has had a GAA playing career that has gone from focussing too much on the gym and body composition, to optimising for performance, as well as being a part of the TG4 Underdogs series. On this week’s episode of the podcast, we chatted about these topics, and how it’s helped him in working with players today. THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete Gary's Instagram: www.instagram.com/gaz_gaelic_guide…
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Everyday Athlete

1 Peter Wright (Petey Performance) Helps Athletes Return to Play Performing Better Than Before [Guest Interview] 1:06:24
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I came across Peter Wright of Petey Performance from clips he was putting out of GAA players displaying high speeds and change of direction. From following him since, I've enjoyed seeing his approach to the rehab and return-to-play process, and that's what we discussed in this week's podcast episode. THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete Peter's Instagram: www.instagram.com/peteyperformance…
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