Political Breakfast From WABE podcast

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The Icelandic Art of Intuition with Hrund Gunnsteinsdóttir | 307 35:19

for 15 dager siden35:19

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35:19

We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary ( InnSæi: The Power of Intuition ), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

Political Breakfast from WABE

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Every Tuesday and Thursday morning on the Political Breakfast podcast, veteran Atlanta journalist Lisa Rayam, Democratic strategist Tharon Johnson, and Republican strategist Brian Robinson deliver Georgia’s best analysis of local politics with a weekly dose of informed, respectful and lively discussion.

During Georgia’s state legislative session, Political Breakfast presents the pop-up podcast Gold Dome Scramble every Friday morning as host Lisa Rayam talks with reporters Sam Gringlas and Rahul Bali from the WABE newsroom to break things down for our listeners — the issues being considered, and the bills getting sorted through various committees at the Georgia State Capitol.

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Political Breakfast from WABE

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Political Breakfast from WABE

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Atlanta woman declared brain dead, kept on life support because she's pregnant raises legal questions about Georgia's restrictive abortion law 22:05

for 2 dager siden22:05

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On this edition of Political Breakfast, the team talks about the life of Adriana Smith, her unborn child and a Georgia law that appears to be holding her grieving family hostage. Adriana is brain dead, but has been kept on life support since February because she's pregnant. Her family says it's time for Adriana to rest in peace -- peace that's entangled in a restrictive law that bans most abortions after six weeks. It's an issue people are talking about, including host, Lisa Rayam, Republican strategist Brian Robinson and the Atlanta Civic Circle's Saba Long, who is sitting-in for Tharon Johnson. See omnystudio.com/listener for privacy information.…

Political Breakfast from WABE

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Plugged In: Judges weigh two major Georgia voting cases that could have national implications 23:00

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This week, judges heard appeals in two major Georgia voting cases. One panel is considering whether conservative group True the Vote illegally intimidated voters when they helped file tens of thousands of voter challenges while another is reviewing Georgia’s political maps in the ongoing fight over redistricting. In this week’s episode of “Plugged In,” hosts Sam Gringlas and Rahul Bali discuss what’s at stake for Georgia elections in these long-running federal court cases, which could have national implications. Plus, a messy Republican primary in Georgia for the U.S. Senate is now underway and Governor Brian Kemp has finished vetoing and signing bills from this year’s legislative session into law, including one that could allow President Donald Trump to recover millions of dollars in legal costs from taxpayers in the Georgia election interference case. See omnystudio.com/listener for privacy information.…

Political Breakfast from WABE

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No questions off limits with Georgia GOP Chairman Josh McKoon 22:09

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Chair of the Georgia Republican Party Josh McKoon joins this week's Political Breakfast. Democratic strategist Tharon Johnson, Republican strategist Brian Robinson and host Lisa Rayam have some questions about McKoon managing party unity. They ask McKoon if he agrees with everything that President Donald Trump has been ordering in Washington, and what he thinks about Republicans who refuse to come together under Trump, and support more MAGA-aligned candidates: AKA, former Lieutenant Governor Geoff Duncan. Earlier this week, the PB team spoke with the new Georgia Democratic Chair, Charlie Bailey. See omnystudio.com/listener for privacy information.…

Political Breakfast from WABE

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New Georgia Democratic Chair Charlie Bailey joins Political Breakfast, addresses tensions ahead of 2026 races 26:13

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On this edition of Political Breakfast, the team talks to the newly-elected Georgia Chair of the Democratic Party Charlie Bailey. Bailey talks about the bread and butter issues that are key to his party winning in 2026. In addition, he rebuffs the notion that there are major fractures within the Democratic Party, and Bailey addresses how his main mission is to rebuild trust. Join strategists Brian Robinson, Tharon Johnson and host Lisa Rayam for this special edition of Political Breakfast. Tune back in on Thursday to hear Josh McKoon, Georgia's GOP Chair. See omnystudio.com/listener for privacy information.…

Political Breakfast from WABE

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Plugged In: Governor Kemp's big decision shakes up Senate fight 23:00

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Georgia Governor Brian Kemp has announced that he will not run for Senate. Of all the states President Donald Trump won in the 2024 election, only Georgia has a Democratic senator defending their seat. Republicans had seen Kemp as the strongest candidate to challenge incumbent Jon Ossoff. On this week's episode, hosts Sam Gringlas and Rahul Bali discuss what the two-term governor's decision to opt out of the race signals about Kemp's political future, the fight for control of the Senate and the status of the body itself. Plus, we take you inside the Georgia Democrats' election for new leadership ahead of the midterms. See omnystudio.com/listener for privacy information.…

Political Breakfast from WABE

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Trump tells student loan borrowers to pay up, Atlanta Mayor Andre Dickens approval ratings, New Georgia Democratic head chair 44:17

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On this week's second edition of Political Breakfast, the gang talks about the plight of federal student loan borrowers who are now expected to start paying them back. That's after being given a reprieve during the Biden Administration. Plus, Georgia Democrats picked former two-time statewide candidate and Atlanta attorney Charlie Bailey to head the party. He replaces Georgia Congresswoman Nikema Williams. Democratic strategist Tharon Johnson, Republican strategist Brian Robinson and host Lisa Rayam discuss what this means for 2026 races. And a new poll shows Atlanta Mayor Andre Dickens with high approval ratings going into his reelection. See omnystudio.com/listener for privacy information.…

Political Breakfast from WABE

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Gov. Brian Kemp says he will NOT run for U.S. Senate in 2026 6:35

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On this edition of Political Breakfast, Republican strategist Brian Robinson and Democratic strategist Tharon Johnson join Morning Edition, live, to talk about Governor Brian Kemp's decision not to run for U.S. Senate. The speculation suddenly ended Monday, when the second-term Georgia Governor took to social media, writing: "Being on the ballot next year is not the right decision for me and my family." So then, who is the right person to take on incumbent Democratic Sen. Jon Ossoff, who IS running for re-election? Both Brian and Tharon share their theories with host Lisa Rayam. See omnystudio.com/listener for privacy information.…

Political Breakfast from WABE

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Plugged In: How Trump's first 100 days have impacted Georgia 23:00

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Since taking office for the second time, President Donald Trump has moved swiftly to reshape every facet of government, often testing the boundaries of presidential power, with far-reaching implications for Georgia, the country and the world. On this week's episode of "Plugged In," hosts Sam Gringlas and Rahul Bali discuss how Trump's first 100 days in office have left a mark on the Peach State. See omnystudio.com/listener for privacy information.…

Political Breakfast from WABE

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Burns and Raffensperger latest to face MAGA backlash, sky-high prices at Atlanta airport parking lots 24:07

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GOP fringe activists in Georgia are now targeting Secretary of State Brad Raffensperger, and GOP House Speaker John Burns, trying to ban them from running for office because of their so-called lack of loyalty to Donald Trump. MAGA loyalists in Georgia are rallying in support. Plus, host Lisa Rayam, Republican strategist Brian Robinson and Democratic strategist Tharon Johnson talk, and vent, over parking getting more expensive at Hartsfield-Jackson International Airport. See omnystudio.com/listener for privacy information.…

Political Breakfast from WABE

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Georgia U.S. Senator Jon Ossoff sits down at the Political Breakfast table 16:43

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On this episode of Political Breakfast, U.S. Senator Jon Ossoff answers tough questions from Democratic strategist Tharon Johnson, Republican strategist Brian Robinson and host Lisa Rayam. Senator Ossoff, who's running for re-election in 2026, tackles the issues of child immigration, transgender sports and job losses. The Democratic Senator also shares his viewpoint on what he often refers to as the Trump Administration's hold on America. See omnystudio.com/listener for privacy information.…

Political Breakfast from WABE

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Plugged In: Mirroring national trend, Georgia continues passing laws targeting transgender community 23:00

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Over the last few years, state lawmakers in Georgia and across the country have filed hundreds of bills focused on the transgender community. Even as Georgia and other Republican-led states have already passed laws dealing with bathrooms, sports, medical treatment and IDs, the bills keep coming. On this week's episode of "Plugged In," hosts Sam Gringlas and Rahul Bali take a look at what's happening in Georgia and how Democrats are responding. Plus, Georgia Republicans' civil litigation overhaul has been signed into law and we look ahead to the 2026 midterms as the field for Senate and Governor races starts to take shape. See omnystudio.com/listener for privacy information.…

Political Breakfast from WABE

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International student visa decision rests on Atlanta judge, former President Jimmy Carter and First Lady Rosalynn honored at Georgia Tech 23:22

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A federal court in Atlanta is deciding whether or not more than 100 international students, including dozens from Georgia, can return to school in the U.S. Or if they will be detained or deported. Lawyers for the students say they abruptly had their immigration status terminated by President Donald Trump’s administration -- some who voiced pro-Palestinian opinions online or during student protests. The Atlanta Civic Circle's Saba Long, filling-in for Democratic strategist Tharon Johnson this week, along with Republican strategist Brian Robinson and host Lisa Rayam, discuss this unfolding story. Plus, the University System of Georgia Board of Regents approved the naming of a Georgia Tech school after former President Jimmy Carter and First Lady Rosalynn Carter. See omnystudio.com/listener for privacy information.…

Political Breakfast from WABE

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A Georgia Democratic Senator jumpstarts his gubernatorial campaign, Governor Kemp signs tort reform into law 22:45

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On this week's Political Breakfast, Georgia State Senator Jason Esteves launched his 2026 gubernatorial campaign. How will he fare among a growing pool of Democrats? Plus, bill signing with Governor Kemp. Tort reform was one of the first to gain his signature. What bills followed? Host Lisa Rayam gets perspective from Republican strategist Brian Robinson and from the Atlanta Civic Circle's Saba Long, who's in for Democratic strategist Tharon Johnson. See omnystudio.com/listener for privacy information.…

Political Breakfast from WABE

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Plugged In: What one reporter learned covering housing in Atlanta for a decade 23:00

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After more than a decade with the station, Housing Reporter Stephannie Stokes is leaving WABE. Before embarking on new adventures at the end of the month, hosts Sam Gringlas and Rahul Bali sit down with the award-winning journalist in this week's episode of "Plugged In" to discuss what she's learned during her time in Atlanta. See omnystudio.com/listener for privacy information.…

Political Breakfast from WABE

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The mystique of Georgia's 2026 political candidates. Plus, Marjorie Taylor Greene's stocks, and an iconic Masters in Augusta 28:07

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On this week's edition of Political Breakfast, the dust has settled from Sine Die: the end of the 2025 Legislative Session. Republican strategist Brian Robinson, the Atlanta Civic Circle's Saba Long and host Lisa Rayam are now eyeing future candidates from Georgia, including in the race for Governor and U.S. Senate in 2026. Will Governor Brian Kemp finally throw his hat in the ring against Democratic incumbent, U.S. Sen. Jon Ossoff? Will Stacey Abrams once again emerge? Plus, Georgia GOP Congresswoman Marjorie Taylor Greene and other Republicans are being accused of insider trading. Greene bought thousands of dollars in stock during Trump's tariff pause. See omnystudio.com/listener for privacy information.…

Political Breakfast from WABE

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Plugged In: What the 2025 legislative session reveals about Georgia politics 23:00

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The 2025 Georgia General Assembly is over. On this week’s episode of “Plugged In,” hosts Sam Gringlas and Rahul Bali discuss some of the major themes from the 40-day session. See omnystudio.com/listener for privacy information.

Political Breakfast from WABE

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Georgia's Governor race ramps up; Conservative Group targets Senator Jon Ossoff 25:42

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On this edition of Political Breakfast, strategists Tharon Johnson and Brian Robinson talk about the growing pool of candidates expressing interest in the Georgia Governor's race. One prominent Democrat, a former Atlanta Mayor, is making her intentions extremely clear. In addition, there are murmurings that more from the GOP are preparing to launch gubernatorial campaigns. Plus, Brian and Tharon talk about a conservative group's very expensive ad campaign targeting Senator Jon Ossoff's for a vote he cast regarding the funding of transgender women playing sports. See omnystudio.com/listener for privacy information.…

Political Breakfast from WABE

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The Aftermath of Sine Die 36:06

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Just days after Georgia Legislators said farewell to the 2024-2025 legislative session, strategists Brian Robinson and Tharon Johnson are pondering over its early and abrupt ending--at least on the Senate's side. What does that mean for a host of bills left in limbo? Plus, Brian and Tharon share with host Lisa Rayam the big wins this session for Republicans; the major feats for Democrats. In addition, they chat about what bills will more than likely cross the finish line the NEXT legislative session. See omnystudio.com/listener for privacy information.…

Political Breakfast from WABE

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Plugged In: Tensions are high as lawmakers hurdle to the end of session 23:00

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Friday, April 4, is Sine Die, the deadline for bills to be passed before the end of this year's legislative session in Georgia. Lawmakers have been scrambling this week to get bills through the House and Senate, and as hosts Sam Gringlas and Rahul Bali discuss on this week’s episode of "Plugged In," that has led to some tense moments at the Capitol. See omnystudio.com/listener for privacy information.…

Political Breakfast from WABE

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LIVE POLITICAL BREAKFAST ON MORNING EDITION AS SINE DIE LOOMS 8:09

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STRATEGISTS THARON JOHNSON AND BRIAN ROBINSON JOIN HOST LISA RAYAM FOR ANOTHER LIVE EDITION OF POLITICAL BREAKFAST. THIS CONVERSATION TAKES PLACE ON THE EVE OF SINE DIE. GEORGIA LEGISLATORS ARE AT WORK SHUFFLING NUMEROUS BILLS BEFORE THE FRIDAY DEADLINE. BUT, PRESIDENT TRUMP 'S TARIFF ACTS ARE DOMINATING THE NEWS CYCLE AND THE QUESTION FOR BRIAN AND THARON IS: HOW IS THE TARIFF TALK AFFECTING WORK THAT NEEDS TO TAKE PLACE UNDER THE GOLD DOME? See omnystudio.com/listener for privacy information.…

Political Breakfast from WABE

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LIVE EDITION OF POLITICAL BREAKFAST ON MORNING EDITION 7:56

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STRATEGISTS BRIAN ROBINSON AND THARON JOHNSON ALONG WITH HOST LISA RAYAM, SORT THROUGH TWO DEMOCRATIC BOMBSHELLS: CONGRESSWOMAN LUCY MCBATH PUTS HER EXPLORATORY CAMPAIGN FOR GEORGIA GOVERNOR ON HOLD AND CONGRESSWOMAN NIKEMA WILLIAMS STEPS DOWN AS CHAIR OF THE STATE DEMOCRATIC PARTY. WHAT DOES THIS ALL MEAN FOR THE DEMOCRATIC PARTY MOVING FORWARD? HOW ARE GEORGIA REPUBLICANS VIEWING THE CHANGES? PLUS, WHAT HAS BRIAN AND THARON'S ATTENTION AS THE CURRENT LEGISLATIVE SESSION WINDS DOWN. See omnystudio.com/listener for privacy information.…

Political Breakfast from WABE

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Plugged In: Senator Ossoff scolds Trump administration as he soft launches reelection campaign in Atlanta 23:00

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Georgia Senator Jon Ossoff soft launched his reelection campaign at a boisterous rally in Atlanta this week. On this week's episode of "Plugged In," hosts Sam Gringlas and Rahul Bali discuss how Ossoff and other Democrats are trying to channel frustration and fear about President Donald Trump's moves to slash government and punish political enemies. Plus, lawmakers grapple with the fallout from a contentious vote on Governor Brian Kemp's legislative priority, state lawmakers look to force cities and counties to follow immigration laws and Georgia Congresswoman Marjorie Taylor Greene questions the chief executives of NPR and PBS as federal funding is on the line. See omnystudio.com/listener for privacy information.…

Political Breakfast from WABE

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Sen. Jon Ossoff tears into Trump and Musk, Georgia tort reform a reality 36:53

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Nearly two years before Election Day 2026, Democratic U.S. Sen. Jon Ossoff held a rally in Atlanta over the weekend, promising his supporters that, “Georgia will bow to no king.” Democratic strategist Tharon Johnson and Republican strategist Brian Robinson both tell host Lisa Rayam, this will likely be an expensive and competitive Senate race. But their opinions differ on what kind of impression Ossof's event made. Plus, tort reform is headed to Governor Brian Kemp's desk, after passing both the state House and Senate. That's as the end of the 2025 Legislative Session nears. See omnystudio.com/listener for privacy information.…

Political Breakfast from WABE

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Plugged In: Gov. Kemp's top legislative priority clears major hurdle 23:00

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Georgia Governor Brian Kemp's top legislative priority has cleared a major hurdle. On this week's episode of "Plugged In," hosts Sam Gringlas and Rahul Bali discuss how the effort to curb civil lawsuits narrowly passed in the House. Plus, as this year's legislative session nears its end, lawmakers have been debating possible responses to the deadly shooting at Apalachee High School and the Georgia Supreme Court is weighing whether or not to uphold controversial rules passed by Republicans on the State Election Board last fall. See omnystudio.com/listener for privacy information.…

Political Breakfast from WABE

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Political Breakfast takes a road trip down to Atlanta's own Spelman College 1:06:59

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This week the Political Breakfast team was pleased to be a guest on the campus of Atlanta's Spelman College. Students at the HBCU peppered the auditorium and engaged with Democratic strategist Tharon Johnson, Republican strategist Brian Robinson and host Lisa Rayam. The students navigated through the issues facing both the nation and the state of Georgia. The audience of mostly Black women had pertinent questions. Many asked about the issue of President Donald Trump's Administration attacking policies that support Diversity, Equity and Inclusion initiatives in the federal workplace, and in public schools and universities. See omnystudio.com/listener for privacy information.…

Political Breakfast from WABE

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Democratic Georgia Sen. Elena Parent accepts PB invitation on controversial bill vote 22:38

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Tax dollars supporting gender-affirming surgeries for transgender inmates? In Georgia, it's still a 'tough sell' for the majority of the Democratic electorate in this economy, says Georgia Sen. Elena Parent. The Democrat has been getting some criticism because of her vote, where she stood with Republicans in banning that practice. Parent tells Political Breakfast host Lisa Rayam, Democratic strategist Tharon Johnson and Republican strategist Brian Robinson, that she's defended, and still stands in strong solidarity, with the LGBTQ community during this "treacherous" time in our country. But all agree that the attacks on Parent are worth a larger conversation, on how lawmakers shouldn't cater to extremism on both sides of the political aisle. See omnystudio.com/listener for privacy information.…

Political Breakfast from WABE

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Plugged In: Senator Warnock faces voters as Trump official visits Georgia Capitol 23:00

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U.S. Senator Raphael Warnock went live on social media this week where the Georgia Democrat spent roughly 35 minutes answering questions from voters. On this week's episode of "Plugged In," hosts Rahul Bali and Sam Gringlas discuss how Warnock and other Democrats are grappling with the flurry of changes coming from Washington. Plus, President Donald Trump's new Secretary of Agriculture visits Georgia and we check in on Governor Brian Kemp's top legislative priority, which is hitting some speed bumps. See omnystudio.com/listener for privacy information.…

Political Breakfast from WABE

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Democrats divided over some bills as Georgia nears the end of its legislative session 22:34

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We only have a few weeks left in the Georgia legislative session, and one issue dividing Democrats is if tax dollars should be used to fund gender-affirming surgeries, for transgender inmates in Georgia prisons. Georgia Democratic State Senator Elena Parent is getting some criticism because of her vote where she stood with Republicans, in Senate Bill 185. The bill already passed the state Senate. Republican strategist Brian Robinson and Democratic strategist Tharon Johnson break down this divide, and what it's a deeper symptom of in the Democratic Party, with host Lisa Rayam. See omnystudio.com/listener for privacy information.…

Political Breakfast from WABE

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Bills Bills Bills: Georgia's chaotic Crossover Day 23:15

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On this week's Political Breakfast, the dust settles now that Georgia lawmakers have officially crossed-over Crossover Day: the sprint for key bills to pass either the state House or Senate. Democratic strategist Tharon Johnson, Republican strategist Brian Robinson and host Lisa Rayam talk about issues that did, or did not get over the hump. See omnystudio.com/listener for privacy information.…

Political Breakfast from WABE

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Plugged In: Georgia lawmakers scramble to pass bills before key legislative deadline 22:59

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Georgia lawmakers were working late on Thursday night as they raced to pass dozens of bills before the end of Crossover Day – a deadline for bills to advance out of at least one chamber of the legislature. On this week’s episode of “Plugged In,” hosts Sam Gringlas and Rahul Bali take a closer look at some of the proposals that did and didn’t make it past this key deadline. Also on this week’s episode, a massive school safety bill advances out of the House, the debate shifts on bills affecting transgender Georgians and a conversation with Health Reporter Jess Mador on the turmoil at the Centers for Disease Control and Prevention in Atlanta. See omnystudio.com/listener for privacy information.…

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