The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…
A podcast by two people who know a little bit about a lot, but there's a lot they only know a little about. Either way, we know a little. ig: @mizerandrockyareuneducated tw: @mizerandrocky weareuneducated@gmail.com
A podcast by two people who know a little bit about a lot, but there's a lot they only know a little about. Either way, we know a little. ig: @mizerandrockyareuneducated tw: @mizerandrocky weareuneducated@gmail.com
"You've worked at the plant so long, you're a plant." Eminem - 8 Mile What is up listeners, this is Mizer and Rocky comin' at you with another ep! This week we talk about some of our passions, plants and coffee. We also get hostile with Siri and have a special challenge for you guys where you can win moneyyy! So tune in ya weenie and get uneducated, or educated, with us.…
Hey guys, we're back! Took a few weeks off, did some travelling, handled some business and jumped right back in with a highly requested topic: mental health/illness. While we are not experts in this field, we have experiences and opinions to share with you in the hopes that you find your confidence and your voice. We are here with you and for you! This episode barely scratches the surface of everything to discuss surrounding this topic and we are excited to keep bringing you more. - Mizer & Rocky…
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