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Innhold levert av KIRO Seattle and Seattle Sports. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av KIRO Seattle and Seattle Sports eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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This Is Woman's Work with Nicole Kalil


1 The Icelandic Art of Intuition with Hrund Gunnsteinsdóttir | 307 40:34
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We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
Wyman and Bob
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Innhold levert av KIRO Seattle and Seattle Sports. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av KIRO Seattle and Seattle Sports eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Former Seahawks linebacker Dave Wyman and 'rock star' Bob Stelton team up to provide a unique perspective on the Seattle Sports scene.
1083 episoder
Merk alt (u)spilt...
Manage series 2304927
Innhold levert av KIRO Seattle and Seattle Sports. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av KIRO Seattle and Seattle Sports eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Former Seahawks linebacker Dave Wyman and 'rock star' Bob Stelton team up to provide a unique perspective on the Seattle Sports scene.
1083 episoder
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1 Hour 4: Which Mariners are you the most optimistic and pessimistic about? 24:17
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Bob and Dave continue to discuss which Mariners players they are most optimistic and pessimistic about this season, they get you ready for the Mariners series finale against the Nationals, and they wrap up the show by finding out what we learned today!

1 Hour 3: Mariners Catcher Cal Raleigh on how he builds trust with younger pitchers 41:10
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Shannon Drayer has her weekly conversations with Cal Raleigh to discuss how he builds trust with the younger pitchers, Logan Evans’ brilliant start in the Mariners win over the Nationals, and how the clubhouse celebrates after a big win, Bob and Dave break down why so many people are pessimistic about the Seahawks this year, and they hear Caleb Williams dispel the rumors that he wanted to play for the Vikings in Sweeping the Dial.…

1 Hour 2: Paul Moyer on the national perception of the Seahawks offseason 42:26
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Bob and Dave have their weekly conversation with Paul Moyer to get his thoughts on George Kirby’s tough start in the Mariners loss to the Nationals, the issues facing the lineup right now, and his expectations for the Seahawks following their offseason changes, they discuss their level of confidence in some of the most important Mariners players, and they hear why Sheil Kapadia has concerns about the 2025 Seahawks.…

1 Hour 1: CBS Sports’ Matt Snyder on the Mariners season so far 44:01
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Bob and Dave are joined by CBS Sports MLB writer Matt Snyder to discuss the ups and down of the Mariners season so far, they look back on George Kirby’s tough start in the Mariners shutout loss to the Nationals, they ask if the Mariners can continue to win games if the top of the order isn’t performing, and now that we are a third of the way though the season they break down what we know for sure about this Mariners team.…

1 Hour 4: Jon Morosi on Mariners Catcher Cal Raleigh’s place in the MVP race 23:02
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Bob and Dave have their weekly conversation with Jon Morosi to get his thoughts on Logan Evans’ amazing start against the Nationals, where Cal Raleigh is in the AL MVP race, how the Mariners stack up against their AL West rivals, some possible trade deadline targets for the Mariners, their continuing injury issues, and the Athletics’ Minor League stadium issues.…

1 Hour 3: MLB.com’s Daniel Kramer on the Mariners starting pitchers 42:16
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Bob and Dave are joined by MLB.com Mariners beat writer Daniel Kramer to discuss the Mariners sending Logan Evans down following his great start and current status of the injured pitchers, they break down why the Mariners should be considering a six man pitching rotation, they look at Cal Raleigh’s place in the MVP race, and they hear why Terry Bradshaw doesn’t want Aaron Rodgers playing in Pittsburgh in Sweeping the Dial.…

1 Hour 2: What would the Mariners look like with a healthy Logan Gilbert? 42:49
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Bob and Dave ask if we should be expecting a repeat of last night’s offense explosion in tonight’s game against the Nationals, Mariners GM Justin Hollander Justin Hollander delivers some injury updates on Luke Raley and Victor Robles, they lay out their expectations for George Kirby’s second start of the season, and they look at what the Mariners season would look like if Logan Gilbert hadn’t gotten hurt in What If Wednesday.…

1 Hour 1: Mark Schlereth on his expectations for the Seahawks in 2025 43:29
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Bob and Dave are joined by Mark Schlereth to discuss his expectations for the Seahawks season, Klint Kubiak’s new offense, the start of the Pete Carroll era for the Raiders, and Aaron Rodger’s future in the NFL, they look back on Logan Evans’ amazing start in the Mariners explosive win over the Nationals, and they look at where the Mariners stand in the AL West.…

1 Hour 4: El Hombre Michael Bradley on the offseason pessimism surrounding the Seahawks 23:44
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Bob and Dave have their weekly conversation with El Hombre Michael Bradley to get his thoughts on the current MLB standings, Bryce Harper’s time with the Phillies, the offseason pessimism surrounding the Seahawks, they get you ready for the start of the Mariners home series against the Nationals, and they wrap up the show by finding out what we learned today!…

1 Hour 3: Charlie Furbush on the Mariners switching to a six-man pitching rotation 42:54
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Bob and Dave are joined by Charlie Furbush in studio all hour to look back on what happened to the Mariners offense over the road trip, they discuss some possible trade deadline targets, they break down whether the Mariners should switch to a six-man pitching rotation once Bryce Miller is back, and they look at whether the Mariners will be able to hold onto the division lead until they are fully healthy.…

1 Hour 2: Ryan Rowland-Smith on the Mariners road trip and lineup issues 42:56
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Bob and Dave have their weekly conversation with Ryan Rowland-Smith to get his thoughts on the issues facing the lineup and what he saw from the team over the ten game road trip, they break down whether the Mariners should switch to a six-man pitching rotation once Bryce Miller is back, they ask if the Seahawks are taking a step back in 2025, and they hear what Dan Wilson had to say about his first ejection as an MLB manager in Sweeping the Dial.…

1 Hour 1: Was the Mariners 6-4 road trip a disappointment? 42:33
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Bob and Dave break down why the Mariners 6-4 road trip felt like a disappointment in the end, they discuss how concerned we should be about the offense after the tough series loss to the Astros, they look at whether this Mariners team feels like a playoff team at this point in the season, and they give their expectations for Bryce Miller and Logan Gilbert eventual return to the pitching rotation.…

1 Hour 2: Are we worried about the Mariners' offense taking a step back? 41:27
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Dave and Bob talk about the Mariners offensive regression, is the high strikeouts something to be worried about? They talk about the platoon at 1 st base amid Rowdy Tellez’s resurgence, give an update on Jorge Polanco’s injury, and explore the option of the trade market. And they talk about the difference between the Tush Push and a standard QB sneak. They give their takes on the talking points that have been driving the conversation on other shows on the station in Best Of The Rest. And they read your Mean Texts…

1 Hour 1: John Morosi talks about a wide-open American League 44:08
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Bob and Dave recap a tough Mariners loss to the Astro’s, talk about George Kirby’s first start of the season, the offense’s continued high strikeout numbers, and more. They talk about Mariners roster moves, and some MLB headlines in Take Two. And John Morosi joins the show to brag about his Detroit Tigers leading the American League, talk about George Kirby’s return, how to solve some of the Mariners’ offensive regressions and much, much more. They talk about the Tush Push, Charles Barkley’s gambling habits, and more in Why Man?…

1 Hour 2: Cal Raleigh talks about the Mariner's Dominance on the road 40:59
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Cal Raleigh joins Shannon Drayer for the Cal Raleigh show to talk about Luis Castillo’s Fastball, The Mariners record on the road and much, much more. Bob and Dave react to Shannon and Cal’s conversation and talk about Cal’s workload and where Harry Ford might fit into the equation. They talk about the new-look Seahawks Wide Receiver room and what their expectations are for the unit under new Offensive Coordinator Klint Kubiak. And they talk about how George Kirby’s return could vault the Mariners’ rotation back to the top of the league.…
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