Be Calm On Ahway Island Bedtime Stories podcast

Player FM - Internet Radio Done Right

664 subscribers

Lagt til seven år siden

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The Head Start: Embracing the Journey

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Sweat and Resilience: Balancing Chronic Migraine with Fitness Goals 35:00

for 14 dager siden35:00

Spill senere

Lister

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35:00

The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…

Be Calm on Ahway Island Bedtime Stories

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Serier hjem•Feed

Relax and enjoy the calm retreat of Ahway Island Bedtime Stories. Original children’s stories for nap time, bedtime and any time it’s relax time!

291 episoder

#Storytelling #Bedtime Stories #Sheep Jam Productions #Kids And Families

Be Calm on Ahway Island Bedtime Stories

664 subscribers

updated for en dag siden

Del

Serier hjem•Feed

Relax and enjoy the calm retreat of Ahway Island Bedtime Stories. Original children’s stories for nap time, bedtime and any time it’s relax time!

291 episoder

#Storytelling #Bedtime Stories #Sheep Jam Productions #Kids And Families

Alle episoder

Be Calm on Ahway Island Bedtime Stories

1
Ep 940. Snowy Slope: a calming bedtime story and meditation 17:05

for 1 day siden17:05

17:05

Lisa’s getting ready for her first big ski jump, and she feels a bit nervous! Narrator: Male Story Begins: 3:55 Snowy Slope Excerpt: Bright sun sparkled on the fresh snow of Ahway Island’s ski slopes. The laughter of skiers young and old echoed across the mountain as they zipped down the hills or practiced their skills. On this lovely winter day, Lisa stood at the top of the biggest hill she had ever faced. She gripped her ski poles tightly with her mittened hands. This hill had a small dip and a smooth upward ramp at the bottom, designed to send skiers into the air. The jump ahead wasn’t very large by grown-up standards, but to Lisa, it looked enormous. This would be her first real jump. Today’s Meditation: Love flows through you in this meditation as you imagine a baby fawn and mama deer. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon . If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories with positive learning moments for your little one? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “ Mystery Jug ,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team , please visit our website . In the press: Read about how and why we created Ahway Island in this feature from Global Comment ! Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “ Eight Podcasts That Could Help You Get Some Sleep .” SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that “ you may not make it through an entire episode fully conscious. ” Yay! Thanks for listening. We hope you enjoyed!…

Be Calm on Ahway Island Bedtime Stories

1
Ep 497. A Purple Elephant: a relaxing meditation and kid’s story 21:44

for 5 dager siden21:44

21:44

Cassius Coloring Book is worried when the children start coloring outside the lines with unusual colors. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “A Purple Elephant,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 8:43 A Purple Elephant Excerpt: It was a beautiful morning on Ahway Island. Two children were just finishing their lessons. Every morning their parents, who were also their teachers, read books with them. Sometimes the books were about imaginary things, like stories about dinosaurs who went to the park to play on dinosaur swing sets. Sometimes the books were factual, filled with explanations about how trains work or how ice cream is made. The children liked both types of books equally. After they read with their parents, the children studied mathematics. The children enjoyed using small blocks in different sizes to help them add and subtract. Once math was finished, it was time for lunch and then time to play outside. Today’s Meditation: Gently sway like the graceful willow tree in today’s meditation. Looking for ways to help your child learn emotional regulation and how to self soothe? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “ Happy Dragon ,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team , please visit our About page, or check out our FAQs . Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon . If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “A Purple Elephant.” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles ( Facebook , Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! Be Calm on Ahway Island is on Kinzoo Messenger! Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We’ve reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It’s like having a journey through Ahway Island right at your fingertips! Click here to find out more! In the press: Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay! We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health. Jooki recommends us as an outstanding podcast for preschoolers. We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home , and Haven Magazine Australia included us in their tips for getting through the school holidays. Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!” Thanks for taking a moment to unwind with us on Ahway Island.…

Be Calm on Ahway Island Bedtime Stories

1
Ep 939. Popcorn Adventure: a relaxing bedtime story 17:41

for 7 dager siden17:41

17:41

Dragon shares some popcorn fun with Callie and Anora at the park! Narrator: Female Story Begins: 3:52 Popcorn Adventure Excerpt: The two girls ran over to the swing set, giggling all the while. They each tried to swing as high as they could, imagining what it would be like if you could swing all the way over the top bar. The wind tore through their hair as they swung, and their laughter echoed through the park. Callie took a break from swinging and slowed down. As she touched her feet to the wood chips below, she spotted something out of the corner of her eye – something green peeking out from the forest at the edge of the park. Today’s Meditation: Feel your body fill with love as you imagine a puffin family and think about your own unique family. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon . If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for a podcast to help settle your child in for nap time, bedtime or a break? You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “ Nap Time or Not? ” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team , please visit our website . In the press: Read about how and why we created Ahway Island in this feature from Global Comment ! Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “ Eight Podcasts That Could Help You Get Some Sleep .” SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that “ you may not make it through an entire episode fully conscious. ” Yay! We hope you enjoyed today’s story. See you soon for the next one!…

Be Calm on Ahway Island Bedtime Stories

1
Ep 938. Helping Honeybee: a soothing story and guided meditation 16:53

for 9 dager siden16:53

16:53

Hope Honeybee and Bert Bluejay come upon a tired Mac Monarch as they’re collecting nectar. How can they help their new friend? Narrator: Female Story Begins: 3:36 Helping Honeybee Excerpt: On this particular day, Hope Honeybee awoke in her cell inside the beehive. She stretched her wings with a cheerful buzz. The rest of the hive buzzed happily in return; it seemed everyone was just as excited to greet the day as Hope was. The little honeybee wiggled out of her cozy cell and toward the entrance of the hive. On her way, she would pass by the Queen’s chamber. Hope paused for a moment to brush her antennae with her tiny legs, making sure they were tidy after a good night’s sleep. When she felt ready, she continued down the golden hallway. Today’s Meditation: Relax as you imagine sunlight warming you as you lie in a grassy meadow. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon . If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories with positive learning moments for your little one? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “ Mystery Jug ,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team , please visit our website . In the press: Read about how and why we created Ahway Island in this feature from Global Comment ! Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “ Eight Podcasts That Could Help You Get Some Sleep .” SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that “ you may not make it through an entire episode fully conscious. ” Yay! Thanks for listening. We’ll be back with more stories soon!…

Be Calm on Ahway Island Bedtime Stories

1
Ep 495. A Wonderful Walk: a relaxing meditation and children’s story 21:17

for 12 dager siden21:17

21:17

Winona Wagon takes a wonderful walk through the neighborhood. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “A Wonderful Walk,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 9:52 A Wonderful Walk Excerpt: As the bright sun shone through the garage window, Winona, the little Red Wagon, smiled, feeling grateful for her cozy home in the garage. Winona admired the white stripe racing down her side as it shimmered in the morning light. Suddenly, she heard a little rumble and eagerly turned to see the garage door slowly rolling up. The little wagon hoped she would go out for a ride today. The wagon blinked, her eyes adjusting, as sunshine poured in. Then she saw the children, a brother and sister, waiting for the garage door to finish opening. Today’s Meditation: Today, notice loving energy flowing through your body, from your feet up to your head. Looking for stories that emphasize acceptance, understanding, and empathy? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “ Magical Chair ,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team , please visit our About page, or check out our FAQs . Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon . If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “A Wonderful Walk.” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles ( Facebook , Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! Be Calm on Ahway Island is on Kinzoo Messenger! Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We’ve reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It’s like having a journey through Ahway Island right at your fingertips! Click here to find out more! In the press: Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay! We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health. Jooki recommends us as an outstanding podcast for preschoolers. We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home , and Haven Magazine Australia included us in their tips for getting through the school holidays. Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!” Thanks for the company. See you again on Ahway Island!…

Be Calm on Ahway Island Bedtime Stories

1
Ep 937. Late, Late, Late: a meditation and calming story 19:09

for 14 dager siden19:09

19:09

Henry is excited for the first day of choir, but he can’t find his favorite shirt to wear. Will he make it on time? Narrator: Male Story Begins: 4:32 Late, Late, Late Excerpt: Henry stirred under the covers. He blinked sleepily, then stretched with a big yawn. He looked around. It was still pretty dark. That meant it was early . He still felt a little tired. “Do you remember what day it is?” asked his mami. Henry’s mind was still foggy from sleep, and it took him a moment to process what she’d said. And then he remembered: “The first day of choir!” Henry exclaimed. Today’s Meditation: Relax as you imagine you are a baby penguin snuggled close to its papa. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon . If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for ways to help your child learn emotional regulation and how to self soothe? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “ Happy Dragon ” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team , please visit our website . In the press: Read about how and why we created Ahway Island in this feature from Global Comment ! Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “ Eight Podcasts That Could Help You Get Some Sleep .” SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that “ you may not make it through an entire episode fully conscious. ” Yay! We hope you had a great time on Ahway Island. Until next time!…

Be Calm on Ahway Island Bedtime Stories

1
Ep 936. Finch Fun: a short story and meditation for kids

for 16 dager siden

—

Gus Goldfinch discovers a rooftop window and decides to have some fun! Narrator: Female Story Begins: 4:03 Finch Fun Excerpt: Gus flew over a neighborhood he visited quite frequently. He saw familiar houses. Many neighbors were out and about on this beautiful day. Kids played in their backyards. Adults hung their laundry to dry or grilled on the barbecue. Gus smiled to see the way everyone was enjoying the nice weather. As he flew, a glint caught Gus’s eye, something he had never noticed before in all the times he’d soared over this neighborhood. There, on the roof of a little brick house, was something shiny and round. It looked smooth, almost like a tiny pond, but with no water and no ripples. Just a gleam of reflected sunlight. Today’s Meditation: Relax as you imagine you are a baby penguin snuggled close to its papa. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon . If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for a podcast to help settle your child in for nap time, bedtime or a break? You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “ Naptime or Not? ” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team , please visit our website . In the press: Read about how and why we created Ahway Island in this feature from Global Comment ! Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “ Eight Podcasts That Could Help You Get Some Sleep .” SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that “ you may not make it through an entire episode fully conscious. ” Yay! We appreciate your presence! Come back soon!…

Be Calm on Ahway Island Bedtime Stories

1
Ep 494. A Creative Mess: a story and relaxation for kids 19:58

for 19 dager siden19:58

19:58

Helen and her friends Brianna and Rogelio are painting together, but painting can get messy. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “A Creative Mess,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 8:30 A Creative Mess Excerpt: Helen stopped painting for a moment to admire her art. She was painting a picture of her house, her family, and her dog. A big, bright orange sun lit up the upper right corner of the painting. Green grass dotted with flowers filled the yard in the front of the house. To the side of the house, Helen had painted her family and her dog. Painting people and animals was more difficult than houses and flowers, Helen thought. But still, she was pleased with how everything was looking. She especially liked that her house in the painting had a bright red door. In real life, her house’s door was brown. Helen always wanted to have a bright red front door, but her parents didn’t think that was necessary. But that’s one reason why Helen liked painting so much — she could make things whatever color she wanted! If she wanted a blue sun and a purple moon, then she would paint a blue sun and a purple moon! Today’s Meditation: Relax in the grass as you imagine sunlight warming you from head to toe. Looking for stories that emphasize acceptance, understanding, and empathy? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “ Magical Chair ,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team , please visit our About page, or check out our FAQs . Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon . If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “A Creative Mess.” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles ( Facebook , Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! Be Calm on Ahway Island is on Kinzoo Messenger! Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We’ve reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It’s like having a journey through Ahway Island right at your fingertips! Click here to find out more! In the press: Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay! We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health. Jooki recommends us as an outstanding podcast for preschoolers. We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home , and Haven Magazine Australia included us in their tips for getting through the school holidays. Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!” See you soon for more stories and smiles on Ahway Island!…

Be Calm on Ahway Island Bedtime Stories

1
Ep 935. Spinning Thoughts: a calming meditation and kid’s story 18:34

for 21 dager siden18:34

18:34

When the contractor announces the day’s project, Constance the concrete mixer repeats the same spinning thoughts in her mind. How will she get unstuck? Narrator: Male Story Begins: 4:24 Spinning Thoughts Excerpt: Constance heard footsteps outside the garage door. The garage door began to rise with a low rumble, letting the sunshine in. When her driver opened her door and started her engine, Constance could barely contain her excitement. She couldn’t wait to learn what today’s assignment was. She was pretty sure she’d heard the contractor say that they would be making a driveway today. Driveways were one of Constance’s favorite projects. Constance felt her wheels gently turn as her driver guided her outside. Soon, the sound of more engines filled the yard as other construction vehicles were guided out of their garages. Dory and Drevan, the dump trucks, rolled up beside Constance. Today’s Meditation: Picture floating in the safe and comforting waters of a tranquil pool. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon . If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for ways to help your child learn emotional regulation and how to self soothe? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “ Happy Dragon ” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team , please visit our website . In the press: Read about how and why we created Ahway Island in this feature from Global Comment ! Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “ Eight Podcasts That Could Help You Get Some Sleep .” SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that “ you may not make it through an entire episode fully conscious. ” Yay! Thanks for listening. See you soon!…

Be Calm on Ahway Island Bedtime Stories

1
Bonus—Adventures on Ahway Island Episode 1: The Mysterious Paper – Part 1 20:31

for 21 dager siden20:31

20:31

Ahway Islanders – we just launched our brand new podcast, Adventures on Ahway Island ! We’ve been working hard behind the scenes, and we’re so excited to share the very first episode with you. Adventures on Ahway Island is a serial mystery story, told over weekly episodes and released in seasons. It follows three curious kids as they begin to unravel a strange discovery – one that might just change what they thought they knew about Ahway Island… If you enjoy this episode, we’d be so grateful if you’d subscribe to Adventures on Ahway Island on your favorite podcast app – and don’t forget to rate and review to help others find the show! Thank you for your ongoing support! A new adventure begins for 10-year-old Marie when she makes an unexpected discovery. Little does she know that she has uncovered a mystery that is decades in the making! — Thank you for listening to Adventures on Ahway Island ! To hear more exciting stories and support our work, join us on Patreon for ad-free episodes, bonus content, and more! To learn more about our mission at Ahway Island and our team , please visit our website . Stay connected with us on social media: Facebook : @AhwayIsland Instagram : @AhwayIsland YouTube : @AhwayIsland See you next time!…

Be Calm on Ahway Island Bedtime Stories

1
Ep 933. Trampoline Trouble: a soothing meditation and bedtime story 19:09

for 23 dager siden19:09

19:09

Javier goes to Owen’s house to jump on the trampoline, but something important goes missing! Narrator: Male Story Begins: 5:01 Trampoline Trouble Excerpt: Today, Javier was going to visit his friend Owen and try out Owen’s brand-new trampoline. Just thinking about it made Javier feel wiggly with excitement. It was like fizzy bubbles were popping in his tummy. As the car hummed along, Javier thought about the dark blue hearing aid behind his ear. The little device had become such an important part of his life, helping him hear the world around him with wonderful clarity. Today’s Meditation: Relax your whole body from head to toe in this meditation. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon . If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories that emphasize acceptance, understanding, and empathy? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “ Magical Chair ” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team , please visit our website . In the press: Read about how and why we created Ahway Island in this feature from Global Comment ! Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “ Eight Podcasts That Could Help You Get Some Sleep .” SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that “ you may not make it through an entire episode fully conscious. ” Yay! Thanks for visiting us on Ahway Island!…

Be Calm on Ahway Island Bedtime Stories

1
Ep 493. Mystery in the Snow: a bedtime meditation and story 21:44

for 26 dager siden21:44

21:44

Billy, Emily, and the neighborhood kids are playing in the snow and discover mysterious snow creatures! Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Mystery in the Snow,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 8:34 Mystery in the Snow Excerpt: Emily and Billy had breakfast together and then got dressed for the snow. Emily’s body slowly transformed into a big purple puff as she added her purple winter coat over her purple snow pants, followed by her hat, gloves, and scarf. She looked over at her brother, enveloped in big puffs of green winter clothing. Finally, he zipped his favorite green toy train into his pocket and asked Emily, “Ready?” “Yep!” Emily said, and she waddled to the door, giggling as she went. It was hard to walk in all her winter clothing! But she knew it would help her stay warm outside. Today’s Meditation: Imagine floating in a tranquil pool, safe and relaxed, as the water rocks you gently. Looking for ways to help your child learn emotional regulation and how to self soothe? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “ Happy Dragon ,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team , please visit our About page, or check out our FAQs . Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon . If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “Mystery in the Snow.” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles ( Facebook , Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! Be Calm on Ahway Island is on Kinzoo Messenger! Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We’ve reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It’s like having a journey through Ahway Island right at your fingertips! Click here to find out more! In the press: Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay! We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health. Jooki recommends us as an outstanding podcast for preschoolers. We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home , and Haven Magazine Australia included us in their tips for getting through the school holidays. Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!” Thanks for listening! See you soon on Ahway Island.…

Be Calm on Ahway Island Bedtime Stories

1
Ep 932. Floatie Friend: a meditation and relaxing story for children 16:11

for 28 dager siden16:11

16:11

Daichiki Dolphin makes a surprising new friend in the Ahway Island cove! Narrator: Female Story Begins: 3:40 Floatie Friend Excerpt: Daichiki Dolphin drifted near the surface of the water, watching the light dance beneath him. The sunshine made beautiful patterns that twinkled on the sandy bottom. Feeling energetic, the little dolphin twirled in a circle and then did a flip, leaping out of the water. When he came back down with a splash, Daichiki looked around to see if anyone saw his neat trick. Nope. No one seemed to be watching. Daichiki peered over to where his dolphin pod liked to rest. Sure enough, most of his friends were relaxing. Some were floating peacefully with their eyes half-closed, while others were slowly paddling in sleepy circles. Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon . If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for a podcast to help settle your child in for nap time, bedtime or a break? You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “ Naptime or Not? ” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team , please visit our website . In the press: Read about how and why we created Ahway Island in this feature from Global Comment ! Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “ Eight Podcasts That Could Help You Get Some Sleep .” SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that “ you may not make it through an entire episode fully conscious. ” Yay! We hope this story made you smile. Come back soon!…

Be Calm on Ahway Island Bedtime Stories

1
Ep 931. Snow Dragon: a calming bedtime story for children 16:45

for 30 dager siden16:45

16:45

Dragon wakes up to find their cave blocked by snow, but gets some unexpected help! Narrator: Female Story Begins: 3:49 Snow Dragon Excerpt: Dragon pondered why it was so dark. Was it cloudy? Or maybe it was snowing. Dragon hoped there was snow. Dragon loved snowy days. With a hopeful smile, Dragon went to the cave entrance to investigate. Well, Dragon had gotten their wish – it was a snowy day. In fact, it was so snowy that the entrance to the cave was completely blocked! From the floor to the ceiling of the opening, fluffy snow had piled up. The barrier glowed softly, suggesting that it was sunny outside. Dragon sighed. Sunny and snowy? It was a perfect day for making snow creatures. But first, the snow needed to be cleared. Today’s Meditation: Imagine drawing gentle shapes in the soothing sand as you relax before today’s story. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon . If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for a podcast to help settle your child in for nap time, bedtime or a break? You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “ Naptime or Not? ” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team , please visit our website . In the press: Read about how and why we created Ahway Island in this feature from Global Comment ! Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “ Eight Podcasts That Could Help You Get Some Sleep .” SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that “ you may not make it through an entire episode fully conscious. ” Yay! Thank you for joining us on Ahway Island. Take care!…

Be Calm on Ahway Island Bedtime Stories

1
Ep 491. Songs in the Air: a short story for kids

for 5 weeks siden

—

A family of geese is flying home to Ahway Island for the spring. They sing songs together together to keep each other entertained. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Songs in the Air,” and we’ll be back with a new story on Monday! Narrator: Female Story Begins: 9:34 Songs in the Air Excerpt: White puffy clouds dotted the pale blue sky. The air was starting to warm as a soft breeze blew across the sky. Now that the weather was getting warm and spring was on its way, many large flocks of geese were flying back to their summer homes on Ahway Island, after spending the winter months in other places. There were many geese families amongst the flocks. Each family flew in the shape of the letter “V,” which made it easier for the younger geese to fly for long distances. The wind was strongest at the front of the “V,” so usually one of the parents would fly in the front, and then the children would fly behind. Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness. Looking for stories that emphasize acceptance, understanding, and empathy? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “ Magical Chair ,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team , please visit our About page, or check out our FAQs . Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon . If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “Songs in the Air.” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles ( Facebook , Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! Be Calm on Ahway Island is on Kinzoo Messenger! Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We’ve reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It’s like having a journey through Ahway Island right at your fingertips! Click here to find out more! In the press: Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay! We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health. Jooki recommends us as an outstanding podcast for preschoolers. We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home , and Haven Magazine Australia included us in their tips for getting through the school holidays. Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!” We appreciate you! See you next time on Ahway Island.…

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