Fierce&Flourish podcast

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Innhold levert av Erin Tarr. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Erin Tarr eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Action Academy | Replace The Job You Hate With A Life You Love

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Action Academy | Replace The Job You Hate With A Life You Love podcast artwork

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How To Replace A $100,000+ Salary Within 6 MONTHS Through Buying A Small Business w/ Alex Kamenca & Carley Mitus 57:50

for 1 year siden57:50

57:50

Alex (@alex_kamenca) and Carley (@carleymitus) are both members of our Action Academy Community that purchased TWO small businesses last thursday! Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 15 Minute Coaching Call With Our Team Here To Get "Unstuck" Check Out Our Bestselling Book : From Passive To Passionate : How To Quit Your Job - Grow Your Wealth - And Turn Your Passions Into Profits Want A Free $100k+ Side Hustle Guide ? Follow Me As I Travel & Build: IG @brianluebben ActionAcademy.com…

Fierce&Flourish

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Innhold levert av Erin Tarr. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Erin Tarr eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Be Fierce & Flourish - this is the goal for ourselves and our girls, and this is the podcast to encourage and give you the tools to make this dream a reality.

… continue reading

49 episoder

#Kids And Families #Benchmark

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Fierce&Flourish

updated for 3 år siden

Del

Innhold levert av Erin Tarr. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Erin Tarr eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Be Fierce & Flourish - this is the goal for ourselves and our girls, and this is the podcast to encourage and give you the tools to make this dream a reality.

… continue reading

49 episoder

#Kids And Families #Benchmark

All episodes

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Cultivate Retreat - FIERCE FRIENDSHIPS 38:24

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38:24

Keynote speech from CUltivate Winter Retreat 2022.

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Fierce&Flourish: Who Are You? 11:15

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11:15

Erin discusses the most important aspect of understanding who we are, and why it is so important.

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Fierce&Flourish: Marie Curie 10:19

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10:19

Erin discusses a bit about Marie Curie and what we can learn from her example.

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Fierce&Flourish: Awful&Awesome 10:30

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10:30

Erin discusses how and why we should choose our thoughts about OTHER people.

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Fierce & Flourish Love Languages 10:17

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10:17

Erin gives a brief overview of the Five Love Languages and why they are important for creating lives and relationships that we love.

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Fierce & Flourish: mindfulness and Q&A 13:22

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13:22

Erin leads you in a mindful moment and then answers a couple of questions she’s received this week.

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Fierce&Flourish - FIERCE morning 11:33

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11:33

Erin discusses how you can use the elements of FIERCE morning to shift your persepctive away from depression, anxiety, sadness, and anger. Using the 6 strategies at ANY point in the day can point your mind and heart back in the right direction.

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Fierce&Flourish - Paradigms 10:21

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10:21

Erin discusses what a paradigm is and why they are important to identify for our own self-worth and for our relationships.

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Fierce&Flourish - Agreement #1 11:22

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11:22

Fierce& Flourish Talks are designed to help you do just that ... BE fierce AND Flourish. Today's discussion around the importance of Agreement #1: Be impeccable with your words.

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Fierce&Flourish - Choose Your Thoughts 13:48

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13:48

Erin shares the story of the concept that literally changed her life, and how this advice became the foundation of the Fierce Girls mantra - when her own FIERCE daughter was merely weeks old.

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Strand 7: Caring for Herself 14:42

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14:42

Untangled Discussion

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Strand 6: Entering the Romantic World 21:50

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21:50

Untangled by Lisa Damour

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Strand 5: Planning for the Future 18:47

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18:47

Untangled discussion

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Strand 4: Contending with Adult Authority 17:15

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17:15

Untangled Discussion

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Strand 3: Harnessing Emotions 19:54

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19:54

Untangled discussion

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Technology & social media sidebar 9:25

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9:25

A few thoughts on our teens and technology.

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Strand #2: Joining a new tribe 16:15

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16:15

Untangled Discussion

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Strand 1: Parting with childhood (part 2) 14:01

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14:01

Untangle discussion about “parting with childhood“ chapter

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Strand 1: Parting with childhood 16:23

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16:23

Untangled discussion cont’d

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Untangled Discussion: Intro to the Seven Strands 9:51

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9:51

Introduction to Lisa Damour’s “Untangled”.

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Fierce Summer (other programs) 9:28

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9:28

RAD & Benchmark Moms

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Fierce Summer Week #8 13:46

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13:46

Cognitive restructuring to reduce anxiety and increase confidence.

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Fierce Summer Week #7 11:55

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11:55

Agreement #3: don’t make assumptions

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Fierce Summer week #6 11:04

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11:04

Agreement #2: don’t take anything personally

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Fierce Summer Week #5 9:52

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9:52

habits #2 & 3 begin with the end in mind and Keep first things first

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Fierce Summer Week #4 10:58

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10:58

Habit #1 & Agreement #1: be proactive and be impeccable with your word.

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Fierce Summer Week #3 8:34

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8:34

Gratitude turns what we have into enough.

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Fierce Summer Week #2 10:47

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10:47

Paradigm and attitude shifts

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Fierce Summer Week #1 9:44

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9:44

Growth mindset and summer goals

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The one where Erin feels like a legit adult. 9:05

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9:05

Two pieces of advice that when I utilize them I really do feel like I’m making adult decisions.

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0019 The one where Erin learns a lesson... again 8:47

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8:47

Tell me again ... I forgot

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018 The one where Erin is a complainer. 10:07

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10:07

Sometimes we don’t come across how we think we do... or how we want to.

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017 The one where Finley Chooses Her Thoughts 12:29

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12:29

Finley at age three... she gets it!

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016 The One Where Erin Doesn’t Follow the Path She Thought She Would 11:26

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11:26

How she stumbled upon her passion

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015 The One with All the Reading 12:06

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12:06

Do we even need to read books anymore?

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014 The One Where College isn’t my Jam 12:59

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12:59

College was just a little ... meh.

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013 The One with the Story Behind the Name 12:21

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12:21

How did “Be the Benchmark” get it’s name?

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012 The one with the origin story 17:12

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17:12

Erin shares her heart about how Be the Benchmark got started.

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011 The One with the Word of the Year 25:32

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25:32

Guided exercise to help you determine your word of the year for 2019 so you can experience greater levels of breakthrough and success!

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010 The one with all the emotions 13:20

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13:20

If you have a daughter with big emotions or if you yourself have big emotions this podcast is for you!

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009 The one with all the improv 14:06

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14:06

Teaching our kids to avoid “default” mode and respond with intention instead.

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008 The one without all the competition 12:49

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12:49

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007 The one with all the complaining 9:57

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9:57

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006 The one where life gives you lemons 11:47

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11:47

Habit #1 Be Proactive

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005 The one where Erin tells all(ish) 13:48

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13:48

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