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Innhold levert av Sam Illingworth. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sam Illingworth eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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The Head Start: Embracing the Journey


1 Sweat and Resilience: Balancing Chronic Migraine with Fitness Goals 35:00
35:00
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The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…
The Poetry of Science
Merk alt (u)spilt...
Manage series 2518121
Innhold levert av Sam Illingworth. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sam Illingworth eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Join Dr Sam Illingworth as he provides insight into new scientific research via the medium of poetry.
…
continue reading
306 episoder
Merk alt (u)spilt...
Manage series 2518121
Innhold levert av Sam Illingworth. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sam Illingworth eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Join Dr Sam Illingworth as he provides insight into new scientific research via the medium of poetry.
…
continue reading
306 episoder
Alle episoder
×This episode explores new research, which has found that the richest 1% of people caused 20 times more warming than the global average since 1990. --- Read this episode’s science poem here . Read the scientific study that inspired it here . Read ‘ted talk’ by Jenny Zhang here . --- Music by Rufus Beckett . --- Follow Sam on social media and send in any questions or comments for the podcast: https://linktr.ee/sam.illingworth…
This episode explores new research, which has found that citizens in more democratic nations report greater wellbeing. --- Read this episode’s science poem here . Read the scientific study that inspired it here . Read ‘Democracy Poem #1’ by June Jordan here . --- Music by Rufus Beckett . --- Follow Sam on social media and send in any questions or comments for the podcast: https://linktr.ee/sam.illingworth…
This episode explores new research, which has found that a 50% drop in US childhood vaccination could cause 51 million measles cases in 5 years. --- Read this episode’s science poem here . Read the scientific study that inspired it here . Read ‘A Mnemonic Device’ by Clare Pollard here . --- Music by Rufus Beckett . --- Follow Sam on social media and send in any questions or comments for the podcast: https://linktr.ee/sam.illingworth…
This episode explores new research, which has found a link between wildfires and mental health–related emergency department visits. --- Read this episode’s science poem here . Read the scientific study that inspired it here . Read ‘The Ashes’ by Karin Gottshall here . --- Music by Rufus Beckett . --- Follow Sam on social media and send in any questions or comments for the podcast: https://linktr.ee/sam.illingworth…
This episode explores new research, which has found that carrion crows can spontaneously detect geometric regularity - like right angles and symmetry - just like humans. --- Read this episode’s science poem here . Read the scientific study that inspired it here . Read ‘Crows in a Strong Wind’ by Cornelius Eady here . --- Music by Rufus Beckett . --- Follow Sam on social media and send in any questions or comments for the podcast: https://linktr.ee/sam.illingworth…
This episode explores new research, which has found that US Bitcoin mining uses more electricity than Los Angeles, mostly from fossil fuels. --- Read this episode’s science poem here . Read the scientific study that inspired it here . Read 'Air' by W.S. Merwin here . --- Music by Rufus Beckett . --- Follow Sam on social media and send in any questions or comments for the podcast: https://linktr.ee/sam.illingworth…
This episode explores new research, which has found a permanent global decline in terrestrial water storage, especially soil moisture. --- Read this episode’s science poem here . Read ‘Water Table’ by Eliza Griswold here . --- Music by Rufus Beckett . --- Follow Sam on social media and send in any questions or comments for the podcast: https://linktr.ee/sam.illingworth…
This episode explores new research, which has found that insect brains might calculate the sun’s position using internal clocks and trigonometric circuits. --- Read this episode’s science poem here . Read the scientific study that inspired it here . Read ‘Insect’ by Annie Finch here . --- Music by Rufus Beckett . --- Follow Sam on social media and send in any questions or comments for the podcast: https://linktr.ee/sam.illingworth…

1 Episode 298: A Bitter Leaf Against the Fire 6:18
6:18
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This episode explores new research, which has found that which has found that matcha green tea reduces DNA damage and oxidative stress in bone marrow after gamma radiation exposure. --- Read this episode’s science poem here . Read the scientific study that inspired it here . Read ‘Green Tea’ by Dale Ritterbusch here . --- Music by Rufus Beckett . --- Follow Sam on social media and send in any questions or comments for the podcast: https://linktr.ee/sam.illingworth…
This episode explores new research, which has found that decaying jellyfish blooms create hotspots for antibiotic-resistant bacteria. --- Read this episode’s science poem here . Read the scientific study that inspired it here . Read ‘Moon Jellyfish’ by Jennifer Martelli here . --- Music by Rufus Beckett . --- Follow Sam on social media and send in any questions or comments for the podcast: https://linktr.ee/sam.illingworth…
This episode explores new research, which found war-related trauma changes DNA in Syrian refugee families, affecting children and grandchildren. --- Read this episode’s science poem here . Read the scientific study that inspired it here . Read ‘Origins of Violence’ by Jenny George here . --- Music by Rufus Beckett . --- Follow Sam on social media and send in any questions or comments for the podcast: https://linktr.ee/sam.illingworth…
This episode explores new research, which has found that countries like the US and UK use more land for golf courses than for wind or solar energy. --- Read this episode’s science poem here . Read the scientific study that inspired it here . Read ‘Seaside Golf’ by John Betjeman here . --- Music by Rufus Beckett . --- Follow Sam on social media and send in any questions or comments for the podcast: https://linktr.ee/sam.illingworth…
This episode explores new research, which has found that wildfire suppressants contain toxic metals. --- Read this episode’s science poem here . Read the scientific study that inspired it here . Read ‘Smothered Fires’ by Georgia Douglas Johnson here . --- Music by Rufus Beckett . --- Follow Sam on social media and send in any questions or comments for the podcast: https://linktr.ee/sam.illingworth…
This episode explores new research, which has found that Ancient Egyptian mummies still smell nice. --- Read this episode’s science poem here . Read the scientific study that inspired it here . Read ‘The Egyptian Tomb of Emily Dickinson’ by Alexandria Peary here . --- Music by Rufus Beckett . --- Follow Sam on social media and send in any questions or comments for the podcast: https://linktr.ee/sam.illingworth…
This episode explores new research, which has found that urban rat populations are increasing in most major cities - driven by climate warming and urbanisation. --- Read this episode’s science poem here . Read the scientific study that inspired it here . Read ‘The Rats’ by Pierre Martory here . --- Music by Rufus Beckett . --- Follow Sam on social media and send in any questions or comments for the podcast: https://linktr.ee/sam.illingworth…
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The Poetry of Science

This episode explores new research, which has investigated bacteria that can eat forever chemicals. --- Read this episode’s science poem here . Read the scientific study that inspired it here . Read ‘Triple Moments of Light and Industry’ by Brenda Hillman here . --- Music by Rufus Beckett . --- Follow Sam on social media and send in any questions or comments for the podcast: https://linktr.ee/sam.illingworth This episode explores new research, which has investigated bacteria that can eat forever chemicals. If you want to find out more about the scientific study featured in this episode, or read any of the poems in full, then please visit the show notes at scipoetry.podbean.com.…
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The Poetry of Science

This episode explores new research, which has investigated the key risks from Arctic permafrost thaw. --- Read this episode’s science poem here . Read the scientific study that inspired it here . Read ‘Undoing’ by Khadijah Queen here . --- Music by Rufus Beckett . --- Follow Sam on social media and send in any questions or comments for the podcast: https://linktr.ee/sam.illingworth…
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The Poetry of Science

This episode explores new research, which has found that barn owls have evolved to camouflage themselves by moonlight. --- Read this episode’s science poem here . Read the scientific study that inspired it here . Read ‘The Owl’ by Arthur Sze here . --- Music by Rufus Beckett . --- Follow Sam on social media and send in any questions or comments for the podcast: https://linktr.ee/sam.illingworth…
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The Poetry of Science

This episode explores new research, which has found that sea surface temperatures and deeper water temperatures reached a new record high in 2024. --- Read this episode’s science poem here . Read the scientific study that inspired it here . Read ‘The Sea Chews Things Up’ by Cleopatra Mathis here . --- Music by Rufus Beckett . --- Follow Sam on social media and send in any questions or comments for the podcast: https://linktr.ee/sam.illingworth…
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The Poetry of Science

This episode explores new research, which has found microplastic hotspots across the Southern Ocean. --- Read this episode’s science poem here . Read the scientific study that inspired it here . Read 'If the ocean had a mouth' by Marie-Elizabeth Mali here . --- Music by Rufus Beckett . --- Follow Sam on social media and send in any questions or comments for the podcast: https://linktr.ee/sam.illingworth…
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The Poetry of Science

This episode explores new research, which explores the emerging archaeological record of Mars. --- Read this episode’s science poem here . Read the scientific study that inspired it here . Read ‘Tea-Strainer’ by Joyelle McSweeney here . --- Music by Rufus Beckett . --- Follow Sam on social media and send in any questions or comments for the podcast: https://linktr.ee/sam.illingworth…
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The Poetry of Science

This episode explores new research, which explores the emerging archaeological record of Mars. --- Read this episode’s science poem here . Read the scientific study that inspired it here . Read ‘Here's Mars’ by William H. Dickey here . --- Music by Rufus Beckett . --- Follow Sam on social media and send in any questions or comments for the podcast: https://linktr.ee/sam.illingworth…
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The Poetry of Science

This episode explores new research, which has found that air pollution in India is linked to millions of deaths. --- Read this episode’s science poem here . Read the scientific study that inspired it here . Read ‘The Air Smelled Dirty’ by Marge Piercy here . --- Music by Rufus Beckett . --- Follow Sam on social media and send in any questions or comments for the podcast: https://linktr.ee/sam.illingworth…
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The Poetry of Science

This episode explores new research, which has shown climate warming destabilises boreal forests. --- Read this episode’s science poem here . Read the scientific study that inspired it here . Read ‘The Forest of Dead Trees’ by Mark Turbyfill here . --- Music by Rufus Beckett . --- Follow Sam on social media and send in any questions or comments for the podcast: https://linktr.ee/sam.illingworth…
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The Poetry of Science

This episode explores new research, which has found 1.5-million-year-old footprints of two different species of human ancestors at the same spot. --- Read this episode’s science poem here . Read the scientific study that inspired it here . Read ‘Footsteps’ by Fanny Howe here . --- Music by Rufus Beckett . --- Follow Sam on social media and send in any questions or comments for the podcast: https://linktr.ee/sam.illingworth…
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The Poetry of Science

This episode explores new research, which has found that more snow could protect glaciers from melt – but only if we curb greenhouse gas emissions soon. --- Read this episode’s science poem here . Read the scientific study that inspired it here . Read ‘Eating the Glacier’ by Lauren Winchester here . --- Music by Rufus Beckett . --- Follow Sam on social media and send in any questions or comments for the podcast: https://linktr.ee/sam.illingworth…
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The Poetry of Science

This episode explores new research, which has found that rainforest protection reduces the number of respiratory diseases. --- Read this episode’s science poem here . Read the scientific study that inspired it here . Read ‘Rainforest’ by Teresa Mei Chuc here . --- Music by Rufus Beckett . --- Follow Sam on social media and send in any questions or comments for the podcast: https://linktr.ee/sam.illingworth…
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The Poetry of Science

This episode explores new research, which has observed warm ocean water moving beneath the Ross Ice Shelf of Antarctica, where it contributes to ice melting. --- Read this episode’s science poem here . Read the scientific study that inspired it here . Read 'Ice' by Gail Mazur here . --- Music by Rufus Beckett . --- Follow Sam on social media and send in any questions or comments for the podcast: Email: sam.illingworth@gmail.com X: @samillingworth…
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The Poetry of Science

This episode explores new research, which has found that bats use an acoustic cognitive map for navigation. --- Read this episode’s science poem here . Read the scientific study that inspired it here . Read ‘Bats' by Luke Hathaway here . --- Music by Rufus Beckett . --- Follow Sam on social media and send in any questions or comments for the podcast: Email: sam.illingworth@gmail.com X: @samillingworth…
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The Poetry of Science

This episode explores new research, which has found that human actions cause insect colour change. --- Read this episode’s science poem here . Read the scientific study that inspired it here . Read ‘Insect’ by Annie Finch here . --- Music by Rufus Beckett . --- Follow Sam on social media and send in any questions or comments for the podcast: Email: sam.illingworth@gmail.com X: @samillingworth…
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