Waking Up With Melissa Ruiz podcast

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The Head Start: Embracing the Journey

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Sweat and Resilience: Balancing Chronic Migraine with Fitness Goals 35:00

for 10 dager siden35:00

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35:00

The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…

Waking Up With Melissa Ruiz

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Welcome to Waking up with Melissa Ruiz, a podcast that takes a deep dive into personal development, spirituality and how to grow your online business. Hosted by Melissa Ruiz, a spiritual & mindset business coach for all conscious healers out there. Stay tuned every week while Melissa shares insight on how to balance your business and stay in alignment with your higher self. 🌈 IG: https://www.instagram.com/iammelissaruiz/ https://www.instagram.com/wakingupwithmelissa/ 🌈 Website: https://iammelissaruiz.com

154 episoder

#Business #Melissa Ruiz

Waking Up With Melissa Ruiz

updated for 13 dager siden

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154 episoder

#Business #Melissa Ruiz

Alle episoder

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154: How to Hold Business Boundaries Without Feeling Guilty 35:41

for 13 dager siden35:41

35:41

In this solo episode of Waking Up With Melissa, I’m unpacking a conversation that every soulful entrepreneur eventually faces: what to do when clients ask for more than they paid for. We’re diving into the energetic cost of people-pleasing in business—and why your overgiving might be sabotaging your success. From sales conversations to onboarding to pricing your offers—this episode is your reminder that boundaries aren’t just strategy... they’re a frequency. A BREAKDOWN OF THIS EPISODE 00:00 When clients want more than they paid for 08:37 People-pleasing & guilt: the real energy leak 14:52 Business boundaries = leadership 20:14 Why “maybe” clients drain your power 26:01 Stop chasing clients, start holding frequency 30:42 Unapologetically owning your worth PS: Unleash & Unveil Your Soul Business is officially open for enrollment! If you’re ready to align your purpose, business, and abundance in 2025, apply today: iammelissaruiz.com/uuysb…

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153: The 5 Life Lessons I Learned Running a Spartan Race (That Changed My Business Mindset) 27:02

for 27 dager siden27:02

27:02

In today’s episode of Waking Up With Melissa, we’re diving into the five mindset shifts I experienced completing a Spartan race—and how they directly mirror the challenges we face in business, leadership, and personal expansion. This episode is a call to anyone on the edge of their next level. From redefining success to choosing courage over comfort, I’m breaking down the powerful lessons that emerged from the mud, sweat, and monkey bars… and how these exact principles are what will grow your business and deepen your embodiment. A BREAKDOWN OF THIS EPISODE 00:00 Why I signed up for a Spartan race (and what I didn't expect) 04:39 Discomfort as an initiation, not a punishment 09:53 Decision-making is your power move (not perfection) 16:28 Redefining success, failure, and what it really means to “win” 24:02 You are your only competition: growth over ego PS: Doors are officially open for Unleash & Unveil Your Soul Business 16.0! If you’re ready to align your purpose, business, and abundance in 2025, head to iammelissaruiz.com/uuysb and apply. Let’s build the empire that matches your soul.…

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152: From Broke to Booked Out: The Healer’s Guide to Charging Your Worth 22:03

for 5 weeks siden22:03

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In today’s episode of Waking Up With Melissa, we’re diving into why so many heart-centered entrepreneurs undervalue their services—and how this pattern quietly sabotages your abundance, energy, and impact. If you're a healer, mentor, coach, or soulful business owner, it’s time to rewrite the narrative around money, worthiness, and charging your true value. A BREAKDOWN OF THIS EPISODE 00:00 Corporate trauma, new paradigm leadership, and healing the money wound 06:27 Why your prices are a reflection of your embodiment, not your ego 08:41 The real cost of leaky boundaries, overgiving, and undercharging 13:08 How low prices actually harm both you and your clients 18:50 Storytime From $350 offers to a 30K launch 20:15 The truth about perceived value, pricing, and expansion PS: Doors are officially open for Unleash & Unveil Your Soul Business! If you’re ready to align your purpose, business, and abundance in 2025, DM me “UNLEASH” at @iammelissaruiz to apply. Let’s build the empire that matches your soul.…

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151: Navigating the Dark Night of the Soul (For Spiritual Entrepreneurs) 34:05

for 9 weeks siden34:05

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In this deeply raw and activating solo episode, we’ll face the real moments of contraction and emotional depth that many soulpreneurs face behind the scenes. This isn’t about strategy—it’s about surrender. If you’re moving through grief, confusion, burnout, or identity death, this conversation will feel like medicine. Learn how to alchemize the void, trust blind faith, and let your next level purpose rise from the dark. A BREAKDOWN OF THIS EPISODE 00:00 The Dark Night Is a Portal, Not a Punishment 06:37 Releasing the Need to Rush Your Process 13:04 Letting Your Ego Die So Your Dharma Can Emerge 20:55 Your Business Is a Mirror for Your Inner World 29:47 Creating From the Void: Stillness Over Strategy 39:25 From Breakdown to Breakthrough: Integration = Abundance PS: My brand new 8-week mini mastermind is here for the entrepreneur who’s ready to claim their next level of authority, alignment & abundance. We start this week—DM me the words “New Level” at instagram.com/iammelissaruiz to claim your spot.…

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150: Why Over-Delivering is Sabotaging Your Sales (And What to Do Instead) 28:34

for 10 weeks siden28:34

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Welcome to a new solo episode of Waking Up With Melissa. Today we're diving into why over-delivering may be sabotaging your sales and what to do instead. Spoiler alert: More isn’t always better, and simplifying your offers can transform your results. Let’s dive right in: A BREAKDOWN OF THIS EPISODE: 00:00 Why Over-Delivering Feeds Scarcity 06:34 The "Pick Me" Energy and How It Lowers Value 12:49 Why Confused Clients Don’t Buy 17:21 Value Comes from Transformation, Not Information 23:45 Why Energy is Your True Selling Point 29:11 Simplifying to Scale for Sustainable Growth PS: I’m thrilled to introduce my brand new 8-week mini mastermind! If you're ready to activate your next-level self and expand your business through energetic mastery, this is for you. DM me the words "New Level" over at www.instagram.com/iammelissaruiz for all the details.…

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149: Expanding Your Energetic Capacity to Hold More Success 34:25

for 11 weeks siden34:25

34:25

In this episode of Waking Up With Melissa, we're diving deep into the concept of energetic capacity and how it shapes your ability to receive the life and business you desire. Spoiler alert: the reason you're not manifesting your biggest goals isn't always about strategy—it's about whether your nervous system feels safe holding them. Let’s dive right in: A BREAKDOWN OF THIS EPISODE 00:00 Understanding Spiritual and Physical Limits 04:42 Building Trust and Safety Internally 12:11 Evolving Your Self Concept 16:57 Success and Fear of Expansion 22:15 How I Manifested my 1st Million Dollars 28:13 Mastering Life's Game: Keep Playing PS: I’m thrilled to introduce my brand new 8-week mini mastermind! If you're ready to activate your next-level self and expand your business through energetic mastery, this is for you. DM me the words "New Level" over at www.instagram.com/iammelissaruiz for all the details.…

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148: The Money Game – How to Make, Hold, and Grow Wealth 29:13

for 12 weeks siden29:13

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Welcome back to another solo episode of Waking Up With Melissa! Today, we’re diving into The Money Game—a powerful way to shift your relationship with money so that you can make more, keep more, and expand your wealth with ease. This isn’t just about strategy; it’s about energy, embodiment, and trust. Let’s dive in! A BREAKDOWN OF THIS EPISODE: 00:00 - The Money Game Rules 05:21 - Step 1: Making Money – Becoming the Receiver 10:31 - Step 2: Holding Money – Creating Safety in Your Nervous System to Sustain Wealth 18:42 - Step 3: Growing Money – Investing with Trust 22:38 - How to Build Wealth by Creating Money Rituals 25:15 - Set Money Boundaries to Prevent Financial Burnout 🔥 PS: I’m opening ONE more spot for my 30-day Voxer Coaching Experience! If you’re ready to get personalized 1:1 support in your business, wealth, and mindset, DM me the word EXPAND on Instagram @iammelissaruiz to claim the last spot before it’s gone!…

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147: The CEO Frequency Shift: Why You’re Not Scaling & How to Fix It (Without More Strategy) 26:56

for 13 weeks siden26:56

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Welcome back to another solo episode of Waking Up With Melissa! If you’ve been showing up, posting, and launching—but still not hitting the level of success you desire—this episode is for you. Today, we’re diving deep into The CEO Frequency Shift and why your business will never outgrow the self-concept you hold about yourself. We’ll explore how to shift your identity to align with the 7-figure version of you, why strategy isn’t the missing piece, and the key mindset shifts that separate entrepreneurs who scale from those who stay stuck. It’s time to step into the energy of the leader you’re meant to be. Let’s dive in! A BREAKDOWN OF THIS EPISODE: 00:00 - Why You Don’t Need More Strategy, You Need an Identity Shift 06:12 - The CEO Frequency: How Your Self-Concept Shapes Your Business 12:48 - The 3 Biggest Traits of Those Who Scale vs. Those Who Stay Stuck 17:05 - Moving Before the Results Show Up 23:10 - The Power of Certainty: Why Clients Follow Confident Leaders 25:42 - Making Decisions From Your Highest Self 🔥 PS: The doors to Unleash & Unveil Your Soul Business are closing tomorrow—Will you join us? This is your sign, follow your intuition and apply: iammelissaruiz.com/uuysb…

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146: How to Create a Soul-Driven Marketing Strategy 45:58

for 16 weeks siden45:58

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Welcome to a new solo episode on Waking Up With Melissa. Today is all about a deep dive into creating a soul-driven marketing strategy. We explore aligning your marketing with core values for sustainability, building connections through authentic storytelling, and attracting ideal clients with magnetic energy, not pressure. Dive into crafting content that resonates and nurture client relationships with compassion. It's all about integrating your real self into your business to create an impact. Tune in and let’s evolve together! A BREAKDOWN OF THIS EPISODE: 00:00 Rant on Boundaries and Healing 07:07 Clarify your Values to Anchor Soul-Driven Marketing 14:44 Building Loyalty Through Vulnerability 20:08 Define Success in Your Own Words 25:30 Attracting Clients with Authenticity 27:28 Magnetize Clients with Authentic Alignment 33:16 Exploring True Self Identity 36:46 Integrating Spirituality and Marketing 44:25 Building Loyal Client Communities PS: The doors to Unleash & Unveil Your Soul Business are open - we are enrolling for the 15th round! Will you join us? We start February 24th. Apply today: iammelissaruiz.com/uuysb…

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145: The #1 Shift Your Business Needs for 7-Figure Success 52:06

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Welcome back to Waking Up With Melissa. In today’s episode, we’re diving into the #1 mistake that’s keeping spiritual entrepreneurs from hitting 7-figure success—and more importantly, how to fix it. If you’ve been stuck in a cycle of financial inconsistency, overwhelm, or feeling like your business isn’t growing at the level you desire, this conversation is for you. I’ll be breaking down the biggest shift you need to make in your mindset, strategy, and daily actions to step fully into your CEO role and scale your business with ease. A BREAKDOWN FROM THIS EPISODE: 00:00 The Biggest Business Mistake You’re Making 04:20 Releasing the ‘Just Here to Help’ Mindset 07:28 Money Mindset Blocks That Keep You Stuck 11:46 Stop Avoiding Sales & Hiding Your Gifts 16:28 The Trap of Perfectionism & Over-Consumption 23:31 The “DIY Everything” Mentality 29:54 The Fear of Investing in Your Business 36:29 Time to Have Clear Offers or a Scalable Business Model 42:54 Energetically Aligning with 7-Figure Success 47:80 Taking Radical Ownership of Your Business & Growth PS: The doors to Unleash & Unveil Your Soul Business are open - we are enrolling for the 15th round! Will you join us? We start February 24th iammelissaruiz.com/uuysb…

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144: The 12 Universal Laws: Unlocking Quantum Success and Inner Freedom 45:58

for 18 weeks siden45:58

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In today’s episode, we dive deep into the 12 Laws of the Universe and uncover how they shape every aspect of our reality. Through personal stories of surrender, resilience, and inner alignment, this episode reveals how shifting your perspective and embracing your inner light can lead to profound growth. Discover how to achieve Quantum Success by mastering energy management and aligning with your purpose. If you're ready to connect to the infinite possibilities within you, this is the episode for you. A BREAKDOWN OF THIS EPISODE: 00:00 Growing in the Storm's Eye 07:21 My Year of Quantum Miracles 10:29 The Law of Attraction and Synchronicity 14:53 Finding Peace Amid Despair 22:21 Redefining Success Through Effort 25:26 Entrepreneurship as a Spiritual Practice 28:17 Guarding Personal Boundaries 35:19 Energetic Cleansing with Mindfulness 36:40 How Energy Fields & Emotional Detox work 41:57 Manifest your dreams through Visualization Practice PS: The doors to Unleash & Unveil Your Soul Business are open - we are enrolling for the 15th round! Will you join us? We start February 24th. Follow your intuition and apply: Iammelissaruiz.com/uuysb…

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143: Pain as a Portal: to the Quantum You 36:38

for 18 weeks siden36:38

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Welcome to a new solo episode of Waking Up With Melissa. Today, we dive deep into the transformative power of pain. We'll explore how feeling and processing our emotions can be an alchemic portal to discovering our true purpose and getting us back into alignment. I share personal stories, talk about the LA fires, and reflect on how pain can actually be a gateway to resilience, growth, and deeper understanding. Tune in to hear how embracing discomfort can lead to your highest timeline. Don't skip it—embrace it all emotions are meant to be felt and witnessed. A BREAKDOWN OF THIS EPISODE: 00:00 Pain as a Portal to Purpose 08:56 Reframing Pain as a Gift 18:19 The courage it takes to choose freedom over safety 20:27 Digital Memories and Emotional Healing 26:03 Pain isn’t here to destroy you—it’s here to awaken you. 30:55 How you can choose transcendence over fear 33:14 Let go and let God do the rest PS: The doors to Unleash & Unveil Your Soul Business are open - we are enrolling for the 15th round! Will you join us? We start February 24th. Follow your intuition and apply! PS 2: Donate to help LA! 100% of the STND Strong profits will be donated to help rebuild the historical black neighborhood of Altadena - You can help here…

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142: How 2025 the Year of 9 will Affect your Life + Business 26:20

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Welcome to another solo episode of Waking Up with Melissa! Today we're diving deep into the transformative energy of the new year. Whether you're looking to pivot in your business, heal old wounds, or embrace new beginnings, this episode is packed with wisdom on how to realign with your higher self and propel forward with grace and intention. Join me as I share insights and actionable steps to help you honor your past, step into your power, and create a life and business that resonates with your truest self. Let's embark on this transformative journey together! A BREAKDOWN OF THIS EPISODE: 00:00 Closing the loops of past wounds. 08:11 Embracing past lessons into alchemy 18:05 Embracing truth, courage and self-belief. 21:23 Rethinking the power of sustainability PS: Doors to the Mystic Mastermind are now open! Step into the frequency of being a 6-figure business owner and attract the soulful currency to do the impactful work you're called to do. Apply today and book a call with me: https://iammelissaruiz.com/uum…

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141: Business Predictions for 2025 [PART TWO] 52:30

for 21 weeks siden52:30

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In today’s solo episode we’ll dive into the game-changing role of AI in content creation and spiritual entrepreneurship! Together we’ll talk about aligning with your highest frequencies, trends for 2025 like curated digital experiences and online retreats, and finding balance through practices like yoga and running. Let’s explore how to stay soulfully and financially aligned in an ever-evolving digital world. Don’t miss this one—it’s packed with insights to inspire your next level! A BREAKDOWN OF THIS EPISODE: 00:00 Quantum commerce emergence: businesses adopt quantum principles. 08:48 How vulnerability fosters deep, meaningful, and open relationships. 10:24 Love conquers all through understanding and connection. 17:52 The Rise of Online Retreats. 24:08 Learning from every investment. 26:29 Technology makes interactive, cost-efficient online experiences possible. 32:46 AI Tools that will forever change the way we content 42:50 Understanding emotional needs and communication in relationships. 47:11 The Authenticity Trend. 53:29 Reflection from 2024 and getting ready for the new year PS: Doors to the Mystic Mastermind are now open! Step into the frequency of being a 6-figure business owner and attract the soulful currency to do the impactful work you're called to do. Apply today and book a call with me: https://iammelissaruiz.com/uum…

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140: My 5-Step ‘Dharma’ Framework for a Soul-Aligned Business 28:47

for 23 weeks siden28:47

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In this episode, we’ll dive deep into my signature 'Dharma' framework, a transformative five-step process designed to help you align your talents and passions with your business vision. Tune in and reflect on what you want to be known and paid for, identify your god-given and learned talents, and integrate them into a purposeful, impactful business. Hit play to uncover the keys to creating a business rooted in your unique gifts and authentic aspirations A BREAKDOWN OF THIS EPISODE: 00:00 What is the Dharma Framework 05:29 What Do You Want to Be Known For? 07:38 What Do You Want to Be Paid For? 12:20 God-Given Talents: Tapping Into Your Gifts 18:16 Implementing Your Human-Learned Talents 22:18 Creating Your Business Vision PS: Doors to the Mystic Mastermind are now open! Step into the frequency of being a 6-figure business owner and attract the soulful currency to do the impactful work you're called to do. Apply today and book a call with me: https://iammelissaruiz.com/uum…

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