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Innhold levert av Self improvement, Mental Health &Wellness. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Self improvement, Mental Health &Wellness eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Self improvement, Mental Health &Wellness
Merk alt (u)spilt...
Manage series 2924768
Innhold levert av Self improvement, Mental Health &Wellness. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Self improvement, Mental Health &Wellness eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
I talk about how to re-wire your brain & think differently in order to change bad habits, negative emotional states, as well as poor results in any area of life after having overcome 6 yrs of depression, addiction, and Bipolar disorder which affected all realms of my life. If you want to see the word mindset hashagged , go to social media. If you want to learn how to actually change your mindset in the areas of career, self acceptance, negative thoughts/habits, tune in here :) If you want to to simply manage your emotions, see a therapist. if you want to learn to CHANGE your mental state from someone who literally undid all the negative thoughts which were holding her back for SIX YEARS, tune in here :)
…
continue reading
En episode
Merk alt (u)spilt...
Manage series 2924768
Innhold levert av Self improvement, Mental Health &Wellness. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Self improvement, Mental Health &Wellness eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
I talk about how to re-wire your brain & think differently in order to change bad habits, negative emotional states, as well as poor results in any area of life after having overcome 6 yrs of depression, addiction, and Bipolar disorder which affected all realms of my life. If you want to see the word mindset hashagged , go to social media. If you want to learn how to actually change your mindset in the areas of career, self acceptance, negative thoughts/habits, tune in here :) If you want to to simply manage your emotions, see a therapist. if you want to learn to CHANGE your mental state from someone who literally undid all the negative thoughts which were holding her back for SIX YEARS, tune in here :)
…
continue reading
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1 How do you actually change your mindset? 59:18
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Everyone will tell you that producing different results and/or FEELING differently (such as feel happier) requires DOING differently. In this podcast , i elaborate on how "DOING DIFFERENTLY" requieres first THINKING DIFFERENTLY/ having a DIFFERENT MINDSET.
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