We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
NMC Rough Cuts presented by Bell is a podcast series by the National Music Centre (NMC). Over five episodes, we'll feature a handful of Canadian artists, who've produced an original song during a one-day recording session inside NMC’s famed studios at Studio Bell in Calgary, Alberta, Canada. Hear the song, the story behind it, and learn what motivates each artist. The series is hosted by NMC's in-house engineer Graham Lessard (Basia Bulat, Kevin Drew, Reuben and the Dark, Stars, Timber Timbre), whose recordings have earned multiple JUNO Award nominations.
NMC Rough Cuts presented by Bell is a podcast series by the National Music Centre (NMC). Over five episodes, we'll feature a handful of Canadian artists, who've produced an original song during a one-day recording session inside NMC’s famed studios at Studio Bell in Calgary, Alberta, Canada. Hear the song, the story behind it, and learn what motivates each artist. The series is hosted by NMC's in-house engineer Graham Lessard (Basia Bulat, Kevin Drew, Reuben and the Dark, Stars, Timber Timbre), whose recordings have earned multiple JUNO Award nominations.
For NMC Rough Cuts presented by Bell, JUNO-nominated artist Joanna Borromeo shares the meticulous process behind writing, producing, and recording her neo-soul and funk-inspired ode to the life (and trials) of an artist, "Boulevard." NMC Rough Cuts presented by Bell is a podcast series by the National Music Centre (NMC). Over five episodes, we'll feature a handful of Canadian artists, who've produced an original song during a one-day recording session inside NMC’s famed studios at Studio Bell in Calgary, Alberta, Canada. Hear the song, the story behind it, and learn what motivates each artist. The series is hosted by NMC's in-house engineer Graham Lessard (Basia Bulat, Kevin Drew, Reuben and the Dark, Stars, Timber Timbre), whose recordings have earned multiple JUNO Award nominations.…
In this edition of NMC Rough Cuts presented by Bell, Franco-Albertan singer-songwriter Pierre Sabourin discusses and performs, "Douceurs Aigues," a beautifully melancholic tune co-written with Ronald Tremblay, about a doomed relationship. NMC Rough Cuts presented by Bell is a podcast series by the National Music Centre (NMC). Over five episodes, we'll feature a handful of Canadian artists, who've produced an original song during a one-day recording session inside NMC’s famed studios at Studio Bell in Calgary, Alberta, Canada. Hear the song, the story behind it, and learn what motivates each artist. The series is hosted by NMC's in-house engineer Graham Lessard (Basia Bulat, Kevin Drew, Reuben and the Dark, Stars, Timber Timbre), whose recordings have earned multiple JUNO Award nominations.…
In the the latest instalment of NMC Rough Cuts presented by Bell, Kate Stevens reveals the story behind her sweet retro-pop tune, “Through and Through,” about celebrating the simple joys of being in love. NMC Rough Cuts presented by Bell is a podcast series by the National Music Centre (NMC). Over five episodes, we’ll feature a handful of Canadian artists, who’ve produced an original song during a one-day recording session inside NMC’s famed studios at Studio Bell in Calgary, Alberta, Canada. Hear the song, the story behind it, and learn what motivates each artist. The series is hosted by NMC’s in-house engineer Graham Lessard (Basia Bulat, Kevin Drew, Reuben and the Dark, Stars, Timber Timbre), whose recordings have earned multiple JUNO Award nominations.…
Watch the latest edition of NMC Rough Cuts presented by Bell, featuring Pat Clifton. A conscious rapper, producer, songwriter and pianist, Clifton makes sense of the world through intimate, sometimes unapologetic, storytelling. In this episode, Clifton discusses and performs his song, "The Light." NMC Rough Cuts presented by Bell is a podcast series by the National Music Centre (NMC). Over five episodes, we'll feature a handful of Canadian artists, who've produced an original song during a one-day recording session inside NMC’s famed studios at Studio Bell in Calgary, Alberta, Canada. Hear the song, the story behind it, and learn what motivates each artist. The series is hosted by NMC's in-house engineer Graham Lessard (Basia Bulat, Kevin Drew, Reuben and the Dark, Stars, Timber Timbre), whose recordings have earned multiple JUNO Award nominations.…
JUNO Award-winning singer-songwriter Celeigh Cardinal is featured in the premiere episode of NMC Rough Cuts presented by Bell. In this instalment, she talks about her song, "There Ain't No Way," and performs a new arrangement of the tune. NMC Rough Cuts presented by Bell is a podcast series by the National Music Centre (NMC). Over five episodes, we'll feature a handful of Canadian artists, who've produced an original song during a one-day recording session inside NMC’s famed studios at Studio Bell in Calgary, Alberta, Canada. Hear the song, the story behind it, and learn what motivates each artist. The series is hosted by NMC's in-house engineer Graham Lessard (Basia Bulat, Kevin Drew, Reuben and the Dark, Stars, Timber Timbre), whose recordings have earned multiple JUNO Award nominations.…
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