Popping Perfectionism
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Innhold levert av Anna Tibbitts and Alysha Turner, Anna Tibbitts, and Alysha Turner. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Anna Tibbitts and Alysha Turner, Anna Tibbitts, and Alysha Turner eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Perfectionism is a highly misunderstood concept. This mindset and lifestyle is often pursued in an attempt to save ourselves from negative life experiences such as awkwardness, embarrassment, and shame. This podcast delves into the negative impacts of perfectionism and how and why it damages individuals, relationships, and families. With 8 years of perfectionism research and a couple decades of life experience, co-hosts Anna and Alysha take you through the different ways you can recognize, cope with, and heal from perfectionism through their mindset of connectionism. @poppingperfectionism
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33 episoder