The Shihan Haley podcast

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The Icelandic Art of Intuition with Hrund Gunnsteinsdóttir | 307 40:34

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We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

The Shihan Haley Podcast

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Innhold levert av Shihan Haley. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Shihan Haley eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Welcome to the Shihan Haley Podcast! This podcast is for anyone that want to take their martial arts training, success mindset, and fitness to the next level. With each episode, Shihan Craig Haley (7th Degree Black Belt), will share motivational messages, training tips, success mindset, and success stories to help you grow to the next level. This podcast is a recipe for success that you can absorb in your NET time (No Extra Time). Connect with Shihan Haley: Facebook: www.facebook.com/eliteforcemartialartsLHP Instagram: @shihanhaley

11 episoder

The Shihan Haley Podcast

updated for 6 år siden

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11 episoder

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1
Action TNT: Take Action Today, not Tomorrow 3:48

for 6 years siden3:48

3:48

High performers and champions take action every day. They don't procrastinate. They move the needle. In this podcast, we share strategies for you to take more action and get the results you want!

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Consistency is Key 4:37

for 6 years siden4:37

4:37

Consistency is so important to excelling in every area of life. What holds us back from consistently pursuing our goals and dreams. How can we overcome it? Tune in to find out!

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Do What You Say 5:34

for 6 years siden5:34

5:34

We all know people that talk a good game but never follow through, but that is not you! Be the person who always does what they say they are going to do. Be a person who exemplifies congruency!

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The Right Way to Praise Kids 2:59

for 6 years siden2:59

2:59

If you are a parent, we all want to make our kids as confident as possible. There is a certain way we need to talk to our kids and praise them in order to develop lasting, real confidence. Enjoy this episode!

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Black Belt Spectacular is Tomorrow (April 6th) 8:05

for 6 years siden8:05

8:05

Make sure you come to the Black Belt Spectacular on Saturday, April 6th at the Township Center of the Performing Arts in Coconut Creek.

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Volume Over Intensity 9:33

for 6 years siden9:33

9:33

In this episode, we talk about how to increase your strength, martial arts skill, and endurance without having to kill yourself.

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Focus on the Positive Point 3:35

for 6 years siden3:35

3:35

The key to anything is to focus on your goal and where you want to go., and not to focus on your fears, uncertainties, and doubts. Focus on the positive point!

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Battery Chargers vs. Battery Drainers 6:23

for 6 years siden6:23

6:23

This episode is about the people in your life that motivate and inspire you, and the people in your life that drain you. How do you deal with those people? Check out this episode to find out!

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Life is a Fight. Do You Believe You Can Win? 5:09

for 6 years siden5:09

5:09

In this episode, we talk about the mindset needed to set goals and make 2019 your best year ever. Everyone has greatness within them, by not everyone reminds themselves of their amazing accomplishments. Today we will discuss why it is so important to be in the right frame of mind before setting your goals for this year.…

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Become Obsessed with Solutions 7:58

for 6 years siden7:58

7:58

In this episode, we talk about the importance of not focusing on the obstacles to goal achievement. We talk about the 3 key strategies to stay laser focused on the solution to your challenges.

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Don't Be Afraid to Fail 4:12

for 6 years siden4:12

4:12

Many people have big goals and dreams but never get started. Something holds them back. What is that something? Fear of failure! In this episode, we will talk about how to look at failure as a good thing, and how it can put you on the fast track to success!

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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