For centuries, members of the B’doul Bedouin tribe lived in the caves around the ancient city of Petra, Jordan. Then, in the 1980s, the government forced the tribe to move in the name of preserving the geological site for tourists. But if the residents are forced to leave, and if their heritage has been permanently changed, then what exactly is being preserved? SHOW NOTES: Meet The Man Living in The Lost City Carved in Stone Jordan: Petra's tourism authority cracks down on Bedouin cave dwellers The tribes paying the brutal price of conservation “There is no future for Umm Sayhoun” Jordan’s Young Bedouins Are Documenting Their Traditions on TikTok Check out Sami's company Jordan Inspiration Tours Learn about your ad choices: dovetail.prx.org/ad-choices…
Player FM - Internet Radio Done Right
Checked 1y ago
Lagt til three år siden
Innhold levert av Ray Graber. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ray Graber eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!
Gå frakoblet med Player FM -appen!
))
Daily Deals
Savage Self-Care | At Peace With ADHD, TBI, And Interstitial Cystitis explicit
Merk alt (u)spilt...
Manage series 3136651
Innhold levert av Ray Graber. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ray Graber eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Welcome to Savage Self-Care. In 1999 I lost the memories of my childhood in a car accident and in June 2023 they started coming back. For as long as I can remember I've been at war with myself and my conditions. Savage self care is both a cautionary tale and an exploration into the unknown as I unravel the why and find true peace with ADHD and a severe brain injury. Cover art photo provided by Kai Dahms on Unsplash: https://unsplash.com/@dilucidus
…
continue reading
16 episoder
Del
Merk alt (u)spilt...
Manage series 3136651
Innhold levert av Ray Graber. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ray Graber eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Welcome to Savage Self-Care. In 1999 I lost the memories of my childhood in a car accident and in June 2023 they started coming back. For as long as I can remember I've been at war with myself and my conditions. Savage self care is both a cautionary tale and an exploration into the unknown as I unravel the why and find true peace with ADHD and a severe brain injury. Cover art photo provided by Kai Dahms on Unsplash: https://unsplash.com/@dilucidus
…
continue reading
16 episoder
Alle episoder
×
S
Savage Self-Care | At Peace With ADHD, TBI, And Interstitial Cystitis
1 Deeper understanding of emotional dysregulation 4:30
4:30 
Spill senere 
Spill senere 
Lister 
Lik 
Likt4:30
Spill senere Spill senere Lister Lik LiktPeace after another dog attack
S
Savage Self-Care | At Peace With ADHD, TBI, And Interstitial Cystitis
Lack of sleep will stop me in my tracks. Here's how I find peace in a sleepless night and prepare for the next time.
S
Savage Self-Care | At Peace With ADHD, TBI, And Interstitial Cystitis
At peace does not mean I'm not fighting, I just know how to return to balance after the fight is over.
S
Savage Self-Care | At Peace With ADHD, TBI, And Interstitial Cystitis
How it took almost getting attacked by a dog to understand how better conditioned I am to release physical pain than emotional. Like a dog w a bone, I'll drive myself crazy looking for peace in my own mind.
S
Savage Self-Care | At Peace With ADHD, TBI, And Interstitial Cystitis
By picking my battles I can avoid doing the things I want to do (the shiny things) and get better at consistency in the things I need to do.
S
Savage Self-Care | At Peace With ADHD, TBI, And Interstitial Cystitis
Today, we're diving into the art of embracing our health conditions as allies on the journey to wellness.
S
Savage Self-Care | At Peace With ADHD, TBI, And Interstitial Cystitis
1 Savage Self-Care | At Peace With ADHD, TBI, And Interstitial Cystitis (Trailer) 0:59
0:59 Spill senere Spill senere Lister Lik Likt0:59
Spill senere Spill senere Lister Lik LiktS
Savage Self-Care | At Peace With ADHD, TBI, And Interstitial Cystitis
Pain, discomfort, stuff I did wrong and addiction to negative outcomes. Failing IS beginning.
S
Savage Self-Care | At Peace With ADHD, TBI, And Interstitial Cystitis
Hey there fellow wellness wanderers, and welcome to the first episode of the Savage Self-Care Podcast! I'm Ray, your fellow wanderer on this adventure we call life. Embracing life's challenges with an open heart and a fierce spirit. Think of me as that guy you meet at the trailhead as you embark on your adventure. Except I just came down the trail after an epic adventure, and I look and smell like I have stories you want to hear BEFORE heading out! So pull up a log and have a listen.. Maybe I can save you some time, effort and money in whatever adventure you are embarking on.…
S
Savage Self-Care | At Peace With ADHD, TBI, And Interstitial Cystitis
One day I decided I was working way too hard to heal, just to keep surviving. I wanted to thrive.
S
Savage Self-Care | At Peace With ADHD, TBI, And Interstitial Cystitis
One day 9 years ago I came home from work to find my fiance suffering from her first debilitating episode of multiple sclerosis. I had no idea what to do, so I wrote about it. This is me reading it recently.
S
Savage Self-Care | At Peace With ADHD, TBI, And Interstitial Cystitis
1 BodyMind Bridge Introduction to guided meditation. 9:31
9:31 Spill senere Spill senere Lister Lik Likt9:31
Spill senere Spill senere Lister Lik LiktThis is your introduction to the BodyMind Bridge system of self healing using guided meditation.
S
Savage Self-Care | At Peace With ADHD, TBI, And Interstitial Cystitis
1 Hashimoto's, the importance of annual wellness checkups, "Why we can't be 💯 natural 💯 of the time" 35:12
35:12 Spill senere Spill senere Lister Lik Likt35:12
Spill senere Spill senere Lister Lik LiktEpisode 3 with Dr Deb. More in depth discussion about Hashimotos, autoimmune disease & much more. Things like: *low thyroid and testing *iodine *TPO *cracks in geriatric care *Dr limitations in care *shower reset.
S
Savage Self-Care | At Peace With ADHD, TBI, And Interstitial Cystitis
Today we talk about allergies, cystitis, bladder infections, bioplasma, a few key herbs for spring, what it feels like once you find remission and a bit on the cost of it all.
S
Savage Self-Care | At Peace With ADHD, TBI, And Interstitial Cystitis
1 Dr Deb naturopathic practitioner, master herbalist and lives with a genetic form of cancer everyday. 31:27
31:27 Spill senere Spill senere Lister Lik Likt31:27
Spill senere Spill senere Lister Lik LiktMeet Dr Deb, naturopathic practitioner, decades long cancer survivor, & all around great person! Hear her views on the flu, the flu shot and a little about vaccines.
Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.
Daily Deals
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!
Gå frakoblet med Player FM -appen!
))
