Kindness Drives Change podcast

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Understanding the Elegant Math Behind Modern Machine Learning 1:14:43

for 8 dager siden1:14:43

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1:14:43

Artificial intelligence is evolving at an unprecedented pace—what does that mean for the future of technology, venture capital, business, and even our understanding of ourselves? Award-winning journalist and writer Anil Ananthaswamy joins us for our latest episode to discuss his latest book Why Machines Learn: The Elegant Math Behind Modern AI . Anil helps us explore the journey and many breakthroughs that have propelled machine learning from simple perceptrons to the sophisticated algorithms shaping today’s AI revolution, powering GPT and other models. The discussion aims to demystify some of the underlying mathematical concepts that power modern machine learning, to help everyone grasp this technology impacting our lives–even if your last math class was in high school. Anil walks us through the power of scaling laws, the shift from training to inference optimization, and the debate among AI’s pioneers about the road to AGI—should we be concerned, or are we still missing key pieces of the puzzle? The conversation also delves into AI’s philosophical implications—could understanding how machines learn help us better understand ourselves? And what challenges remain before AI systems can truly operate with agency? If you enjoy this episode, please subscribe and leave us a review on your favorite podcast platform. Sign up for our newsletter at techsurgepodcast.com for exclusive insights and updates on upcoming TechSurge Live Summits. Links: Read Why Machines Learn, Anil’s latest book on the math behind AI https://www.amazon.com/Why-Machines-Learn-Elegant-Behind/dp/0593185749 Learn more about Anil Ananthaswamy’s work and writing https://anilananthaswamy.com/ Watch Anil Ananthaswamy’s TED Talk on AI and intelligence https://www.ted.com/speakers/anil_ananthaswamy Discover the MIT Knight Science Journalism Fellowship that shaped Anil’s AI research https://ksj.mit.edu/ Understand the Perceptron, the foundation of neural networks https://en.wikipedia.org/wiki/Perceptron Read about the Perceptron Convergence Theorem and its significance https://www.nature.com/articles/323533a0…

Kindness Drives Change explicit

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Your mission should you choose to accept it is to join me as I solve the mystery around our heads and hearts. Since our feelings last longer than our memories they are the clues we are meant to follow. As your guide, I’m here to show you what lays underneath the fear and to show you the light around every dark corner. I’m KDC, your host, and as a mindful relationship coach and true crime junkie I’m excited to collide these two passions to bring you Emotional Investigation Join in every week as you are given a new mission that will push you to make friends with your feelings

94 episoder

#Podcasting Education #Self-Improvement #KDC

Kindness Drives Change explicit

updated for 4 år siden

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94 episoder

#Podcasting Education #Self-Improvement #KDC

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13. May Check-In 33:18

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We are BACK in ACTION! Check for the full show notes over on the website and sign up for your new adventure over on the KDC Classroom And join us on the PL3Y Kids Fitness FB group where there are free weekly classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/kindnessdriveschangepod/message…

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12. how to level up 23:22

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Deciding to change is the easiest part. In this episode we talk about how I found kindness through change and what mindful tools have kept me sane. get full field notes here --- Send in a voice message: https://podcasters.spotify.com/pod/show/kindnessdriveschangepod/message

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11. how to activate MAGIC 27:39

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Do you feel connected to yourself or is your mind too full of all the things? Practice mindfulness by listening to today's episode. Learn what mindfulness is and isn't and I share my favourite mindful journaling spreads and tools. view full field notes by clicking here --- Send in a voice message: https://podcasters.spotify.com/pod/show/kindnessdriveschangepod/message…

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Galentine's Love note 1:34

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read the transcript here --- Send in a voice message: https://podcasters.spotify.com/pod/show/kindnessdriveschangepod/message

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10. how to love on yourself 21:41

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Let's use the 5 love languages as a guide to show ourselves some much needed love this Valentine's day season. view the full fieldnotes here --- Send in a voice message: https://podcasters.spotify.com/pod/show/kindnessdriveschangepod/message

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9. Acceptance is hard 30:05

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This week we investigate the feeling of acceptance. Where do and don't you feel accepted? What about when it comes to yourself? Grad this week's full field notes here --- Send in a voice message: https://podcasters.spotify.com/pod/show/kindnessdriveschangepod/message

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8. Embody Balance 25:06

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What does it really mean to live in balance? Listen in as I give you the tips and the quickest ways to realign. view the full shownotes here --- Send in a voice message: https://podcasters.spotify.com/pod/show/kindnessdriveschangepod/message

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7. get into the flow 16:32

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This week we are investigating feeling CAPABLE. How do we get there when it doesn't come naturally and how do we stay in that space? Read the full shownotes here and sign up for the January Journal Jam --- Send in a voice message: https://podcasters.spotify.com/pod/show/kindnessdriveschangepod/message…

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6. death to MINDLESS MULTITASKING 20:14

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Let's talk about multitasking. How we use it and why it can be more detrimental to our time than we mean it to be. View full shownotes here --- Send in a voice message: https://podcasters.spotify.com/pod/show/kindnessdriveschangepod/message

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mindful time meditation 9:58

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use this meditation whenever you're feeling gross about your time. when paired with the Mindful Time workbook you will be able to plan on purpose and get shit done! --- Send in a voice message: https://podcasters.spotify.com/pod/show/kindnessdriveschangepod/message

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5. Mindful Time 21:40

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21:40

Do you choose a word of the year? This has been a part of my new year rhythms since 2016. This week I'm sharing my word, the why behind it and how you can do the same. Wanna know how to crush. your goals, new years resolution or not? I share my secrets with you! To download your Mindful Time workbook visit the full shownotes here --- Send in a voice message: https://podcasters.spotify.com/pod/show/kindnessdriveschangepod/message…

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4. Journal Jam volume 1 1:05:51

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Grab the workbook here Listen to the tunes here Watch the video here --- Send in a voice message: https://podcasters.spotify.com/pod/show/kindnessdriveschangepod/message

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3. Kind Crews 20:32

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(**At the time of recording this episode, I was still driving a lot for life. But now that I'm at home I'm looking for more opportunities to listen to podcasts) I wanna know when do you listen? At the start of this year, I was very intentional in setting up my own kind crew. I wanted to choose my people on purpose so that I could be challenged and supported at the same time. And when the pandemic hit I was SO THANKFUL to have these groups and tools to keep me going. In this week's episode, I'm sharing why I chose the groups and people that I did and what it was like working with them through this year. My Self-Sabattoge Coach: took part in a 1-year mastermind https://www.ashleybeaudin.com/ https://www.instagram.com/ashley.beaudin/ My Creative Coach: took part in a 6-month creative process https://revelinthemess.com/ http://instagram.com/revelinthemess Biz Programs I was a part of this year: https://www.businessmadesimple.com/ https://marieforleobschool.com/waitlist/ My Self-Coaching Group: took part in a 2-year coaching program https://thelifecoachschool.com/join/ Find a local therapist in your area https://www.psychologytoday.com/ca/therapists/ab/calgary https://www.betterhelp.com -------- And now I'm excited to offer my own kind crew Kindness Drives Change Mastermind is available now We start in January read more about it here --- Send in a voice message: https://podcasters.spotify.com/pod/show/kindnessdriveschangepod/message…

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2. How to deal with Change 13:38

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Change is something that we can expect but still hate when it shows up. So how do we deal with change in a way that is supportive? Listen to this episode to find out how I deal with change and the mantra I keep close to my heart during seasons of change. Grab today's field notes here Sign up for the Journal Jam sesh volume 1: click here Sign up for the Mastermind: click here Follow on IG for more @kdccoaching @EmotionalInvestigations --- Send in a voice message: https://podcasters.spotify.com/pod/show/kindnessdriveschangepod/message…

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1. starting again + Lessons of 2020 18:33

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It could be easy to write off this year but it has shown us great things at the same time. I used my Journal Jam sesh workbook to reflect on the year and in this episode I'm sharing my biggest lessons of the year and sharing some of my biggest news! Sign up for the FREE Journal Jam sesh - https://www.kdccoaching.com/bookings-checkout/journal-jam-session/book Follow on IG for more https://www.instagram.com/emotionalinvestigation/ https://instagram.com/kdccoaching --- Send in a voice message: https://podcasters.spotify.com/pod/show/kindnessdriveschangepod/message…

Kindness Drives Change

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82. how to: Hack your feelings 18:46

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Listen to this episode to find my feelings HACK! Wanna create more of a specific feeling? I got the trick that will help you do just that. Interested in the paid mastermind? We will become a group of people wanting to take ACTION. Join in for weekly coaching, group discussions, and personal check-ins with yours truly <3 View full shownotes here --- Send in a voice message: https://podcasters.spotify.com/pod/show/kindnessdriveschangepod/message…

Kindness Drives Change

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81. Our brain on emotions 16:49

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There has been a lot of research around our left and right brain. What about our emotional brain? Today we are taking a closer look at what makes this so special --- Send in a voice message: https://podcasters.spotify.com/pod/show/kindnessdriveschangepod/message

Kindness Drives Change

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80. What comes first? Emotion or Feeling 17:31

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What came first? The emotion or the feeling? In today's episode, we are getting down to the nitty-gritty and looking at what these two words mean, have in common, and how they are different. Download this month's Feelings Blueprints to follow along in the month's dares, new feeling vocab words, and notes to say to yourself. Grab them here Join in on the convos in our Facebook group here --- Send in a voice message: https://podcasters.spotify.com/pod/show/kindnessdriveschangepod/message…

Kindness Drives Change

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79. October Meditation: Letting go of Judgment. 17:17

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Pop this in when you find yourself sitting in judgment. Let's focus on what we can control and right now it's our breath. View full shownotes here --- Send in a voice message: https://podcasters.spotify.com/pod/show/kindnessdriveschangepod/message

Kindness Drives Change

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78. Use your RBG Energy 18:20

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What do you do when you are stuck in self-judgment? We go through all the feels you could be moving through and spill the beans on how long an emotion takes to move through our bodies. When you think of a Judge who pops into your mind? In today's episode, I talk about how you can channel your own RBG energy View the full shownotes here --- Send in a voice message: https://podcasters.spotify.com/pod/show/kindnessdriveschangepod/message…

Kindness Drives Change

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77. The boo's come from the cheap seats! 19:00

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Today we are answering just some of the Judgement questions sent in "What happens when you get judgements from someone you respect?" and "How do you show compassion and kindness when Judgement is the elephant in the room?" are just some of the questions you guys sent in on FB and IG . In today's episode we are answering your questions! Download the 3 tips worksheet by visiting today's shownotes here --- Send in a voice message: https://podcasters.spotify.com/pod/show/kindnessdriveschangepod/message…

Kindness Drives Change

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76. 2 signs you're Judgement is in action 20:14

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This week we are sitting JUDGEMENT down in our emotional investigation chair to ask it some hard questions This is our focus for the month of October so if you have questions about judgement and why/where it shows up for you please let me know! view full shownotes here --- Send in a voice message: https://podcasters.spotify.com/pod/show/kindnessdriveschangepod/message…

Kindness Drives Change

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75. Karen Styles is a BIG KID 1:06:06

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It was so fun to have Karen on the podcast. We recorded this months ago when COVID was just starting to keep us home. Karen was actually one of the last friends I saw IRL! In this episode, we talk about Gretchin Rubin's personality framework The 4 Tendencies. Learning about the different types helped me cultivate more thriving habits and it helped me understand how to have more connected relationships. As a coach, Karen helps her clients find the right words to get the work they want and as she mentions she is also available to lead 4 Tendency workshops! She is a rad human go show her some love online https://flowandfire.com/ and on IG https://www.instagram.com/flowandfire view full shownotes here --- Send in a voice message: https://podcasters.spotify.com/pod/show/kindnessdriveschangepod/message…

Kindness Drives Change

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74. survival habit of people-plesaing 32:21

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What does it take to start to heal our survival habit of people-pleasing? Emotional Investigation is always the answer. In today's episode, I'm talking about how this habit is ingrained in us as kids and how it shows up for us big kids. I give you the formula to stop saying YES to shit you hate! Join me for a quick meditation as I help you replace those people-pleasing thoughts with more self-pleasing ones <3 View full shownotes here --- Send in a voice message: https://podcasters.spotify.com/pod/show/kindnessdriveschangepod/message…

Kindness Drives Change

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73. Intro of from Meltdown to Mindfulness KIT 21:34

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Did you know there are over 400 feeling words in our language? Using my FREE kit you'll be able to grow your own + your kiddos emotional vocabulary. In today's episode, I talk about the new free offering you can download straight from kdccoaching.com The Meltdown to Mindfulness kit will be your new BFF when it comes to helping your kids feel and understand their big emotions. <3 view full shownotes here --- Send in a voice message: https://podcasters.spotify.com/pod/show/kindnessdriveschangepod/message…

Kindness Drives Change

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71. do THIS when you wanna compare 7:15

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who do you normally compare yourself to? In today's tip I'll let you know who you should compare yourself to. view full shownotes here --- Send in a voice message: https://podcasters.spotify.com/pod/show/kindnessdriveschangepod/message

Kindness Drives Change

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70. comparing myself in a wedding dress 7:59

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our comparison creep is always lingering and it showed it's face when I was trying on wedding dresses listen to this episode for a helpful tip on how you can use comparison to your benefit view full shownotes here --- Send in a voice message: https://podcasters.spotify.com/pod/show/kindnessdriveschangepod/message…

Kindness Drives Change

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69. jeepers creepers 7:50

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July's survival habit of focus: Comparison Today I'm introducing you to your comparison creep and how we feed it. View full shownotes here --- Send in a voice message: https://podcasters.spotify.com/pod/show/kindnessdriveschangepod/message

Kindness Drives Change

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68. Stacy Carosa is a BIG KID 48:27

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Stacy Carosa is this week's BIG KID. In this episode, we talk about how holding grudges has shown up throughout our lives in our thoughts and bodies. We bonded over our love for the mountains, great fall colours and learning more about who we are + asking for what we need. https://www.stacycarosaphotography.com/ Follow Stacy on IG https://www.instagram.com/stacycarosaphotography/ full shownotes here --- Send in a voice message: https://podcasters.spotify.com/pod/show/kindnessdriveschangepod/message…

Kindness Drives Change

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67. interruption 8:59

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June has been nothing but a rollercoaster of emotions. So much has happened and I'm excited that so many more people are in on these important conversations. view full shownotes here --- Send in a voice message: https://podcasters.spotify.com/pod/show/kindnessdriveschangepod/message

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