Innhold levert av Alex Pearson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Alex Pearson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
Innhold levert av Alex Pearson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Alex Pearson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
This podcast is here for you; to help you become better informed about child development, preschool, parenting, teaching, and anything else that will improve the day to day lives of children. So if you are a parent, a teacher, or anyone else who cares for children, you are in the right place!
Innhold levert av Alex Pearson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Alex Pearson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
This podcast is here for you; to help you become better informed about child development, preschool, parenting, teaching, and anything else that will improve the day to day lives of children. So if you are a parent, a teacher, or anyone else who cares for children, you are in the right place!
In this episode I dive into the importance of attention span development in children...and in adults! I also talk about why this is so important. Please take a moment to review the show on whatever platform you are using to listen-it helps more than you know! And if you haven't done so already, check out my Patreon page at www.patreon.com/childhoodevolved Thanks! On this show I mention the book "Deep Work" by Cal Newport. Check it out!…
In this episode I talk about some of the more predatory gifts on the market this holiday season, especially those centered around screens. I talk about how children best learn, and engage with the world, especially through PLAY. Then, I give some of my own gift ideas and recommendations for young children this holiday season.…
On the episode I talk about the role of news media in our own lives, as well as self care as a practice to sustain and nourish us in our work with children. Then, I talk about the effects of news media on young children.
This episode is about safety, danger, risk, reward, and decision making. The world is a complicated place; how do we help children learn to navigate all of that? Hint: Putting them in a bubble ain't the answer. Check out my Patreon! www.patreon.com/childhoodevolved And please, if you haven't done so already, review me on iTunes. It helps a lot. THANK YOU!…
In this episode I continue to discuss ways to infuse a love of reading, literature, stories, and books into the lives of young children. Here are some of the specific books we talked about today: Play: How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul by Dr. Stuart Brown Dragons Love Tacos, 1&2 by Adam Rubin and Daniel Salmieri On A Magical Do Nothing Day by Beatrice Alemagna King Alice by Matthew Cordell Mr. Wuffles! by David Wiesner…
In this episode I talk about the new book "How to Raise a Reader" by Pamela Paul and Maria Russo, editors of the New York Times book review. I also mention Cal Newport's book "Digital Minimalism: Choosing a Focused Life in a Noisy World" by Cal Newport. I talk about my own history with reading and what it has meant to me, especially in this age of screens and distractions. Please support me on Patreon, it would mean the world to me! www.patreon.com/childhoodevolved…
In this episode I try to give a breakdown of some basic terms around gender identity. I also delve into my own personal journey with gender. Please check out the Genderbread person, found easily on google image search. Also check out my Patreon page at www.patreon.com/childhoodevolved . It would mean the world to me if you would become a supporter today! It would also mean so much for you to give me a great rating at the iTunes store. Thanks everyone!…
In this episode I get into the phrase "You're OK!" Often parents, caregivers, and teachers use this phrase in an attempt to help children calm down, but it can actually have quite the opposite effect. In this episode I explain why, and help to give some suggestions for things we can say and do instead.…
In this episode we get into the issue of control, and how much to give children, especially around food. How do we know when to retain control, and when to let children have more power? I also reference the book "Child of Mine: Feeding with Love and Good Sense" by Ellyn Satter.
Most parents and teachers have had to deal with a frightened child at one time or another. In this episode I discuss ways to help children overcome their fear, and to feel stronger and more powerful. One of my favorite ways to do this is with scary stories. I will link some albums on Spotify below. Big Joe the Storyteller: His "Spooky Ooky" album is the one I reference on this episode. I highly recommend it for your preschooler! https://open.spotify.com/artist/534lluFvv8kA5eZEi3Eson https://itunes.apple.com/us/artist/big-joe-the-storyteller/267801707 Mark Binder: I recommend his classic stories for preschool age. Note: His scary album is likely too frightening for your preschooler. https://open.spotify.com/artist/6uw78WlWx2jOiK3NikDdf9…
One of the many things we are responsible for as adults is deciding how children spend their time. In this episode I reflect on the practice of Circle Time in particular. Are we really being good stewards of children's time? How can we add more value to the lives of our kiddos?
Young Children are still learning, and often bump up against adult rules and expectations. They also have conflicts with friends and siblings that can be quite heated! How do we support them in learning from their mistaken behaviors, and how do we help them recover from these moments?
In this episode we take a look at things you can do to help improve your child's day to day experience in their daycare, preschool, or child care center. Whether you LOVE your program, are OK with it, or are thinking of bailing out, there are many small (and bigger) things you can do to help your child out, starting right now!…
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