Health Tracker USA
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Innhold levert av Nancy Landa. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nancy Landa eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Health: How can we achieve it and hang onto it as we get older? Because the older we get, the harder it seems to know how to lose belly fat, lose weight, gain more muscle, eat healthy food because the rules seem to keep changing, and of course deal with wrinkles, too? What steps can we take now, no matter what our age, to lose weight, regain some of our youthful look, feel younger, and live a productive, active life for as long as possible? Those are the questions this podcast will explore.
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3 episoder