DefineYourFitness
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Innhold levert av Brittany. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Brittany eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Welcome to the DefineYourFitness podcast! A place that is the go-to hub for all things Health & Wellness. I'm Brittany, a certified Exercise Physiologist and health and wellness enthusiast wanting to use my knowledge and expertise for the greater good. Health advice and guidance is not always the easiest to find (or the most affordable) so I want that to change. Here you will find advice, tips, and professional opinions/education on all topics relating to living a maintainable, healthy lifestyle! I hope you stick around to help build this community and movement! Stay healthy, live happy!
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3 episoder