The Pat Kenny Show Highlights podcast

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The Icelandic Art of Intuition with Hrund Gunnsteinsdóttir | 307 35:19

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We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary ( InnSæi: The Power of Intuition ), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

The Pat Kenny Show Highlights

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Pat brings you the sharpest analysis of news and current affairs on the radio and fresh perspectives on the issues that will define a generation. Breaking news is interwoven with reflective news features and reports from a variety of reporters based across the country. Experts are on hand to guide listeners on everything from consumer and employment rights and health issues to savvy holiday options. And Pat is joined by all the best personalities from the entertainment world.

Listen and subscribe to The Pat Kenny Show on Apple Podcasts, Google Podcasts and Spotify.

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The Pat Kenny Show Highlights

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Listen and subscribe to The Pat Kenny Show on Apple Podcasts, Google Podcasts and Spotify.

Download, listen and subscribe on the Newstalk App.

You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.

8849 episoder

#News and Entertainment #Entertainment #Society #Ireland #Newstalk #New Books

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The Pat Kenny Show Highlights

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A look back on the stories of the week on our Friday Forum 18:49

for 20 hours siden18:49

18:49

We take a look back on the stories of the week on our Friday Forum. Joining Pat in studio this morning was Emer Currie, Fine Gael Dublin West and Assistant Government Chief Whip, Roderic O'Gorman, Green Party TD Dublin West and Harry McGee, political correspondent with the Irish Times.

The Pat Kenny Show Highlights

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Is the leaving cert a healthy level of stress to expose our kids to? 15:00

for 21 hours siden15:00

15:00

With the leaving cert just around the corner, lots will be asking are we putting our children through too much stress? But is it important to still have a certain amount of stress in our children’s lives so that we expose them to normal stress and anxiety they may experience in adulthood? Child and Adolescent Psychotherapist Colman Noctor discusses.…

The Pat Kenny Show Highlights

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How 54 tonnes of waste removed from the uplands of Wicklow and Dublin. 11:10

for 21 hours siden11:10

11:10

Since last November, there has been over 54 tonnes of dumped waste removed from the upland areas of Dublin and Wicklow. This waste equates to over 1,700 bags of rubbish. The group responsible for this removal is the Pure mile environmental and community initiative. Joining Pat this morning was Ian Davis, PURE project manager.…

The Pat Kenny Show Highlights

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There has been a rising trend in cosmetic procedures among young women 9:40

for 21 hours siden9:40

9:40

The Irish Dental Association are hosting their annual conference this week. Dr Mairead Browne Dentist and Facial Aesthetic practitioner joins us to talk about the latest trends in facial aesthetics.

The Pat Kenny Show Highlights

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Friday Food with Gareth Mullins 6:07

for 21 hours siden6:07

6:07

The technique ‘spatchcock’ chicken is simple once mastered, a great and cheap way to cook a whole chicken on the bbq, a Simple Ceasar salad and tomato sald is a winning combination. Gareth Mullins, Executive Chef of The Anantara Marker Hotel tell us how to prepared the perfect weekend dish.

The Pat Kenny Show Highlights

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Marco Rubio will today head to Istanbul for peace talks on Ukraine 15:18

for 22 hours siden15:18

15:18

US Secretary of State Marco Rubio will today head to Istanbul for peace talks on Ukraine. Is there hope of progress towards peace talks? All to discuss with Paul Rogers, Emeritus Professor of Peace Studies, Bradford University.

The Pat Kenny Show Highlights

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A look back on the big weekend of sport with Colm Colm Boohig 5:05

for 22 hours siden5:05

5:05

Crystal Palace are looking to secure their first trophy in over 32 years in the FA cup final this Saturday. In rugby, Munster are in action tonight in the URC, and in Gaelic games the first fixtures of the senior All Ireland Football and Camogie championships start this weekend.

The Pat Kenny Show Highlights

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Ireland fails to qualify for Eurovision final 14:06

for 23 hours siden14:06

14:06

Disappointment and reflection as Ireland fail to qualify for Eurovision final. Henry McKean reports live from Eurovision 2025 on a night that didn't go well for Ireland,

The Pat Kenny Show Highlights

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Personal loans reach a record high of €2.5 billion 13:14

for 23 hours siden13:14

13:14

New figures from the Central Bank show that a record €2.5 billion was taken out in personal loans by Irish households. A large amount of loans for car and house loans. We discuss these figure with Paul Merriman, CEO of Fairstone Ireland aka Ask Paul.

The Pat Kenny Show Highlights

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This week sees the anniversary of the first-ever Formula One race 9:10

for 2 dager siden9:10

9:10

This week sees the anniversary of the first-ever Formula One race and we learn about Joe Kelly, the only Irish driver involved that day. Cameron Hill from Off The Ball tells us all.

The Pat Kenny Show Highlights

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Boxed With John Fardy features 'The Liver King' 5:42

for 2 dager siden5:42

5:42

Brian Johnson, known by his online alias Liver King, is an American fitness social media influencer and businessman. He is known for promoting what he calls an "ancestral lifestyle". He features in a new tv show called 'The Liver King' and John Fardy tells Pat all about it.

The Pat Kenny Show Highlights

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Irish POW who survived Japanese Capture on the River Kwai 14:50

for 2 dager siden14:50

14:50

The extraordinary story of the Irish POW who survived Japanese Capture on the River Kwai. Fergus Kennedy author of 'Ballybunion To The river Kwai joined Pat this morning on the show.

The Pat Kenny Show Highlights

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We get analysis of President Trump's Middle Eastern tour 23:43

for 2 dager siden23:43

23:43

Donald Trump is continuing his Middle Eastern tour, traveling today to the USA. On his first leg in Saudi Arabia, Trump signed an arms deal with the gulf nation and met with the Syrian leader before travelling onwards to Qatar. Full analysis of the trip and more with Lorcan Nyhan Head of Training with The Communications Clinic, Columnist with The Sunday Independent.…

The Pat Kenny Show Highlights

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How to identify beauty products that are not tested on animals 5:29

for 2 dager siden5:29

5:29

Jo Linehan Editor of CLIMATE, Sunday Times Ireland and Sustainability columnist Irish Country Magazine takes a deep dive into the beauty industry. We hear which animals are still tested on, how to identify beauty and personal care items that aren't tested on animals and Irish companies leading the change for cruelty free products.…

The Pat Kenny Show Highlights

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Backlash brewing from some TDs on inheritance tax for childless couples 11:55

for 2 dager siden11:55

11:55

Backlash brewing from some TDs on inheritance tax for childless couples. Taoiseach is in Tirana for the European Political Community on Friday – the political version of Eurovision. Newstalk’s political correspondent Sean Defoe joins us to discuss calls to reform the current inheritance tax and more.…

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The Pat Kenny Show Highlights

Listen and subscribe to The Pat Kenny Show on Apple Podcasts, Google Podcasts and Spotify.

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The Pat Kenny Show Highlights

Listen and subscribe to The Pat Kenny Show on Apple Podcasts, Google Podcasts and Spotify.

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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