Innhold levert av Hayden Baillio. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Hayden Baillio eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/this-is-womans-work-with-nicole-kalil">This Is Woman's Work with Nicole Kalil</a></span>
Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old playbook and writing our own rules. Who runs the world? You decide. Learn more at nicolekalil.com
Innhold levert av Hayden Baillio. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Hayden Baillio eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Trig Talk™ is the companion podcast for HGO (highlandgames.org). Host, Hayden Baillio, will sit down with a complete spectrum of Highland Games athletes, athletic directors and legends to discuss a wide breadth of topics. To gain access to more Trig Talk™ exclusive extras, become a patron of HGO at https://www.patreon.com/hgousa. Become a Paid Subscriber: https://anchor.fm/trigtalk/subscribe
Innhold levert av Hayden Baillio. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Hayden Baillio eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Trig Talk™ is the companion podcast for HGO (highlandgames.org). Host, Hayden Baillio, will sit down with a complete spectrum of Highland Games athletes, athletic directors and legends to discuss a wide breadth of topics. To gain access to more Trig Talk™ exclusive extras, become a patron of HGO at https://www.patreon.com/hgousa. Become a Paid Subscriber: https://anchor.fm/trigtalk/subscribe
This is news. Mike if you are reading this... I miss you. I need you back in my life. It's funny that you are doing archery because I feel like Cupid has hit me with one of his arrows. Maybe we should do a joint costume for Halloween or like make homemade PSL's? I don't know... just call me okay. Bye No seriously, please call. I love you --- Send in a voice message: https://podcasters.spotify.com/pod/show/trigtalk/message…
Trig Talk host, Hayden Baillio, sits down with Highland Games Adaptive Athlete, Matt Hall, and discuss his start in Highland Games, what it's like being an adaptive athlete and what his two organizations: Broken Caber Adaptive Athletics and Wandering Lost Adaptive Sports. Trig Talk™ is the a companion podcast for HGO ( highlandgames.org ). Host, Hayden Baillio, will sit down with a complete spectrum of Highland Games athletes, athletic directors and legends to discuss a wide breadth of topics. To gain access to more Trig Talk™ exclusive extras, like "yOU haD ThE HeiGhT", a short post-podcast show where Hayden sits down with the guest to trade funny stories and answer Patron's questions, become a patron of HGO at https://www.patreon.com/hgousa . Please press subscribe and rate the podcast if you already feel obliged. 5 stars preferably.... just saying. Follow Matt on Instagram @mhalladaptive Follow Broken Caber Adaptive Athletics on Facebook BCAA Follow Wandering Lost Adaptive Sports on Facebook WLAS Follow HGO on Instagram @highlandgamesorg Follow Host, Hayden Baillio, on Instagram @haydenbaillio Subscribe to HGO's YouTube Page: HGO YouTube --- Send in a voice message: https://podcasters.spotify.com/pod/show/trigtalk/message…
Trig Talk host, Hayden Baillio, zoom calls his arch nemesis, pro-highland games female and overall badass, Elissa Van Vleck, to talk about her highland games career, building a solid local group of throwers and how she sees the sport growing moving forward! Trig Talk™ is the a companion podcast for HGO ( highlandgames.org ). Host, Hayden Baillio, will sit down with a complete spectrum of Highland Games athletes, athletic directors and legends to discuss a wide breadth of topics. To gain access to more Trig Talk™ exclusive extras, like "yOU haD ThE HeiGhT", a short post-podcast show where Hayden sits down with the guest to trade funny stories and answer Patron's questions, become a patron of HGO at https://www.patreon.com/hgousa . Please press subscribe and rate the podcast if you already feel obliged. 5 stars preferably.... just saying. Follow Elissa on Instagram @trombonegurl Follow HGO on Instagram @highlandgamesorg Follow Host, Hayden Baillio, on Instagram @haydenbaillio Subscribe to HGO's YouTube Page: HGO YouTube --- Send in a voice message: https://podcasters.spotify.com/pod/show/trigtalk/message…
Trig Talk host, Hayden Baillio, spends 15 minutes talking to himself because of audio issues with Elissa Van Vleck's episode which will now be airing next week. Trig Talk™ is the a companion podcast for HGO ( highlandgames.org ). Host, Hayden Baillio, will sit down with a complete spectrum of Highland Games athletes, athletic directors and legends to discuss a wide breadth of topics. To gain access to more Trig Talk™ exclusive extras, like "yOU haD ThE HeiGhT", a short post-podcast show where Hayden sits down with the guest to trade funny stories and answer Patron's questions, become a patron of HGO at https://www.patreon.com/hgousa . Please press subscribe and rate the podcast if you already feel obliged. 5 stars preferably.... just saying. Follow HGO on Instagram @highlandgamesorg Follow Host, Hayden Baillio, on Instagram @haydenbaillio Subscribe to HGO's YouTube Page: HGO YouTube --- Send in a voice message: https://podcasters.spotify.com/pod/show/trigtalk/message…
Trig Talk host, Hayden Baillio, sits down with Pro Highland Gamer, Colin Dunbar, to complain about how the world of track and field isn't fair, the relentlessness of hammer blade lobbyists and possible shampoo sponsorships. Trig Talk™ is the a companion podcast for HGO ( highlandgames.org ). Host, Hayden Baillio, will sit down with a complete spectrum of Highland Games athletes, athletic directors and legends to discuss a wide breadth of topics. To gain access to more Trig Talk™ exclusive extras, like "yOU haD ThE HeiGhT", a short post-podcast show where Hayden sits down with the guest to trade funny stories and answer Patron's questions, become a patron of HGO at https://www.patreon.com/hgousa . Please press subscribe and rate the podcast if you already feel obliged. 5 stars preferably.... just saying. Follow Colin on Instagram @cdunbar7 Follow HGO on Instagram @highlandgamesorg Follow Host, Hayden Baillio, on Instagram @haydenbaillio Subscribe to HGO's YouTube Page: HGO YouTube --- Send in a voice message: https://podcasters.spotify.com/pod/show/trigtalk/message…
Trig Talk host, Hayden Baillio, sits down with Rookie Highland Gamer and Masters HG Competitor, Amanda Rose, to get a unique perspective. They talk about her rookie Fall season in 2021, what she feels helped her accelerate her progress and her goals moving forward. Trig Talk™ is the a companion podcast for HGO ( highlandgames.org ). Host, Hayden Baillio, will sit down with a complete spectrum of Highland Games athletes, athletic directors and legends to discuss a wide breadth of topics. To gain access to more Trig Talk™ exclusive extras, like "yOU haD ThE HeiGhT", a short post-podcast show where Hayden sits down with the guest to trade funny stories and answer Patron's questions, become a patron of HGO at https://www.patreon.com/hgousa . Please press subscribe and rate the podcast if you already feel obliged. 5 stars preferably.... just saying. Follow Amanda on Instagram @chicagobunny Follow HGO on Instagram @highlandgamesorg Follow Host, Hayden Baillio, on Instagram @haydenbaillio Subscribe to HGO's YouTube Page: HGO YouTube --- Send in a voice message: https://podcasters.spotify.com/pod/show/trigtalk/message…
Trig Talk host, Hayden Baillio, sits alone… all alone to talk about the end of the first season of Trig Talk and the beginning of Season 2 in the upcoming year of 2022! Trig Talk™ is the a companion podcast for HGO (highlandgames.org). Host, Hayden Baillio, will sit down with a complete spectrum of Highland Games athletes, athletic directors and legends to discuss a wide breadth of topics. To gain access to more Trig Talk™ exclusive extras, like "yOU haD ThE HeiGhT", a short post-podcast show where Hayden sits down with the guest to trade funny stories and answer Patron's questions, become a patron of HGO at https://www.patreon.com/hgousa. Please press subscribe and rate the podcast if you already feel obliged. 5 stars preferably.... just saying. Follow HGO on Instagram @highlandgamesorg Follow Host, Hayden Baillio, on Instagram @haydenbaillio --- Send in a voice message: https://podcasters.spotify.com/pod/show/trigtalk/message…
The first Wednesday Wake Up... well the third... but the first one that made it out to press. HGO's Host, Hayden Baillio, invites his two best friends (who don't compete in the Highland Games) to talk about... guess what... the Highland Games. Don't expect any episode to be the same. In Episode 01 v3, the guys do a Highland Games quiz to test their knowledge, talk about the life-changing trip to Columbus for the 2020 Arnold Sports Festival and how Hayden was patient zero for COVID. Enjoy and if you'd like to see the video for this podcast go to Spotify or find it on YouTube. Follow These Guys: Papi's Instagram: @joe_no_se88 Baron's Instagram: @alpha_iron_screenprinting Baron's TikTok: @baronswan Hayden's Instagram: @haydenbaillio Hayden's Instagram: @dungeonsanddeadlifts HGO's Instagram: @highlandgamesorg --- Send in a voice message: https://podcasters.spotify.com/pod/show/trigtalk/message…
Trig Talk host, Hayden Baillio, sits down with Pro Highland Gamer and Masters HG World Champion, Adriane Wilson, to talk about her life in throwing, cancer at 23 years old and what drives her insatiable hunger for growth now. Trig Talk™ is the a companion podcast for HGO ( highlandgames.org ). Host, Hayden Baillio, will sit down with a complete spectrum of Highland Games athletes, athletic directors and legends to discuss a wide breadth of topics. To gain access to more Trig Talk™ exclusive extras, like "yOU haD ThE HeiGhT", a short post-podcast show where Hayden sits down with the guest to trade funny stories and answer Patron's questions, become a patron of HGO at https://www.patreon.com/hgousa . Please press subscribe and rate the podcast if you already feel obliged. 5 stars preferably.... just saying. Follow Adriane on Instagram @adrisue Follow HGO on Instagram @highlandgamesorg Follow Host, Hayden Baillio, on Instagram @haydenbaillio Subscribe to HGO's YouTube Page: HGO YouTube --- Send in a voice message: https://podcasters.spotify.com/pod/show/trigtalk/message…
Trig Talk host, Hayden Baillio, sits down with Athletic Director and Highland Games athlete, Danny Webster, for the second time to discuss more about his journey into HG, his thoughts on hosting games and to tell a few stories. Trig Talk™ is the a companion podcast for HGO ( highlandgames.org ). Host, Hayden Baillio, will sit down with a complete spectrum of Highland Games athletes, athletic directors and legends to discuss a wide breadth of topics. To gain access to more Trig Talk™ exclusive extras, like "yOU haD ThE HeiGhT", a short post-podcast show where Hayden sits down with the guest to trade funny stories and answer Patron's questions, become a patron of HGO at https://www.patreon.com/hgousa . Please press subscribe and rate the podcast if you already feel obliged. 5 stars preferably.... just saying. Follow Danny on Instagram @clan_webster Follow HGO on Instagram @highlandgamesorg Follow Host, Hayden Baillio, on Instagram @haydenbaillio Subscribe to HGO's YouTube Page: HGO YouTube --- Send in a voice message: https://podcasters.spotify.com/pod/show/trigtalk/message…
Trig Talk host, Hayden Baillio, sits down with Pro Highland Gamer, Kristine Rothwell, to talk about her HG journey so far, how she uses some Track and Field techniques in her training and improving herself through constant social media creeping. Trig Talk™ is the a companion podcast for HGO ( highlandgames.org ). Host, Hayden Baillio, will sit down with a complete spectrum of Highland Games athletes, athletic directors and legends to discuss a wide breadth of topics. To gain access to more Trig Talk™ exclusive extras, like "yOU haD ThE HeiGhT", a short post-podcast show where Hayden sits down with the guest to trade funny stories and answer Patron's questions, become a patron of HGO at https://www.patreon.com/hgousa . Please press subscribe and rate the podcast if you already feel obliged. 5 stars preferably.... just saying. Follow Rachel on Instagram @kristineeweenee Follow HGO on Instagram @highlandgamesorg Follow Host, Hayden Baillio, on Instagram @haydenbaillio Subscribe to HGO's YouTube Page: HGO YouTube --- Send in a voice message: https://podcasters.spotify.com/pod/show/trigtalk/message…
Trig Talk host, Hayden Baillio, sits down with Highland Games Legend, Dan McKim, to talk about his career, his advice for new and developing throwers and the good ole days. I hope you enjoy. Trig Talk™ is the a companion podcast for HGO ( highlandgames.org ). Host, Hayden Baillio, will sit down with a complete spectrum of Highland Games athletes, athletic directors and legends to discuss a wide breadth of topics. To gain access to more Trig Talk™ exclusive extras, like "yOU haD ThE HeiGhT", a short post-podcast show where Hayden sits down with the guest to trade funny stories and answer Patron's questions, become a patron of HGO at https://www.patreon.com/hgousa . Please press subscribe and rate the podcast if you already feel obliged. 5 stars preferably.... just saying. Follow Dan on Instagram @mckimdaniel Follow Dan on TikTok @mckimdaniel Dan's Website: believethrower.com Follow HGO on Instagram @highlandgamesorg Follow Host, Hayden Baillio, on Instagram @haydenbaillio Subscribe to HGO's YouTube Page: HGO YouTube --- Send in a voice message: https://podcasters.spotify.com/pod/show/trigtalk/message…
Trig Talk host, Hayden Baillio, sits down with Athletic Director, Danny Webster, for this quick holiday bonus episode. Danny goes through the check list of items that are need to make a Highland Games happen, we also talk about potential speed bumps in the process and how to be proactive about these inevitable detours from the plan. Trig Talk™ is the a companion podcast for HGO ( highlandgames.org ). Host, Hayden Baillio, will sit down with a complete spectrum of Highland Games athletes, athletic directors and legends to discuss a wide breadth of topics. To gain access to more Trig Talk™ exclusive extras, like "yOU haD ThE HeiGhT", a short post-podcast show where Hayden sits down with the guest to trade funny stories and answer Patron's questions, become a patron of HGO at https://www.patreon.com/hgousa . Please press subscribe and rate the podcast if you already feel obliged. 5 stars preferably.... just saying. Follow Danny on Instagram @clan_webster Follow HGO on Instagram @highlandgamesorg Follow Host, Hayden Baillio, on Instagram @haydenbaillio Subscribe to HGO's YouTube Page: HGO YouTube --- Send in a voice message: https://podcasters.spotify.com/pod/show/trigtalk/message…
Trig Talk host, Hayden Baillio, sits down with high level Lightweight competitor Rachel Van Beuren to talk about her year so far, the growth of the lightweight women’s class and mental health after a big set back. Trig Talk™ is the a companion podcast for HGO ( highlandgames.org ). Host, Hayden Baillio, will sit down with a complete spectrum of Highland Games athletes, athletic directors and legends to discuss a wide breadth of topics. To gain access to more Trig Talk™ exclusive extras, like "yOU haD ThE HeiGhT", a short post-podcast show where Hayden sits down with the guest to trade funny stories and answer Patron's questions, become a patron of HGO at https://www.patreon.com/hgousa . Please press subscribe and rate the podcast if you already feel obliged. 5 stars preferably.... just saying. Follow Rachel on Instagram @_rachelrocks_ Follow Rachel on TikTok @rachelrockks Follow HGO on Instagram @highlandgamesorg Follow Host, Hayden Baillio, on Instagram @haydenbaillio Subscribe to HGO's YouTube Page: HGO YouTube --- Send in a voice message: https://podcasters.spotify.com/pod/show/trigtalk/message…
Trig Talk host, Hayden Baillio, sits down with the highly experienced Zach Riley to talk about his reverse uno card retirement from the games, how his training has looked the same for the last 20 years and what he would like to see in the sport of Highland Games moving forward. Trig Talk™ is the a companion podcast for HGO ( highlandgames.org ). Host, Hayden Baillio, will sit down with a complete spectrum of Highland Games athletes, athletic directors and legends to discuss a wide breathe of topics. To gain access to more Trig Talk™ exclusive extras, like "yOU haD ThE HeiGhT", a short post-podcast show where Hayden sits down with the guest to trade funny stories and answer Patron's questions, become a patron of HGO at https://www.patreon.com/hgousa . Please press subscribe and rate the podcast if you already feel obliged. 5 stars preferably.... just saying. Follow Zach on Instagram @zachary.riley Follow HGO on Instagram @highlandgamesorg Follow Host, Hayden Baillio, on Instagram @haydenbaillio --- Send in a voice message: https://podcasters.spotify.com/pod/show/trigtalk/message…
Trig Talk host, Hayden Baillio, sits down with professional Highland Gamer and Harbinger of Hype herself, Emily Adams, to talk about her amazing performances this year, the importance of attitude and her traps that almost rival my own. Trig Talk™ is the a companion podcast for HGO ( highlandgames.org ). Host, Hayden Baillio, will sit down with a complete spectrum of Highland Games athletes, athletic directors and legends to discuss a wide breathe of topics. To gain access to more Trig Talk™ exclusive extras, like "yOU haD ThE HeiGhT", a short post-podcast show where Hayden sits down with the guest to trade funny stories and answer Patron's questions, become a patron of HGO at https://www.patreon.com/hgousa . Please press subscribe and rate the podcast if you already feel obliged. 5 stars preferably.... just saying. Follow Emily on Instagram @emilyofsunshine Follow HGO on Instagram @highlandgamesorg Follow Host, Hayden Baillio, on Instagram @haydenbaillio Pre-Order the Wob Mob T-Shirt @ www.highlandgames.org For all your Tarten Needs go to Sportkilt.com and use HGO for 10% Off Subscribe to HGO's YouTube Page: HGO YouTube --- Send in a voice message: https://podcasters.spotify.com/pod/show/trigtalk/message…
It's the week of BONUS episodes as I'm feeling very thankful as we approach Thanksgiving. I thought this week would be a great week to showcase what you are missing out on if you're not supporting HGO on Patreon yet. "yOU HaD tHE HeiGhT" is the podcast after the podcast where Host, Hayden Baillio, dives deeper into the human behind the highland gamer. Funniest moment, interests, hobbies and embarrassing stories... hear it only on Patreon . Support HGO and the Podcast by becoming a Patron here: www.patreon.com/hgousa Pre-Order A "Wob Mob" T-Shirt before November 8th only on: www.highlandgames.org Follow Kendall on Instagram @kilt_chamberlain Follow Kendall on TikTok @kilt_chamberlain Follow HGO on Instagram @highlandgamesorg Follow Host, Hayden Baillio, on Instagram @haydenbaillio --- Send in a voice message: https://podcasters.spotify.com/pod/show/trigtalk/message…
Happy Halloween Wob Mob! Y'all are the best! Here are some links to help you navigate the asks in the episode if you'd like to help :) HGO Patreon: www.patreon.com/hgousa Mob Wob T-Shirt Pre-Order: www.highlandgames.org --- Send in a voice message: https://podcasters.spotify.com/pod/show/trigtalk/message…
Disclaimer: Yes I know I said Mob Wob in the ad read instead of Wob Mob... sue me... but seriously don't sue me... I can't afford it... it would ruin me. lol This will be the last time I try to improv some ad copy. Trig Talk host, Hayden Baillio, sits down with the Chi-town Rookie Pro Highland Gamer, Kendall Thomas, to talk about his first year as a professional highland games athlete, the challenges of training in the winter months and where he sees the sport going in the future. Trig Talk™ is the a companion podcast for HGO ( highlandgames.org ). Host, Hayden Baillio, will sit down with a complete spectrum of Highland Games athletes, athletic directors and legends to discuss a wide breathe of topics. To gain access to more Trig Talk™ exclusive extras, like "yOU haD ThE HeiGhT", a short post-podcast show where Hayden sits down with the guest to trade funny stories and answer Patron's questions, become a patron of HGO at https://www.patreon.com/hgousa . Please press subscribe and rate the podcast if you already feel obliged. 5 stars preferably.... just saying. Follow Kendall on Instagram @kilt_chamberlain Follow Kendall on TikTok @kilt_chamberlain Follow HGO on Instagram @highlandgamesorg Follow Host, Hayden Baillio, on Instagram @haydenbaillio --- Send in a voice message: https://podcasters.spotify.com/pod/show/trigtalk/message…
Trig Talk host, Hayden Baillio, sits down with part-time strongwomen, part-time highland games pro and full-time badass, Kadie McNamara, to talk about women in strength sports, the pros and cons of training strongman as a competitive HG athlete and her throwing career. Trig Talk™ is the a companion podcast for HGO (highlandgames.org). Host, Hayden Baillio, will sit down with a complete spectrum of Highland Games athletes, athletic directors and legends to discuss a wide breathe of topics. To gain access to more Trig Talk™ exclusive extras, like "yOU haD ThE HeiGhT", a short post-podcast show where Hayden sits down with the guest to trade funny stories and answer Patron's questions, become a patron of HGO at https://www.patreon.com/hgousa . Please press subscribe and rate the podcast if you already feel obliged. 5 stars preferably.... just saying. Follow Kadie on Instagram @kadiemcnamara Follow HGO on Instagram @highlandgamesorg Follow Host, Hayden Baillio, on Instagram @haydenbaillio --- Send in a voice message: https://podcasters.spotify.com/pod/show/trigtalk/message…
Trig Talk host, Hayden Baillio, sits down with the Human Sequoia (John Van Beuren) to talk about his first year as a professional highland games athlete, his training moving forward, challenges he sees in the sport and tips for athletes coming into the sport and his Krunk impression... Trig Talk™ is the a companion podcast for HGO (highlandgames.org). Host, Hayden Baillio, will sit down with a complete spectrum of Highland Games athletes, athletic directors and legends to discuss a wide breathe of topics. To gain access to more Trig Talk™ exclusive extras, like "yOU haD ThE HeiGhT", a short post-podcast show where Hayden sits down with the guest to trade funny stories and answer Patron's questions, become a patron of HGO at https://www.patreon.com/hgousa . Please press subscribe and rate the podcast if you already feel obliged. 5 stars preferably.... just saying. Follow John on Instagram @tootalljohn Follow John on TikTok @2talljohn Follow HGO on Instagram @highlandgamesorg Follow Host, Hayden Baillio, on Instagram @haydenbaillio --- Send in a voice message: https://podcasters.spotify.com/pod/show/trigtalk/message…
On Trig Talk's First Episode we sit down with 4-Year Pro Highland Gamer, Kyle Lillie, to discuss throwing internationally, the book end of his 2021 season, 2022 Season prep and the sport of Highland Games. Trig Talk™ is the a companion podcast for HGO (highlandgames.org). Host, Hayden Baillio, will sit down with a complete spectrum of Highland Games athletes, athletic directors and legends to discuss a wide breathe of topics. To gain access to more Trig Talk™ exclusive extras, like "yOU haD ThE HeiGhT", a short post-podcast show where Hayden sits down with the guest to trade funny stories and answer Patron's questions, become a patron of HGO at https://www.patreon.com/hgousa . Please press subscribe and rate the podcast if you already feel obliged. 5 stars preferably.... just saying. Follow Kyle on Instagram @flower_power_hg Follow HGO on Instagram @highlandgamesorg Follow Host, Hayden Baillio, on Instagram @haydenbaillio --- Send in a voice message: https://podcasters.spotify.com/pod/show/trigtalk/message…
Let's get this party started! Trig Talk™ is the a companion podcast for HGO (highlandgames.org). Host, Hayden Baillio, will sit down with a complete spectrum of Highland Games athletes, athletic directors and legends to discuss a wide breathe of topics. To gain access to more Trig Talk™ exclusive extras, become a patron of HGO at https://www.patreon.com/hgousa . Please press subscribe and rate the podcast if you already feel obliged. 5 stars preferably.... just saying. To see Full Transcript of this episode, please go here: Trig Talk: Season 1 Trailer --- Send in a voice message: https://podcasters.spotify.com/pod/show/trigtalk/message…
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