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We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
Innhold levert av hazelwoodeastmedia. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av hazelwoodeastmedia eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Innhold levert av hazelwoodeastmedia. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av hazelwoodeastmedia eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Welcome to The Spartan Summit , where Aleenah and Laela take the reins to bring you a fresh perspective on all things life, learning, and leveling up! These dynamic new hosts are here to continue the legacy of the Summit with their unique energy, candid conversations, and a touch of humor.
Join us on this special episode as we sit down with Ms. Elizabeth Havey, the interim head principal of Hazelwood East High School. We'll dive into the challenges and triumphs of leading a school while covering what needs to change in education to ensure her students are well taken care of after her retirement (hopefully she finally takes time for herself this go around). Whether you're a student, parent, educator, or community member, this conversation offers a unique glimpse into the heart of our school's leadership with an absolute legend.…
Join us as Ndeye and Ne'Vaeh discuss the benefits of attending a Historically Black Colleges and Universities (HBCUs) Vs. Predominantly White Institution (PWI)
Join the hosts of the Spartan Summit (Ganijah and Ne'Vaeh) as they sit down with employees at Microsoft and discuss the benefits of working in the tech industry.
Perspectives is a new series that examines the complex differentiations of teens and adults’ point of views on various topics. In this episode Jailan, Katrail, and Ne’Vaeh dive into the relationships of parents and children, giving vs earning respect, generational communication habits, and more.
On October 24th, our community was shaken by yet another pointless, violent, school shooting. We sit down and discuss how we can take better care of students mental health. Hosts - Ndeye Diagne, Ne'Vaeh Dudley and Ganijah Cannon Editor- Braxton Keely Produced by Paris Prince
The Media Club has returned and this time, it's personal. Join us as we introduce new members to leave no stone unturned and talk about the joys and freedoms of dual enrollment.
Hazelwood East High School Media Club proudly brings to you it's first ever podcast, hosted by you the students. Join Ganijah Cannon and Paris Prince as they chat about why this club is the best thing you are not a part of
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