Minds On The Frontline podcast

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Lagt til two år siden

Innhold levert av Geoff Lassers and Mike Mattern, Geoff Lassers, and Mike Mattern. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Geoff Lassers and Mike Mattern, Geoff Lassers, and Mike Mattern eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

All About Change

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Eli Beer & United Hatzalah: Saving Lives in 90 seconds or Less 30:20

for 11 dager siden30:20

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30:20

Eli Beer is a pioneer, social entrepreneur, President and Founder of United Hatzalah of Israel. In thirty years, the organization has grown to more than 6,500 volunteers who unite together to provide immediate, life-saving care to anyone in need - regardless of race or religion. This community EMS force network treats over 730,000 incidents per year, in Israel, as they wait for ambulances and medical attention. Eli’s vision is to bring this life-saving model across the world. In 2015, Beer expanded internationally with the establishment of branches in South America and other countries, including “United Rescue” in Jersey City, USA, where the response time was reduced to just two minutes and thirty-five seconds. Episode Chapters (0:00) intro (1:04) Hatzalah’s reputation for speed (4:48) Hatzalah’s volunteer EMTs and ambucycles (5:50) Entrepreneurism at Hatzalah (8:09) Chutzpah (14:15) Hatzalah’s recruitment (18:31) Volunteers from all walks of life (22:51) Having COVID changed Eli’s perspective (26:00) operating around the world amid antisemitism (28:06) goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…

Minds on the Frontline Podcast

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The Minds on the Frontline Podcast brought to you by the Wayne State University Frontline Strong Together Program in collaboration with the Michigan Crisis and Access Line. Frontline Strong Together, or FST5, provides streamlined access to behavioral health resources, as well as increased access to crisis services to Michigan’s front line five, which includes all professional, part-time, and volunteer firefighters, EMS, law enforcement, corrections officers, and 911 dispatchers. The Michigan Crisis and Access Line, or MiCAL, serves as the central call center for the FST5 Program. FST5 was collaboratively created by first responders and mental health experts to provide 24/7 live support, effective resources, and cutting-edge services to prevent and alleviate PTSD, anxiety, depression, and other frontline work-related mental health challenges. NEED HELP NOW? If you are experiencing any crisis - work related, substance abuse, depression, relationships, financial, or any other, reach out by calling 1-833-34-STRONG or go to FST5.org for more information.

59 episoder

#Podcasting Education #Geoff Lassers and Mike Mattern #Geoff Lassers #Mike Mattern

Minds on the Frontline Podcast

updated for 3 dager siden

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59 episoder

#Podcasting Education #Geoff Lassers and Mike Mattern #Geoff Lassers #Mike Mattern

Alla avsnitt

Minds on the Frontline Podcast

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When Cancer Hits Home - Dr. Mary Morreale, psycho-oncologist, cancer survivor 49:35

for 3 dager siden49:35

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In this episode, we welcome Dr. Mary Morreale, psycho-oncologist and cancer survivor. Joining us as a guest co-host is Larry Gambotto, a firefighter and cancer survivor who is also the State Director of the Michigan Chapter of the Firefighter Cancer Support Network. During this episode, we delve into the emotional impact of a cancer diagnosis on first responders and their families, the strength it takes to accept help, and how we can truly support those fighting these battles. We discuss practical support, survivor’s guilt, end-of-life planning, and why vulnerability may be our greatest strength. Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information. YouTube: @frontlinestrongtogether2346 Facebook: @Minds on the Frontline Instagram: @FrontlinePodcast LinkedIn: @Minds on the Frontline Podcast X: @FrontlineMinds…

Minds on the Frontline Podcast

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Somatic Skills for Stress and Resilience with Mr. G and David Roberts 29:32

for 10 dager siden29:32

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In this episode, Michael “Mr. G” Gillespie and David Roberts from Mind Body Reconnect ( www.mindbodyreconnect.org ) discuss how somatic skills (simple, body-based techniques) can help shift the nervous system from stress to balance. With backgrounds in clinical care and lived experience, they explore evidence-based practices that enhance resilience, especially for frontline workers. Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information. YouTube: @frontlinestrongtogether2346 Facebook: @Minds on the Frontline Instagram: @FrontlinePodcast LinkedIn: @Minds on the Frontline Podcast X: @FrontlineMinds…

Minds on the Frontline Podcast

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Marriage, Maydays, and Making It: Tracy and Scott Stockinger 53:32

for 25 dager siden53:32

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In Episode 52, we sat down with Scott Stockinger and his kids, who gave us an honest glimpse into what it’s like growing up with a firefighter dad. Today, Scott returns with his wife, Tracy, to discuss marriage, maydays, and how they’ve made it work through 28 years of shifts, stress, and sacrifice. From reentry struggles to trust, communication, and raising kids under pressure, this episode delves into the real-life dynamics of a first responder marriage. Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information. YouTube: @frontlinestrongtogether2346 Facebook: @Minds on the Frontline Instagram: @FrontlinePodcast LinkedIn: @Minds on the Frontline Podcast X: @FrontlineMinds…

Minds on the Frontline Podcast

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Dr. Arash Javanbakht: Trauma, Healing, & Hope 1:01:48

for 5 weeks siden1:01:48

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In this episode, Dr. Arash Javanbakht returns to explore the science of trauma, its impact on the brain and body, and innovative treatments like augmented reality exposure therapy. We break down the difference between stress and trauma, the risks of unresolved experiences, and practical strategies for healing—especially for first responders. Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information. YouTube: @frontlinestrongtogether2346 Facebook: @Minds on the Frontline Instagram: @FrontlinePodcast LinkedIn: @Minds on the Frontline Podcast X: @FrontlineMinds…

Minds on the Frontline Podcast

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Ryan Fessenden: 911 Dispatchers - Relentless and Unseen 42:13

for 6 weeks siden42:13

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For 25 years, Ryan Fessenden served as a 911 dispatcher for the City of Warren. Answering life-or-death calls from both strangers and loved ones. In this episode, he shares how a detour turned into a lifelong mission in public safety, the emotional weight dispatchers carry, and the moment a call involving his close friend and now co-host changed everything. Now retired, Ryan serves as Administrative Coordinator for the FST5 Program, connecting Michigan’s first responders and their families to the support they need. Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information. YouTube: @frontlinestrongtogether2346 Facebook: @Minds on the Frontline Instagram: @FrontlinePodcast LinkedIn: @Minds on the Frontline Podcast X: @FrontlineMinds…

Minds on the Frontline Podcast

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Dr. Vaibhav Diwadkar: Enhancing resilience under stress 56:51

for 7 weeks siden56:51

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In this episode, we welcome Dr. Vaibhav Diwadkar, professor of psychiatry and behavioral neurosciences at Wayne State University. Dr. Diwadkar worked directly with Wim Hof, the world-famous figure known for enduring extreme cold and pushing human limits. His research explored how the Wim Hof Method—combining breathwork, cold exposure, and focused mental training—impacts the brain. The findings show it improves emotional regulation, lowers anxiety, and reshapes how the brain responds to stress. This effect is known as a hormetic response: a controlled dose of stress that builds resilience over time. For first responders, this method offers a practical way to train mental toughness and stay calm under pressure. It’s like a safe microdose of adversity that prepares the mind and body to stay focused when it matters most. Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information. YouTube: @frontlinestrongtogether2346 Facebook: @Minds on the Frontline Instagram: @FrontlinePodcast LinkedIn: @Minds on the Frontline Podcast X: @FrontlineMinds…

Minds on the Frontline Podcast

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Dr. Rebecca Sripada: First Responders and PTSD 36:20

for 8 weeks siden36:20

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In this episode, we welcome Dr. Rebecca Sripada, a leading clinical psychologist, researcher, and Associate Professor in the Department of Psychiatry at the University of Michigan. Dr. Sripada is also a Research Scientist at the VA Center for Clinical Management Research and has spent over 20 years specializing in PTSD treatment and recovery. Her research focuses on improving access to effective PTSD treatments for veterans, first responders, and healthcare workers. Today, we dive into the PRIME Study, which stands for PTSD Recovery Implementation in Employee Assistance Programs. This study aims to bring effective PTSD treatment directly into Employee Assistance Programs (EAPs) for first responders and healthcare workers, making care more accessible where they might seek support. Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information. YouTube: @frontlinestrongtogether2346 Facebook: @Minds on the Frontline Instagram: @FrontlinePodcast LinkedIn: @Minds on the Frontline Podcast X: @FrontlineMinds…

Minds on the Frontline Podcast

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The Stockinger Family – Growing up with a firefighter father 1:09:44

for 9 weeks siden1:09:44

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In this episode, we sit down with Scott Stockinger, a professional firefighter and paramedic with the Dearborn Fire Department, and his two children, Cole and Amber. During the COVID lockdown, a conversation at home changed everything. Scott’s children opened up about their experiences growing up with a firefighter father, revealing fears, worries, and emotions he had never fully realized. This discussion provides a rare look into the unseen burdens carried by first responder families. The episode explores how a first responder’s career impacts their loved ones, when childhood admiration shifts to concern, and how parents in emergency services can balance honesty with protection. Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information. YouTube: @frontlinestrongtogether2346 Facebook: @Minds on the Frontline Instagram: @FrontlinePodcast LinkedIn: @Minds on the Frontline Podcast X: @FrontlineMinds…

Minds on the Frontline Podcast

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Matt Dunaj: Rehab, Relapse, and Redemption 40:52

for 11 weeks siden40:52

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Detroit firefighter Matt Dunaj knows firsthand how the weight of life and the job can push someone to the brink. In August 2024, overwhelmed by stress and addiction, he sat alone in his basement, gun in hand, ready to end it all, until his Goldendoodle, Mia, interrupted him with a simple act of love that saved his life. That moment set him on a path to recovery, leading him to the IAFF Center of Excellence for help with his mental health and substance use. But healing wasn’t linear. Matt returned to rehab multiple times before finding stability. In this episode, he shares his journey, the stigma of seeking help, the challenges of staying on track, and how he went from feeling isolated to advocating for better mental health resources in the fire service. His story is a powerful reminder that recovery takes time, but it’s always possible. If you or someone you know is struggling, this conversation offers hope, insight, and a path forward. Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information. YouTube: @frontlinestrongtogether2346 Facebook: @Minds on the Frontline Instagram: @FrontlinePodcast LinkedIn: @Minds on the Frontline Podcast X: @FrontlineMinds…

Minds on the Frontline Podcast

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Dr. David Ledgerwood on Addiction, Trauma, and First Responders 38:34

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In this episode, we welcome Dr. Dave Ledgerwood, a professor at Wayne State University and a clinical psychologist specializing in addiction. With over 25 years of experience, Dr. Ledgerwood breaks down how addiction, whether to nicotine, gambling, or other substances, affects the brain and why first responders are at higher risk. We explore the impact of trauma, shift work, and sleep deprivation, as well as the connection between PTSD and addiction. Dr. Ledgerwood also shares practical strategies for treatment and recovery, emphasizing the importance of peer support and available resources. This is a must-listen for anyone looking to understand the hidden struggles of frontline workers and the real solutions that can help. Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information. YouTube: @frontlinestrongtogether2346 Facebook: @Minds on the Frontline Instagram: @FrontlinePodcast LinkedIn: @Minds on the Frontline Podcast X: @FrontlineMinds…

Minds on the Frontline Podcast

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Captain David Clifton, Washtenaw County Corrections: The cost of order behind bars 50:53

for 13 weeks siden50:53

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In this episode, we welcome Captain David Clifton of the Washtenaw County Sheriff’s Office Corrections Division, where he has served for 18 years and counting. During this episode, we discuss the challenges officers face, the emotional toll of the job, and the misconceptions about corrections work. Captain Clifton highlights the need for mentorship, crisis intervention, and mental health support, including his own experience with therapy. He also explores how leadership can improve conditions for officers while balancing security and rehabilitation. Tune in for a powerful look inside the world of corrections. Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information. YouTube: @frontlinestrongtogether2346 Facebook: @Minds on the Frontline Instagram: @FrontlinePodcast LinkedIn: @Minds on the Frontline Podcast X: @FrontlineMinds…

Minds on the Frontline Podcast

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Crying and Laughing with Dr. Ali Amirsadri 39:44

for 14 weeks siden39:44

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In this episode, Dr. Ali Amirsadri, Director of the FST5 Program and a seasoned psychiatrist with over 20 years in emergency psychiatry, joins us to explore the profound connection between crying and laughter. As essential emotional tools, these responses shape how we process experiences, connect with others, and manage stress, especially for frontline workers. We delve into their evolutionary roots, physiological and neurological impact, and their role in resilience. From the power of humor in high-stress professions to the dangers of emotional suppression, this episode highlights why vulnerability is not a weakness but a crucial element of trust and mental well-being. Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information. YouTube: @frontlinestrongtogether2346 Facebook: @Minds on the Frontline Instagram: @FrontlinePodcast LinkedIn: @Minds on the Frontline Podcast X: @FrontlineMinds…

Minds on the Frontline Podcast

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Conrad Weaver - Film maker: PTSD 911 37:17

for 15 weeks siden37:17

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In this episode, we welcome award-winning filmmaker Conrad Weaver, director of PTSD 911, a documentary exploring the mental health challenges faced by first responders. Conrad shares insights from his journey capturing the resilience and struggles of these frontline heroes and offers actionable strategies for fostering wellness, peer support, and systemic change within agencies. Discover how his work sheds light on the urgent need to support those who serve our communities. Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information. YouTube: @frontlinestrongtogether2346 Facebook: @Minds on the Frontline Instagram: @FrontlinePodcast LinkedIn: @Minds on the Frontline Podcast X: @FrontlineMinds…

Minds on the Frontline Podcast

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Ali Amirsadri, M.D. Understanding Grief (Part 2) 43:58

for 16 weeks siden43:58

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In this episode, we welcome back Dr. Ali Amirsadri, a respected psychiatrist, professor, and advocate for frontline mental health. As the Director of the FST5 Program, Dr. A has over 20 years of experience in emergency psychiatry and specializes in addressing PTSD, anxiety, and grief in Michigan’s frontline workers. Building on Episode 41, we explore multidimensional grief, trauma, and actionable strategies for healing and growth, with a focus on supporting first responders and their families. Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information. YouTube: @frontlinestrongtogether2346 Facebook: @Minds on the Frontline Instagram: @FrontlinePodcast LinkedIn: @Minds on the Frontline Podcast X: @FrontlineMinds…

Minds on the Frontline Podcast

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Kevin Sehlmeyer - State of Michigan Fire Marshal 41:45

for 17 weeks siden41:45

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In this episode, Michigan’s State Fire Marshal Kevin Sehlmeyer shares insights from over 30 years in the fire service. We discuss his work leading the Bureau of Fire Services, efforts to reduce fire fatalities, and initiatives like FST5 that expand access to mental health resources. Kevin highlights how mental health support improves recruitment, retention, and resilience while addressing financial barriers to care. Learn how programs like FST5 are eliminating copays for frontline workers and their families. Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information. YouTube: @frontlinestrongtogether2346 Facebook: @Minds on the Frontline Instagram: @FrontlinePodcast LinkedIn: @Minds on the Frontline Podcast X: @FrontlineMinds…

Minds on the Frontline Podcast

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Mike McFall - State of Michigan Representative 30:51

for 18 weeks siden30:51

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In this episode, we sit down with Michigan State Representative Mike McFall, a dedicated advocate for public safety and community well-being. Representing House District 8, which includes Hazel Park, Madison Heights, and portions of Ferndale, Detroit, and Highland Park (and expanding to parts of Warren and Centerline in 2025), Mike brings a hands-on approach to his work—riding along with police, joining fire runs, and securing critical funding for public safety. We explore how these firsthand experiences have shaped his understanding of frontline challenges, including the pressing need to address mental health for first responders and their families. Mike shares actionable strategies for reducing stigma, improving access to support, and fostering stronger connections between legislators, leaders, and the frontline community. This episode delivers inspiring insights and practical solutions for anyone passionate about supporting those who protect and serve. Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information. YouTube: @frontlinestrongtogether2346 Facebook: @Minds on the Frontline Instagram: @FrontlinePodcast LinkedIn: @Minds on the Frontline Podcast X: @FrontlineMinds…

Minds on the Frontline Podcast

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James Geering on Frontline Wellness Solutions 1:03:00

for 22 weeks siden1:03:00

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In this episode of Minds on the Frontline, we sit down with James Geering, former firefighter, paramedic, and host of the acclaimed Behind the Shield Podcast. With over 1,000 episodes and 6 million downloads, James has become a trusted voice in the first responder community, offering powerful insights into mental and physical wellness. James shares his journey from his career in fire service to creating one of the most impactful platforms for frontline worker health. We discuss the most pressing mental and behavioral health challenges facing first responders today, like sleep deprivation, burnout, and systemic obstacles, and why meaningful structural change is urgently needed. James also provides evidence-based strategies for building resilience, emphasizes the critical role of peer support and culturally competent providers, and offers practical advice for first responders and their families on navigating mental health challenges. This episode is packed with actionable insights, heartfelt stories, and empowering solutions for those on the frontlines and the people who support them. Go to JamesGeering.com for more information. Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information. YouTube: @frontlinestrongtogether2346 Facebook: @Minds on the Frontline Instagram: @FrontlinePodcast LinkedIn: @Minds on the Frontline Podcast X: @FrontlineMinds…

Minds on the Frontline Podcast

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Navigating the Emotional Aftermath of Loss 36:49

for 23 weeks siden36:49

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In this episode, we welcome back Ashley Freeman, an EMT, mental health advocate, and volunteer with the Northwest Michigan Peer Support Network. Drawing from personal loss, including the suicide of her father and his mentor, Ashley shares her journey of resilience and her mission to support frontline workers in northwest Michigan. Her unique perspective as both a first responder and someone who has experienced profound grief offers a powerful voice to this discussion. For more of her story, revisit Episode 13, “Ashley’s Story.” (Link to E13: https://tinyurl.com/nhjfaz2h ). We are also joined by Manisha Leary, FST5 Program Manager and trauma-focused therapist, whose expertise has been instrumental in supporting Michigan’s frontline workers. Manisha brings practical, trauma-informed insights into managing the emotional toll of frontline work, offering strategies to process grief and build resilience. Together, Ashley and Manisha guide us through a compassionate conversation about overcoming tragedy and the critical role of connection and peer support. This episode addresses the emotional aftermath of recent tragedies and explores practical ways to support peers and families affected by loss. By validating emotions like anger and guilt while providing actionable strategies for fostering connection and healing, this discussion offers essential tools for building resilience and solidarity within the frontline worker community. Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information. YouTube: @frontlinestrongtogether2346 Facebook: @Minds on the Frontline Instagram: @FrontlinePodcast LinkedIn: @Minds on the Frontline Podcast X: @FrontlineMinds…

Minds on the Frontline Podcast

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Understanding Grief with Ali Amirsadri, M.D. 41:14

for 24 weeks siden41:14

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In this episode, we welcome Ali Amirsadri, M.D., a respected psychiatrist and mental health advocate. Dr. A serves as the Professor and Associate Chair for Clinical Services in the Department of Psychiatry at Wayne State University, the Chief Medical Officer for the Wayne Health Department of Psychiatry, and the Director of the FST5 Program. Drawing on over 20 years in emergency psychiatry, Dr. A provides invaluable insights into the clinical aspects of grief and loss. He shares practical tools to support individuals, families, and first responders as they navigate the complexities of grief and healing. Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information. YouTube: @frontlinestrongtogether2346 Facebook: @Minds on the Frontline Instagram: @FrontlinePodcast LinkedIn: @Minds on the Frontline Podcast X: @FrontlineMinds…

Minds on the Frontline Podcast

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Building Resilience with Mike Wierenga from 2 The Rescue 54:02

for 25 weeks siden54:02

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In this episode, we welcome Mike Wierenga, retired law enforcement officer, part-time firefighter, and co-founder of 2 The Rescue ( TwoTheRescue.com ). With over 31 years of public safety experience, Mike shares how his career shaped his passion for mental health advocacy and the mission of 2 The Rescue. We discuss his early experiences addressing frontline mental health challenges, the critical training and resources his organization provides for first responders and their families, and actionable strategies for departments to proactively support mental and behavioral health. Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information. YouTube: @frontlinestrongtogether2346 Facebook: @Minds on the Frontline Instagram: @FrontlinePodcast LinkedIn: @Minds on the Frontline Podcast X: @FrontlineMinds…

Minds on the Frontline Podcast

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A sit down with Representative Mike Harris Michigan 52nd District 41:24

for 26 weeks siden41:24

41:24

In this episode, we sit down with Michigan State Representative Mike Harris of the 52nd District. Mike is a retired police officer who brings firsthand insight into the mental and behavioral health challenges faced by frontline workers. Rep. Harris shares how his background in law enforcement shapes his policy approach, his advocacy for first responders, and his vision for expanding access to mental health resources. Join us as he discusses current and future legislative efforts aimed at supporting the well-being of Michigan’s frontline workers and emphasizes the importance of including their voices in policy decisions. Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information. YouTube: @frontlinestrongtogether2346 Facebook: @Minds on the Frontline Instagram: @FrontlinePodcast LinkedIn: @Minds on the Frontline Podcast X: @FrontlineMinds…

Minds on the Frontline Podcast

1
Beyond the call with Jim Marshall 1:01:17

for 27 weeks siden1:01:17

1:01:17

In this episode, we welcome Jim Marshall, co-founder and CEO of the 911 Training Institute (www.911training.net) and author of The Resilient 911 Professional. A licensed mental health professional, Jim has dedicated his career to supporting the well-being of 911 dispatchers and emergency telecommunicators. He has developed science-driven training programs to equip dispatchers with tools to handle high-stress crisis situations, including mental health and suicide calls. In our conversation, Jim shares his insights on overcoming the hidden challenges of this work, addressing harmful “core cognitions,” and building resilience. He emphasizes the importance of peer support, debunks the "tough it out" mentality, and provides actionable advice for those struggling with mental health. This episode offers both hope and practical strategies for resilience on the frontline of emergency response. Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information. YouTube: @frontlinestrongtogether2346 Facebook: @Minds on the Frontline Instagram: @FrontlinePodcast LinkedIn: @Minds on the Frontline Podcast X: @FrontlineMinds…

Minds on the Frontline Podcast

1
Strength through support Featuring Brett Key, Warrior’s Rest Foundation 58:34

for 28 weeks siden58:34

58:34

In this episode, Brett Key, co-founder and executive director of Warrior’s Rest Foundation (www.warriorsrestfoundation.org), shares insights from his 26-year law enforcement career and his mission to support first responders' mental health. Warrior’s Rest Foundation, rooted in peer support and specialized training, provides essential mental and emotional care to frontline workers across Oklahoma and beyond. Brett discusses the collaborative efforts between Warrior’s Rest and FST5 to improve access to mental health resources, highlighting the shared commitment to building resilient networks that empower frontline workers to confront the unique pressures of their roles. Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information. YouTube: @frontlinestrongtogether2346 Facebook: @Minds on the Frontline Instagram: @FrontlinePodcast LinkedIn: @Minds on the Frontline Podcast X: @FrontlineMinds…

Minds on the Frontline Podcast

1
Heroes are also human - with Brandon Evans 1:02:38

for 29 weeks siden1:02:38

1:02:38

In this episode, we sit down with Brandon Evans, a firefighter, researcher, and founder of Fire to Light. Drawing from over a decade of frontline experience, Brandon shares his journey of addressing mental health challenges in the firefighting community. Through his international study, "Heroes Are Also Human," he highlights gaps in awareness, stigma, and the need for proactive support. Brandon’s work advocates for a cultural shift, prioritizing mental well-being alongside physical health in all frontline agencies. Visit www.firetolight.org for more information about the Heroes Are Also Human Study. Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information. YouTube: @frontlinestrongtogether2346 Facebook: @Minds on the Frontline Instagram: @FrontlinePodcast LinkedIn: @Minds on the Frontline Podcast X: @FrontlineMinds…

Minds on the Frontline Podcast

1
A sit down with Representative Joe Tate, Michigan Speaker of the House 37:51

for 30 weeks siden37:51

37:51

In this episode, we sit down with Joe Tate, Michigan’s Speaker of the House and State Representative for the 10th District. Speaker Tate’s story is one of service, resilience, and leadership, shaped by his experiences as the son of a Detroit firefighter, a professional athlete, a Marine, and a public servant. We explore how his background influenced his understanding of the mental health challenges faced by frontline workers, and discuss his military service, family legacy, and the critical importance of mental health resources for those in high-stress professions. Tate also shares his insights on legislative efforts in Michigan to expand mental health services for frontline workers, including screening initiatives and support for long-term resilience. Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information. YouTube: @frontlinestrongtogether2346 Facebook: @Minds on the Frontline Instagram: @FrontlinePodcast LinkedIn: @Minds on the Frontline Podcast X: @FrontlineMinds…

Minds on the Frontline Podcast

1
Minds on the Frontline Podcast (E34) – When Tragedy Strikes: Steps to take after a frontline worker’s suicide 53:24

for 32 weeks siden53:24

53:24

September is Suicide Prevention Month, and to honor this important focus, the Minds on the Frontline podcast is dedicating episodes to addressing the urgent issue of suicide among frontline workers. During this episode, we dive deep into what happens after a frontline worker completes suicide. Mike and Manisha will guide us through the critical steps and immediate actions that need to be taken. We discuss the importance of timely notification, the complexities of managing emotions, and the necessity of planning for preemptive support systems. Whether it’s the challenging logistics of taking crews out of service or the delicate task of informing an entire department, this conversation highlights the practical strategies and emotional intelligence needed to navigate the aftermath of such a tragic event. Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information. YouTube: @frontlinestrongtogether2346 Facebook: @Minds on the Frontline Instagram: @FrontlinePodcast LinkedIn: @Minds on the Frontline Podcast X: @FrontlineMinds…

Minds on the Frontline Podcast

1
Suicide Prevention: Spot the Signs. Save a Life. 1:07:01

for 34 weeks siden1:07:01

1:07:01

In this episode, we welcome back Manisha Leary, the FST5 Program Manager and a clinical psychotherapist specializing in trauma. September is Suicide Prevention Month, and to honor this important focus, the Minds on the Frontline podcast is dedicating episodes to addressing the urgent issue of suicide among frontline workers. Throughout this episode, Mike, Manisha, and I continue our crucial conversation on suicide prevention, providing key insights on how to recognize behavioral changes and verbal cues that may signal suicidal thoughts. We also discuss how to approach and communicate with someone who might be experiencing these thoughts, sharing best practices and highlighting what to avoid in these challenging conversations. Finally, we provide actionable steps that can be taken to support suicide prevention efforts within your community, emphasizing the crucial role that family, friends, and available resources play in reducing stigma and encourage seeking help. After the interview, we delve into three deeply personal stories that underscore the real-life impact of suicide and the importance of seeking help. Kristie Buruse - Retired 911 Dispatcher - Survivor of Suicidal Ideation: Kristie Buruse shares her journey from suicidal ideation to finding hope through therapy and peer support. Steve Dluzynski - Police Officer - Best Friend and Fellow Officer Completed Suicide: Officer Steve recounts the devastating loss of a close colleague to suicide, highlighting the importance of having difficult conversations and the lasting impact on those left behind. Ashley Freeman - EMT - Father Completed Suicide: Ashley Freeman reflects on the pain of losing her father to suicide and the challenges of navigating life without him. Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information. YouTube: @frontlinestrongtogether2346 Facebook: @Minds on the Frontline Instagram: @FrontlinePodcast LinkedIn: @Minds on the Frontline Podcast X: @FrontlineMinds…

Minds on the Frontline Podcast

1
Rhythms of Resilience: Annabelle’s Story 47:00

for 36 weeks siden47:00

47:00

In this episode, we speak with Annabelle Sharp, a firefighter and paramedic, who shares her deeply personal journey through the grief that followed her father’s suicide in 2016. Annabelle turned to music as a lifeline, using songwriting to express her emotions and find healing. Her latest album, "Beyond Bishop," is a heartfelt tribute to her father and others lost too soon, embodying the pain and hope she’s experienced. Annabelle discusses how music became a crucial outlet for her emotions and offers valuable insights for frontline leaders on supporting the mental and behavioral health of their teams. Her story is one of resilience, hope, and the incredible power of music to heal even the deepest wounds. You can find Annabelle’s album, " Beyond Bishop ," on all major platforms, and connect with her on Instagram, TikTok, and YouTube. Social Media: Instagram: @annabellesharp_music & @annabelle__sharp TikTok: @Annabelle.sharp YouTube: Annabellesharpmusic Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information. YouTube: @frontlinestrongtogether2346 Facebook: @Minds on the Frontline Instagram: @FrontlinePodcast LinkedIn: @Minds on the Frontline Podcast X: @FrontlineMinds…

Minds on the Frontline Podcast

1
The Emotional Side of Retirement Planning 41:35

for 38 weeks siden41:35

41:35

In this episode, we sit down with Steve Perna, a retired firefighter and paramedic who served 25 years with the City of Warren. Steve shares his journey through the emotional challenges of a career in the fire service, from intense call volumes to the pressures of transitioning to an administrative role. He discusses the pivotal moment when he realized it was time to retire and how seeking therapy helped him prepare for a healthier transition into retirement. Steve’s story highlights the importance of mental health support throughout your career, emphasizing that retirement preparation isn’t just about finances. It is also about being emotionally ready for the next chapter. Be sure to check out Steve’s woodcraft on Instagram and at pernawoodcraftdesign.com. Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information. YouTube: @frontlinestrongtogether2346 Facebook: @Minds on the Frontline Instagram: @FrontlinePodcast LinkedIn: @Minds on the Frontline Podcast X: @FrontlineMinds…

Minds on the Frontline Podcast

1
Mushroom Medicine: An Intro to Psilocybin Therapy 29:21

for 40 weeks siden29:21

29:21

Disclaimer: This podcast is for informational purposes only and not medical advice; consult a healthcare provider for personal health concerns. In this episode, we explore the growing interest in psilocybin-assisted therapy, a promising treatment for frontline workers with anxiety, depression, and PTSD. We discuss clinical studies and legislative initiatives examining the controlled use of psilocybin in therapeutic settings, combined with professional counseling. Our guests, Tess Burzynski, mycologist and Co-founder of NOVEL Health, and Hosam Issa, Director of Clinical Operations at NOVEL Health, share insights on integrating psilocybin into therapy, supporting trauma and PTSD treatment, and fostering public dialogue about alternative mental health treatments. During this episode, we discuss the rising interest in fungi within the health and wellness industry and the application of psilocybin in treating mental and behavioral health disorders. Visit www.novel-health.com for more information. Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information. YouTube: @frontlinestrongtogether2346 Facebook: @Minds on the Frontline Instagram: @FrontlinePodcast LinkedIn: @Minds on the Frontline Podcast X: @FrontlineMinds…

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