Positive Birth Australia podcast

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S6 EP176: Micro-Episode: The Power of Morning Sunlight: A Simple Practice to Support Pregnancy, Birth & Beyond 13:58

for 3 dager siden13:58

Spill senere

Lister

Lik

Likt

13:58

This micro episode dives into one of the most underrated tools for pregnancy wellness - morning sunlight . Learn how just a few minutes of natural light each morning can regulate your hormones, improve sleep (for you and baby), and elevate your mindset for birth. I also share a calming breathwork practice to pair with your morning ritual, taken straight from her upcoming eBook Trusting the Journey 🌞✨ A small shift with a powerful ripple effect. Sign up to our email list to be the first to know when our latest offerings drop HERE.…

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S6 EP175: Elise Cox: Hospital Water Birth, HG & The Power of Visualisation 42:18

for 10 dager siden42:18

42:18

Today, I’m joined by Elise, a Scottish-born mother who used the power of visualisation and intentional preparation to create the birth she had always dreamed of. From watching home birth videos to mentally rehearsing her labour each night, she approached birth with deep trust in her body and the process. Despite battling hyperemesis throughout her entire pregnancy, Elise never lost her excitement for becoming a mother. When labour began, she leaned into everything she had practiced, surrendering to each wave with confidence. Her water birth was everything she had envisioned - intense, empowering, and deeply transformative. In today’s episode, Elise shares how mental preparation shaped her birth, the tools that helped her through labour, and the unforgettable moments she shared with her mother, who flew from Scotland to be by her side as she welcomed her daughter earthside. Show Notes: Instagram: @elisecox Hypnobirthing : @flowbyemma Accpunture: @melissachiversacupuncture Pilates: @mode.pilates Photography: @irisandme Other Resources: The Great Birth Rebellion Podcast…

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S6 EP174: Grace Harris: Two Birth Centre Births, Waters Ruptured, & Birthing a 4.2kg Baby 51:20

for 23 dager siden51:20

51:20

Today’s guest, Grace, shares her incredible journey through motherhood, from becoming a first-time mum at just 21 to now preparing for the birth of her third baby. In this episode, Grace takes us through her two beautiful birth centre experiences - one with a tiny, slow-to-arrive firstborn and another with a fast, intense labour that brought her a 4.2 kg baby. She opens up about navigating pregnancy loss, overcoming fears passed down through generations, and the process of turning inward - learning to trust herself more deeply as she prepares for this next birth. While she’s still on that journey, working through doubts and the unknowns, Grace’s reflections remind us that birth isn’t just about bringing a baby earthside - it’s about discovering ourselves in the process. Show Notes: Instagram: @graciee_madalene Yoga: @pamelawalker.yoga…

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S6 Ep173 | Kassie Callaghan: Induction at 42+ Weeks, 4.5kg Hospital Water Birth, Empowering Home Birth & How Birth Interventions Shape Postpartum 1:54:59

for 4 weeks siden1:54:59

1:54:59

Today, we’re joined by Kassie - mother of three, small business owner, and the creative force behind Milk and Poppy, a mum-and-baby brand that grew from her own motherhood journey. Kassie’s birth experiences have ranged from a hospital induction to an unassisted home birth, each one shaping her deep trust in the body’s innate wisdom. Her first birth, an induction at 42+ weeks, was a positive experience at the time, but left her feeling unheard and overwhelmed. Her second, a 4.5 kg baby born in the water, was an empowering, intervention-free birth, yet the aftermath of hospital-based care once again left her feeling disrupted and vulnerable. By her third pregnancy, she knew she wanted something different, leading her to plan a home birth, where she experienced birth on her own terms - no interventions, no tearing, just trust in her body and baby. In this episode, Kassie shares the lessons she’s learnt across her three births, and we explore how interventions can shape not just your birth experience, but also your postpartum recovery and transition into motherhood. Show Notes: Instagram: @milk_and_poppy Midwives: @homebirth_with_helen @thebondimidwife @the_mindful_midwife_au Photographer: @hausofpeakephotography Exclusive Discount: Kassie is offering 15% off everything at Milk and Poppy with the code POSITIVEBIRTH . Shop here: www.milkandpoppy.com.au…

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S6 EP172: Olivia Ruby: Caesarean + HBAC, Transfer, Hematoma + Freebirth, Face Presentation, 4kg+ Babies, Prolapse 1:24:36

for 6 weeks siden1:24:36

1:24:36

Today, I’m joined by Olivia as she takes us through her three vastly different birth experiences. Her first birth unfolded into a cascade of interventions, ultimately ending in a cesarean - an experience that opened her eyes to the realities of the mainstream birth system. Determined to do things differently, she planned a homebirth for her second. Olivia soon came to realise that hiring a private midwife and having a homebirth doesn’t automatically guarantee a fully supported, hands-off, undisturbed birth. Sometimes, even with the best intentions, a midwife’s past experiences or concerns can shape the space. In Olivia’s case, a call for an ambulance was made out of fear, disrupting what she had hoped would be an undisturbed birth. She describes this as an experience even more challenging than her cesarean. For her third birth, Olivia reclaimed full autonomy, stepping into her power to freebirth her baby at home on her own terms. This is a journey of awakening, resilience, and reclaiming birth - one that challenges perceptions and sparks deep reflection. Show Notes: Instagram: @growing.our.homestead Find The Right Midwife - download your question guide HERE.…

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S6 EP171: Maddi Paynes: Positive Hospital Birth + Assisted Waters Breaking + Minimal Intervention Approach 55:28

for 8 weeks siden55:28

55:28

Today, we begin with the birth story of first-time mum, Maddi. With a close friend who shared valuable knowledge about birth and a strong lineage of positive birth stories in her family, Maddi felt confident in her body’s ability to birth. While she chose to give birth in a hospital, her priority was to approach labour as naturally as possible. From the very start of her pregnancy, Maddi leaned into her intuition, balancing medical knowledge with trust in her body’s wisdom. She navigated hospital protocols with confidence, making informed choices and declining interventions that didn’t align with her birth preferences. This conscious decision-making empowered her to stay in control of her journey, ultimately achieving the birth she had envisioned - feeling supported, respected, and with minimal intervention. Maddie’s journey is a beautiful testament to the power of informed choice and self-belief. Show Notes: Instagram: @maddipaynee Resources: The Great Birth Rebellion, Australian Birth Stories…

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S5 EP165: Jinti Fell: Hospital Birth + Three Intuitive Pregnancies & Freebirths 1:38:22

for 16 weeks siden1:38:22

1:38:22

On today's show I sit with Jinti as she reflects on the transformative journey of her four births and the invaluable lessons she gathered along the way. Just two weeks into a worldwide adventure, she unexpectedly discovered she was pregnant. Overwhelmed by the uncertainty of what to do next, her mother’s encouraging words grounded her, giving her the confidence to continue traveling until it was time to return home and birth her baby. While her first birth in the hospital was natural, it revealed unnecessary interruptions that she instinctively felt weren’t needed. This experience sparked a deeper trust in herself, guiding her toward a different path for her subsequent births. For her son’s arrival, Jinti chose the quiet sanctuary of home, surrounded by nature, with only her partner by her side. This empowered and undisturbed birth deepened her belief in herself and strengthened her connection to the sacred process of pregnancy and childbirth, affirming that that all she truly needed was to trust her instincts and the innate wisdom of her body.. Her future births reflected this trust, each inviting her to surrender more fully to the mystery of life’s unfolding. Today, Jinti reflects on the profound insights gained from each birth and how they’ve shaped her journey. From maiden to mother, through the loss of her father, she has embraced the wisdom of her experiences, stepping into her authentic self. Her story is a testament to the beauty of surrender, the strength in vulnerability, and the transformative path of motherhood. Show Notes: Instagram: @jinti_fell Discover The Birth Diaries with Jinti Join Jinti as she shares her most intimate and vulnerable journey yet in The Birth Diaries . If you’ve ever wondered how she prepares for her births, navigates fears, copes with intensity, trusts her intuition, and births in her power at home, this is your chance to learn from her experience. Explore more here: www.jintifell.com…

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S5 EP170: Shontelle McFarlane: Three Hospital Births/Induction/PPH/Precipitous Labour/MGP 50:52

for 16 weeks siden50:52

50:52

On today’s episode, we dive into Shontelle’s journey through her three hospital births. Her first experience followed the common medical path - an induction, and a postpartum haemorrhage that ended in a trip to the theatre. Despite this, Shontelle holds this birth with deep reverence as the beginning of her motherhood journey. For her second birth, everything shifted. Inspired by Ina May’s iconic book, Shontelle discovered the power of informed, instinctive birthing. This newfound mindset became invaluable when her baby boy made a swift and surprising entrance at just 37+ weeks. By her third pregnancy, Shontelle was deeply equipped with knowledge, tools, and confidence. She shares how she worked within the system to create a birth experience that felt truly transformative. Join us as we delve into the lessons she’s learnt along the way, and how preparation and mindset became her greatest allies in birthing her babies. Show Notes: Instagram: @shontelle.mcfarlane Resources: @thegreatbirthrebellion @coreandfloorrestore…

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S5 EP169: Georgia Haig: Positive Hospital Birth/HG + Homebirth/HG 1:20:25

for 17 weeks siden1:20:25

1:20:25

Today, I sit down with Georgia, who shares her two deeply personal and positive birth stories - each unique, yet equally transformative. Like so many women, Georgia carried fear around birth. But a seed planted by her grandmother, shifted her perspective and opened her to the possibility that not all birth has to be traumatic. Determined to rewrite the narrative, Georgia turned to a Calm Birth course for guidance and education. This became her anchor, providing her and her husband with the confidence and tools they needed to navigate the hospital system with clarity and intention. For her second pregnancy, the restrictions of the Covid era led Georgia to seek an entirely different path - one rooted in the safety and comfort of her own home. With the support of a midwife who truly saw and honoured her, Georgia experienced the beauty of individualised care. When labour began, it mirrored her first, but this time she didn’t need to leave her sacred space. Surrounded by love and grounded in her power, Georgia birthed her baby at home, with her family by her side. In today’s episode, Georgia reflects on these two positive yet contrasting, journeys. She opens up about her battle with HG (hyperemesis gravidarum) in both pregnancies, the lessons she learnt, and how preparation, self-belief, and standing firm in your choices can create an empowering birth, no matter the setting. Show Notes: Instagram: @georgiahaig Calm Birth Course: @birth_confidante Midwife: @louisedavidmidwifelc…

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S5 EP168: Nathalie Levick: Hospital Birth/GDH/Postpartum Preeclampsia + Healing Homebirth 1:13:06

for 18 weeks siden1:13:06

1:13:06

Today’s episode features the powerful and contrasting birth stories of Nathalie. After receiving a gestational diabetes (GDM) diagnosis, she was placed in the high-risk category, resulting in a cascade of interventions and care that felt disconnected from her unique needs and true health picture. That experience lit a spark within Nathalie, igniting a desire to rewrite her birth story the next time around. Guided by an inner knowing, she approached her next birth with intention and trust. Hiring a doula became a pivotal moment, introducing her to the possibility of homebirth and connecting her with a midwife who provided care tailored to her individual circumstances. This birth unfolded so quickly that her midwife and doula barely arrived in time, a beautiful reminder that Nathalie had everything she needed within herself all along. Today, Nathalie also unpacks a moment of profound emotional release after her son was born. The weight of her journey—the struggles, the growth, and the transformation—came rushing to the surface. Overwhelmed by the enormity of it all, she froze, unable to immediately reach for her baby. This powerful moment, though unexpected, reflects how birth has the ability to uncover and heal emotional blockages, offering deep transformation. Nathalie’s story is a beautiful testament to the sacredness of birth and the profound shifts that occur when we are supported, seen, and trust ourselves in the birthing space. Show Notes: Instagram: @grateful_mamma Doula: @eleanor.lambert.doula Midwife: @nurturingbirthhunter Kinesiology: @erin.dube.kinesiology Join the Newcastle Homebirth Community HERE. Mentioned in this episode: Positive Birth Australia Birth Affirmations Tracks Available Now! Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset. Positive Birth Australia PBA Surrender Birth Pool Hire Positive Birth Australia's Surrender birth pools, available for hire Australia-wide at just $250. Each hire includes a disposable liner, birth comb for acupressure, and a detailed checklist of items you'll need. With a 6-week hire period, no deposit or bonds required, and 24/7 comprehensive customer support, we've made it easy to get your dream birth pool. Use Code: REBIRTH at checkout to receive a FREE 20-minute birth affirmation track of your choosing. Surrender Birth Pool Hire…

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S5 EP167: Emily Duff: Founder of Statuette Studio: Positive Hospital Birth + PPH 52:52

for 23 weeks siden52:52

52:52

On today’s episode, first-time mother Emily takes us on a deeply personal journey through her rite of passage in a hospital birth. Having carried a lifelong fear of childbirth, Emily found a new perspective when she started hearing positive birth stories within her community. These stories sparked a curiosity in her, showing her that birth could look and feel different from what she had always feared. When she became pregnant, Emily initially felt unsure of her next steps. After exploring different care providers and navigating a relocation to the coast during her third trimester, she finally settled on a hospital that not only aligned with her vision for birth but also felt like the safest choice, offering her the peace of mind she needed for this transformative experience. In today’s episode, Emily shares the techniques that kept her grounded and in the zone, along with the education that gave her the confidence and awareness to achieve the unmedicated birth she had always dreamed of. Show Notes: Instagram: @statuettestudio Education Resources: @calmbirth @belly2birth Ultrasound: @bellyview_ultrasound Books: The First Six Weeks, After the First Six Weeks Podcasts: Is This Normal? The Pregnancy Podcast FREE Birth Affirmations Download HERE Mentioned in this episode: Positive Birth Australia Birth Affirmations Tracks Available Now! Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset. Positive Birth Australia PBA Surrender Birth Pool Hire Positive Birth Australia's Surrender birth pools, available for hire Australia-wide at just $250. Each hire includes a disposable liner, birth comb for acupressure, and a detailed checklist of items you'll need. With a 6-week hire period, no deposit or bonds required, and 24/7 comprehensive customer support, we've made it easy to get your dream birth pool. Use Code: REBIRTH at checkout to receive a FREE 20-minute birth affirmation track of your choosing. Surrender Birth Pool Hire…

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S5 EP166: Chatlotte Brooker: Fraternal Twin Freebirth + 40 Weeks Gestation + Prodromal Labour 53:30

for 24 weeks siden53:30

53:30

On today’s show, I have the pleasure to welcome back fellow twin mama, Charlie, to share the birth story of her fraternal twin girls. If you haven’t already heard Charlie’s journey, you can revisit her first two births in episode #68 —where she transitioned from a belly birth with her first baby to a VBAC homebirth transfer. Even before the confirmation, Charlie sensed the presence of twin energy around her, though it still came as a beautiful surprise when she discovered she was carrying two babies. However, this revelation shifted her plans from a midwife-assisted homebirth to a more intentional unfolding of her journey. Rather than rush into decisions, she surrendered to the flow, taking each moment as it came, letting intuition lead the way. Throughout her pregnancy, Charlie faced her fears head-on, allowing them to surface and be released. She used minimal scans, balancing her need to reassure her husband with her own deep faith in her body’s wisdom. Slowly, the clarity emerged—unless she felt unsafe, she would birth her twins at home, with her husband by her side. Charlie’s story beautifully dismantles the common belief that twin births are automatically high-risk or dangerous, revealing instead the innate power of birth, even with multiples. Show Notes: Instagram: @thebrookertribe Listen to Charlie share her previous birth stories HERE. Mentioned in this episode: PBA Surrender Birth Pool Hire Positive Birth Australia's Surrender birth pools, available for hire Australia-wide at just $250. Each hire includes a disposable liner, birth comb for acupressure, and a detailed checklist of items you'll need. With a 6-week hire period, no deposit or bonds required, and 24/7 comprehensive customer support, we've made it easy to get your dream birth pool. Use Code: REBIRTH at checkout to receive a FREE 20-minute birth affirmation track of your choosing. Surrender Birth Pool Hire Positive Birth Australia Birth Affirmations Tracks Available Now! Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset. Positive Birth Australia…

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S5 EP164: Winona Wyborn: Intuitive Pregnancy + Freebirth 57:06

for 26 weeks siden57:06

57:06

Today, we welcome back Winona as she shares the beautiful story of her most recent birth—the arrival of her son. Winona first shared her journey in episode #106 , which was an experience that took her to the fiery depths of transformation, and out of that, she emerged with profound wisdom. Feeling a deep soul-calling for another baby, Winona opened the door to her son’s arrival. Her pregnancy became an invitation to surrender completely, trusting her baby’s timeline and anchoring into her intuition. She consciously tuned into her needs, never feeling the pull to seek outside guidance, knowing that all the answers she needed were already within. The mastery of her mindset became her greatest tool, as she approached this birth with the intention to work in harmony with her body. When labour began, Winona called upon all the lessons her first birth had gifted her. She embodied the deep remembrance of those teachings and birthed her son fully immersed in her primal power. Her story is a testament to the innate wisdom we all hold within—guided by instinct and a mastery of mindset, the most powerful tools we possess. Show Notes: Instagram: @winona_wyborn Business: @mothermedicina Listen to Winona's first birth experience HERE . Mentioned in this episode: PBA Surrender Birth Pool Hire Positive Birth Australia's Surrender birth pools, available for hire Australia-wide at just $250. Each hire includes a disposable liner, birth comb for acupressure, and a detailed checklist of items you'll need. With a 6-week hire period, no deposit or bonds required, and 24/7 comprehensive customer support, we've made it easy to get your dream birth pool. Use Code: REBIRTH at checkout to receive a FREE 20-minute birth affirmation track of your choosing. Surrender Birth Pool Hire Positive Birth Australia Birth Affirmations Tracks Available Now! Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset. Positive Birth Australia…

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Yasmin Beazley: Homebirth Transfer + High BMI + Prodromal Labour + Belly Birth + Delayed Cord Clamping + 5.8kg Baby 1:13:26

for 27 weeks siden1:13:26

1:13:26

On today’s episode, Yasmin shares her journey of preparing for a home birth and how she navigated the unexpected twists with resilience.. Yasmin's journey toward birth began long before she even met her husband. She consciously chose to fill her mind with stories of birth that were rooted in strength, empowerment, and love. What truly stood out to her was the undeniable power of birthing in a space that felt safe and familiar—home. When labour began, Yasmin felt excited and ready to embrace the rite of passage that lay ahead.. However, as the hours stretched into days, her experience shifted. Prodromal labour tested her strength in ways she hadn’t anticipated. Exhaustion crept in, and Yasmin, in tune with her intuition, made the decision to transfer to the hospital. What followed was a testament to Yasmin’s inner fire—the fierce mama within her emerged as she advocated for her desires during her belly birth. In surrendering to the unfolding of her birth experience, Yasmin shares the profound lessons she learnt about releasing control and embracing the flow of birth, wherever it may take you. And in the end, her greatest reward was finally meeting her beautiful 5.8kg baby boy. Show Notes: Instagram: @yasminbeazley Mentioned in this episode: PBA Surrender Birth Pool Hire Positive Birth Australia's Surrender birth pools, available for hire Australia-wide at just $250. Each hire includes a disposable liner, birth comb for acupressure, and a detailed checklist of items you'll need. With a 6-week hire period, no deposit or bonds required, and 24/7 comprehensive customer support, we've made it easy to get your dream birth pool. Use Code: REBIRTH at checkout to receive a FREE 20-minute birth affirmation track of your choosing. Surrender Birth Pool Hire Positive Birth Australia Birth Affirmations Tracks Available Now! Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset. Positive Birth Australia…

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S5 EP162: Johanna Nadzielski: Psychic Medium + Three Hospital Births/Inductions/Epidural Injury + Homebirth with Birthkeeper 1:08:51

for 29 weeks siden1:08:51

1:08:51

Today we’re joined by Jo, a Forensic Accountant turned Psychic Medium, sharing her four birth stories. Growing up in a family of eight, Jo was surrounded by babies, and hospital births were simply the norm. Her first birth experience was profoundly shaped by her mother-in-law’s illness and passing, which, unbeknownst to her at the time, would mark her initiation into the world of mediumship. Today, Jo opens up about her hospital births, which she once saw as positive, yet were shaped by a cascade of interventions - inductions, episiotomies, NICU stays, and even an epidural injury. It was through the gift of mediumship and learning to trust her intuition that Jo realised all the wisdom she needed to guide her through her fourth pregnancy and birth was already within her. Jo's journey is a powerful reminder of the innate and sacred wisdom that we all carry within us. Show Notes: Instagram: @jo_themedium Birthkeeper: @the_authentic_birthkeeper Mentioned in this episode: Positive Birth Australia Birth Affirmations Tracks Available Now! Did you know that studies have shown affirmations can significantly boost self-esteem and reduce stress? Here at Positive Birth Australia, we’ve crafted a 20-minute affirmation to guide you to deeply remember the power you hold within. And to my fellow Belly Birth mothers, we’ve created a track specifically for you, to honour that all birth is sacred. For only $5, you can download at www.positivebirthaustralia.com and immerse yourself in our affirmations track to transform your mindset. Positive Birth Australia PBA Surrender Birth Pool Hire Positive Birth Australia's Surrender birth pools, available for hire Australia-wide at just $250. Each hire includes a disposable liner, birth comb for acupressure, and a detailed checklist of items you'll need. With a 6-week hire period, no deposit or bonds required, and 24/7 comprehensive customer support, we've made it easy to get your dream birth pool. Use Code: REBIRTH at checkout to receive a FREE 20-minute birth affirmation track of your choosing. Surrender Birth Pool Hire…

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