Rooted In Purpose With Jess + Tamara podcast

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Nature, Healing, and the Power of Community with Black Crow 1:21:42

for 21 weeks siden1:21:42

1:21:42

Join us as we welcome Black Crow, also known as Sharon Oxendine, a Lumbee Tribe member and founder of Medicine Wheel Way, a nonprofit empowering BIPOC and underserved communities through nature-based healing. Discover how connecting with the land fosters resilience, healing, and community, especially for youth. Through cultural wisdom and personal stories, Black Crow reveals the restorative power of nature, the role of elders in bridging generations, and lessons on rebuilding from events like Hurricane Helene. This episode invites you to reconnect, embrace simplicity, and redefine wealth through self-discovery and community. Support Black Crow's mission by visiting: https://www.gofundme.com/f/help-rebuild-medicine-wheel-way-a-sanctuary-for-bipoc-youth Join the newsletter and register to the Spiritual Revolution Summit happening 12/15/24 3-6 p.m. by visiting: https://medicinewheelway.com/spiritual-revolution-1 Facebook: @medicinewheelway…

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Unlocking Success: Insights that Inspire 14:27

for 24 weeks siden14:27

14:27

This season, we had the honor of speaking with extraordinary women who have boldly pursued purpose through their passions. Each shared their unique journey, and we asked them one compelling question: What does success mean to you? Their answers were not only diverse, but deeply inspiring. In this episode, we reflect on their stories, uncovering powerful lessons and fresh perspectives. Join us for an insightful and uplifting conversation that will empower you to redefine success on your own terms! Support Ishani and Peter’s mission work in the Philippines: paoc.org/mission-global/donate/peterishanislocombe Emily's website: emilyrezkalla.com Daphne's website: shopboa.ca Ofra's website: coachmybusiness.ca Christine's website: coachingwithchristine.com…

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Growing an Entrepreneurial Spirit with Daphne & Ofra 1:17:24

for 26 weeks siden1:17:24

1:17:24

In this episode, Daphne and Ofra reveal the raw truths behind their entrepreneurial journeys, from battling imposter syndrome to diving headfirst into business with both feet in. They share how embracing vulnerability, building strong networks, and taking bold risks have been game-changers for their success. With powerful insights on overcoming self-doubt and staying accountable, they inspire you to take the leap—no matter how big or small. Young entrepreneurs, this one’s for you! Tune in for actionable advice on disrupting your industry, being scrappy, and turning your passion into profit. Socials & Websites: Daphne's website and Instagram: SHOPBOA.CA and @boaboutique Ofra's website and Instagram: COACHMYBUSINESS.CA and @coachmybusiness Offerings : Sign up for Daphne's eblast at SHOPBOA.CA Sign up to download Ofra's Free Marketing Bible Media Features: Style and substance Double shot of ambition…

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Cultivating Confidence with Emily: Overcoming Ego and Embracing Authentic Growth 1:04:58

for 28 weeks siden1:04:58

1:04:58

Join us as we chat with Career and Confidence Coach Emily Rezkalla, who shares powerful insights on overcoming ego, silencing self-doubt, and navigating life’s wins and losses with grace. Emily breaks down common misconceptions about confidence, explains how small actions lead to big growth, and reveals how staying curious and stepping outside your comfort zone can transform your mindset. Whether you’re facing career challenges or personal hurdles, this episode is packed with tips to help you show up more boldly. Socials & Website: TikTok: https://www.tiktok.com/@emrezkalla Instagram: https://www.instagram.com/emrezkalla/ Youtube: https://www.youtube.com/channel/UCLRm6mq5pWfhP8iUz6Be-8Q Website: www.emilyrezkalla.com Offerings: 1:1 Interview Prep Coaching: https://stan.store/emrezkalla/p/book-a-11-interview-prep-call-with-me Away from Desk Newsletter: https://emily rezkalla.us21.list-manage.com/subscribe?u=8650a7f0629617ca7c702abae&id=28e014d978 Free Interview Prep Checklist: https://stan.store/emrezkalla/emfreeintervieprepchecklist Media Features: Welcome to the Jungle: How to bounce back after making a mistake at work (2024) Welcome to the Jungle: The juggling game: How to show your balance of priorities in an interview (2023) Elle Canada: Ambition, Side Hustles and the Perils of Overworking (2023) Business Insider: Gen Zers are saying 'no thanks' to promotions for reasons that go beyond money (Dec, 2023) Business Insider: Gen Z lacks the communication and networking skills needed for the workforce. Companies need to train them. (Dec, 2022) Yahoo: How to Ask for A Raise - 3 Things To Help Your Chances (May, 2023) Toronto Star/The Kit: How to Find a Job You'll Actually, Truly Love (Nov, 2022) The Financial Post: Quiet Quitting an Opportunity for Employers to Help Reshape the Workplace (Aug, 2022)…

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Rewiring Your Brain: Christine Knapp's Path From Perfectionism to Possibility 54:50

for 30 weeks siden54:50

54:50

In this powerful episode, we sit down with ICF certified Life Coach and a SINC Certified Neurocoach Christine Knapp, who shares her transformative journey of facing fear, anxiety, and perfectionism head-on. She shares powerful insights on how fear is a mental prison—and how breaking free opens up limitless possibilities. Learn practical tools like reframing negative thoughts, writing affirmations, and mastering emotional intelligence to fuel personal growth. Christine also reveals how creating new neural pathways can lead to lasting joy and fulfillment. This conversation is packed with wisdom you won’t want to miss! www.coachingwithchristine.com https://www.facebook.com/Coaching.with.Christine1/ https://www.linkedin.com/in/christine-knapp-coach/ https://www.instagram.com/christinethebraincoach/…

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In Pursuit of Purpose: Ishani Slocombe's Mission to Combat Human Trafficking 58:06

for 33 weeks siden58:06

58:06

In this episode, we sit down with Ishani Slocombe, whose life of purpose and intention has led her from a successful corporate career at KPMG to a mission to combat human trafficking in the Philippines. Ishani’s story of following her "North Star" and overcoming obstacles to pursue a greater purpose offers a powerful example of defining your purpose and acting on it, even when it requires significant sacrifice. This deeply moving conversation will leave you inspired to embrace your calling, push through fear, and make a lasting difference in the world. Link to support Ishani and Peter’s mission work in the Philippines: https://paoc.org/mission-global/donate/peterishanislocombe…

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Cultivating Confidence 45:58

for 1 year siden45:58

45:58

Join us as we untangle the roots of confidence, drawing parallels between internal trust and external vulnerability. From coaching soccer with pseudo-confidence to planning high-profile events with quiet confidence, we explore the power of saying ‘yes’. Gain a deeper understanding of the core principles that contribute to unshakeable confidence, and find inspiration for your own journey! Thank you for joining us for Season 1 of Rooted in Purpose! We are so thankful for you and looking forward to Season 2 in the New Year!…

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Are We Overlooking Progress? 44:44

for 2 years siden44:44

44:44

Join us for a candid conversation that delves into the dance between doubt, victories, and the subtle art of celebration. In this episode, we dive into the challenges of our multi-path careers and how self-doubt often sneaks in unexpected corners. Gear up for an unfiltered discussion as we explore age-related pressures, societal expectations, and finding the courage to celebrate the wins, big or small. Grab your favourite beverage, get comfy, and let’s navigate life’s twists and turns together!…

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Steering Through Distractions 52:05

for 2 years siden52:05

52:05

In this engaging episode, we take a closer look at distractions and their impact on our pursuit of purpose. Join us as we discuss the various forms distractions can take, from digital devices to self-doubt. Gain valuable insights on redirecting your attention towards intention-driven actions and find out how to navigate life’s twists and turns with the resilience of a monster truck.…

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Rethinking Female Rivalry 59:05

for 2 years siden59:05

59:05

In this episode, we explore the transformative journey from competition to collaboration among women. From dance studios to corporate boardrooms, we share personal stories of the negative impact of female rivalry, and highlight how Olympian Shalane Flanagan, Gwyneth Paltrow, Rihanna and others have shown that empowering others leads to greater success, happiness, and growth. Learn about the Shine Theory, and be inspired to support and celebrate the success of women everywhere!…

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Integrating Your Passions: An interview with Tamara 42:01

for 2 years siden42:01

42:01

Join us for Tamara’s journey as she weaves her passions into a vibrant tapestry of purpose and impact. In this episode, she reveals how integrating multiple paths, from a children’s charity to a prebiotic soda company and more, has shaped her multi-path career. With candid reflections and heartfelt stories, Tamara shares the transformative power of aligning passion with purpose. Don’t miss this uplifting conversation that will ignite your own pursuit of purposeful living!…

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Embodying Your Soul Work - An Interview with Jess 49:40

for 2 years siden49:40

49:40

Join us for a heartfelt episode as Jess takes us on her transformative journey of integrating passions and embracing soul work. Discover how she identified her true loves, let go of false beliefs, and aligned with her calling, with Gandhi serving as an inspiration. Listen to Jess’s journey to awakening, her role in nurturing her family, and pursuit of freedom. Tune in as she shares valuable insights and practical advice on pursuing your soul work!…

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Discover Creative Visualization 30:16

for 2 years siden30:16

30:16

In this episode, we’ll lean into the practice of creative visualization. Using your imagination and all of your senses to step into the world you want to create for yourself can be a powerful motivator for making it happen, provided it’s combined with taking action. We'll also discuss the science and history behind this practice. Don’t miss out on this opportunity to be childlike again and give yourself permission to daydream!…

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The Power of Defining Your Why 34:06

for 2 years siden34:06

34:06

In this episode, we discuss how understanding our ‘why’ at its root is foundational to everything that follows. Discovering our north star and where the energy of our being is pulling us creates the guideposts that help us stay in alignment with our desires, values and beliefs, and makes it easier to quickly course correct when we get out of sync. We’ll talk about how our life experiences and what we’ve overcome create the reasons for what we love, what we want, and why we want it, and pave the way forward. Learn about the practice of ikigai, and a photographic method for discovering the sources of meaning in your life. Join us for this episode, and start discovering what your spark is connected to!…

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Discover Your Own Version of Success 31:26

for 2 years siden31:26

31:26

In this episode, we’ll explore the importance of discovering your own version of success - what holds us back, how our version of success is unique and will shift over time based on our experience and growth, and how we can find our best version of success when we push back against our fears and follow our joy. Listen in as we share how you can experience a new path beyond anything you could have imagined if you allow yourself to be open to the universe and have the courage to give in to your desires. We’ll give you some tangible next steps for quieting your inner critic and opening yourself up to possibilities. Don’t miss this episode and opportunity to gain new insights, rewrite your narrative, and follow your happiness!…

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Rooted in Purpose with Jess + Tamara

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