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Innhold levert av Aamena Nathie. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Aamena Nathie eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Host Francesca Amiker sits down with directors Joe and Anthony Russo, producer Angela Russo-Otstot, stars Millie Bobby Brown and Chris Pratt, and more to uncover how family was the key to building the emotional core of The Electric State . From the Russos’ own experiences growing up in a large Italian family to the film’s central relationship between Michelle and her robot brother Kid Cosmo, family relationships both on and off of the set were the key to bringing The Electric State to life. Listen to more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…
Innhold levert av Aamena Nathie. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Aamena Nathie eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Welcome to the Holistic Skin Guru Podcast, your premier guide to holistic, natural, and organic skincare. Hosted by Aamena, a passionate advocate for skin positivity and sustainable beauty, this podcast dives into non-toxic, eco-friendly skincare and the pro-age movement. Discover expert insights into organic skin treatments, sustainable beauty routines, and the latest trends in non-toxic beauty. Whether you're new to holistic skincare or looking to deepen your knowledge, Aamena will help you embrace a healthier, more radiant approach to self-care. Tune in weekly for tips, product recommendations, and expert interviews to transform your skin and lifestyle. Let’s redefine beauty from the inside out—hit subscribe and start your journey today. Available on Spotify and Apple Podcasts.
Innhold levert av Aamena Nathie. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Aamena Nathie eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Welcome to the Holistic Skin Guru Podcast, your premier guide to holistic, natural, and organic skincare. Hosted by Aamena, a passionate advocate for skin positivity and sustainable beauty, this podcast dives into non-toxic, eco-friendly skincare and the pro-age movement. Discover expert insights into organic skin treatments, sustainable beauty routines, and the latest trends in non-toxic beauty. Whether you're new to holistic skincare or looking to deepen your knowledge, Aamena will help you embrace a healthier, more radiant approach to self-care. Tune in weekly for tips, product recommendations, and expert interviews to transform your skin and lifestyle. Let’s redefine beauty from the inside out—hit subscribe and start your journey today. Available on Spotify and Apple Podcasts.
Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/ In this episode of the Holistic Skin Guru, host Aamena introduces listeners to the transformative world of face yoga. She shares her seven-step facial yoga routine designed to reduce facial bloating and activate the lymphatic system, promoting better skin health. Aamena emphasizes the importance of consistency in practice and explains how face yoga helps detoxify the skin by aiding in the removal of toxins trapped by environmental factors. Follow Holistic Skin Guru: https://www.instagram.com/holisticskinguru/ https://www.tiktok.com/@holisticskin https://www.youtube.com/@Holisticskinguru https://www.facebook.com/profile.php?id=61554268346642 Timestamps: 00:00:00 - Introduction 00:01:24 - Benefits of Face Yoga 00:02:37 - Understanding Skin Structure 00:03:32 - Starting the Facial Yoga Routine 00:04:34 - Step 1: Activating the Lymphatic System 00:05:16 - Step 2: Neck Pumping Motion 00:05:59 - Step 3: Tugging Motion Near Ears 00:06:51 - Step 4: Chin to Ear Drainage 00:07:22 - Step 5: Under Eye and Cheekbone Drainage 00:08:15 - Step 6: Brow Lift Technique 00:09:10 - Step 7: Nose to Hairline Drainage 00:09:43 - Additional Techniques for Neck Stagnation 00:10:46 - Conclusion and Resources…
Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/ In this episode of "The Holistic Skin Guru," host Aamena discusses five natural fillers that can enhance your skin's appearance without the need for temporary fillers. She highlights the secrets behind Hailey Bieber's glowing skin, focusing on the benefits of hyaluronic acid and collagen peptides. Aamena explains how hyaluronic acid, a substance produced naturally in our skin, decreases with age and environmental factors, making hydration essential. She also covers the importance of nourishing oils and vitamin A for skin health, as well as treatments like microneedling and Haifu for boosting collagen production. Follow Holistic Skin Guru: https://www.instagram.com/holisticskinguru/ https://www.tiktok.com/@holisticskin https://www.youtube.com/@Holisticskinguru https://www.facebook.com/profile.php?id=61554268346642 Timestamps: 00:00:00 - Introduction 00:01:04 - Hyaluronic Acid: The Hydration Hero 00:02:20 - Collagen Peptides: Boosting Skin Structure 00:03:36 - Stimulating Collagen Production 00:05:10 - Nourishing Oils: Dual Purpose Benefits 00:06:04 - Vitamin C: The Antioxidant Powerhouse 00:07:29 - Vitamin A: Gentle Retinol for Radiant Skin 00:08:12 - Consistency is Key for Results 00:08:23 - Closing Remarks and Call to Action…
Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/ In this episode of The Holistic Skin Guru, host Aamena explores the intriguing connection between quantum physics and skincare, emphasizing the impact of self-talk on our skin health and overall well-being. Aamena encourages listeners to reflect on their daily affirmations and the messages they receive from others that may negatively affect their self-esteem. She discusses how our thoughts can influence our physical state, asserting that a positive mindset is essential for achieving glowing skin. Aamena also highlights the importance of taking actionable steps towards our goals, using the analogy of car shopping to illustrate that while positive thinking is important, it must be accompanied by practical efforts. Follow Holistic Skin Guru: https://www.instagram.com/holisticskinguru/ https://www.tiktok.com/@holisticskin https://www.youtube.com/@Holisticskinguru https://www.facebook.com/profile.php?id=61554268346642 Timestamps: 00:00:00 - Introduction 00:01:15 - The Power of Positive Thinking 00:02:41 - Impact of Negative Influences 00:03:44 - Guarding Your Mind Against Toxicity 00:04:27 - Understanding Quantum Physics and Energy 00:05:11 - The Influence of Frequencies on Well-Being 00:05:55 - The Plant Experiment: Words Matter 00:06:49 - Affirmations for Skin and Self-Worth 00:07:00 - Closing and Call to Action…
Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/ In this episode of The Holistic Skin Guru, host Aamena explores the popular skincare trend known as "slugging." She discusses the correct approach to slugging, emphasizing that a pea-sized amount of occlusive ointment is sufficient, and warns against the potential pitfalls of using heavy products like Vaseline, especially for those with acne-prone or oily skin. Aamena explains that slugging involves layering an occlusive ointment over nighttime facial products to create a barrier that allows the skin to absorb moisture more effectively. She suggests alternative products like barrier creams or nappy cream for those looking to hydrate and protect their skin. Follow Holistic Skin Guru: https://www.instagram.com/holisticskinguru/ https://www.tiktok.com/@holisticskin https://www.youtube.com/@Holisticskinguru https://www.facebook.com/profile.php?id=61554268346642 Timestamps: 00:00:00 - Introduction 00:00:10 - Slugging for Different Skin Types 00:00:41 - Welcome and Overview 00:00:52 - What is Slugging? 00:01:23 - Theory Behind Slugging 00:01:54 - Popularity of Slugging on Social Media 00:02:26 - Investigating the Trend 00:02:38 - Potential Downsides of Slugging 00:03:10 - Proper Application of Occlusives 00:03:41 - Slugging for Oily and Acne-Prone Skin 00:04:03 - Ingredients Used in Slugging…
Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/ In this episode of The Holistic Skin Guru, host Aamena tackles the question, "What should people with unlimited bank accounts really be doing for their skin?" She explores the temptation of quick-fix surgeries and fillers, using examples like Madonna and Jennifer Aniston to illustrate both the risks and alternatives. Aamena shares her expertise on holistic treatments, emphasizing the importance of setting realistic expectations for skincare results and the need for long-term commitment to home care. She dives deep into the science behind treatments like PRP and PRF, stressing that true skin health requires more than just surface-level fixes—it involves understanding the skin's natural cycle and supporting it with consistent care. Aamena also urges listeners to think about their motivations for skincare treatments and how lifestyle factors, gut health, and hormones play a critical role in achieving lasting results. Follow Holistic Skin Guru: https://www.instagram.com/holisticskinguru/ https://www.tiktok.com/@holisticskin https://www.youtube.com/@Holisticskinguru https://www.facebook.com/profile.php?id=61554268346642 Timestamps: 00:00:00 - Introduction 00:0:20 - Holistic Skincare Approach 00:0:48 - Celebrity Influence and Treatment Choices 00:01:37 - Holistic Treatments vs. Invasive Procedures 00:02:55 - Commitment to Skin Care and Treatment 00:03:54 - Client Expectations and Responsibility 00:04:11 - Consistency and Long-Term Commitment…
Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/ In this episode of The Holistic Skin Guru, host Aamena dives into the world of holistic skincare by reacting to viral TikTok videos. She addresses common misconceptions about skincare products, specifically highlighting the correct usage of Vaseline and the importance of using just a pea-sized amount. Aamena explains that while certain ingredients like niacinamide, glycolic acid, and salicylic acid can be beneficial for specific skin concerns, they are not one-size-fits-all solutions. She emphasizes the need for personalized skincare routines and clarifies that recommendations may work differently for each individual. Follow Holistic Skin Guru: https://www.instagram.com/holisticskinguru/ https://www.tiktok.com/@holisticskin https://www.youtube.com/@Holisticskinguru https://www.facebook.com/profile.php?id=61554268346642 Timestamps: 00:00:00 - Vaseline Misconceptions 00:01:23 - Skincare Recommendations 00:02:31 - Slugging Explained 00:03:42 - Skincare Habits 00:04:55 - Greek Yogurt as a Face Mask 00:06:26 - Controversial Skincare Ingredients 00:06:44 - Oat and Honey Mask for Acne 00:08:18 - Potato Water Mask Alternative 00:08:38 - Closing Remarks and Offers…
Are you sick of spending money on ineffective skin treatments? Maybe you're not getting the right advice! Schedule a video skin consultation with Aamena so you can FINALLY achieve your skin goals: http://phore.st/fve6y In this episode of "The Holistic Skin Guru," host Aamena dives into the topic of Botox resistance, a condition where the body builds immunity to the botulinum toxin, rendering treatments less effective over time. Aamena shares a poignant story about a client who has been receiving Botox every three months since the age of 25, only to find it no longer works at 40. This leads to a discussion on the lack of awareness around Botox resistance and why many clients are not informed about this phenomenon. Aamena emphasizes that more people are seeking help in her clinic as they experience the diminishing effects of Botox, highlighting the need for greater education on the topic. Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/ Follow Holistic Skin Guru: https://www.instagram.com/holisticskinguru/ https://www.tiktok.com/@holisticskin https://www.youtube.com/@Holisticskinguru https://www.facebook.com/profile.php?id=61554268346642 Timestamps: 00:00:00 - Understanding Botox Resistance 00:01:00 - The Client's Experience 00:02:00 - The Importance of Skin Evaluation 00:03:00 - Long-Term Effects of Botox 00:04:00 - Building Collagen and Skin Health 00:05:00 - Recommended Treatments for Skin Strength 00:05:30 - Engaging with the Audience 00:06:00 - Closing Remarks and Special Offer…
Are you sick of spending money on ineffective skin treatments? Maybe you're not getting the right advice! Schedule a video skin consultation with Aamena so you can FINALLY achieve your skin goals: http://phore.st/fve6y In this episode of the Holistic Skin Guru, host Aamena explores the vital connection between diet, stress, and skin health. She highlights the impact of daily tomato consumption, noting that it can reduce the risk of skin cancers by 50% after UV exposure and may even help prevent sunburn. The episode discusses the role of stress in exacerbating skin issues, particularly in teenagers, and emphasizes the importance of nutrition for maintaining the skin's protective barrier. Aamena shares five actionable tips for improving skin quality, focusing on the consumption of healthy, antioxidant-rich foods like mangoes and tomatoes. Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/ Follow Holistic Skin Guru: https://www.instagram.com/holisticskinguru/ https://www.tiktok.com/@holisticskin https://www.youtube.com/@Holisticskinguru https://www.facebook.com/profile.php?id=61554268346642 Timestamps: 00:00:00 - Introduction 00:00:31 - Welcome to Holistic Skin Guru 00:00:42 - Importance of Healthy Skin Layers 00:01:15 - Nutritional Tips for Skin Health 00:03:14 - Managing Stress for Better Skin 00:04:29 - Maintaining Skin Moisture 00:06:37 - Tips for Dry Skin and Irritation…
Are you sick of spending money on ineffective skin treatments? Maybe you're not getting the right advice! Schedule a video skin consultation with Aamena so you can FINALLY achieve your skin goals: http://phore.st/fve6y Discover the essential steps to optimize your facial treatment results in this The Holistic Skin Guru episode. Learn how to prepare before and after your facial, make informed choices with your therapist, and understand common skin reactions post-treatment. Enhance your salon experience and achieve glowing skin by following these 10 valuable tips shared by the host, Aamena. Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/ Follow Holistic Skin Guru: https://www.instagram.com/holisticskinguru/ https://www.tiktok.com/@holisticskin https://www.youtube.com/@Holisticskinguru https://www.facebook.com/profile.php?id=61554268346642 Timestamps: 00:00:00 - Introduction 00:00:42 - Importance of Pre and Post Facial Care 00:01:15 - Avoid Active Ingredients Before Facial 00:02:07 - Avoid Botox or Filler Before Facial 00:02:28 - Communicate with Your Therapist 00:03:10 - Arrive with Clean Skin 00:03:32 - Come Without Makeup 00:04:03 - Skip Extra Coffee…
Are you sick of spending money on ineffective skin treatments? Maybe you're not getting the right advice! Schedule a video skin consultation with Aamena so you can FINALLY achieve your skin goals: http://phore.st/fve6y In this episode of Holistic Skin Guru, host Aamena delves into the world of holistic skincare, focusing on cutting-edge treatments like PRF (platelet-rich fibrin) and PRP (platelet-rich plasma). She discusses the differences between the two procedures, emphasizing the importance of using part of your own blood as a serum for microneedling without causing bleeding. Aamena also highlights celebrity skincare routines, such as Sandra Bullock's love for microneedling. Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/ Follow Holistic Skin Guru: https://www.instagram.com/holisticskinguru/ https://www.tiktok.com/@holisticskin https://www.youtube.com/@Holisticskinguru https://www.facebook.com/profile.php?id=61554268346642 Timestamps: 00:00:00 - Introduction 00:00:28 - Welcome to Holistic Skin Guru 00:00:39 - Vampire Facial and PRP Introduction 00:00:50 - What is PRF? 00:01:12 - Differences Between PRP and PRF 00:01:22 - Explanation of PRP and PRF Procedures 00:01:43 - Medical Advances in PRP and PRF 00:02:04 - Cosmetic Uses of PRP and PRF 00:02:25 - PRP for Skin Appearance and Healing…
Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/ In this insightful reaction video, Amina from Holistic Skin Guru dives into the effectiveness of microneedling as an anti-aging treatment, revealing its remarkable ability to boost collagen production and tackle issues such as scarring, acne, and pigmentation. Amina critiques a popular TikTok video for its improper microneedling techniques, underscoring the necessity of correct application for optimal results. She also highlights the significance of proper skin cleansing, advocating for a thorough double cleanse to eliminate grime and makeup effectively. Follow Holistic Skin Guru: https://www.instagram.com/holisticskinguru/ https://www.tiktok.com/@holisticskin https://www.youtube.com/@Holisticskinguru https://www.facebook.com/profile.php?id=61554268346642 Timestamps: 00:00 - Introduction 01:15 - Microneedling as an Anti-Aging Treatment 05:30 - Double Cleansing Technique 10:00 - Holistic Skincare Tips 15:00 - Addressing Hormonal Acne 20:00 - Encouraging Audience Engagement…
Are you sick of spending money on ineffective skin treatments? Maybe you're not getting the right advice! Schedule a video skin consultation with Aamena so you can FINALLY achieve your skin goals: http://phore.st/fve6y In this episode of The Holistic Skin Guru, host Aamena discusses the importance of skincare during pregnancy. She highlights the changes in skin sensitivity due to hormonal fluctuations and emphasizes the need to be cautious about skincare ingredients during this crucial time. Listeners are encouraged to stick to a simple skincare routine, opt for natural ingredients, and be mindful of product safety. Aamena also mentions the significance of sunscreen for expecting mothers. Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/ Follow Holistic Skin Guru: https://www.instagram.com/holisticskinguru/ https://www.tiktok.com/@holisticskin https://www.youtube.com/@Holisticskinguru https://www.facebook.com/profile.php?id=61554268346642 Timestamps: 00:00:00 - Introduction 00:00:31 - Welcome to The Holistic Skin Guru 00:00:41 - Margot Robbie's Pregnancy and Skin Journey 00:01:02 - Importance of Skincare During Pregnancy 00:01:13 - Sensitivity and Hormonal Changes 00:01:35 - Checking Product Safety 00:01:56 - Importance of Sunblock 00:02:07 - Understanding SPF 00:03:24 - Choosing the Right SPF 00:04:06 - Nighttime Routine and Stretc…
Are you sick of spending money on ineffective skin treatments? Maybe you're not getting the right advice! Schedule a video skin consultation with Aamena so you can FINALLY achieve your skin goals: http://phore.st/fve6y In this episode of the Holistic Skin Guru podcast, host Aamena delves into the topic of preventative Botox and its potential effects on aging. She highlights the importance of building collagen through treatments like gua sha and facial exercises, emphasizing the drawbacks of relying solely on Botox injections. Aamena warns listeners about the misconception of using Botox preventatively and encourages a focus on collagen-inducing treatments for skin support and structure. She references celebrity examples and advises against falling into the "Botox trap," advocating for a holistic approach to skincare. Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/ Follow Holistic Skin Guru: https://www.instagram.com/holisticskinguru/ https://www.tiktok.com/@holisticskin https://www.youtube.com/@Holisticskinguru https://www.facebook.com/profile.php?id=61554268346642 00:00:00 - Introduction 00:00:11 - Consistency in Treatments and Supplements 00:00:21 - The Botox Trap 00:00:32 - Welcome to Holistic Skin Guru 00:00:43 - Preventative Botox and Aging 00:00:53 - Jennifer Aniston and Botox 00:01:05 - Vogue Article on Botox 00:01:15 - Botox and Fatty Tissue 00:01:26 - Collagen-Inducing Treatments 00:01:37 - Botox and Muscle Shrinkage 00:02:00 - Muscle Atrophy from Botox 00:02:10 - Botox and Facial Volume Loss 00:02:21 - Baby Botox and Atrophy…
Are you sick of spending money on ineffective skin treatments? Maybe you're not getting the right advice! Schedule a video skin consultation with Aamena so you can FINALLY achieve your skin goals: http://phore.st/fve6y Learn about the harmful effects of glycation on the skin and how sugar can accelerate aging in this episode of the Holistic Skin Guru. Discover how sugars like glucose and fructose can form bonds with proteins and lipids, leading to the production of glycotoxins. Find out practical tips to slow down glycation, such as increasing water intake, supplementing with vitamin B1 and B6, and controlling sugar levels in your diet. Understand the signs of glycation on the skin and why prevention is key to maintaining healthy, youthful skin. Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/ Follow Holistic Skin Guru: https://www.instagram.com/holisticskinguru/ https://www.tiktok.com/@holisticskin https://www.youtube.com/@Holisticskinguru https://www.facebook.com/profile.php?id=61554268346642 Timestamps 00:00:00 - Introduction 00:00:42 - Welcome to Holistic Skin Guru 00:00:56 - The Impact of Sugar on Skin 00:01:28 - Understanding Glycation 00:02:00 - Signs of Glycation on Skin 00:02:32 - Glycation and Tissue Damage 00:02:52 - Glycation's Effect on Collagen and Elastin 00:03:25 - Oxidative Stress and Glycation 00:03:46 - Reducing Glycation Through Diet 00:04:08 - Encouraging Collagen Production…
Skincare basics are the key focus in this episode of The Holistic Skin Guru. Host Aamena emphasizes the importance of keeping skin clean, hydrated, and protected from the sun's UV rays. She highlights the negative effects of using incorrect cleansers and not wearing sunscreen, especially in Australia. Aamena recommends investing in high-quality skincare products for optimal skin health. Are you sick of spending money on ineffective skin treatments? Maybe you're not getting the right advice! Schedule a video skin consultation with Aamena so you can FINALLY achieve your skin goals: http://phore.st/fve6y Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/ Follow Holistic Skin Guru: https://www.instagram.com/holisticskinguru/ https://www.tiktok.com/@holisticskin https://www.youtube.com/@Holisticskinguru https://www.facebook.com/profile.php?id=61554268346642 Timestamps 00:00:00 - Introduction 00:00:34 - Importance of Proper Cleansing 00:01:28 - Choosing the Right Cleanser 00:02:20 - The Truth About Toners 00:02:51 - Key Ingredients for Hydration 00:03:13 - Benefits of Hydrolyzed Collagen 00:04:06 - Importance of Sunscreen 00:05:09 - Understanding UV Rays…
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