Innhold levert av Tara Wolfe Schaan. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tara Wolfe Schaan eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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“If we march into that village and we start trying to persecute people for using poison, something that's very illegal, nobody's going to talk to us. We're not going to find out where the poison came from. We're not going to be able to shut anything down. We should take the approach that people are using poison because they're desperate, because they see no other alternative.” – Andrew Stein Andrew Stein is a wildlife ecologist who spent the past 25 years studying human carnivore conflict from African wild dogs and lions in Kenya and Botswana to leopards and hyenas in Namibia. His work has long focused on finding ways for people and predators to coexist. He is the founder of CLAWS , an organization based in Botswana that's working at the intersection of cutting-edge wildlife research and community driven conservation. Since its start in 2014 and official launch as an NGO in 2020, CLAWS has been pioneering science-based, tech-forward strategies to reduce conflict between people and carnivores. By collaborating closely with local communities, especially traditional cattle herders, CLAWS supports both species conservation and rural livelihoods—making coexistence not just possible, but sustainable.…
Innhold levert av Tara Wolfe Schaan. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tara Wolfe Schaan eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Have you experienced an emotionally or religiously destructive relationship? This community encourages you to Live Brighter 1% at a time. I’m Tara, a Christian Life Coach and two-time psych ward attendee that survived a destructive relationship and learned to thrive.
Innhold levert av Tara Wolfe Schaan. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tara Wolfe Schaan eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Have you experienced an emotionally or religiously destructive relationship? This community encourages you to Live Brighter 1% at a time. I’m Tara, a Christian Life Coach and two-time psych ward attendee that survived a destructive relationship and learned to thrive.
Do you catch yourself spiraling into worst-case scenarios? In this episode of Live Brighter with Tara , we’re talking about “future tripping”—the mental habit of imagining negative outcomes based on present triggers. I’ll share personal stories about how this pattern shows up in everyday life and how it’s often rooted in past trauma and unprocessed emotions. We’ll explore how future tripping depletes your energy, increases anxiety, and keeps you from fully living in the present. More importantly, I’ll walk you through practical steps to interrupt the cycle—through self-awareness, emotional processing, and intentional self-care. This conversation is an invitation to stop rehearsing fear and start grounding yourself in clarity, peace, and emotional balance. If you're ready to break free from anxiety-driven thinking and reclaim your calm, this episode is for you. For more information: https://www.livebrighter.info/ For free affirmations: https://forms.wix.com/92afa3c4-cdce-4001-8b89-7d69785eeab9:0b817886-a600-4dee-9177-f0847ad749cc Get the Unravel Notebook Here: https://www.amazon.com/Unravel-Notebook-Tara-Wolfe-Schaan/dp/B0CTPDWJ8L/ref=sr_1_1?crid=8HEZHNF2F962&keywords=unravel+notebook%2C+schaan&qid=1707165877&sprefix=unravel+notebook%2C+schaan%2Caps%2C167&sr=8-1 Take the Kind Girl Bullseye Quiz here: https://forms.wix.com/f/7148757541181195077 PODCAST HIGHLIGHTS: 00:48 Introduction to future tripping 01:43 Understanding the impact of Future Tripping 04:06 STOP Method: Strategies to combat Future Tripping 10:48 Practical Application of the STOP Method 13:41 Conclusion and Reflection on Future Tripping Follow us on our Socials! Instagram: https://www.instagram.com/livebrighterwithtara/ Facebook: https://www.facebook.com/people/Live-Brighter-with-Tara/61552844352218/ Listen on apple podcast: https://podcasts.apple.com/us/podcast/live-brighter-with-tara/id1706176973 Listen on Spotify: https://open.spotify.com/show/3XRuiEdnUyrHjXi0kA5F8H Grow 1% each day, I believe in you! Thank you for listening! Tags: future tripping exposed, stop overthinking your life, this is why you can't relax, how trauma hijacks your mind, rehearsing disaster will ruin you, future tripping, stop future tripping now, when anxiety takes you to the future, why you cant stay present, your mind lives in tomorrow, caught in future fear, the lie of what if, anxiety about the future, living in fear of what might be, the future tripping cycle, end the overthinking loop, how to stay grounded in the now, reclaim your peace from tomorrow, future tripping explained…
Have you been carrying shame from your past for far too long? In this week’s episode of Live Brighter with Tara, we’re exploring how to stop weaponizing our past experiences and start transforming them into a source of power and healing. I share deeply personal stories and insights about the beliefs that kept me stuck, how I began questioning my own narratives, and why self-forgiveness became the turning point in my journey. We’ll discuss how trauma can shape our mindset, impact our mental health—and how reclaiming our truth leads to lasting freedom. This episode is for anyone who’s tired of carrying the weight of old wounds and is ready to embrace a new beginning with compassion, purpose, and hope. 🎧 Tune in now on Apple Podcasts, Spotify, or wherever you listen—and take the next step toward living brighter. For more information and FREE STUFF: https://www.livebrighter.info/ Get the free Barf Plan HERE - scroll towards the end: https://www.livebrighter.info/resources For free affirmations: https://forms.wix.com/92afa3c4-cdce-4001-8b89-7d69785eeab9:0b817886-a600-4dee-9177-f0847ad749cc Get the Unravel Notebook Here: https://www.amazon.com/Unravel-Notebook-Tara-Wolfe-Schaan/dp/B0CTPDWJ8L/ref=sr_1_1?crid=8HEZHNF2F962&keywords=unravel+notebook%2C+schaan&qid=1707165877&sprefix=unravel+notebook%2C+schaan%2Caps%2C167&sr=8-1 PODCAST CHAPTERS: 01:00 How we weaponize our Past 05:40 How we can let our Past and pain propel us 10:04 Transforming our Pain to Purpose 13:15 Embracing New Beginnings Follow us on our Socials! Instagram: https://www.instagram.com/livebrighterwithtara/ Facebook: https://www.facebook.com/people/Live-Brighter-with-Tara/61552844352218/ Listen on apple podcast: https://podcasts.apple.com/us/podcast/live-brighter-with-tara/id1706176973 Listen on Spotify: https://open.spotify.com/show/3XRuiEdnUyrHjXi0kA5F8H Grow 1% each day, I believe in you! Thank you for listening! tags: unmasking shame, the healing you didn't know you needed, healing starts with truth, this one belief is holding you back, radical self forgiveness, what no one tells you about healing, own your story heal your life, why you still carry shame, unlearn to heal, your scars have power, turn pain into power, Rewriting Your Narrative: How to Let Go and Move Forward, Acceptance & Empowerment: The Key to Transforming Your Life, Healing, Forgiveness & Growth: The Path to a Brighter Life, Reclaiming Your Story: How to Turn Pain into Power, Rewriting Your Narrative: How to Let Go and Move Forward, Healing Your Past: From Shame to Strength…
"Money fights don’t break relationships—misalignment does. Are you and your partner financially in sync?" In this episode of Live Brighter with Tara, I sit down with Kim Hartman, a certified financial planner, to explore the deep connection between money, personal values, and relationships. We often think financial struggles are just about numbers, but the truth is, our past experiences, subconscious beliefs, and even spiritual battles play a huge role in how we manage money—especially in a partnership. We’ll dive into the emotional side of finances, how childhood conditioning shapes spending habits, and why open communication is key to building financial harmony in a relationship. Kim shares powerful insights on breaking free from scarcity thinking, aligning financial decisions with personal values, and navigating money conversations with confidence. If money has ever been a source of stress in your relationship, this episode will give you the mindset shifts and practical steps to create a stronger financial foundation—together. For more information and FREE STUFF: https://www.livebrighter.info/ Get the free Barf Plan HERE - scroll towards the end: https://www.livebrighter.info/resources For free affirmations: https://forms.wix.com/92afa3c4-cdce-4001-8b89-7d69785eeab9:0b817886-a600-4dee-9177-f0847ad749cc Get the Unravel Notebook Here: https://www.amazon.com/Unravel-Notebook-Tara-Wolfe-Schaan/dp/B0CTPDWJ8L/ref=sr_1_1?crid=8HEZHNF2F962&keywords=unravel+notebook%2C+schaan&qid=1707165877&sprefix=unravel+notebook%2C+schaan%2Caps%2C167&sr=8-1 PODCAST HIGHLIGHTS: 01:01 Navigating Finances: Needs vs Wants 03:00 The Intersection of Values and Spending 05:41 Navigating Finances in Relationships 13:09 Building Wealth with Balance 19:52 Resources for Financial Acumen Follow us on our Socials! Instagram: https://www.instagram.com/livebrighterwithtara/ Facebook: https://www.facebook.com/people/Live-Brighter-with-Tara/61552844352218/ Listen on apple podcast: https://podcasts.apple.com/us/podcast/live-brighter-with-tara/id1706176973 Listen on Spotify: https://open.spotify.com/show/3XRuiEdnUyrHjXi0kA5F8H Grow 1% each day, I believe in you! Thank you for listening! Tags: #MoneyAndRelationships #WhyCouplesFightOverMoney #FinancialTraumaRecovery #ToxicMoneyHabits #HealingMoneyWounds #MoneyAndEmotionalAbuse #FinancialTrustIssues #HowMoneyAffectsMarriage #MoneyConflictsInRelationships #BreakingFreeFromFinancialStress #MoneyMindsetShift #FinancialSelfSabotage #WhyYouFearMoney #PodcastForMoneyHealing #PersonalGrowthAndMoney #FinancialWellnessPodcast #MoneyHealingForCouples #MoneyMasteryMindset #RewiringYourBrainForWealth #AbundanceMindsetSecrets #OvercomingScarcityThinking #MoneyAndEmotionalTriggers #SpiritualWarfareAndMoney #ChildhoodTraumaAndMoney #BreakingGenerationalPovertyCycles #SubconsciousMoneyProgramming #MoneyBlocksAndHowToFixThem…
Are you stuck in the trap of perfectionism or constantly trying to be the “good one”? In this episode of Live Brighter with Tara, I dive into the destructive dynamic of what I call the evil twins—perfectionism and goodism—and how they silently sabotage your mental health, relationships, and personal growth. In this episode of Live Brighter with Tara, we’re diving deep into the twin traps of perfectionism and goodism—the toxic patterns that silently sabotage your happiness, health, and relationships. I’ll share how these tendencies are rooted in past experiences and unhealed emotional wounds, and why constantly striving to be “enough” often leads to burnout, anxiety, and disconnection from your true self. You’ll learn how to recognize these patterns in your own life, understand the cost of perfectionism, and take steps toward embracing self-love, self-acceptance, and freedom. This conversation will give you powerful insights to stop chasing external validation and start living from a place of inherent worthiness. Tune in now and start your journey toward wholeness and emotional freedom. For more information and FREE STUFF: https://www.livebrighter.info/ Get the free Barf Plan HERE - scroll towards the end: https://www.livebrighter.info/resources For free affirmations: https://forms.wix.com/92afa3c4-cdce-4001-8b89-7d69785eeab9:0b817886-a600-4dee-9177-f0847ad749cc Get the Unravel Notebook Here: https://www.amazon.com/Unravel-Notebook-Tara-Wolfe-Schaan/dp/B0CTPDWJ8L/ref=sr_1_1?crid=8HEZHNF2F962&keywords=unravel+notebook%2C+schaan&qid=1707165877&sprefix=unravel+notebook%2C+schaan%2Caps%2C167&sr=8-1 PODCAST HIGHLIGHTS: 00:34 Understanding Perfectionism and Goodism 03:28 The Burdens of Perfectionism and Goodism 07:34 Transforming Perfectionism and Goodism to Enoughness and Freedom 11:17 Enjoying the gray and Our individual differences 14:23 Nurturing Enoughness and Self-Acceptance Follow us on our Socials! Instagram: https://www.instagram.com/livebrighterwithtara/ Facebook: https://www.facebook.com/people/Live-Brighter-with-Tara/61552844352218/ Listen on apple podcast: https://podcasts.apple.com/us/podcast/live-brighter-with-tara/id1706176973 Listen on Spotify: https://open.spotify.com/show/3XRuiEdnUyrHjXi0kA5F8H Grow 1% each day, I believe in you! Thank you for listening! Tags: #HowToStopBeingAPeoplePleaser #OvercomingPerfectionismTips #WhyYouAlwaysFeelNotGoodEnough #BreakFreeFromPerfectionism #MentalHealthAndPerfectionism #SelfLoveVsPerfectionism #TheTruthAboutPeoplePleasing #HowToSetHealthyBoundaries #HealingFromPeoplePleasing #SelfAcceptanceJourney #YouAreAlreadyEnough #GoodGirlSyndromeExplained #SelfSabotageAndPerfectionism #ToxicPerfectionismSigns #PeoplePleasingRecovery #SelfLoveAndAcceptanceTools #HowToLoveYourselfUnconditionally #WhyYouSeekValidation #LetGoOfBeingPerfect #SelfCompassionOverPerfection…
Are You Growing Into the Person You Were Meant to Be? Have you ever stopped to reflect on how your past has shaped you? In this episode of Live Brighter with Tara, we explore the journey of growing into adulthood—unpacking how childhood experiences influence identity, self-worth, and the way we navigate life. I’ll share insights on how different environments impact personal growth, the importance of self-love, and how fostering deeper connections—both with yourself and others—can help you thrive. Using the analogy of plants, we’ll discuss why true growth takes time and what you need to flourish. If you’re ready to embrace your journey and step into your full potential, this episode is for you. For more information: https://www.livebrighter.info/ Get the free Barf Plan HERE (limited time only) - scroll towards the end: https://www.livebrighter.info/resources For free affirmations: https://forms.wix.com/92afa3c4-cdce-4001-8b89-7d69785eeab9:0b817886-a600-4dee-9177-f0847ad749cc Get the Unravel Notebook Here: https://www.amazon.com/Unravel-Notebook-Tara-Wolfe-Schaan/dp/B0CTPDWJ8L/ref=sr_1_1?crid=8HEZHNF2F962&keywords=unravel+notebook%2C+schaan&qid=1707165877&sprefix=unravel+notebook%2C+schaan%2Caps%2C167&sr=8-1 PODCAST HIGHLIGHTS: 01:25 Understanding our Soil: Childhood influences 04:46 Embracing our Unique Seeds 11:17 Nurturing our Growth: Water and Love 14:07 Basking in Sunshine: Spiritual Connection 15:55 The importance of Time in Growth Follow us on our Socials! Instagram: https://www.instagram.com/livebrighterwithtara/ Facebook: https://www.facebook.com/people/Live-Brighter-with-Tara/61552844352218/ Listen on apple podcast: https://podcasts.apple.com/us/podcast/live-brighter-with-tara/id1706176973 Listen on Spotify: https://open.spotify.com/show/3XRuiEdnUyrHjXi0kA5F8H Grow 1% each day, I believe in you! Thank you for listening! Tags: #livebrighterwithtara #podcastonpersonalgrowth #SelfImprovementPodcast #HowToStepIntoYourPower #RebuildingYourLifeFromScratch #MindsetShiftForSuccess #PersonalTransformationJourney #DiscoverYourTruePotential #SelfDiscoveryAndGrowth #TheTruthAboutFindingYourself #HowToBecomeYourBestSelf #SignsYouAreGrowingAsAPerson #TheJourneyToSelfDiscovery #UnlockYourFullPotential #HowChildhoodAffectsAdulthood #BreakingFreeFromYourPast #PersonalGrowthMindset #FindingYourTrueIdentity #ThePowerOfSpiritualGrowth #HowToOvercomeSelfDoubt…
Have you ever felt trapped in a toxic relationship? In this episode of Live Brighter with Tara, we explore the unseen effects of emotional abuse, featuring powerful stories from Michael Schaan, Jewels Daly, and Erica. Learn how they broke free from destructive situations, healed from trauma, and rebuilt their lives with strength and self-love. We’ll uncover the impact of past trauma, how fear is used against us, and the importance of boundaries in reclaiming your personal power. If you're struggling with emotional wounds, toxic relationships, or finding yourself after abuse, this conversation will empower you with tools for transformation. For more information: https://www.livebrighter.info/ Get the free Barf Plan HERE (limited time only) - scroll towards the end: https://www.livebrighter.info/resources For free affirmations: https://forms.wix.com/92afa3c4-cdce-4001-8b89-7d69785eeab9:0b817886-a600-4dee-9177-f0847ad749cc Get the Unravel Notebook Here: https://www.amazon.com/Unravel-Notebook-Tara-Wolfe-Schaan/dp/B0CTPDWJ8L/ref=sr_1_1?crid=8HEZHNF2F962&keywords=unravel+notebook%2C+schaan&qid=1707165877&sprefix=unravel+notebook%2C+schaan%2Caps%2C167&sr=8-1 PODCAST HIGHLIGHTS: Erica: 00:45 Understanding Domestic Abuse: Erica’s Story 13:16 The Impact of Domestic Abuse on Erica 15:24 Healing and Moving Forward: How Erica learned to thrive after her abuse Michael Schaan 19:37 Navigating Relationships: Michael’s story 21:44 Coping mechanisms and Buffering 23:47 Why Michael stayed in a toxic relationship: Unraveling his beliefs 24:51 Michael’s journey of recovery and self-discovery Jewels 30:03 Understanding Relationship Dynamics: Jewels’ Story 34:13 Lessons Learned and Personal Growth of Jewels 39:28 Embracing New beginnings and Jewels’ way of giving back Follow us on our Socials! Instagram: https://www.instagram.com/livebrighterwithtara/ Facebook: https://www.facebook.com/people/Live-Brighter-with-Tara/61552844352218/ Jewels' Podcast: https://podcasts.apple.com/us/podcast/show-the-f-ck-up/id1668226599 Listen on apple podcast: https://podcasts.apple.com/us/podcast/live-brighter-with-tara/id1706176973 Listen on Spotify: https://open.spotify.com/show/3XRuiEdnUyrHjXi0kA5F8H Grow 1% each day, I believe in you! Thank you for listening! Tags: #EmotionalAbuse #HealingFromTrauma #ToxicRelationships #SelfWorth #LiveBrighterWithTara #MentalHealthAwareness #BoundariesMatter #SelfLoveJourney #OvercomingAbuse #PersonalGrowth…
In this episode of Live Brighter with Tara, I sit down with Kim Hartman to explore why setting boundaries is essential for emotional well-being and healthy relationships. We discuss the hidden costs of people-pleasing, the power of self-acceptance, and how to communicate with confidence. Kim shares her personal journey of breaking free from guilt and fear, offering insights to help you navigate the complexities of boundaries with clarity and strength. Ready to reclaim your voice and build stronger connections? Tune in now! Get the free Barf Plan HERE (limited time only) - scroll towards the end: https://www.livebrighter.info/resources For free affirmations: https://forms.wix.com/92afa3c4-cdce-4001-8b89-7d69785eeab9:0b817886-a600-4dee-9177-f0847ad749cc Get the Unravel Notebook Here: https://www.amazon.com/Unravel-Notebook-Tara-Wolfe-Schaan/dp/B0CTPDWJ8L/ref=sr_1_1?crid=8HEZHNF2F962&keywords=unravel+notebook%2C+schaan&qid=1707165877&sprefix=unravel+notebook%2C+schaan%2Caps%2C167&sr=8-1 PODCAST HIGHLIGHTS: 01:15 Introduction to boundaries 02:31 The cost of lacking boundaries 07:41 Understanding Personal needs 11:06 The journey to self acceptance 17:16 Setting Boundaries in Relationships 22:15 Understanding selfishness and self-care Follow us on our Socials! Instagram: https://www.instagram.com/livebrighterwithtara/ Facebook: https://www.facebook.com/people/Live-Brighter-with-Tara/61552844352218/ Listen on apple podcast: https://podcasts.apple.com/us/podcast/live-brighter-with-tara/id1706176973 Listen on Spotify: https://open.spotify.com/show/3XRuiEdnUyrHjXi0kA5F8H Grow 1% each day, I believe in you! Thank you for listening! #livebrighterwithtara #selfimprovementandboundaries #howtocommunicate #empoweryourselfwithboundaries #howtoprioritizeyourneeds #personalgrowth #selfworthandboundaries #howtosetboundaries #peoplepleasingrecovery #stopbeingatoxicpeoplepleaser #whyisithardtosayno #settingboundariesforselfcare…
Have you ever felt angry at God in the midst of pain and suffering? In this episode of Live Brighter with Tara, we’ll explore the deep emotions behind questioning God’s goodness, how past trauma shapes our spiritual struggles, and why expressing these feelings is key to healing. If you’ve ever struggled with faith, questioned divine purpose, or felt disconnected from God, this conversation will help you process, heal, and move forward with clarity. Ready to rebuild your faith and find spiritual healing? Tune in now! For more information: https://www.livebrighter.info/ Get the free Barf Plan HERE (scroll towards the end): https://www.livebrighter.info/resources For free affirmations: https://forms.wix.com/92afa3c4-cdce-4001-8b89-7d69785eeab9:0b817886-a600-4dee-9177-f0847ad749cc Get the Unravel Notebook Here: https://www.amazon.com/Unravel-Notebook-Tara-Wolfe-Schaan/dp/B0CTPDWJ8L/ref=sr_1_1?crid=8HEZHNF2F962&keywords=unravel+notebook%2C+schaan&qid=1707165877&sprefix=unravel+notebook%2C+schaan%2Caps%2C167&sr=8-1 PODCAST HIGHLIGHTS: 00:51Reasons why we get Angry at God 04:32 Impact of anger on our Relationship with God 07:28 Wrestling with the Question of God’s Goodness 11:00 Working it out with God 13:45 Creating remembrances of God’s goodness 16:52 Accepting Reality and Embracing Growth Follow us on our Socials! Instagram: https://www.instagram.com/livebrighterwithtara/ Facebook: https://www.facebook.com/people/Live-Brighter-with-Tara/61552844352218/ Listen on apple podcast: https://podcasts.apple.com/us/podcast/live-brighter-with-tara/id1706176973 Listen on Spotify: https://open.spotify.com/show/3XRuiEdnUyrHjXi0kA5F8H Grow 1% each day, I believe in you! Thank you for listening! Tags: Angry at God, Faith Crisis, Why Does God allow suffering, questioning God, doubt and faith, spiritual warfare in the mind, God where are you, deconstructing faith, live brighter, live brighter with Tara, finding God in Pain, When God is Silent, how to heal spiritually, angry at God help, How to trust God Again, inner healing through faith, Gods plan, faith transformation journey, faith vs pain…
Is spiritual warfare affecting your mental and emotional well-being? In this episode of Live Brighter with Tara, I sit down with counselor Beth Leininger to explore how past trauma shapes our spiritual battles, the power of fear in keeping us stuck, and the unseen realm’s influence on our daily lives. We’ll discuss practical steps for spiritual healing, the role of prayer in protection, and how to renew your mind to walk in faith and strength. Ready to break free from fear and reclaim your peace? Tune in to gain insights on navigating spiritual warfare with resilience and clarity. For more information: https://www.livebrighter.info/ Get the free Barf Plan HERE (limited time only) - scroll towards the end: https://www.livebrighter.info/resources For free affirmations: https://forms.wix.com/92afa3c4-cdce-4001-8b89-7d69785eeab9:0b817886-a600-4dee-9177-f0847ad749cc Get the Unravel Notebook Here: https://www.amazon.com/Unravel-Notebook-Tara-Wolfe-Schaan/dp/B0CTPDWJ8L/ref=sr_1_1?crid=8HEZHNF2F962&keywords=unravel+notebook%2C+schaan&qid=1707165877&sprefix=unravel+notebook%2C+schaan%2Caps%2C167&sr=8-1 PODCAST CHAPTERS: 00:37 4 Basic Pillars of Understanding 03:31 Past trauma effect and addiction 08:36 Steps into spiritual healing 10:19 How our Brain works: intake and behave 16:27 Prayers for protection Follow us on our Socials! Instagram: https://www.instagram.com/livebrighterwithtara/ Facebook: https://www.facebook.com/people/Live-Brighter-with-Tara/61552844352218/ Listen on apple podcast: https://podcasts.apple.com/us/podcast/live-brighter-with-tara/id1706176973 Listen on Spotify: https://open.spotify.com/show/3XRuiEdnUyrHjXi0kA5F8H Grow 1% each day, I believe in you! Thank you for listening! Tags: spiritual warfare exposed, battle for your mind, fear vs faith, hidden spiritual truths, break free from fear, trauma and spirituality, mind under attack, is it spiritual or mental, the enemy within, spiritual healing journey, overcoming trauma, fear and anxiety help, healing through faith, mental health and faith, spiritual mindset shift, breaking negative cycles, prayer and healing, faith over doubt, mind renewal secrets, podcast for healing, spiritual growth podcast…
Are You Fighting Battles You Can’t See? In this episode of Live Brighter with Tara, I sit down with counselor Beth Leininger to uncover the reality of spiritual warfare and how the unseen realm impacts our mental health, emotions, and daily lives. We’ll explore how past traumas shape our beliefs, the role of prayer in spiritual protection, and practical steps to reclaim your faith and identity in Christ. Ready to strengthen your spiritual awareness and break free from unseen battles? Tune in now! For more information: https://www.livebrighter.info/ Get the free Barf Plan HERE (limited time only) - scroll towards the end: https://www.livebrighter.info/resources For free affirmations: https://forms.wix.com/92afa3c4-cdce-4001-8b89-7d69785eeab9:0b817886-a600-4dee-9177-f0847ad749cc Get the Unravel Notebook Here: https://www.amazon.com/Unravel-Notebook-Tara-Wolfe-Schaan/dp/B0CTPDWJ8L/ref=sr_1_1?crid=8HEZHNF2F962&keywords=unravel+notebook%2C+schaan&qid=1707165877&sprefix=unravel+notebook%2C+schaan%2Caps%2C167&sr=8-1 PODCAST CHAPTERS: 00:40 Introduction to our Guest: Beth Leininger 01:59 Tara’s Experience on Spiritual Warfare 05:19 Understanding Spiritual Warfare 11:41 The Impact of the Unseen Realm on our Lives 15:12 God’s voice vs The Devil Follow us on our Socials! Instagram: https://www.instagram.com/livebrighterwithtara/ Facebook: https://www.facebook.com/people/Live-Brighter-with-Tara/61552844352218/ Listen on apple podcast: https://podcasts.apple.com/us/podcast/live-brighter-with-tara/id1706176973 Listen on Spotify: https://open.spotify.com/show/3XRuiEdnUyrHjXi0kA5F8H Tags: spiritual warfare, faith and healing, break spiritual chains, healing through faith, spiritual battlefield, mindset shift, inner healing, renew your mind, God's plan, spiritual growth, breaking strongholds, faith over fear, identity in Christ, Faith journey, strength through faith, deep spiritual truths, the hidden powers of spirituality, angels, spiritual attack, trauma and spiritual attacks, how the enemy traps you, invisible battles you're fighting, are you under spiritual attack, overcoming spiritual warfare Grow 1% each day, I believe in you! Thank you for listening!…
What if the fears you carry aren’t yours to begin with? In this episode of Live Brighter with Tara, we’ll explore how generational trauma, womb experiences, and unprocessed emotions shape our deepest fears. I’ll share how hypnotherapy can uncover and heal these patterns, helping you embrace transformation and growth. Tune in to break free from limiting beliefs, understand your emotional roots, and step into a brighter, empowered future! For more information: https://www.livebrighter.info/ Get the free Barf Plan HERE (limited time only) - scroll towards the end: https://www.livebrighter.info/resources For free affirmations: https://forms.wix.com/92afa3c4-cdce-4001-8b89-7d69785eeab9:0b817886-a600-4dee-9177-f0847ad749cc Get the Unravel Notebook Here: https://www.amazon.com/Unravel-Notebook-Tara-Wolfe-Schaan/dp/B0CTPDWJ8L/ref=sr_1_1?crid=8HEZHNF2F962&keywords=unravel+notebook%2C+schaan&qid=1707165877&sprefix=unravel+notebook%2C+schaan%2Caps%2C167&sr=8-1 PODCAST HIGHLIGHTS: 00:38 Exploring the roots of fear 05:12 Generational Challenges and Trauma and its impact 09:42 Personal Stories of Fear and Healing 13:06 My Core Fear and my Family History 16:47 Techniques for Healing Generational Trauma Follow us on our Socials! Instagram: https://www.instagram.com/livebrighterwithtara/ Facebook: https://www.facebook.com/people/Live-Brighter-with-Tara/61552844352218/ Listen on apple podcast: https://podcasts.apple.com/us/podcast/live-brighter-with-tara/id1706176973 Listen on Spotify: https://open.spotify.com/show/3XRuiEdnUyrHjXi0kA5F8H Grow 1% each day, I believe in you! Thank you for listening! #livebrighterwithtara #podcastepisode Tags: #GenerationalHealing #InheritedTrauma #FamilyWounds #TraumaRecoveryJourney #BreakingGenerationalCurses #HealingThroughTheMind #SelfHealingTools #EmotionalWellness Generational healing, break the cycle, emotional blueprint, inherited trauma, generational trauma, healing your past, mindset shift, subconscious healing, hypnotherapy works, reprogram your mind, inner child healing, deep healing, fearless living, overcoming anxiety, trauma healing, emotional freedom, release the past, healing your mind, what are you hiding, your fears aren't yours, uncover the truth, why am I afraid, womb trauma, family secrets…
Are you stuck in cycles of fear, doubt, or resentment? In this episode of Live Brighter with Tara, we’ll uncover why some people become addicted to suffering, explore the hidden gains that keep them trapped, and share actionable steps to break free. Tune in to transform your mindset, reclaim your peace, and live a more intentional, fulfilling life! For more information: https://www.livebrighter.info/ Get the free Barf Plan HERE (limited time only) - scroll towards the end: https://www.livebrighter.info/resources For free affirmations: https://forms.wix.com/92afa3c4-cdce-4001-8b89-7d69785eeab9:0b817886-a600-4dee-9177-f0847ad749cc Get the Unravel Notebook Here: https://www.amazon.com/Unravel-Notebook-Tara-Wolfe-Schaan/dp/B0CTPDWJ8L/ref=sr_1_1?crid=8HEZHNF2F962&keywords=unravel+notebook%2C+schaan&qid=1707165877&sprefix=unravel+notebook%2C+schaan%2Caps%2C167&sr=8-1 PODCAST HIGHLIGHTS: 00:46 Patterns of Suffering and Understanding Addiction to Suffering 02:43 Secondary Gains of our Suffering 04:22 Resentment 07:34 Unhappiness and Worry 09:39 Anger and Confusion 10:56 Breaking free from patterns of suffering Follow us on our Socials! Instagram: https://www.instagram.com/livebrighterwithtara/ Facebook: https://www.facebook.com/people/Live-Brighter-with-Tara/61552844352218/ Listen on apple podcast: https://podcasts.apple.com/us/podcast/live-brighter-with-tara/id1706176973 Listen on Spotify: https://open.spotify.com/show/3XRuiEdnUyrHjXi0kA5F8H Grow 1% each day, I believe in you! Thank you for listening! Tags: addicted to suffering explained, breaking emotional cycles, letting go of resentment, mindset shifts for peace, secondary gains uncovered, escape the suffering trap, fear and doubt patterns, emotional healing journey, reclaim your peace today, purposeful living strategies, overcoming worry and fear, stop self-sabotaging now, joyful living techniques, how thoughts shape reality, cycle breakers podcast, empowering mindset shifts, intentional life transformation, live brighter with tara, from suffering to joy…
What does it take to build true emotional intimacy? In this episode of Live Brighter with Tara, we explore how self-awareness, vulnerability, and safety are key to deeper connections. Learn how to overcome self-abandonment, strengthen emotional and sexual intimacy, and create lasting, meaningful relationships. Tune in to embrace the power of intimacy and live brighter! For more information: https://www.livebrighter.info/ Get the free Barf Plan HERE (limited time only) - scroll towards the end: https://www.livebrighter.info/resources For free affirmations: https://forms.wix.com/92afa3c4-cdce-4001-8b89-7d69785eeab9:0b817886-a600-4dee-9177-f0847ad749cc Get the Unravel Notebook Here: https://www.amazon.com/Unravel-Notebook-Tara-Wolfe-Schaan/dp/B0CTPDWJ8L/ref=sr_1_1?crid=8HEZHNF2F962&keywords=unravel+notebook%2C+schaan&qid=1707165877&sprefix=unravel+notebook%2C+schaan%2Caps%2C167&sr=8-1 PODCAST HIGHLIGHTS: 00:41 Exploring Emotional Intimacy 02:23 How do we achieve Intimacy? 11:15 Why Intimacy is Important 13:32 Resources that can help you with Intimacy 14:30 Contrast of my past relationship to now Follow us on our Socials! Instagram: https://www.instagram.com/livebrighterwithtara/ Facebook: https://www.facebook.com/people/Live-Brighter-with-Tara/61552844352218/ Listen on apple podcast: https://podcasts.apple.com/us/podcast/live-brighter-with-tara/id1706176973 Listen on Spotify: https://open.spotify.com/show/3XRuiEdnUyrHjXi0kA5F8H Grow 1% each day, I believe in you! Thank you for listening! Tags: emotional intimacy explained, building deeper connections, how to improve relationships, overcoming self-abandonment, safe space in relationships, power of vulnerability, fostering emotional closeness, relationship growth tips, intimacy vs connection, strengthening emotional bonds, creating fulfilling relationships, self-awareness in intimacy, honest communication skills, emotional intimacy hacks, intimacy in marriage/relationships, mutual effort in love, healing emotional intimacy, overcoming intimacy challenges, transform your relationships, cultivating closeness, intimacy and self-love, emotional vs physical intimacy, deepen emotional connections, secrets to thriving relationships…
Do you ever feel trapped by the inner voices that influence your thoughts, beliefs, and behaviors? This week on Live Brighter with Tara, the episode takes a deep dive into understanding these voices—like the inner villain, victim, and savior—and how they shape relationships, attachment styles, and personal growth. Join me as we uncover the concept of ‘story starters,’ the early narratives that form core beliefs, and explore how self-discovery and emotional awareness can lead to transformation. The episode also highlights how tools like hypnotherapy can help heal emotional wounds and foster healthier connections. With practical exercises and insights, this episode offers a roadmap for embracing all parts of yourself and breaking free from limiting patterns. Tune in to start your journey toward self-awareness, stronger relationships, and a brighter future! For more information: https://www.livebrighter.info/ Get the free Barf Plan HERE (limited time only) - scroll towards the end: https://www.livebrighter.info/resources For free affirmations: https://forms.wix.com/92afa3c4-cdce-4001-8b89-7d69785eeab9:0b817886-a600-4dee-9177-f0847ad749cc Get the Unravel Notebook Here: https://www.amazon.com/Unravel-Notebook-Tara-Wolfe-Schaan/dp/B0CTPDWJ8L/ref=sr_1_1?crid=8HEZHNF2F962&keywords=unravel+notebook%2C+schaan&qid=1707165877&sprefix=unravel+notebook%2C+schaan%2Caps%2C167&sr=8-1 PODCAST HIGHLIGHTS: 00:53 Understanding story starters and developmental ages 06:39 The Villain, the victim, and the Savior Dynamics 09:20 Attachment styles and their impact 11:57 The war within ourselves and self-exploration 14:48 Embracing all parts of ourselves 18:41 Practical Exercises for Self-Discovery Follow us on our Socials! Instagram: https://www.instagram.com/livebrighterwithtara/ Facebook: https://www.facebook.com/people/Live-Brighter-with-Tara/61552844352218/ Listen on apple podcast: https://podcasts.apple.com/us/podcast/live-brighter-with-tara/id1706176973 Listen on Spotify: https://open.spotify.com/show/3XRuiEdnUyrHjXi0kA5F8H Grow 1% each day, I believe in you! Thank you for listening! Tags: #innervoices #podcast #self #selfimprovement #selfdevelopment #selfhelp #selfconfidence #empowerment #emotionalintelligence #emotionalhealing #selfawareness#psychology #awareness #awakening #mentalhealth #mentalwellness #mentality #relationships #emotionalintelligence…
How can we transform our relationships, heal deep wounds, and break free from toxic cycles? In this week’s special mash-up of Live Brighter with Tara, I bring together three powerful conversations that dive into the life-changing topics of boundaries, trauma recovery, and overcoming abuse. We’ll explore: The power of boundaries with psychotherapist Terri Cole, including tools to stop self-abandoning, set healthy limits, and transform codependent patterns. The hidden epidemic of spiritual and psychological abuse with Stacey Womack, founder of ARMS, uncovering how to support survivors and create safer faith communities. The path to healing past traumas with Dawn Dominguez, founder of Windows of Hope, sharing how Depth Therapy and the power of choice can lead to true freedom and thriving relationships. Each episode offers heartfelt insights and actionable strategies to help you reclaim your peace, create healthier connections, and step into a brighter, more empowered future. Ready to break the cycle and live brighter? Tune in for transformative advice and inspiration to take control of your journey and start living your best life! For more information: https://www.livebrighter.info/ Get the free Barf Plan HERE (limited time only) - scroll towards the end: https://www.livebrighter.info/resources For free affirmations: https://forms.wix.com/92afa3c4-cdce-4001-8b89-7d69785eeab9:0b817886-a600-4dee-9177-f0847ad749cc Get the Unravel Notebook Here: https://www.amazon.com/Unravel-Notebook-Tara-Wolfe-Schaan/dp/B0CTPDWJ8L/ref=sr_1_1?crid=8HEZHNF2F962&keywords=unravel+notebook%2C+schaan&qid=1707165877&sprefix=unravel+notebook%2C+schaan%2Caps%2C167&sr=8-1 PODCAST HIGHLIGHTS: Terri Cole 00:53 Boundary Disaster to a Boundary Boss 02:58 What is a Boundary? 04:41 What is a Boundary Hangover? 07:04 How to become fluent in the language of Boundaries 12:13 What is a Boundary Destroyer and How can we deal with them? 16:23 Boundary Blueprints 17:47 Challenges of High Functioning Codependency Stacey Womack 21:47 Spiritual Abuse 23:29 Challenges of Church Counseling on domestic abuse 28:02 Psychological Abuse 29:44 Addressing the Abusers Dawn Dominguez 32:18 Windows of Hope 33:59 Depth Therapy and our Unresolved Traumas in Relationships 36:08 Religious Abuse in the Community 38:44 The Importance of listening to our Bodies and Body Wisdom 42:07 Have-Tos VS Get-Tos Relationships 44:36 Creating Freedom Follow us on our Socials! Instagram: https://www.instagram.com/livebrighterwithtara/ Facebook: https://www.facebook.com/people/Live-Brighter-with-Tara/61552844352218/ Listen on apple podcast: https://podcasts.apple.com/us/podcast/live-brighter-with-tara/id1706176973 Listen on Spotify: https://open.spotify.com/show/3XRuiEdnUyrHjXi0kA5F8H Grow 1% each day, I believe in you! Thank you for listening! Tags: Transform toxic relationships, healing deep relationship wounds, break free from toxic cycles, healthy boundaries podcast, relationship healing strategies, codependency recovery tips, transforming love ands connection, empowering your relationships, reclaim peace in relationships, build stronger connections, trauma recovery, overcoming emotional abuse, healing from spiritual abuse, breaking the trauma, recovering from psychological abuse, support for abuse survivors, take control of your life, self empowerment, terri cole, stacey womack, dawn dominguez, learn from top therapists, life changing relationship advice, break toxic cycles now…
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