Innhold levert av Monica Boyer and Coach Monica. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Monica Boyer and Coach Monica eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Host Francesca Amiker sits down with directors Joe and Anthony Russo, producer Angela Russo-Otstot, stars Millie Bobby Brown and Chris Pratt, and more to uncover how family was the key to building the emotional core of The Electric State . From the Russos’ own experiences growing up in a large Italian family to the film’s central relationship between Michelle and her robot brother Kid Cosmo, family relationships both on and off of the set were the key to bringing The Electric State to life. Listen to more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…
Innhold levert av Monica Boyer and Coach Monica. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Monica Boyer and Coach Monica eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Welcome to "Beyond the Scale: Weight Loss & Wellness with Monica & Darcy," where we dive deep into the transformative journey of weight loss without being tied down by the numbers on the scale. Join us, Coach Monica and Coach Darcy, as we explore the Keto lifestyle, tailored specifically for women navigating the challenges of perimenopause and menopause. In this podcast, we go beyond traditional dieting to address the root causes of weight gain and food addiction, offering hope, guidance, and practical strategies to empower you to make lasting changes. Each episode is filled with insightful discussions, expert advice, and real-life stories to inspire and motivate you towards achieving not just your weight loss goals, but a holistic state of wellness. Whether you're new to Keto or looking to deepen your journey, we're here to support you in embracing change, overcoming obstacles, and discovering the vibrant health that awaits "Beyond the Scale." Join us on this journey to transform your health and reclaim your vitality, one empowering step at a time.
Innhold levert av Monica Boyer and Coach Monica. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Monica Boyer and Coach Monica eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Welcome to "Beyond the Scale: Weight Loss & Wellness with Monica & Darcy," where we dive deep into the transformative journey of weight loss without being tied down by the numbers on the scale. Join us, Coach Monica and Coach Darcy, as we explore the Keto lifestyle, tailored specifically for women navigating the challenges of perimenopause and menopause. In this podcast, we go beyond traditional dieting to address the root causes of weight gain and food addiction, offering hope, guidance, and practical strategies to empower you to make lasting changes. Each episode is filled with insightful discussions, expert advice, and real-life stories to inspire and motivate you towards achieving not just your weight loss goals, but a holistic state of wellness. Whether you're new to Keto or looking to deepen your journey, we're here to support you in embracing change, overcoming obstacles, and discovering the vibrant health that awaits "Beyond the Scale." Join us on this journey to transform your health and reclaim your vitality, one empowering step at a time.
Today we talk about what happens to your brain during a sugar binge and how long this lasts. Things we love: 🥬 Supplements we recommend: Keto Starter Kit: https://us.fullscript.com/plans/kmhealthcoaching-keto-starter-kit Hair, Skin and Nails: https://us.fullscript.com/plans/mboyer1613574454-hair-skin-and-nail GLP1 and Appetite Support: https://us.fullscript.com/plans/kmhealthcoaching-monica-boyer-weight-maintenance-and-appetite-support Iodine Drops (Thyroid Health) Ketochow Meal Supplements and Protein 🔬 Labs Cardio IQ Advanced Lipid Panel with Inflammation (ask us for link) 🪛 Tools Keto Mojo Ketone Tester 📙 Books and Resources Ketogenic Living 101 hard copy order form Keto Bible and Detox Book Weight Loss Journal Need Your Personalized Macros? https://p.bttr.to/3vSOYjU Become a Keto Coach? https://l.bttr.to/i1lrx KM Health Coaching is an affiliate for some of these companies and may make commission.…
Today is a personal show done by Coach Darcy. Grab a cup of coffee and wrap up in a blanket before the kiddos get up! You are loved! Things we love: 🥬 Supplements we recommend: Keto Starter Kit: https://us.fullscript.com/plans/kmhealthcoaching-keto-starter-kit Hair, Skin and Nails: https://us.fullscript.com/plans/mboyer1613574454-hair-skin-and-nail GLP1 and Appetite Support: https://us.fullscript.com/plans/kmhealthcoaching-monica-boyer-weight-maintenance-and-appetite-support Iodine Drops (Thyroid Health) Ketochow Meal Supplements and Protein 🔬 Labs Cardio IQ Advanced Lipid Panel with Inflammation (ask us for link) 🪛 Tools Keto Mojo Ketone Tester 📙 Books and Resources Ketogenic Living 101 hard copy order form Keto Bible and Detox Book Weight Loss Journal Need Your Personalized Macros? https://p.bttr.to/3vSOYjU Become a Keto Coach? https://l.bttr.to/i1lrx KM Health Coaching is an affiliate for some of these companies and may make commission. OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org…
Today we invite you into our Monday night weight loss support group where we talk about Insulin Resistance and how to heal this. Things we love: 🥬 Supplements we recommend: Keto Starter Kit: https://us.fullscript.com/plans/kmhealthcoaching-keto-starter-kit Hair, Skin and Nails: https://us.fullscript.com/plans/mboyer1613574454-hair-skin-and-nail GLP1 and Appetite Support: https://us.fullscript.com/plans/kmhealthcoaching-monica-boyer-weight-maintenance-and-appetite-support Iodine Drops (Thyroid Health) Ketochow Meal Supplements and Protein 🔬 Labs Cardio IQ Advanced Lipid Panel with Inflammation (ask us for link) 🪛 Tools Keto Mojo Ketone Tester 📙 Books and Resources Ketogenic Living 101 hard copy order form Keto Bible and Detox Book Weight Loss Journal Need Your Personalized Macros? https://p.bttr.to/3vSOYjU Become a Keto Coach? https://l.bttr.to/i1lrx KM Health Coaching is an affiliate for some of these companies and may make commission. OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org…
Cravings are real. This is why so many people fall for the GLP1 way of life. Today we talk about how to stop these cravings. Things we love: 🥬 Supplements we recommend: Keto Starter Kit: https://us.fullscript.com/plans/kmhealthcoaching-keto-starter-kit Hair, Skin and Nails: https://us.fullscript.com/plans/mboyer1613574454-hair-skin-and-nail GLP1 and Appetite Support: https://us.fullscript.com/plans/kmhealthcoaching-monica-boyer-weight-maintenance-and-appetite-support Iodine Drops (Thyroid Health) Ketochow Meal Supplements and Protein 🔬 Labs Cardio IQ Advanced Lipid Panel with Inflammation (ask us for link) 🪛 Tools Keto Mojo Ketone Tester 📙 Books and Resources Ketogenic Living 101 hard copy order form Keto Bible and Detox Book Weight Loss Journal Need Your Personalized Macros? https://p.bttr.to/3vSOYjU Become a Keto Coach? https://l.bttr.to/i1lrx KM Health Coaching is an affiliate for some of these companies and may make commission. OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org…
Hey, sis, if you’re one phone call away from getting that weight loss shot, this episode’s for you. I’m Coach Monica and I’ve been there—losing 130 pounds, keeping it off for 8 years, but also gaining 20 back 3 years ago when food addiction pulled me under. In this heart-to-heart, I’m speaking to you, the woman struggling with food addiction, fearing you’ll fail again with yet another quick fix. I get it, babe—I’ve felt that dread too. Things we love: 🥬 Supplements we recommend: Keto Starter Kit: https://us.fullscript.com/plans/kmhealthcoaching-keto-starter-kit Hair, Skin and Nails: https://us.fullscript.com/plans/mboyer1613574454-hair-skin-and-nail GLP1 and Appetite Support: https://us.fullscript.com/plans/kmhealthcoaching-monica-boyer-weight-maintenance-and-appetite-support Iodine Drops (Thyroid Health) Ketochow Meal Supplements and Protein 📙 Books and Resources Ketogenic Living 101 hard copy order form Keto Bible and Detox Book Weight Loss Journal Need Your Personalized Macros? https://p.bttr.to/3vSOYjU Become a Keto Coach? https://l.bttr.to/i1lrx KM Health Coaching is an affiliate for some of these companies and may make commission. OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org…
Today we talk about Step One of the 12 step program and why we use it in our Food Addiction Treatment Center. Things we love: 🥬 Supplements we recommend: Keto Starter Kit: https://us.fullscript.com/plans/kmhealthcoaching-keto-starter-kit Hair, Skin and Nails: https://us.fullscript.com/plans/mboyer1613574454-hair-skin-and-nail GLP1 and Appetite Support: https://us.fullscript.com/plans/kmhealthcoaching-monica-boyer-weight-maintenance-and-appetite-support Iodine Drops (Thyroid Health) Ketochow Meal Supplements and Protein 🔬 Labs Cardio IQ Advanced Lipid Panel with Inflammation (ask us for link) 🪛 Tools Keto Mojo Ketone Tester 📙 Books and Resources Ketogenic Living 101 hard copy order form Keto Bible and Detox Book Weight Loss Journal Need Your Personalized Macros? https://p.bttr.to/3vSOYjU Become a Keto Coach? https://l.bttr.to/i1lrx KM Health Coaching is an affiliate for some of these companies and may make commission. OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org…
Show Notes: Welcome to Beyond the Scale, where we discuss practical tips and strategies for overcoming food addiction through a Keto diet. Things we love: 🥬 Supplements we recommend: Keto Starter Kit: https://us.fullscript.com/plans/kmhealthcoaching-keto-starter-kit Hair, Skin and Nails: https://us.fullscript.com/plans/mboyer1613574454-hair-skin-and-nail GLP1 and Appetite Support: https://us.fullscript.com/plans/kmhealthcoaching-monica-boyer-weight-maintenance-and-appetite-support Iodine Drops (Thyroid Health) Ketochow Meal Supplements and Protein 🔬 Labs Cardio IQ Advanced Lipid Panel with Inflammation (ask us for link) 🪛 Tools Keto Mojo Ketone Tester 📙 Books and Resources Ketogenic Living 101 hard copy order form Keto Bible and Detox Book Weight Loss Journal Need Your Personalized Macros? https://p.bttr.to/3vSOYjU Become a Keto Coach? https://l.bttr.to/i1lrx KM Health Coaching is an affiliate for some of these companies and may make commission. OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org…
Today history was made! Robert F Kennedy Jr was voted through the Senate Finance Committee. How will this impact our healthcare system? Things we love: 🥬 Supplements we recommend: Keto Starter Kit: https://us.fullscript.com/plans/kmhealthcoaching-keto-starter-kit Hair, Skin and Nails: https://us.fullscript.com/plans/mboyer1613574454-hair-skin-and-nail GLP1 and Appetite Support: https://us.fullscript.com/plans/kmhealthcoaching-monica-boyer-weight-maintenance-and-appetite-support Iodine Drops (Thyroid Health) Ketochow Meal Supplements and Protein 🔬 Labs Cardio IQ Advanced Lipid Panel with Inflammation (ask us for link) 🪛 Tools Keto Mojo Ketone Tester 📙 Books and Resources Ketogenic Living 101 hard copy order form Keto Bible and Detox Book Weight Loss Journal Need Your Personalized Macros? https://p.bttr.to/3vSOYjU Become a Keto Coach? https://l.bttr.to/i1lrx KM Health Coaching is an affiliate for some of these companies and may make commission. OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org…
We are watching history unfold before our eyes! The American people are waking up to the reality that our health is in trouble. Metabolic disease is killing our people and we are on the front lines to watch health return! Today Coach Darcy and Coach Monica give the updates! Things we love: 🥬 Supplements we recommend: Keto Starter Kit: https://us.fullscript.com/plans/kmhealthcoaching-keto-starter-kit Hair, Skin and Nails: https://us.fullscript.com/plans/mboyer1613574454-hair-skin-and-nail GLP1 and Appetite Support: https://us.fullscript.com/plans/kmhealthcoaching-monica-boyer-weight-maintenance-and-appetite-support Iodine Drops (Thyroid Health) Ketochow Meal Supplements and Protein 🔬 Labs Cardio IQ Advanced Lipid Panel with Inflammation (ask us for link) 🪛 Tools Keto Mojo Ketone Tester 📙 Books and Resources Ketogenic Living 101 hard copy order form Keto Bible and Detox Book Weight Loss Journal Need Your Personalized Macros? https://p.bttr.to/3vSOYjU Become a Keto Coach? https://l.bttr.to/i1lrx KM Health Coaching is an affiliate for some of these companies and may make commission.…
What does it mean to lose weight long term? What is the recipe? Today we talk about it! Things we love: 🥬 Supplements we recommend: Keto Starter Kit: https://us.fullscript.com/plans/kmhealthcoaching-keto-starter-kit Hair, Skin and Nails: https://us.fullscript.com/plans/mboyer1613574454-hair-skin-and-nail GLP1 and Appetite Support: https://us.fullscript.com/plans/kmhealthcoaching-monica-boyer-weight-maintenance-and-appetite-support Iodine Drops (Thyroid Health) Ketochow Meal Supplements and Protein 🔬 Labs Cardio IQ Advanced Lipid Panel with Inflammation (ask us for link) 🪛 Tools Keto Mojo Ketone Tester 📙 Books and Resources Ketogenic Living 101 hard copy order form Keto Bible and Detox Book Weight Loss Journal Need Your Personalized Macros? https://p.bttr.to/3vSOYjU Become a Keto Coach? https://l.bttr.to/i1lrx KM Health Coaching is an affiliate for some of these companies and may make commission. OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org…
Welcome to the new year! Today, Coach Darcy and I break it down to a very simple format. What is Keto and why is it important. Things we love: 🥬 Supplements we recommend: Keto Starter Kit: https://us.fullscript.com/plans/kmhealthcoaching-keto-starter-kit Hair, Skin and Nails: https://us.fullscript.com/plans/mboyer1613574454-hair-skin-and-nail GLP1 and Appetite Support: https://us.fullscript.com/plans/kmhealthcoaching-monica-boyer-weight-maintenance-and-appetite-support Iodine Drops (Thyroid Health) Ketochow Meal Supplements and Protein 🔬 Labs Cardio IQ Advanced Lipid Panel with Inflammation (ask us for link) 🪛 Tools Keto Mojo Ketone Tester 📙 Books and Resources Ketogenic Living 101 hard copy order form Keto Bible and Detox Book Weight Loss Journal Need Your Personalized Macros? https://p.bttr.to/3vSOYjU Become a Keto Coach? https://l.bttr.to/i1lrx KM Health Coaching is an affiliate for some of these companies and may make commission. For our amazing podcast followers we are giving you a discount code to use on your coaching packages! Simply use Discount code BEYONDTHESCALE for $25.00 off your package!…
Things we love: 🥬 Supplements we recommend: Keto Starter Kit: https://us.fullscript.com/plans/kmhealthcoaching-keto-starter-kit Hair, Skin and Nails: https://us.fullscript.com/plans/mboyer1613574454-hair-skin-and-nail GLP1 and Appetite Support: https://us.fullscript.com/plans/kmhealthcoaching-monica-boyer-weight-maintenance-and-appetite-support Iodine Drops (Thyroid Health) Ketochow Meal Supplements and Protein 🔬 Labs Cardio IQ Advanced Lipid Panel with Inflammation (ask us for link) 🪛 Tools Keto Mojo Ketone Tester 📙 Books and Resources Ketogenic Living 101 hard copy order form Keto Bible and Detox Book Weight Loss Journal Need Your Personalized Macros? https://p.bttr.to/3vSOYjU Become a Keto Coach? https://l.bttr.to/i1lrx KM Health Coaching is an affiliate for some of these companies and may make commission.…
Today we are thinking about the new year and what it brings to the new year and the new YOU! We are going to break it down today! We missed you last week and hope you had an AMAZING Thanksgiving! What are you doing this year to put new habits in place Things we love: 🥬 Supplements we recommend: Keto Starter Kit: https://us.fullscript.com/plans/kmhealthcoaching-keto-starter-kit Hair, Skin and Nails: https://us.fullscript.com/plans/mboyer1613574454-hair-skin-and-nail GLP1 and Appetite Support: https://us.fullscript.com/plans/kmhealthcoaching-monica-boyer-weight-maintenance-and-appetite-support Iodine Drops (Thyroid Health) Ketochow Meal Supplements and Protein 🔬 Labs Cardio IQ Advanced Lipid Panel with Inflammation (ask us for link) 🪛 Tools Keto Mojo Ketone Tester 📙 Books and Resources Ketogenic Living 101 hard copy order form Keto Bible and Detox Book Weight Loss Journal Need Your Personalized Macros? https://p.bttr.to/3vSOYjU Become a Keto Coach? https://l.bttr.to/i1lrx KM Health Coaching is an affiliate for some of these companies and may make commission. Join our FREE Facebook Weight loss Support Groups! Coach Monica's "Food Addiction and Recovery" Coach Darcy's "Weight Loss Project"…
Holidays are HARD. It is tough to stay on plan with all the yummy treats that surround us. Today we talk about how you can lose 20 lbs during the holiday season. OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org FIND OUR PODCAST: APPLE: https://podcasts.apple.com/us/podcast/beyond-the-scale-weight-loss-wellness/id1730611926 SPOTIFY: https://open.spotify.com/show/7IJgYssX2CUX62zkL3LQy3 ALL OTHER LISTENING PLATFORMS: https://feeds.libsyn.com/509368/rss Join our FREE Facebook Weight loss Support Groups! Coach Monica's "Food Addiction and Recovery" Coach Darcy's "Weight Loss Project" Things we love: LMNT Electrolytes: http://elementallabs.refr.cc/monicaboyer Empower Eats Keto Meal Plan: https://l.bttr.to/bksuo Creami Ninja: https://amzn.to/4a3Ixhg Need Your Personalized Macros? https://p.bttr.to/3vSOYjU Become a Keto Coach? https://l.bttr.to/i1lrx KM Health Coaching is an affiliate for some of these companies and may make commission.…
Today, we want to share one of our amazing client success stories. Would you help us welcome Vonda Moon as she shares her story? Things we love: LMNT Electrolytes: http://elementallabs.refr.cc/monicaboyer Empower Eats Keto Meal Plan: https://l.bttr.to/bksuo Creami Ninja: https://amzn.to/4a3Ixhg Need Your Personalized Macros? https://p.bttr.to/3vSOYjU Become a Keto Coach? https://l.bttr.to/i1lrx KM Health Coaching is an affiliate for some of these companies and may make commission. OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org For our amazing podcast followers we are giving you a discount code to use on your coaching packages! Simply use Discount code BEYONDTHESCALE for $25.00 off your package!…
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