The Swoon Diaries Podcast: A KDrama podcast

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All About Change

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Professional football player Jonathan Jones: Mentorship and Making an Impact in Your Community 22:49

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Jonathan Jones is an NFL cornerback for the Washington Commanders who rose from the undrafted ranks to become two-time Super Bowl champion with the New England Patriots, a businessman, philanthropist, and licensed pilot. In 2019, Jonathan founded the Jonathan Jones Next Step Foundation in 2019, a platform dedicated to empowering youth through education, professional development, and mentorship. The foundation works to alleviate food insecurity, promote women in stem and sports, and to promote professional development in the communities where he lives. Jay and Jonathan talk about investing in the communities they live in, acknowledging the people who helped you become the person you are, and paying that same investment forward to the next generation. Episode Chapters 0:00 intro 1:24 Building local connections 4:25 Jonathan’s mentors and mentees 10:54 Jonathan’s pride in his mentees’ successes 13:04 how Jonathan chooses his causes 14:08 Jonathan’s support for girls and young women 17:19: Jonathan’s passion for flying 19:40 The Next Step Foundation 20:29 Goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…

The Swoon Diaries Podcast: A KDrama Podcast

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Hi! I'm Nas! On my podcast I hope you feel like you are having a chat with a friend about your favorite and sometimes not so favorite k-dramas. Every week, you will hear me talk about k-dramas new and old! There will be lots of swooning, laughter, and tons of emotional quotes thrown in the mix. I also love k-pop so I will definitely be updating you all on whatever I am listening to! I hope you join me on this journey of loving k-dramas together! So how about we start this thing? Let the KDrama rambles and rants begin! Don’t forget to follow me on Instagram @swoondiariespod!

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The Swoon Diaries Podcast: A KDrama Podcast

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133 episoder

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The Swoon Diaries Podcast: A KDrama Podcast

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Ep 131| Moon Lovers: Scarlet Heart Ryeo Review 2:34:48

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Raise your hand if you squealed when you discovered Moon Lovers would be available on Viki?! After years of being scrubbed from the internet, Moon Lovers is back and Nas, Ori, and Keila dove right in! This drama is A LOT and they cover it all- from the romances, terrible wigs, palace intrigue, and everything in between. . . . Timestamps: K-Catch Up (00:55), The Rundown (05:38), First Impressions (07:29), Character Discussion (14:03), We Need to Discuss the Hair (47:20), Notable Scenes (55:27), Hot Takes (02:20:46), Ratings and Rankings (02:27:19), Lessons Learned (02:29:55)…

The Swoon Diaries Podcast: A KDrama Podcast

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Ep 130| When Life Gives You Tangerines Review 2:12:28

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Listen in as Nas and Keila relive all of their favorite moments from the beautiful drama, When Life Gives You Tangerines. This drama was truly a masterpiece in storytelling! . . . Timestamps: K-Catch Up (01:23), The Rundown (04:40), First Impressions (05:38), Character Discussion (08:18), Notable Scenes (21:17), Hot Takes (02:05:49), Ratings and Rankings (02:07:39), Lessons Learned (02:09:46)…

The Swoon Diaries Podcast: A KDrama Podcast

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Ep 129| Family By Choice Review 1:24:55

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Listen in as Nas and her friend, Keila, revisit Family By Choice! Have their thoughts changed on this drama after some months away from it? You'll have to listen to find out! . . . Timestamps: K-Catch Up (00:48), The Rundown (06:04), First Impressions (07:38), Character Discussion (10:03), Notable Scenes (20:04), Hot Takes (01:16:22), Ratings and Rankings (01:19:20), Lessons Learned (01:22:06)…

The Swoon Diaries Podcast: A KDrama Podcast

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Ep 128| Love Scout Review 2:02:08

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In this episode, Nas and Keila review the drama that started 2025 right, "Love Scout"! This drama has the sweetest mature romance and the most flawless male lead (we love you Eun Ho!). Prepare for lots of gushing and swooning! . . . Timestamps: K-Catch Up (00:54), The Rundown (06:20), First Impressions (07:16), Character Discussion (11:17), Notable Scenes (25:12), Hot Takes (01:49:13), Ratings and Rankings (01:56:26), Lessons Learned (01:58:59)…

The Swoon Diaries Podcast: A KDrama Podcast

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Ep 127| Love or List: Melo Movie, The Witch, My Dearest Nemesis, Buried Hearts, & Undercover High School 41:09

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In this episode Nas gives the rundown and her first impressions of Melo Movie, The Witch, My Dearest Nemesis, Buried Hearts, and Undercover High School! Which ones did she love and which ones did she toss away? You'll have to listen to find out! . . . Timestamps: Melo Movie (00:50), The Witch (07:11), My Dearest Nemesis (18:43), Buried Hearts (28:15), Undercover High School (34:18)…

The Swoon Diaries Podcast: A KDrama Podcast

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Ep 126| Mr. Plankton Review 1:53:06

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In this episode, Nas and Keila review Mr. Plankton! This show is equal parts sweet, sad, hilarious and everything in between. . . . Timestamps: K-Catch Up (00:42), The Rundown (05:25), First Impressions (06:10), Character Discussion (09:25), Notable Scenes (20:15), Hot Takes (1:40:45), Ratings and Rankings (1:45:50), Lessons Learned (1:46:59)…

The Swoon Diaries Podcast: A KDrama Podcast

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Ep 125| Squid Game S2 Review 1:45:36

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This episode is a very special as it is a collaboration between The Swoon Diaries and the Ya Girls K-Drama Podcast! Join Nas and Christina as they review the highly anticipated Squid Game Season 2! . . . Timestamps: K- Catch Up (01:29), Squid Game 1 Recap (06:38), The Rundown (14:44), Character Discussion (S1) (10:08), First Impressions (15:53), Character Discussion (21:53) Show Discussion (33:23), Hot Takes (01:22:23), Did Squid Game 2 Land the Plane? (01:27:55), Predictions for Season 3 (01:28:58), Ratings and Rankings (01:35:25), Lessons Learned (01:37:37) Follow Ya Girls Kdrama Pod! IG: yagirl_kdramapod…

The Swoon Diaries Podcast: A KDrama Podcast

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Ep 124| Season 4 Premiere: K-Catch Up! 28:02

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Welcome to Season 4 of The Swoon Diaries Podcast! Listen in as Nas catches you up on what she's been watching and what she's had to let go! . . . Timestamps: Love Scout (01:25), Motel California (06:33), The Queen Who Crowns (12:22), When The Stars Gossip (18:18), He Is Psychometric (23:35)

The Swoon Diaries Podcast: A KDrama Podcast

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Ep 123| 2024 in K-Dramaland 59:00

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In this episode, Nas dives deep into the 2024 K-dramas that took Kdramaland by storm! Listen in as she discusses her favorite shows and performances and the disappointments that didn’t live up to the hype; as well as predictions and the dramas that surprised her! . . . General Thoughts on 2024 in Kdramaland (02:02), Completed Dramas (06:47), Top 5 Dramas of the Year (07:21), Best Actor and Best Actress (09:56), Best Couple (14:32), Favorite Secondary Characters (16:05), Confession of the Year (18:14), Best Kisses (20:18), Best Chemistry (20:31), Plot Twists (22:32), Best Villain (23:23), Best Tearjerkers (24:38), Dropped Dramas (26:07), Biggest Disappointments (33:23), Funniest Drama (39:44), Favorite New to Me Actors (40:53), Best Friendship (41:48), Best OST(42:54), Most Underrated Drama (43:16), Writer’s Jail (45:42), Most Surprising Drama (47:49), Non 2024 Dramas I Watched (49:36), Predictions (51:57), Must Watch in 2025 (52:57), Thank Yous and Closing (53:47)…

The Swoon Diaries Podcast: A KDrama Podcast

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Ep 122| Descendants of the Sun 1:53:13

for 17 weeks siden1:53:13

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Join Nas and her friend Lee for an exciting deep dive into the iconic K-Drama Descendants of the Sun! From unforgettable moments to unforgettable characters, they break down all the action, romance, and heart that make this series a fan favorite. . . . Timestamps: Meet Lee! (01:00), K-Catch Up (05:00), The Rundown (13:42), First Impressions (14:48), Character Discussion (17:42), Notable Scenes (28:19), Hot Takes (01:43:19), Ratings and Rankings (01:47:58), Lessons Learned (01:48:52)…

The Swoon Diaries Podcast: A KDrama Podcast

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Ep 121| What Comes After Love Review 1:27:17

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Listen in as Nas and Ori review their favorite drama of 2024, What Comes After Love! If you haven't watched this yet, what are you waiting for?! . . . K-Catch Up (01:47), The Rundown (05:14), First Impressions (06:00), Character Discussion (07:53), Notable Scenes (17:17), Hot Takes (01:17:21), Ratings and Rankings (01:18:49), Lessons Learned (01:24:11)…

The Swoon Diaries Podcast: A KDrama Podcast

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Ep 120| K-Drama Drops and Flops 1:28:01

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Join Nas and her friend Keila as they dive into the K-Dramas they've dropped—and the ones they really should have dropped! From cringe-worthy plots to wasted time, they share the K-Dramas that just didn’t make the cut (they’ll never get that time back!). Tune in for plenty of laughs and honest opinions! P.S.- Please don't take offense to any of their takes- this was all in good fun. :) . . . Timestamps: K-Catch Up (00:50), Drops and Flops Discussion (04:15)…

The Swoon Diaries Podcast: A KDrama Podcast

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Ep 119| Love or List: Brewing Love, Mr. Plankton, When The Phone Rings, Love Your Enemy, & The Trunk 36:16

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In this episode, Nas gives her first impressions of Brewing Love, Mr. Plankton, When The Phone Rings, Love Your Enemy, & The Trunk! Apologies for all the hot takes! . . . Timestamps: Brewing Love (01:59), Mr Plankton (06:16), When The Phone Rings (16:05), Love Your Enemy (23:19), The Trunk (27:24)…

The Swoon Diaries Podcast: A KDrama Podcast

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Ep 118| Move to Heaven Review 1:53:20

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In this episode, Nas reviews "Move to Heaven" with Christina! This is an all time fave for both ladies! This drama is full of healing, tears, and humor- it's a masterpiece! . . . Timestamps: K-Catch Up (01:39), The Rundown (07:59), First Impressions (09:03), Notable Scenes (30:14), Hot Takes (01:40:25), Ratings and Rankings (01:43:55), Lessons Learned (01:46:20) Here more from Christina on the ⁠Ya Girls Kdrama Podcast!⁠ Instagram: @yagirl_kdramapod…

The Swoon Diaries Podcast: A KDrama Podcast

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Ep 117| Love Next Door Review 1:37:18

for 25 weeks siden1:37:18

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In this episode, Nas reviews one of 2024's most highly anticipated Kdramas, Love Next Door with Christina and Manasa! . . . Timestamps: K-Catch Up (01:16), The Rundown (08:19), First Impressions (09:08), Character Discussion (13:12) , Notable Scenes (45:43), Hot Takes (01:22:30), Ratings and Rankings (01:31:28), Lessons Learned (01:32:03) Here more from Christina on the Ya Girls Kdrama Podcast! Instagram: @yagirl_kdramapod…

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